Title: Treat Your Feet
Author: Jennifer Adolfs
Exercises Designed to Treat and Prevent Common Foot Ailments
This ebook will help you:
- treat your own feet with stretches and strengthening exercises designed especially for your feet and ankles.
- improve the lives of countless people who are suffering from common foot pains and ailments.
- find out how to treat and prevent your foot ailments for good and to keep them strong and you well balanced!
This Foot Ebook will outline for you:
- Common foot injuries or conditions that develop from overuse, under-use, and just normal wear and tear as we are on our feet all day long.
- Some little known stats and facts about our feet; why they hurt and how we can keep them happy and healthy.
- Pictures and detailed descriptions of how to properly stretch, massage, and strengthen your feet, both with and without special props.
Benefits you won’t get anywhere else:
- Strengthening exercises specific to the foot, lower leg, and ankle.
- Stretching exercises specific to the foot and lower leg.
- Balance exercises specific to Aging feet and ankles.
- Free coaching and advice through the contact form on website!
- Great Pictures and detailed descriptions of every exercise!
- Happy Feet Once Again!
Title: Fasting - The Ultimate Detox
Author: Paul Scicluna
CONGRATULATIONS! In As Little As Two Days From Now You Can Be Looking And Feeling The Best You Ever Have With This One Proven Method...
There is an amazing eBook called, "Fasting - The Ultimate Detox." Many people don't know what fasting is all about and it's astonishing powers. So that's why I created this - it includes:
- Learn how this proven method is one considered the fastest way to lose weight
- Understanding what is fasting
- Why fasting is the ultimate method to detox and cleanse your body so you can feel rejuvenated
- How to do short term, long term and intermittent fasting and the difference
- How fasting can heal health conditions, and what everyone wants - slow the aging process
- Why fasting faces opposition
- About exercising during a fast
- What to consume and how much to have during a fast
- What to expect during a fast
- What to eat once you've completed your fast, and more
Let us tell you some of the important points about "Fasting - The Ultimate Detox":
- 3 simple ways to fast that have been proven to work, so you have the flexibility to choose which option best suits your lifestyle so that you don’t miss out on experiencing great health, healing, rejuvenation and enlightenment
- Step by step it takes you through how to achieve your health goals through fasting so that you can confidently lead the lifestyle you
Ebook Type: PDF
Title: Cure For Shingles
Author: James Williams
If you are a newcomer to this disease, I hate to be the bringer of bad news but you should know that the list of potential symptoms is depressingly long.
These include the following:
- A tingling, burning type sensation in a specific area of the skin
- A general feeling of muscle pain to begin with, almost like flu
- Fever and headache and sometimes a swelling of the lymph nodes
- Infection over the site of the rash – leaving it prone to additional tissue damage from bacteria
- A band of spots and then a rash at a specific part of your body – very often the head or the side of the trunk
- Postherpetic neuralgia leading to chronic nerve pain
- Stress and depression – particularly where the illness lingers on for a long period
- Ulceration of the eye – in those cases where the shingles rash occurs in the area of the eye – known as Zoster Ophthalmicus.
Everyone is different and not everyone will experience all of those symptoms. However even the most mild case of shingles can be extremely debilitating – something of which I am all too aware.
Readers of my carefully compiled study Cure for Shingles will essentially be granted full access to the fruits of my groundbreaking research. Knowledge is key, and armed with the knowledge explained fully in my book, you will have everything you need to recover from shingles, fast.
This... Click here to read the full description!
Title: 21 Days To Healthy Eating
Author: Carolyn Hansen
Discover The Joys Of Healthy Eating And Rebalance Your Appetite For Automated Fat Loss
What's Inside 21 Days To Healthy Eating?
All of the truly important facts about this subject have been distilled and presented in a format that will make it easy for you to get started on what might otherwise be a fairly challenging process.
1 - You Really Are What You Eat
This is where you discover that the old maxim You Are What You Eat is not only true, it is frightening in the context of today's appallingly low food quality.
2 - Both Calories And TOXINS Make You Fat
Would you be surprised to learn that the total calorie count of the food you are eating is not the only thing that is making you fat? It is true.
3 - How Clean Eating Speeds Your Weight Loss
This is the core of the book - an introduction to the concept of clean eating.
4 - Banishing HFCS And Trans Fats From Your Diet
Prepare to take control of your shopping cart as we work to eliminate the most harmful foods from your pantry.
5 - Become The Architect To Your Weight Loss Goals
Now it is time to begin using our newfound knowledge of natural and processed foods to make decisions on how to select the foods that best suit our goals for maintaining a healthy body weight.
6 - 21st Century Nutrition
Now that we have mastered food
Title: Paleo Sleep
Author: James Daniels
DID YOU KNOW INADEQUATE SLEEP CAN CANCEL OUT THE BENEFITS OF THE PALEO DIET?
IN JUST 6 EASY STEPS, I’LL SHOW YOU HOW TO ACHIEVE TRUE PALEO SLEEP THAT WILL LEAVE YOU MENTALLY & PHYSICALLY RECHARGED EVERY DAY.
By combining my six-step sleep methodology with the brain entrainment meditations, not only did I start falling asleep faster and sleeping deeper, but I felt greater mental balance; less stressed, more productive and more focused.
The fact is, no matter how committed you are to the Paleo Diet, if you aren’t sleeping like our hunter-gather ancestors did, then you are neglecting your health and missing out on the benefits of the food you’re eating.
PALEO SLEEP WILL HELP YOU:
- Sleep 7-8 hours every night.
- Sleep through noise disturbance.
- Sleep well even when sharing a bed.
- Fall asleep within seconds.
- Sleep all the way through the night.
- Wake up feeling refreshed, fully energized & raring to go!
The ebook stacked full of practical , easy-to-implement advice for addressing common problem sleep areas such as sleeping before stressful occasions, air travel, sharing a bed, napping, alcohol consumption and more.
Ebook Type: PDFAudio Included,
Title: Insomnia No More: Say Goodbye to Sleepless Nights
Author: Marc MacDonald
Tired of Those Sleepless Nights?
Get rid of your insomnia at the comfort of your own home by just following a couple of simple, easy-to-follow methods.
I can prove to you that there are people who have already been freed from their insomnia. And all that through using natural treatment only!
This ebook is perfect for everyone. Whether you’ve been suffering for a very long time already, or just a week ago, it doesn’t matter - this ebook will help you sort things out. If you think you’ve tried everything already, then wait till you see what this guide has to offer you.
How does this guide differ from the other insomnia stuff out there? Well, here’s your answer:
- This ebook is just a 64-page, yet comprehensive, report about everything you need to understand about insomnia: what it is, what causes it, the mechanism, diagnosis, treatment. Everything, basically.
- Here’s the good stuff! Also included is a brief chapter about insomnia in children, which will teach you what to do if it’s your little ones who is suffering from this sleep disorder.
- It is a complete, straightforward step-by-step guide with tips and strategies to help you cure yourself from this sleeping condition—all at the comfort of your own home.
- It covers and highlights the use of natural treatments such as herbs, relaxation techniques, behavioural therapy, and so much
Title: Stress… Anxiety… Panic Attacks – How to Cope if You Have Sleep Apnea
Author: Marc MacDonald
Sleep Comfortably Even While Wearing Your CPAP Mask
Relieve stress, anxiety, and panic attacks brought about by wearing your CPAP by just following a few, simple steps.
By following the tips included in my ebook, you will soon find yourself well-adjusted to your sleep apnea and CPAP.
With sleep apnea, you won’t just have to live with the condition itself, but you also have to get used to wearing that annoying CPAP mask every night, which further adds to the stress and anxiety that you’re already experiencing.
If you’re having trouble overcoming the mental and emotional hurdles associated with your CPAP, I am here to give your several methods which can help you be more comfortable with the idea of using your CPAP equipment.
Is Your CPAP Causing Your Anxiety and Panic Attacks?
First up, we need to identify what the real cause of the problem is. Sure, you have occasional anxiety and panic attacks, but is your CPAP really the cause?
In my ebook, learn how to tell if it’s indeed your CPAP that’s causing your anxiety or panic attacks.
How to Relieve Stress, Anxiety, and Panic Attacks
I discussed two methods of solving this issue. I won’t require you to take any anti-anxiety medications or something.
The first set of methods involves a set of instructions that are very easy to follow. They
Title: Ovarian Cysts Treatment
Author: Claire Davies
“An Open Letter to Any Woman Looking for Effective Relief From Ovarian Cyst Symptoms Without Resorting to Birth Control Pills, Pain Killers, or Surgery”
Discover how a 9-year chronic ovarian cyst sufferer went through living hell and finally found a natural way to eliminate the pain and suffering caused by recurring ovarian cysts without resorting to drugs or surgery.
Now 1000s of women of all ages and ethnicity have followed this same little-known ovarian cyst home treatment program to reverse the growth of ovarian cysts in a healthy, natural way.
With Ovarian Cysts Treatment you will…
- Learn SEVEN effective strategies to relieve throbbing or stabbing pain caused by ovarian cysts - no drugs required
- Discover a safe and natural way to get rid of ovarian cysts and prevent them from coming back!
- Uncover the secrets to breaking the cycle of recurring ovarian cysts and get the permanent relief you deserve
- All about ovarian cysts and pregnancy. Some important things you should know about ovarian cysts and pregnancy.
- Find out who gets ovarian cysts and why. An understanding of ovarian cysts is important for getting permanent treatment.
- Find out when you should seek immediate medical attention. Some symptoms may indicate more severe problems than others.
- Discover what acupuncture and homeopathics can do for ovarian cyst treatment and relief
Title: The Holistic Natural Cure for HPV
You can find comfort that thousands of HPV victims have gone before you, and have found a better answer than letting your doctor cut out precious cell tissue. There is a natural treatment for HPV and I am living proof!
Here is more of what you will discover when you join the Natural HPV Cure Community
- Reduce your risk of developing cancer by using a proven method that boosts your immune system
- Learn from the mistakes I made and save yourself hours of headaches and research
- Save yourself Time and Money from trying out different products and use the one that worked immediately for me
- Follow the exact steps that cured my HPV and eliminate your risk of HPV and Cervical Cancer
- Get Unlimited Access to every Resource I used and begin your healing process today!
- Find Out which Primary Supplement I used to cure my HPV and Why I wouldn't recommend anything else!
- Find out what foods you can eat that help to detoxify your body
- Learn about the Natural Method that can improve your speed for eliminating any virus or disease from your body
- Learn why doctors believe "there is no cure for HPV"
- Learn about The HPV Vaccine and why the natural cure is better and more effective (hint: The vaccine does not eliminate all strains of HPV)
Natural Treatment belongs to the people and I hope that after you have been cured you will spread the message of how you were cured... Click here to read the full description!
Title: Master Your Diabetes
Author: Don Darby
I've just completed a new resource called “The 4-Week Master Your Diabetes E-Class” that gives you a customized step-by-step formula for normalizing your blood sugar and even conquering Type 2 Diabetes. It's different than anything else on Type 2 Diabetes that you've seen. This program has taken over a decade to develop.
Here Are Just A Few Of The Breakthroughs That You’ll Find Inside Of The Master Your Diabetes E-Class:
Week One – Increasing your Diabetes IQ:
- How to finally put away that inner werewolf that makes every diet fail…you won’t have to worry about dieting with this system
- How to increase your diabetes IQ regardless if you’re newly diagnosed or have had type 2 diabetes for decades…the higher your IQ, the better chance you have of conquering diabetes
- 40% of type 2 diabetics go on insulin - but did you know this is totally preventable if you do the right things? We show you what to do and how to do it
- How the Standard American Diet (SAD) is making type 2 diabetes worse and how to reverse the damage
- Why educated patients get the best care and 5 things you need to have nailed if you want to come off drugs someday
- How to reverse the core defects in type 2 diabetes…most people and doctors only look at the symptoms, which is only the tip of the iceberg when it comes to type 2 diabetes - understand this and you dramatically
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