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Health ebooks

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Category: Health, Home, Spirituality

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Title: Ancient Secrets for a Healthy Home
Author: Mallory Neeve Wilkins
Description:

Non fiction, reference, Feng Shui, Vaastu Shastra. Ancent Secrets for a Healthy Home.

Everyone carries the mystcal movement of Earth's, energy from their birth year, throughout their whole life. The teachings of the ancient masters and sages who mapped the path of the earth's energy over 5000 years ago, are finally written for all to read. These secret studies that were once passed on by word of mouth are now passed on by the written word with all the calculations for everyone to read and comprehend. 

When there has been a change in health, creativity, relationships, career or prosperity... then it is time to make corrections within you environment. All the medications, yoga, healing remedies, mantras, etc will only work to the level of a healing environment. You need to be situated in your personal best location environment possible to achieve the topmost results. Correct your environment, then you can take your treatments or cures, and the results will be considerably better and longer lasting. It has been written that if you 'Control the forces of nature, you can control your life.'

Ancient Secrets talks about the ways and means of calculating your personal energy charts and applying corrections to your environment and home, room by room.

The sacred studies of China and India have endeavored to bring harmony and well-being to people, buildings and the environment. At one time or another, everyone

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Category: Health

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Title: Get Stronger, Faster
Description:

8 Simple, Safe Supplements You Can Take To Get Stronger And Revitalize Your Life

As you age, it becomes more difficult for your body to respond to exercises with the same efficiency and zest that it used to. You can augment your exercises routine with naturally occurring, proven supplements that are safe for your body. In this Book, author teaches you the eight supplements that every senior should be taking for increased vitality and rejuvenation, describing what they are, and how they will help you, in terminology you will understand.

Bonus to the "Super Senior Strength Training"



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Category: Health, Remedies

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Title: Better Eyesight Naturally
Author: John O'Dowd
Description:

Now we all have different levels of eyesight, no matter how old or young we are. What I want to do for you in this manual is help you keep your eyes as sharp as possible throughout your entire life.

There’s no reason you need to be dependent on extra-heavy glasses… or need large-print books… or be unable to read at all, as a lot of elderly people experience and are embarrassed to admit.

With ebook Better Eyesight Naturally, you’ll know the exact steps to not only preserve your eyesight… you’ll know how to potentially improve your eyes so you see even better than you did years ago.

Bonus to the "Grow Younger Blood"



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Category: Health

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Title: The Seasonal Guide to Eczema
Description:

The changing seasons are supposed to be enjoyed, but to too many eczema sufferers they are a challenge.

You shouldn’t have to feel uncomfortable or afraid while everyone else is having fun. You shouldn’t have to shy away inside while everyone else plays in the fresh air.

The truth is, hiding away indoors can make eczema worse.

The Seasonal Guide to Eczema will show you how to overcome the specific obstacles of each season by:

  • Look great poolside and prevent sun and heat related flare ups with the tools of Swimsuit Weather 101.
  • Teaching the ABC’s of seasonal eczema so your skin will stay healthy and strong no matter what the forecast says.
  • Create a “Seasonal Eczema First Aid Kit” to keep with you so you are always prepared for that spontaneous fun trip to enjoy the summer sun or winter snow.
  • Stop the itch and finally be able to relax when the weather turns cold.
  • Score a goal against weather related eczema by keeping skin supple and strong while participating in sports.
  • Protect your most vulnerable skin when it needs it most.

No matter if it is the cold of winter or the heat of summer, eczema no longer has to impact your outdoor fun.

Bonus to the "Eczema Free"



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Ebook Type: PDF
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Category: Fitness, Health

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Title: How To Stop Back Pain
Author: Sarah Sanders
Description:

In this incredible bonus 50-page eBook, you'll uncover the secrets to releasing your body from the aches, pains and everyday affects of that living has on us all.

With this one great resource, you 'll be able to unlock your body 's natural desire to heal itself - no matter if you experience chronic or just occasional stiffness.

On each page, you will gain even greater clarity on how to achieve the body-mind-spirit balance you're seeking with yoga.

I am particularly excited about sharing this brilliantly written book with you as I personally have seen incredible results from its use.
 

Bonus to the "Brilliant Yoga"



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Category: Fitness, Health

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Title: Stretching & Calisthenics Made Easy
Author: Sarah Sanders
Description:

In this stretching mega-book, you'll learn the essentials of total health and fitness program. Combined with the yoga and Pilates book, this combo completes the mother lode of wellbeing.

As you discover the different types of fitness training that are appropriate for you, you'll get equipped with excellent exercises for cardiorespiratory and muscular and toning fitness.

In addition, you'll learn even more about improving your flexibility, as well as how to evaluate your nutrition, lifestyle and the role of supplements in your diet... no matter if you 're a teen, a retiree or anybody in between!

But, if that were not enough to get you totally excited and ready to buy, you'll also be treated to the latest in basic and advanced Circuit Training methods as well as how to keep up your stretching and exercise routine even while you're at work or traveling.

Written by a fitness trainer and nutrition expert, you're going to be floored by how much you learn so quickly that will totally benefit your entire life!

With these fantastic resources, it'll be almost impossible to stop smiling - that's because the health and fitness and balance you'll be welcoming into your life will just be too good!
 

Bonus to the "Brilliant Yoga"



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Category: Fitness, Health

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Title: The Essential Guide to Pilates
Author: Sarah Sanders
Description:

Then, you'll get your hands on the best instruction in six detailed sections that include such exercises as:

  • Around the World
  • Open and Close
  • Leg and Long Spine
  • Hollywood Legs
  • Roll Down
  • Footwork
  • Stomach Massage
  • Split Series
  • 3-Way Hip Stretch
  • Long Box
  • Rowing
  • Knee Stretch
  • Supine
  • Plank/Long Stretch Series
  • Short Box Series
  • Kneeling

 

And more!

Bonus to the "Brilliant Yoga"



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Category: Health

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Title: The Relationship Triangle
Author: Neil Allan
Description:

My book seeks to answer questions and doubts about your marriage, your relationships, your family, your love life, and your friendships. It teaches you the fundamental building blocks needed to form positive and lasting relationships, with family, friends, your love, or your romantic connections. It talks about how to focus on the right things to create solid relationships throughout your life that will endure. I will show you the tools needed to understand past and present relationships. You will learn what it takes to make the ebb and flow of your relationships work between you and the other people. It takes tools to build anything. It takes these specific tools I present to build a solid relationship. You will learn to use these implements in the right way by taking your marriage, dating life, family or friends and breaking them down into fundamental building blocks. As a result it will be clear to you where extra effort is needed in order to continue the completion of your connections that will result in long lasting happiness.



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Ebook Type: PDF
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Category: Health

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Title: Stop Drinking Alcohol, Get Sober, & Start Living: A Proven Plan to Overcome Alcohol Addiction
Author: D. R. Thompson
Description:

Overcoming alcohol addiction is possible. There are many success stories to prove it. But you need a proven plan. In this short yet concise guide, you will discover the strategy that can help you get sober and take your life back. By simply reading this short guide and following the advice given, you can be on your way to a new life beyond alcohol.



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