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Health ebooks

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Category: Health

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Title: Stop Teeth Grinding
Author: Marc MacDonald
Description:

Who Else Wants to FINALLY Stop Grinding Their Teeth – Through Simple Facial Exercises?

Learn Simple Exercises You Can Start Doing TODAY in This Cutting-Edge Guide…

In my new ebook, I look at head, neck, mouth and jaw exercises that help strengthen the muscles in the area that are very helpful in preventing sleep bruxism.

Treating sleep apnea and teeth grinding simultaneously is a complex matter, but evidence suggests that treating sleep apnea can alleviate sleep bruxism.

The ebook will guide and enlighten you on how to stop grinding your teeth.

All terms and concepts discussed in this ebook, though mostly medical in nature, are easy to comprehend even among people whose knowledge in medical terms is limited.

  • In most cases, treating a medical condition will only be effective if you look at the various symptoms that a person experiences. In this guide, thorough research was done in order to deliver an accurate explanation of the symptoms.
  • The nature of the symptom and the treatment methods are explained in detail.
  • Also included is a step-by-step instruction on how to perform the exercise that you can perform to alleviate your TMJ problem, and subsequently, improve sleep apnea symptoms.
  • This report focuses primarily on the temporomandibular joint (TMJ) disorder, a common disorder that is thought to be one of the most common causes of sleep
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Category: Health

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Title: Eating Disorders At Home
Description:

The Parent's Guide to Fight Your Daughter's Eating Disorder At Home - The Essential Steps To Avoid Lethal Mistakes

What You're About to Discover …

  • How to recognize the signs of an Eating Disorder and stop it in it's tracks
  • How to avoid the lethal side effects of an Eating Disorder
  • The secrets of those who have fought and beaten Eating Disorders including Anorexia Nervosa, Bulimia Nervosa and others
  • When and How to begin treatment of Anorexia or Bulimia in the safety of your home
  • What your Doctor can't or won't tell you about Anorexia Nervosa
  • The way to bring back normality, laughter and hope into your family's life
  • Why treatment is essential, not optional, to avoid the long-term devastating effects of an Eating Disorder
  • Bringing back your beautiful loving daughter lost to this unforgiving disease
  • Who is successfully treating and curing Eating Disorders around the World
  • The action plan to remodel language and behaviour to take away the power of this illness to control your life
  • Ways to discuss and deal with Eating Disorders within your family
  • Where to go to find support for you and your family
  • How Dad can help and support his child through this ordeal
  • The way of recognizing and avoiding the secret society which exists to damage your daughter and try to weaken her fight with this illness
  • How to make sense
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Ebook Type: PDF
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Category: Health

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Title: Stress… Anxiety… Panic Attacks – How to Cope if You Have Sleep Apnea
Author: Marc MacDonald
Description:

Sleep Comfortably Even While Wearing Your CPAP Mask

Relieve stress, anxiety, and panic attacks brought about by wearing your CPAP by just following a few, simple steps.

By following the tips included in my ebook, you will soon find yourself well-adjusted to your sleep apnea and CPAP.

With sleep apnea, you won’t just have to live with the condition itself, but you also have to get used to wearing that annoying CPAP mask every night, which further adds to the stress and anxiety that you’re already experiencing.

If you’re having trouble overcoming the mental and emotional hurdles associated with your CPAP, I am here to give your several methods which can help you be more comfortable with the idea of using your CPAP equipment.

Is Your CPAP Causing Your Anxiety and Panic Attacks?

First up, we need to identify what the real cause of the problem is. Sure, you have occasional anxiety and panic attacks, but is your CPAP really the cause?

In my ebook, learn how to tell if it’s indeed your CPAP that’s causing your anxiety or panic attacks.

How to Relieve Stress, Anxiety, and Panic Attacks

I discussed two methods of solving this issue. I won’t require you to take any anti-anxiety medications or something.

The first set of methods involves a set of instructions that are very easy to follow. They

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Category: Diet, Health

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Title: Advantages of a High Alkaline Diet
Author: Randy Powell
Description:

DISCOVER HOW TO BURN AWAY UGLY BELLY FAT AND GREATLY REDUCE YOUR ODDS OF DEVELOPING TYPE II DIABETES WITH THE POWER OF pH BALANCE MEALS AND ALKALINE FOODS!

Which of These Powerful Secrets Could You Use to become a cancer fighting, fat burning machine?

  • Powerful insider tips to burning fat for success!
  • The real secret to creating a solid immune system.
  • Powerful tips on how to become a lean machine!
  • Discover why dieting is a waste of time.
  • Learn to eat the way your body prefers.
  • Find out why your acid diet is slowly killing you.

 

Plus much, much more!

Well, realize that this "Information guide" could easily sell for hundreds of dollars. In fact, if you asked a nutritionist to produce the same possible results with the same information for you, you'd be charged in the neighborhood of several thousand dollars.



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Ebook Type: PDF
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Category: Health

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Title: Tinnitus Cure
Author: Darius Benedict
Description:

How to Naturally Cure Your Tinnitus and Live a Normal Life - Guaranteed!

“Say Goodbye to the Ringing Forever!”

 I spent all my spare time searching for something that would make my tinnitus go away. I just wanted to be normal again. I wanted to be able to sleep at night, to stop hearing those disturbing noises.

With ‘Tinnitus Cure’ You Will Learn:

  • Natural cures for tinnitus – are there really natural remedies that can help cure your tinnitus? There are – and you’re going to learn exactly what they are in this package.
  • Self-Help – what you can do to reduce your tinnitus symptoms and live a more normal life.
  • Exactly what tinnitus is – are you suffering from it or something else?
  • What causes tinnitus – do you know that there are many, many things that can cause the symptom tinnitus? Here, you’ll learn what causes this symptom so you can determine what most likely caused yours.
  • Whether or not you have tinnitus and whether or not you should visit your doctor for this frustrating condition.


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Category: Health

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Title: How to Prevent Diabetes Complications
Author: Owen Lecky
Description:

This ebook will help you:

  • Reduce Pins & Needles Pain!
  • Increased circulation to the extremities
  • Lose Body Fat! Obese No More!
  • Will explain basic exercises that will empower you to take control over this disease … instead of it controlling you.

And much more

In as little as two weeks you will begin to feel better … after thirty days you will start transforming your body into the new you.

What will my program do for you?

If you are ready to make major improvements in your health, keep reading. These are some of the things you will learn in “How to Prevent Diabetes Complications“:

  • What’s the best place to give yourself an insulin shot before you start exercising. It does make a difference.
  • How to get and stay motivated. This is very important especially in the first three weeks of starting the program.
  • What is a MET value and how you can use it to find out the best exercises for you?
  • How to avoid injuries. When you start an exercise program there are certain rules you should follow to prevent injuries.
  • How to calculate your target heart rate and why you need to do this
  • How to identify the symptoms of hypoglycemia and hyperglycemia and what to do when they occur
  • The best exercise to stop the tingling in your hands and feet
  • How exercise lowers your glucose
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Category: Diet, Health

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Title: 5 Day Detox
Description:

This 100% natural solution is straight from the Earth, and can be done with just a trip to your grocery store, and by downloading our dirt-cheap guide below!

This is not a “fad” diet or some powder or pills we’re trying to sell you here.

This is a step by step guide on exactly how to do a detox cleanse using a proven strategy, with the right vegetable juice recipes that you can make from home...

And that will result in getting you that lean. sexy body and fantastic health you always wanted!

Simply put, this 5-Day Detox system will be like pushing the ‘reset’ button on your body, making it brand new again from the inside-out and having it perform at its best.

Achieve the BEST health on the inside, and you'll automatically get the body you desire on the outside!

With the 5-Day Detox system, you get a ton of great, easy recipes that not only give you the best tasting green juices I've discovered over the years… but that give you all kinds of positive, life-changing results aside from just a fit body.

Such as...

juice-cup-and-veggies

Juice and smoothie recipes

  • Increase weight loss and strength gains
  • Flush out xeno-estrogens which heal your internal system
  • Increase clean, tone muscle definitions

Specific vegetable

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Category: Health, Remedies

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Title: The Neuropathy Solution
Author: Dr. Randall Labrum
Description:

How to End Chronic Peripheral Neuropathy & Diabetic Nerve Pain.
Without Drugs, Surgery or Guesswork.

Are you sick and tired of the numbness, the prickling, the burning, the intense stabbing pains? Do you feel like Peripheral Neuropathy is robbing you of what could be some of the best years of your life? Has this left you hopeless and desperate?

My Self-Treatment Program Provides a Simple, PROVEN Solution.

Here is some of what has been proven about this extraordinary Solution in my clinical work, through its many successful home users, and in indeed in my own case:

  • Works regardless of your age, background, ethnicity or gender.
  • It works time and time again. Virtually without fail.
  • Effectively treats chronic peripheral neuropathy & diabetic nerve pain in both the feet & legs and hands & arms.
  • Works whether your PN results from diabetes, chemotherapy, hypertension, or the process of ageing.
  • Is very often permanent because it corrects your pain at the source by restoring damaged peripheral nerve endings.
  • Works for Peripheral Neuropathy as a result of almost any other major causative factor or factors.
  • Can be used effectively after neuropathy surgery, even in cases where neuropathy surgery has failed.
  • Is effective even if you are currently using prescription meds or other protocols to control your PN symptoms.
  • Is is so simple
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Ebook Type: PDF
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Category: Fitness, Health

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Title: The Amazing Back Pain Cure
Author: Tom Nicholson
Description:

"Strange" Exercises Will Remove Your Back Pain In the Next 15 Minutes

Here's Just Some Of What You'll Learn In My "How To Cure Your Back Pain" Videos

  • How to self-diagnose the cause of your Back Pain pain by looking in the mirror for 5 minutes. No more frustration from being shuffled from one doctor to another!
  • Is it possible to vaccuum and mop without pain, even before your Back Pain is fully healed?
  • Why most of the exercises you are doing could be aggravating your Back Pain!
  • A postural problem common in teenagers which causes Back Pain in adulthood. After correcting this you will feel like you are 17 years old again!
  • A Detailed, Step-by-Step, Hold you by the hand "Self Treatment Plan" that shows you exactly what YOU need to do today eliminate your Back Pain. Get Your Joyful, Pain-free Life Back! 
  • How an inflatable rubber ball (7 inches in diameter) can cure most cases of Back Pain
  • A common treatment mistake that significantly reduces your chances of fully recovering from Back Pain.
  • How to sleep at night with no pain
  • Two simple sleeping adjustments which could cure your Back Pain by themselves! (They also make you sleep deeply and wake up rested and cheerful!)
  • Do you make these 8 mistakes when lifting objects? These 8 mistakes are making your Back Pain worse!
  • 10 Questions to
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Ebook Type: Video Included,
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Category: Fitness, Health

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Title: Brilliant Yoga
Author: Sarah Sanders
Description:

Soon you'll experience....

  • Reduced stress and anxiety
  • Eliminated need for toxic stimulants like coffee and energy drinks
  • Increased ability to exercise freely
  • A sleek, slim and toned body
  • Quicker recovery time from injuries
  • Improved aerobic capacity
  • Better, sharper balance and overall core strength
  • Less stiffness and soreness
  • Increased back, neck, shoulder and hamstring comfort and flexibility
  • Increased energy and vitality

Take A Quick Look At What You'll Find Inside....

  • Proven system for everything you need to know to make your yoga practice fun & exciting - whether you're a beginner or a longtime practitioner.
  • Complete step-by-step overview of all the ways yoga can cure, alleviate or minimize the most common problems you're dealing with - from stress to chronic fatigue, weight problems to athletic overuse injuries, and depression to prenatal needs.
  • Comprehensive, easy-to-understand eBook that covers EVERY aspect of yoga in a useful, informative and highly enjoyable way - from what yoga is to yoga and your body and mind, to designing the perfect yoga practice for yourself, to every asana you'll ever need, and specific prescriptions to "treat" fatigue and stress, depression, lack of energy weight loss, toning, and - for women - even help you thrive through your entire
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