I am always ready to learn, but I do not always like being taught.
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Health ebooks

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Category: Health, Remedies

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Title: Herpes Blueprint
Author: Charlotte Hanson
Description:

The surest way to overcome herpes is the right plan!

Thousands of People Now Have ALL the Herpes Problem Answers They Will Ever Need.

Now you can get all the tips on how you can remedy herpes. You can find all the answers you are searching for in one convenient location, from someone who truly understands what you are going through. Herpes Blueprint was created with YOU, your body and your questions in mind.

An Alternative Health & Medical Researcher Teaches You How To:

  • Learn different type of herpes
  • Learn the symptoms of herpes
  • Tell the difference between having cold sore and herpes
  • Have a relationship while you have herpes
  • Live a full life even with herpes
  • Have children even when you have herpes
  • Treat the cause of herpes
  • Tell if your partner have herpes
  • Treat different type of herpes
  • The exercise to boost your immunity
  • Choose what you eat and drink which greatly influence the recovery or reactivation of the symptoms
  • Learn kinds of things that worsen herpes outbreaks
  • Remedies the herpes symptoms before you get outbreaks
  • Take balanced nutrient and vitamin to fight herpes
  • Avoid harmful side effects of medicines or remedies
  • Build your immune system against herpes
  • Choose the right medicine or treatment for you
  • Get rid of herpes blisters
... Click here to read the full description!


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Category: Fitness, Health

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Title: Ripped With Cardio
Author: Carolyn Hansen
Description:

The Revolutionary Fitness Training For Fitter & Stronger Body

Most medical experts will attest to the fact that some cardio training is better than not having any at all. In order to live a fit and healthy lifestyle one of the prerequisites should be to incorporate some cardio training on a regular basis.

It should be noted that there are various types and stages of cardio workouts available for any interested individual. Therefore, some research should be done before the most appropriate regimen is designed and followed effectively.



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Ebook Type: PDF
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Category: Health, Remedies

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Title: Eczema Free
Author: Blake Helton
Description:

A Step-By-Step System To Eliminate Eczema Naturally

Here is just a bit of what you’ll learn in the book:

  • The difference between being reactive to eczema and being proactive against eczema.
  • Take a class in Eczema Free. All of the technical information about the root causes of eczema, the different types or eczema, and the biological basis for solving the problem translated into easy-to-understand laymen’s terms.
  • The myth of the eczema “cure” and how to stop falling for false claims and start solving your problem.
  • Know how your skin works. Why do some therapies work for some people and not others? Be able to identify “skin boosts” which will best target your skin’s susceptibilities.
  • Eczema double-check: Every skin rash isn’t necessarily eczema and you deserve to know for sure.
  • Learn your body' immunity secrets which will be the critical difference between treating your eczema symptoms and getting long-term relief and control over the problem.

Here’s what you can expect in Eczema Free:

  • Jump Start your success with a 10 Day Cleanse. Everything you need to do and eat clearly explained for all 10 Days. It will accelerate your success on the program and help you get back on track if you ever go astray.
  • An easy to follow, step-by-step strategy.
  • Identify your specific eczema triggers
... Click here to read the full description!


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Ebook Type: PDF
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Category: Fitness, Health

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Title: At Home ACL Surgery Recovery Exercise Video Guide
Author: Jon Haver
Description:

Learn from my mistakes…
 
In University I tore my ACL playing rugby and got surgery almost a full year later. Being a little overconfident I did not focus on my rehab as much as I should have and did little focused at home recovery exercises outside of Physio. 
 
Well, later I decided to play soccer and my lax attitude towards my recovery came back to haunt me 20 minutes into the game. 
 
I re-tore my ACL and swore to myself I would learn everything and do everything I possibly could to avoid re-tearing it or having life long limitations. 
 
These videos are the culmination of years of work and pain!
 
I had all the fears after my second tear…

  • Could I walk my wife back down the isle (literally 3 months before our wedding I tore my knee)
  • Was I going to have to suffer through chronic pain
  • Will I be able to play with my kids? (none at the time but 1 now)
  • Will I be able to play the sports I love again?

Not only did I want to be damn certain I never re-tore my knee I felt like there was information lacking from my Physio and Surgeon. 
 
My surgeons sent me home with a badly photocopied booklet while my physio was only going to be seen every other day starting one week into the recovery. 
 
These crucial first days we have so little guidance or information to go

... Click here to read the full description!


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Category: Fitness, Health

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Title: Flexibility First
Description:

Vol. 1 – Just the Facts

Table of Contents

  • Why we should Stretch
  • What is Active Isolated Stretching (AIS)?
    • What happens in the Surrounding Tissues?
    • What happens when you stretch?
    • How AIS Works
  • Positional Stretching
    • Fundamentals of Positional Stretching
    • Benefits of Positional Stretching
  • Goals of Stretching
  • Reasons for lack of Flexibility
  • Fascia
  • Muscles
  • Body Mechanics
  • Some Basic Information
    • Definitions
    • Range of Motion (ROM)
  • Key Points for Success
  • Bibliography

 

Vol. 2 – Neck & Jaw

Vol. 3 – Shoulder & Elbow

Vol. 4 – The Wrist & Fingers

Vol. 5 – The Back

Vol. 6 – Hip to the Knee

Vol. 7 – Lower Leg to the Toes



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Ebook Type: PDF
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Category: Health, Women

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Title: The PMDD Treatment Miracle
Author: Jane Pritchard
Description:

Are You Sick of The Cycle Of Destructive Mood Swings, Irritability, Anxiety, Pain, And Generally Feeling Out Of Control Every Month?

In just a few short weeks you can be rid of all these problems naturally, permanently, and without drugs of any kind with a PMDD treatment miracle!

Do You Want To Learn How To:

  • Normalize your moods and temper during this period so that you never feel out of control again, and never end up saying or doing things that hurt the ones you love any more!
  • Eliminate pain from bloating, headaches, migraines and cramps in just 12 hours!
  • Completely eliminate the feelings of hopelessness, depression and even suicidal thoughts that can incapacitate you during PMDD!
  • Completely control Premenstrual Dysphoric Disorder and eliminate all its symptoms in just 2 months - naturally - no drugs - right down to the root cause of PMDD!
  • End binge eating and other compulsive activities that control your life when PMDD hits!

Just Imagine, With This Knowledge You Could:

  • Improve your sex drive to normal or better than normal levels while massively improving the quality of love making due to better mental, and physical health.
  • Have amazing amounts of boundless energy without fatigue, lethargy, and apathy that PMDD can cause.
  • Greatly improve your relationships with your partner, children, friends and family who have had to watch
... Click here to read the full description!


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Ebook Type: PDF
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Category: Health

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Title: Abundance - Guided Meditation
Description:

Guided Meditation - Wealth and Prosperity

Thinking negative thoughts only leads to a negative outcome - Money, wealth or any other goal you may have will be far away if you're constantly telling yourself that you can't achieve it.

"Abundance - Guided Meditation" was designed to help you easily apply the Law of Attraction. It includes visions and sounds that can help you change your limiting fears and pictures to the more positive, empowered images and feelings that you need to create your best life.

This Is A Perfect Solution To Finding Success In Life And Programming Your Mind For It



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Ebook Type: Audio Included,
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Category: Health

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Title: Gluten Demystified
Author: Jaqui Karr
Description:

Gluten is making millions of people sick, fat, depressed…

  • chronic fatigue, thyroid malfunction, obesity
  • depression, mood swings
  • IBS (irritable bowel syndrome)
  • diabetes, infertility, skin disorders, eczema
  • insomnia, osteoporosis, back pain, joint pain
  • ADD, ADHD, Autism, Alzheimer's, Parkinson's

There are over 300 illnesses and symptoms scientifically linked to gluten -National Institutes of Health

Gluten Demystified puts an end to the confusion and misinformation

WHAT YOU GET:

A simple 9 part video program that will teach you everything you need to know

  • Defining Gluten - Not easy to define like dairy or other foods
  • The Effects of Gluten - Learn what it's doing to you
  • Testing - Know what to ask your doctor to avoid misdiagnosis
  • The Immune System - Talk about essential information!
  • Avoiding Gluten - I'm blowing the cover off government loopholes keeping you sick
  • Supplements - I'm blowing the cover off the myths and greedy marketing companies
  • Adjusting to a Gluten Free Lifestyle - Let me make it easier for you
  • Gluten and depression - Extremely common and needs to be discussed on its own
  • Recovery Plan - I'll give you what I have found to save you trial and error


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Ebook Type: VideoAudio Included,
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Category: Health

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Title: The Paruresis Treatment System
Author: Rich Presta, Dr. Cheryl Lane
Description:

What would your life be like WITHOUT paruresis?

  • Ending the struggle that comes with the constant anxiety in the pit of your stomach?
  • The freedom to go wherever you want to without being concerned about where you’ll go to the bathroom?
  • Not having to worry about how far you are from home or a “safe” bathroom?
  • Throwing out your limitations that steal your enjoyment of life?
  • Not having to hide your fear from people or be embarrassed?
  • Having the chance to finally focus on work, school, or your family instead of your anxiety about using a public bathroom?
  • Never again suffering with a full bladder because you know that no matter how hard you try it will be IMPOSSIBLE to go.
  • Not having to wait until the bathroom is empty, or finding one with privacy barriers or stalls, or making any other sort of accommodation just to do what everyone else seems to do so easily?
  • Ending the obsessing, anxiety, and even panic attacks that go hand in hand with paruresis. Being able to just breathe out a sigh of relief that it’s over…
  • Being terrified to think that if you don’t get help soon you’re going to have to live your whole life with your fear and all the misery that comes with it?

As you’re about to find out, your suffering is needless, serves no purpose, and most importantly, can be overcome.

Do the research and I

... Click here to read the full description!


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Category: Health, Remedies

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Title: Hidradenitis Suppurativa Miracle
Author: Holly Smith
Description:

When I wrote this manual I had only one goal: Give you the most effective yet easy-to-use methods and tips to cure Hidradenitis Suppurativa on your own.
Here is just a glimpse of the secrets revealed in this  ebook:

  • The secret natural substance...identified over 23 years ago...proven to heal wounds faster and even prevent HS from ever showing up
  • What doctors don’t tell you...the 5 hidden causes of HS
  • The one drug you must absolutely avoid to keep HS out of your life
  • The most dangerous myth...based on pseudo-science...that keeps people from discovering the cure for HS
  • Your anti-HS shopping list. Everyday food to fight HS???and it just costs pennies!
  • Which vitamins help in curing HS
  • One simple step to kick your immune system into high gear...forcing HS out of your body
  • How water can melt your pain away
  • Simple life style changes - everyone can apply - Holly made that forced HS to go away...despite having humiliated her for 11 years
  • Forbidden sins - behaviors you must control to heal HS...and when you can let yourself go without any consequences
  • Avoid costly misdiagnosis - discover tell-tale signs you suffer from HS...and not from similar looking but completely different illnesses
  • Which minerals help in curing HS
  • The cleaning agent that clears HS
  • Dress this way and you will attract HS like a big tree
... Click here to read the full description!


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