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Health ebooks

Page 66 of 94
Category: Health

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Title: How to Prevent Diabetes Complications
Author: Owen Lecky
Description:

This ebook will help you:

  • Reduce Pins & Needles Pain!
  • Increased circulation to the extremities
  • Lose Body Fat! Obese No More!
  • Will explain basic exercises that will empower you to take control over this disease … instead of it controlling you.

And much more

In as little as two weeks you will begin to feel better … after thirty days you will start transforming your body into the new you.

What will my program do for you?

If you are ready to make major improvements in your health, keep reading. These are some of the things you will learn in “How to Prevent Diabetes Complications“:

  • What’s the best place to give yourself an insulin shot before you start exercising. It does make a difference.
  • How to get and stay motivated. This is very important especially in the first three weeks of starting the program.
  • What is a MET value and how you can use it to find out the best exercises for you?
  • How to avoid injuries. When you start an exercise program there are certain rules you should follow to prevent injuries.
  • How to calculate your target heart rate and why you need to do this
  • How to identify the symptoms of hypoglycemia and hyperglycemia and what to do when they occur
  • The best exercise to stop the tingling in your hands and feet
  • How exercise lowers your glucose
... Click here to read the full description!


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Category: Diet, Health

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Title: 5 Day Detox
Description:

This 100% natural solution is straight from the Earth, and can be done with just a trip to your grocery store, and by downloading our dirt-cheap guide below!

This is not a “fad” diet or some powder or pills we’re trying to sell you here.

This is a step by step guide on exactly how to do a detox cleanse using a proven strategy, with the right vegetable juice recipes that you can make from home...

And that will result in getting you that lean. sexy body and fantastic health you always wanted!

Simply put, this 5-Day Detox system will be like pushing the ‘reset’ button on your body, making it brand new again from the inside-out and having it perform at its best.

Achieve the BEST health on the inside, and you'll automatically get the body you desire on the outside!

With the 5-Day Detox system, you get a ton of great, easy recipes that not only give you the best tasting green juices I've discovered over the years… but that give you all kinds of positive, life-changing results aside from just a fit body.

Such as...

juice-cup-and-veggies

Juice and smoothie recipes

  • Increase weight loss and strength gains
  • Flush out xeno-estrogens which heal your internal system
  • Increase clean, tone muscle definitions

Specific vegetable

... Click here to read the full description!


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Category: Health, Remedies

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Title: The Neuropathy Solution
Author: Dr. Randall Labrum
Description:

How to End Chronic Peripheral Neuropathy & Diabetic Nerve Pain.
Without Drugs, Surgery or Guesswork.

Are you sick and tired of the numbness, the prickling, the burning, the intense stabbing pains? Do you feel like Peripheral Neuropathy is robbing you of what could be some of the best years of your life? Has this left you hopeless and desperate?

My Self-Treatment Program Provides a Simple, PROVEN Solution.

Here is some of what has been proven about this extraordinary Solution in my clinical work, through its many successful home users, and in indeed in my own case:

  • Works regardless of your age, background, ethnicity or gender.
  • It works time and time again. Virtually without fail.
  • Effectively treats chronic peripheral neuropathy & diabetic nerve pain in both the feet & legs and hands & arms.
  • Works whether your PN results from diabetes, chemotherapy, hypertension, or the process of ageing.
  • Is very often permanent because it corrects your pain at the source by restoring damaged peripheral nerve endings.
  • Works for Peripheral Neuropathy as a result of almost any other major causative factor or factors.
  • Can be used effectively after neuropathy surgery, even in cases where neuropathy surgery has failed.
  • Is effective even if you are currently using prescription meds or other protocols to control your PN symptoms.
  • Is is so simple
... Click here to read the full description!


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Ebook Type: PDF
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Category: Fitness, Health

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Title: The Amazing Back Pain Cure
Author: Tom Nicholson
Description:

"Strange" Exercises Will Remove Your Back Pain In the Next 15 Minutes

Here's Just Some Of What You'll Learn In My "How To Cure Your Back Pain" Videos

  • How to self-diagnose the cause of your Back Pain pain by looking in the mirror for 5 minutes. No more frustration from being shuffled from one doctor to another!
  • Is it possible to vaccuum and mop without pain, even before your Back Pain is fully healed?
  • Why most of the exercises you are doing could be aggravating your Back Pain!
  • A postural problem common in teenagers which causes Back Pain in adulthood. After correcting this you will feel like you are 17 years old again!
  • A Detailed, Step-by-Step, Hold you by the hand "Self Treatment Plan" that shows you exactly what YOU need to do today eliminate your Back Pain. Get Your Joyful, Pain-free Life Back! 
  • How an inflatable rubber ball (7 inches in diameter) can cure most cases of Back Pain
  • A common treatment mistake that significantly reduces your chances of fully recovering from Back Pain.
  • How to sleep at night with no pain
  • Two simple sleeping adjustments which could cure your Back Pain by themselves! (They also make you sleep deeply and wake up rested and cheerful!)
  • Do you make these 8 mistakes when lifting objects? These 8 mistakes are making your Back Pain worse!
  • 10 Questions to
... Click here to read the full description!


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Ebook Type: Video Included,
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Category: Fitness, Health

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Title: Brilliant Yoga
Author: Sarah Sanders
Description:

Soon you'll experience....

  • Reduced stress and anxiety
  • Eliminated need for toxic stimulants like coffee and energy drinks
  • Increased ability to exercise freely
  • A sleek, slim and toned body
  • Quicker recovery time from injuries
  • Improved aerobic capacity
  • Better, sharper balance and overall core strength
  • Less stiffness and soreness
  • Increased back, neck, shoulder and hamstring comfort and flexibility
  • Increased energy and vitality

Take A Quick Look At What You'll Find Inside....

  • Proven system for everything you need to know to make your yoga practice fun & exciting - whether you're a beginner or a longtime practitioner.
  • Complete step-by-step overview of all the ways yoga can cure, alleviate or minimize the most common problems you're dealing with - from stress to chronic fatigue, weight problems to athletic overuse injuries, and depression to prenatal needs.
  • Comprehensive, easy-to-understand eBook that covers EVERY aspect of yoga in a useful, informative and highly enjoyable way - from what yoga is to yoga and your body and mind, to designing the perfect yoga practice for yourself, to every asana you'll ever need, and specific prescriptions to "treat" fatigue and stress, depression, lack of energy weight loss, toning, and - for women - even help you thrive through your entire
... Click here to read the full description!


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Category: Health, Remedies

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Title: Diabetes Treatment System
Author: Dr. Gary M Levin M.D.
Description:

Diabetes is one of the most debilitating and discouraging conditions anyone can have.

Potentially causing nerve, kidney and eye damage and illnesses like heart disease, heart attack, strokes, loss of vision and more. Suddenly you no longer expect to enjoy many of life's greatest experiences.

You may have felt sadness, desperation, even panic... knowing full well your life would never be the same again. That time can be almost as difficult for your family and close friends as it is for you.

That's a very sad place for anyone to be. I know. I've been treating patients with Diabetes for 30 years and I will show you the way to eliminate your Diabetes symptoms, get your life back and age peacefully..

Having been trained in the sciences, I decided to dive deep into this approach, serve a two-year preceptorship and actually test natural remedies and alternative treatments for diseases.

Please keep in mind I will NEVER promote a fly-by-night miracle cure. I am a medical doctor with a lifetime of work in a traditional medical practice.

The healing process is done by using a simple step-by-step method that rehabilitates your body's resistance to insulin and in some cases even rehabilitates your remaining pancreatic cells to start reproducing a certain level of insulin (for type 1 diabetes) again.

In my step-by-step Treatment System, you'll learn how my Directed Nutrition™ method plus a special vitamin regimen will

... Click here to read the full description!


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Category: Health

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Title: The Sleep Apnea Exercise Program
Author: Marc MacDonald
Description:

Your Step-by-Step Guide to Sleep Apnea Exercises That Strengthen Your Upper Airway and Cure Sleep Apnea

Save yourself time, money, and future frustration. Stop spending hours trying to find an easy, proven treatment for your obstructive sleep apnea.

Here’s how it happens while you’re asleep:

  • Apnea can also occur if a person has a tongue that is too thick, or a soft palate (the back part of the top of your throat) that is flabby.
  • Muscles in the throat will be working against the collapse, trying to maintain an open airway.
  • When the tissues at the rear of the throat collapse and become temporarily blocked off, apnea will happen and the person’s breathing is halted (“apnea” is a Greek word that means “cessation of breath”).
  • Normally the rear of a person’s throat is soft and naturally falls inward when the person breathes.
  • Travelling to the lungs, the air will make its journey via the nose, mouth and throat (all known as the ‘upper airway’)

HOW CAN EXERCISE CURE MY SLEEP APNEA AND SNORING?

As I said, the main reason people do exercises for obstructive sleep apnea is to build and strengthen the muscles located around their airway.

Here are the main categories of exercises, for each body area:

  • Jaw exercises: a tense jaw can contribute to obstructive sleep apnea. If the
... Click here to read the full description!


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Ebook Type: PDFAudio Included, Video Included,
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Category: Health

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Title: Natural Rotator Cuff Injury Healing Guide
Author: Steve Kaiser
Description:
  • Do you want to cure it naturally using only rotator cuff exercises?
  • Do you have rotator cuff pain or a rotator cuff injury?

Read about valuable information about your rotator cuff injury and pain that would cost you thousands if you were to consult doctors, physical therapists and other medical professionals . . .

Have You Ever...

  • Torn rotator cuff tendons or muscles?
  • Suffered rotator cuff pain?
  • Had any form of rotator cuff injury?
  • Been told you need to do rotator cuff exercises?
  • Had or been advised to have rotator cuff surgery?
  • Tried and not succeeded with rotator cuff exercises in the past?
  • Been diagnosed with rotator cuff tendonitis?
  • Been dismissed by a doctor when reporting shoulder pain?
  • Been unable to sleep because of the pain in your shoulder?
  • Just wanted the pain to end?
  • Had to give up the things you love because of your rotator cuff?

If you said YES to any of the above questions YOU MUST READ THIS CAREFULLY!

Not everyone is treated fairly all the time. As unfortunate as it sounds, we are dealing with a lot of human interaction and involvement. And each time you have humans involved, you face judgment calls, potential prejudice of any sort, financial restraints etc. etc. etc . . . . Armed with this information it will NOT be YOU!!

I Will Specifically Tell

... Click here to read the full description!


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Category: Health, Remedies

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Title: Nature's Quick Constipation Cure
Author: Dr. Scott McLeod
Description:

When you do a simple online search for natural constipation remedies you are served with websites that simply regurgitate the same basic constipation advice you’ve heard A MILLION TIMES:

  • Stay better hydrated
  • Eat more fiber
  • Exercise more
  • Use an arsenal of laxatives that might be dangerous to your health
  • Eat a healthier diet

I’m sure you’re sick of digging through the same, old constipation advice you’ve read a hundred times, hoping that between the fluff and filler the author might actually provide something UNIQUE, something you haven’t heard of; something that will provide you relief now.

My Patients and I, would talk over their specific circumstances of their constipation and then discuss the best solutions for them. There was no greater reward than a patient coming back and offering a heartfelt thank you for the relief they received by using my advice.

It’s surprising how much you learn on the job by trouble-shooting such a broad variety of patient’s unique medical problems and even more surprisingly, how much you learn from just talking to your patients. Sometimes when you’d offer advice, a patient would chime in with, “Oh, that reminds me, you know what else works really well?” and then they would tell you about some strange folk remedy or quirky solution that’s worked for them in the past.

This plan uses a

... Click here to read the full description!


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Category: Beauty, Health, Remedies

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Title: Teeth Whitening 4 You
Description:

How to Whiten Your Teeth Easily, Naturally & Forever!

Say goodbye to expensive and dangerous teeth whitening treatments forever! This 100% safe, cheap and ALL-NATURAL alternative will give you a brighter, whiter smile from home - and in just a few weeks...

Dear Friend,

  • Have you had enough of feeling embarrassed by your teeth?
  • Are you sick and tired of seeing discolored, yellowish teeth staring back at you in the mirror each morning?
  • Do you worry that the sight of your discoloured teeth may be affecting your personal or work relationships?
  • Have you considered having a commercial teeth whitening procedure, but have been put off by the high costs and potential dangers?
  • Do you just wish that there was a quick, easy and 100% SAFE way to achieve brighter, whiter teeth, without having to pay thousands of dollars to do it?
  • Would you like a beautiful, pearly white smile, just like you used to have when you were young?

If you answered “YES” to any of those questions, then you’re in exactly the right place...

Because this ‘whistle-blower’ has finally had enough of the industry's teeth whitening lies - and is about to reveal a safe, all-natural and cheap way to achieve sparkling white teeth from home

This surprisingly simple teeth whitening system will finally allow you to...

  • Boost your confidence and self-esteem in a
... Click here to read the full description!


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