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Health ebooks

Page 96 of 101
Category: Fitness, Health

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Title: Eyes on the Prize - Focusing System
Author: Yuri Elkaim
Description:

Listening to (or reading) these interviews is great but putting what you learn into action is even more important.

To help you do so, I've put together an amazing "focusing system" to keep you focused on your goals and helping you move forward to your healthiest and fittest life ever!
 

Bonus to the "Fitter Than the Pros"



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Category: Health, Self Help

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Title: Maintenance Guide
Author: Joe Williams
Description:

Quit smoking for life with EFT

Giving up cigarettes is only part of the battle, staying off them for good can also be another challenge.

Being an ex-smoker myself I know that a lot of old programs are going to continue to run in the subconscious mind long after you quit. Obviously you have my "Pen and Paper" method of scripting to help you create your own scripts, however sometimes you just need help.
 

Bonus to the "Stop Smoking With EFT"



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Ebook Type: PDF
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Category: Health, How To, Self Help

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Title: How To Be Happy Right Now!
Author: Jason Jeter
Description:

For most of us we are always looking for something more and better then what we currently do have. For example we may want; more money, a better job, better relationships, the perfect body, more confidence, or whatever it is you desire. But what we all really want from these things is true happiness. In the ebook, "How To Be Happy Right Now!" you will learn the 8 best tips and tricks to be happy right now and forever. Stop waiting for great things to happen to you and take control of your life now by being happy. If you do not learn happiness, you will always know failure. But once you learn happiness you will be well on your way to achieving the success you deserve!



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Ebook Type: PDF
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Category: Fitness, Health, Self Defense

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Title: Martial Artist's Illustrated Guide to Acupressure
Author: Gary Bennett
Description:

"Martial Artist's Illustrated Guide to Acupressure" is a concise look at the use of acupressure to help alleviate many general health and injury symptoms.

The author is a certified Master of G-Jo Acupressure and requires this training for anyone seeking Master's grade in his system of Tejitsu. The author has used many of these techniques for years during his teaching of the self defense techniques of Tejitsu.

Bennett began his study of accupress nearly 20 years ago in an attempt to find relief for his wife's Fibromyalgia symptoms. This anciant art has been a godsend to myself, hi family, friends and students alike. Though it is never recommneded as a replacement for professional medical care and treatment, it is highly valuable as an adjunct to that care.

This ebook contains 256 pages and hundreds of illustrations, as well as, precise instructions on the correct method of appyling acupressure points.

ISBN 978-1-4507-9212-7 - 256 Pages $10.95



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Category: Health, Self Help, Women

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Title: 30 Days to a Sexier You! A self help guide for women suffering from low libido
Author: Linda L. Ryan
Description:

Studies on female sexuality suggest that over 40% of women suffer from some form of female sexual dysfunction disorder(FSDD).

The intimacy and pleasure that comes from a healthy, satisfying sex life are essential feelings of a loving relationship. The desire to express your unique sexuality into your relationship builds the comfort, security and satisfaction inherent in a healthy sex life.

So when your desire for sexual closeness wanes-or disappeared completely-it can become very distressing and even unhealthy.

The 30 Day to a Sexier You! A self help guide for women with low libido is a daily reminder to make your sexual health a priority. It's easy to read, easy to understand, and most importantly, easy to relate to. It provides daily insights, tips and simple, actions you can take to help re-ignite your passion.

Changing habit patterns is best done by initiating small changes every day. 30 Days to a Sexier You! will help you feel better about yourself, your sexuality, and your relationship.



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Category: Health, Beauty, Body

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Title: How to Get Rid of Stretch Marks at Home in a Week
Author: Serena Malfi
Description:

Crazy claims abound on the internet. People who suffer the embarrassment of Stretch Marks are vulnerable to lies and hucksters. This ebook covers key issues that sufferes need to know.
What are the realistic treatment options available? What are their good and bad points? This book covers the best treatments, warnings on dangerous ingredients that must be avoided during pregnancy, popular treatments that have failed scientific studies and do-it-yourself home remedies that are actually worth the effort.



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Ebook Type: PDF
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Category: Diet, Health, Weight Loss

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Title: The 6 Natural Habits for Effective Weight Loss
Author: Russ Nagamori
Description:

This e-book is based on the knowledge and experience on how I personally keep my body and over all health in optimal condition. I will show you exactly how to lose weight and keep it off. This is a No Bull approach that is available to all.

I will reveal to you an effective system that not only works for losing weight, but it will also work to increase your natural energy and over all health.

To get started in the right direction we must begin thinking in the right direction. Flawed thinking will lead to flawed results. Now the number one mistake that most make when wanting to lose weight is this; they try to find the quickest most accessible solution. They want to lose the belly and lose it NOW. This is flawed thinking. It is inaccurate for the reason that we do not get fat over night. And thus, we cannot lose the chub over night either.

I will show you the "how to" part and help you get it done. Use this book as your guide and take action on the ideas presented to you daily. And in due time - you will realize your goal.

This e-book contains information about the proper foods to eat and how to eat them. It also contains three practical ways to burn off the extra energy before letting it reach the gut. It will reveal the most efficient way to eliminate stress (which is horrible for losing weight) and will also give explanation to one of the biggest questions in the fitness industry; "should I shred fat or build muscle, first?".

... Click here to read the full description!


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Category: Health, Body, Fitness

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Title: free Reiki Level 1 and 2 eManual
Author: Claude Leonard
Description:

After numerous years of performing Reiki sessions we have determined to bring a new manual and to bestow it to everyone. This Reiki eManual will assist you comprehend all the steps of a Reiki session. What Reiki can do for you. All the Reiki positions that a Practitioner should use during a session and much more. You can use this Reiki eManual for your own knowledge and you can use it in a class setting.

Reiki is believed to be a japanese stress release that encompasses a healing component. The reasoning behind this is that it was born in Japan. Anyone in the universe could use this technique to help the physical body with the healing process, or manage stress, or guide a meditation. Reiki can also doo all of the above at the same time.

The Reiki is also considered to be universal energy and therefore you do not need anything else to help you body, mind, spirit and soul to be at peace.

Reiki does need to be experienced to understand. This eManual will guide you on what is to be expected during a session. Anything else should be avoided for your safety. Reiki does not hurt and functions only to heal the body, mind, sprit and soul.

Enjoy the reading and then give Reiki a chance.

Sincerely,



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Category: Health, Remedies, Women

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Title: How to Reverse PCOS & Increase Fertility
Author: Sally Burns
Description:

FREE- 7 Steps to Help you REVERSE PCOS and increase your fertility naturally, effectively, and without the expense and discomfort of costly medical procedures and drugs.

Did you know you can actually stop suffering from PCOS, increase your fertility, and return your body back to its normal, healthy balance naturally? There is no longer a need to continue to take hormones, have medical procedures, gain weight, be pre-diabetic, have thinning hair, or, even worse, have hair growing where it never should in a woman!

Stop suffering now. I've been where you are. I successfully reversed my PCOS, after suffering from it silently for over 15 years, and now have a beautiful, healthy child that I never dreamed I would be able to conceive. You have nothing to lose by accessing this free pdf report.

For your FREE report on the steps you can start taking NOW to change your life and have that family you've always dreamed of, don't hesitate.



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Category: Self Help, Health, Remedies

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Title: The Single Most Effective Technique to Manage Anxiety!
Author: Georgiana Carollus
Description:

Are you suffering from anxiety or panic attacks? Anxiety is widespread in our overly-stressed society and it can show up in our lives as worry, nervousness, fear, and panicky feelings. Often anxiety is only a nuisance and inconvenience but sometimes it can paralyze us and stop us in our tracks. The sensations of anxiety and panic can be truly overwhelming. The great news is that there is a proven method to help you manage and even prevent anxiety and panic attacks. This technique is simple and can be used by anyone.

This ebook clearly and simply explains the technique and how to use it most effectively. While the technique can provide immediate relief, practicing the technique and incorporating it into your daily life will have even greater benefits. Exercises are provided to help you take the greatest advantage of this method.

Apply this technique and find relief from your anxiety!
 

 



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