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Health ebooks

Page 7 of 94
Category: Diet, Health, Medicine

Your Diet and Cancer

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Title: Your Diet and Cancer
Author: Dr. Radhika Venkata M.D. Pathology
Description:
Do Yourself A Favour - Eat Right And Stay Healthy!

Did you know that 60-70% of cancers are due to dietary factors? And, that many of these may be prevented by changes in dietary habits?

That's right, and now there is an "answer ebook" for those who want to discover more about taking control of their health.

Your Diet and Cancer is a practical tutorial designed to give the reader valuable information about how cancers develop and how simple changes in diet may prevent serious illness.

Written in plain English, Your Diet and Cancer explores pertinent questions like:

  • What are risk factors for getting cancer?
  • Exactly what is cancer?
  • How diet influences cancer risk
  • Dietary carcinogens
  • The role of diet in actually causing cancer
  • How certain foods may reduce cancer risk
  • Common questions about diet and cancer
  • How some foods help fight against cancer
  • Great tips to use in your daily life

Not to be confused with a medical journal full of technical jargon, this ebook is jam-packed with over 60 pages of down to earth information and beautiful illustrations of the salient points.

This ebook is not a replacement for medical treatment or proper diagnosis. It is a reference volume. The ideas and suggestions contained in Your Diet and Cancer are designed to help you make informed decisions about your health.

You have very little to lose and much to

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Category: Body, Health, Weight Loss

Amazing Weight Loss & Health Tips

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Title: Amazing Weight Loss & Health Tips
Description:
Understand It Then Fix It!

Dear Friends,

Obesity is one of the most common disorders in clinical practice. Defined (by the NIH) as a body weight 20% or more above "desirable" weight, over one third of adult Americans are overweight.

If all Americans were to achieve a normal body weight, it has been estimated that there would be a 3 year increase in life expectancy, 25% less coronary heart disease, and 35% less congestive heart failure and stroke.

Unfortunately, obesity is also one of the most difficult and frustrating disorders to manage successfully. Considerable effort is expended by primary care providers and patients with little benefit. Using standard treatments in university settings, only 20% of patients lose 20 pounds at two year follow-up while only 5% of patients lose 40 pounds. This lack of clinical success has created a never-ending demand for new weight treatments. Approximately 50% of women and 25% of men are dieting at any one time. Americans spent over $30 billion last year on diet ebooks, diet meals, weight loss classes, diet drugs, exercise tapes, "fat farms," and other aids!

In this e-Book you will discover why most diets don't work, what obesity really is and a diet that works!

Order today and find out just how easy you can lose weight!
 

TABLE OF CONTENTS

  • ABOUT FRUIT JUICES AND SMOOTHIES
  • COVER PAGE
  • YOU MAY BE SHOWING
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Category: Body, Health, Sports

Steroids - The Good, The Bad and The Ugly

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Title: Steroids - The Good, The Bad and The Ugly
Author: Crosier Sullivan
Description:
A Complete Guide to the Use and Abuse of Steroids

You hear it on the evening news. You see it in the newspaper headlines. Another young athlete loses his life as a result of illegal steroid use. He may be a friend of your own child or even a family member, bringing the tragedy that much closer to home.

It's no surprise why our children are falling prey to the lure of enhanced performance. They are bombarded with images of their favorite athletes mocking the rules and blatantly espousing the use (or should we say abuse) of these deadly concoctions.

Let's not confuse the positive uses for steroids. Doctors often recommend them to patients for treating diseases like:

  • Osteoporosis
  • Breast Cancer
  • Hereditary Angioedaema
  • Anemia
  • Inflammation,
  • Thrombosis
  • Endometriosis

These and many other conditions benefit from the use of anabolic steroids. They are especially helpful in the treatment of AIDS wasting syndrome. In this case, they help to rebuild muscle.

They are also used in fighting HIV infections and hormonal deficiencies in men. Steroids reduce joint pain in women due to osteoporosis in the joints like knees, elbows, hips and more.

Our problem isn't with the curative effects of steroid use, rather, the abuse of steroids.

If you suspect that someone you care for may be heading down the slippery slope of steroid abuse, you need to arm yourself with the most effective weapon available. That weapon is

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Category: Body, Cooking, Health

Smoothies for Athletes

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Title: Smoothies for Athletes
Author: Ryan Lee
Description:
Over a 120 Quick and Easy Smoothie Recipes That Give You More Energy and Stamina!

Just whip up one of these yummy smoothies whenever you need an energy boost!

What could you do if you had more Energy?
How many times have you thought 'if I only had more energy, I could get more done'? Almost everyday I bet!

What do you do when you find your energy lagging? Go for something with Caffeine? Sugar? Junk food? This is what most of do, and it does help us briefly but then we come crashing down, feeling drained and needing more.

For many of this it also leads to weight gain because we're constantly filling up on junk food for a quick fix.

Do you find yourself wishing you had more energy? Always feeling like there is never enough hours in the day to get everything done?

What if you had a healthier way to raise your energy level? Would you be interested?

Ahh! I thought so! These recipes were put together by a fitness guru, to help athletes have more energy, but you don't have to be an athlete to benefit from them.

"Smoothies for Athletes" will make you feel like an athlete! You'll have more energy to tackle all those things you have to get done everyday! Getting more done will help you feel better mentally because you feel like you've accomplished so much more each day!

Just take a look at just some of the Mouth-watering recipes you'll get!

  • Orange Pineapple Smoothie
  • Peaches and Dreams Smoothie
  • Passionate Peach
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Category: Health, Humor

The Power of Laughter

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Title: The Power of Laughter
Author: John Williams
Description:

How to be Happier, Healthier and Have More Fun!
Laughter IS The Best Medicine!

Picture this. You're standing around the water cooler at the office, sharing comments about last nights favorite sitcom. Here comes "Joe the Jerk," the buffoon of the office staff.

He butts in with, "have you heard the latest about the farmers daughter?" He launches into his latest off color joke completing ignoring the gender or makeup of his audience.

When he finally finishes, an uncomfortable silence falls across the group. Moments later one or two people may offer a half hearted chuckle and the group breaks up heading back to their workplace amid an uncomfortable atmosphere.

Unfortunately this, or something similar, happens every day around the globe.

There's no doubt about it, laughter truly is the best medicine. You probably have your own personal "library" of jokes that you roll out when the occasion arises.

However, have you ever given any thought to "joke etiquette?" Probably not, because until now there hasn't been any guidelines written on the subject.

That's no longer the case. "The Power Of Laughter" brings you a long list of wonderfully laughable jokes. . .however. . .it doesn't stop there.

Not just another overdone "joke ebook,"The Power Of Laughter" explores the anatomy of a joke from introduction straight through to delivery.

He discusses the right and wrong way to tell a joke and

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Category: Health, Medicine, Women

How To Overcome Dandruff And Other Scalp Disorders

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Title: How To Overcome Dandruff And Other Scalp Disorders
Author: Sylvia Sage
Description:
Are You Embarrassed By Unsightly Dandruff?

New Hair Care Secrets Leave Your Hair Shiny, Silky And Easier to Manage

This is it! The big night. You waited weeks for him to ask you for a date and the waiting is over. Overcome with excitement, you nervously tap your foot on the pavement watching for his car.

Here he comes. You open the passenger door and slide in quickly. He smiles and nods appreciatively. Making light conversation during the short drive to the restaurant, you know the evening is off to a grand beginning!

He parks the car and walks around to help you out. During the short walk to the restaurant door his arm protectively encircles your waist. Suddenly you're inside and the bright lights reflect off the mirror in the entryway.

As he turns you around to help you remove your coat, you catch his image in the mirror and your blood runs cold. Where there should be sparkling glints of appreciation in his eyes, you see disgust.

Following his gaze you see it. . .telltale white tracks. . .sprinkled across both your shoulders like frozen snowflakes. But it isn't snowing. Your secret is revealed and the evening is over before it's begun. Embarrassed, humiliated and defeated again. . .by dandruff!

Okay, so maybe our story is a bit dramatic. But no less hurtful if you have ever had a similar experience. The truth is, we've all had the problem at some time and to one degree or another.

Maybe you've tried some of the special shampoos and other hair care

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Category: Health, Medicine

The Truth About Diabetes

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Title: The Truth About Diabetes
Author: Geoffrey Leigh
Description:
Diabetes Reaching Epidemic Proportions?

Over 300 Million At Risk Globally!

What you don't know can kill you!

Do you find that headline alarming? If you did, good for you! This silent killer must be stopped. The only way that can happen is by each of us taking personal responsibility for ourselves and those we know and love.

Let's take a look at some facts:

According to endocrinologist Frank Vinicor of the CDC (Center For Disease Control):

  • "We're seeing the greatest increase in obesity and lack of physical activity in people in their 30's, so therefore it is not surprising to find the 70% increase in just 8 years.
  • We are now beginning to see the consequences of physical inactivity and weight gain that go well beyond feeling good about yourself or cosmetic issues."

Did you know that approximately 17,000,000 Americans have diabetes? This equates to 6.2% of the population. And, at the current rate of increase, there are about one million new cases per year.

The really frightening part of this is that this is probably an "under estimation" because it is not uncommon for diabetes to go undetected for as long as 12 years before being properly diagnosed.

Sadly, many of us will lose friends and family before they are even diagnosed! Why? Because research shows that the following consequences of diabetes occur statistically in the USA per annum:

  • Amputations of the lower limbs - 80,000+
  • Premature
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Category: Garden, Health

Organic Secrets

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EXE
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Title: Organic Secrets
Author: Pauline Hodgkinson
Description:
Anyone Can Grow Organic Fruit And Vegetables At Home

Gardeners, Learn The Easy Way To Save Money and Eat Healthy For Life With Organic Secrets.

Organic Secrets is an amazing fact filled ebook. Over two years to research and write and now for the first time available as a digital download. You will be able to start reading this "comprehensive guide to everything organic" in less than five minutes.

Order Organic Secrets and you'll have the plain, simple facts about growing your own healthy organic produce in your garden.

You'll get over 40 chapters that explain in plain and simple terms how to become 'Organic' - You will see about the basics including: creating the best soil, when and how to plant seeds through to great time and labour saving ideas on eradicating garden pests safely and choosing the perfect tools to make light of any task.

"This fantastic, easy to follow manual ebook is written for both the amateur gardener and the enthusiast alike."

If your new to organic gardening the in-depth advice on growing over 36 different types of vegetables will be indispensable - find out when to sow, maintain your crop and when to harvest to get the very best from your garden.

Here are just some of the delicious, healthy, vegetables covered in this great ebook:

  • Beetroot
  • Broad Beans, French Beans, Runner Beans
  • Broccoli & Calabrese
  • Spring, Summer and Autumn
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Category: Cooking, Diet, Health

Delicious Diabetic Recipes

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Title: Delicious Diabetic Recipes
Description:
Over 500 Yummy Recipes

Over 500 Tasty Diabetic Recipes, sure to please your tastebuds and satisfy your diet restrictions!

Millions of people have Diabetes and have to maintain a special Diet. But this doesn't mean you can't enjoy the things you like, you just have to make them a little differently.

"Delicioius Diabetic Recipes" gives you an awesome collection of over 500 recipes! You'll find recipes for things you may have thought you couldn't have any more, like Fudge, Cakes and Cookies. Well the good news is you can still have all those things you just need some recipes that tell you how to make them!

With this collection of recipes you shouldn't have any trouble coming up with something you like and also fits your diet restrictions!

You don't even have to be a Diabetic to enjoy these recipes, anyone wanting to cut down on the sugar in their diet will benefit from these recipes! Take a look at the list below for just a small sampling of what's included in "Delicious Diabetic Recipes"!

Table of Contents

  • SUGAR - FREE CRANBERRY RELISH
  • DIABETIC DATE DAINTIES
  • IT COULD BE A SNICKERS BAR
  • CHOCOLATE CHIP COOKIES
  • BAKED CHICKEN FOR ONE
  • ORANGE RICE
  • CHICKEN BREASTS WITH CARROT AND ZUCCHINI STUFFING
  • BLACK BOTTOM PIE
  • SUGARLESS CAKE
  • ALMOND BISCUIT RING
  • DIABETIC ORANGE SUNBEAMS
  • BANANA SPLIT PIE
  • BROWNIE
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Category: Health, Medicine

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Title: I Cured My Arthritis You Can Too
Author: Margie Garrison
Description:

Arthritis Pain? "If you or someone you know suffer from arthritis. I'll show you how "I Cured My Arthritis You Can Too", naturally.

Why use harsh medicines that cause a myriad of side-effects when nature has provided us with the means to treat and heal our own bodies. "I Cured My Arthritis You Can Too" shows you how I rid myself of arthritis, completely and naturally. You can too.

I am so sure that my program will help you, I Guarantee It.

Also available in Spanish.



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