Title: The Critical Deload Routine
After you complete the Critical Bench Program simply follow this deload routine to give your muscles, nervous system and joints a break. Now you're ready to move on to the next max chart on the Critical Bench Program and keep your gains coming.
Bonus to the "Critical Bench "
Title: Natural Health Benefits of Xanthones from Mangosteen Fruit
Author: LaurieKristensen, Editor
This ebook contains information about the scientific research that has been conducted and the results found on the benefits of the compounds found within the Mangosteen fruit -- especially the benefits of Xanthones, which have powerful natural anti-inflammatory and anti-oxidant properties for improved health and well-being.
Title: Cancer-book.com: Cancer Terminator
Author: Wang Zhen Guo
Free ebook on how Western and Eastern medicine fight cancer together using anti-cancer Tian Xian liquid (made in China). Included are stories of 100 cancer survivors around the globe using this method.
Ebook Type: PDF
Title: Glowing Skin Secrets Revealed
Author: Violeta Savic
Glowing Skin Secrets Revealed is a useful source of information on skin care and healthy complexion. You will help your skin as much as you can before the aging process actually starts. The key has been in front of you all the time and you will be amazed how simple it is, once you get hold of it. Enjoy these easy-to-make cleansers, scrubs, toners and masks.You will no longer need to hide blemishes, spots,wrinkles and other imperfections.The best part of it is that if you know how to make your own beauty products, not only will you save hundreds of dollars, but you will also be proud to reveal your naturaly glowing skin.
Title: Secrets To A Powerful Healing Sleep!
This 92 page ebook is full of amazing tricks and secrets to heal your body while you sleep!
This will help you relax and will show you exactly how to achieve a state of relaxation fast! And Help your body heal in ways you could never imagine just by using these simple techniques!
I have used these techniques and let me tell you they work really well!
Bonus to the "The Strep Throat 48 Hour Miracle Cure Report"
Title: Critical Exercise Guide
Author: Jeremy Likness
Not sure how to perform all the exericses? Need to substitute an exercise due to an inury or lack of equipment? No problem just refer to your handy Exercise Guide.
Bonus to the "Critical Bench"
Title: Critical Conversations With Elite Iron Warriors
Author: Marc David
Remember how I said I've been interviewing the World's greatest powerlifters, bodybuilders, strength athletes and fighters over the past 10 years? These are the best of the best. You'll surely pick up some tips I missed to help take your training to the next level. 146-pages
Bonus to the "Critical Bench"
Title: Understanding Food
Americans have been told for decades that gaining weight is a simple equation:
calories in minus calories out equals weight gained. Time has proven this theory wrong over and over again, yet still we think that if we can only starve ourselves that much more, we can get thin and healthy. It's time to learn otherwise.
Bonus to the "Cold Sore Treatment"
Title: Opt Remix - Fat Loss Training Program
Author: Leigh Peele
Can't have a fat loss manual without the ultimate training program.
Opt Remix is a detailed program laying out all the training and diet protocols you need to achieve your ultimate success in fat loss. While fat loss is diet, training is how you look after it.
Bonus to the "Fat Loss Troubleshoot"
Title: How to Recover From an Eating Disorder
Author: Nina V
Recover from Eating Disorders is about my journey of recovery from various eating disorders that lasted for a decade.
I am now completely recovered and wish to share the message of hope to all sufferers.
Complete recovery from eating disorders is possible, and I demonstrate through my own experience how I recovered and achieved complete freedom.
The ebook covers various u=issues about rejecting the diet mentality, triggers to avoid, how to deal with challenges and relapse prevention.
It offers free worksheets, guides and tutorials to break down the eating disorder mindset and achieve full freedom and recovery.
Ebook Type: PDF
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184 Health ebooks Click here to see the full list of these ebooks
(total value $1671.85)
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