Title: The Sleep Apnea Exercise Program
Author: Marc MacDonald
Your Step-by-Step Guide to Sleep Apnea Exercises That Strengthen Your Upper Airway and Cure Sleep Apnea
Save yourself time, money, and future frustration. Stop spending hours trying to find an easy, proven treatment for your obstructive sleep apnea.
Here’s how it happens while you’re asleep:
- Apnea can also occur if a person has a tongue that is too thick, or a soft palate (the back part of the top of your throat) that is flabby.
- Muscles in the throat will be working against the collapse, trying to maintain an open airway.
- When the tissues at the rear of the throat collapse and become temporarily blocked off, apnea will happen and the person’s breathing is halted (“apnea” is a Greek word that means “cessation of breath”).
- Normally the rear of a person’s throat is soft and naturally falls inward when the person breathes.
- Travelling to the lungs, the air will make its journey via the nose, mouth and throat (all known as the ‘upper airway’)
HOW CAN EXERCISE CURE MY SLEEP APNEA AND SNORING?
As I said, the main reason people do exercises for obstructive sleep apnea is to build and strengthen the muscles located around their airway.
Here are the main categories of exercises, for each body area:
- Jaw exercises: a tense jaw can contribute to obstructive sleep apnea. If the
Ebook Type: PDFAudio Included, Video Included,
Title: Teeth Whitening 4 You
How to Whiten Your Teeth Easily, Naturally & Forever!
Say goodbye to expensive and dangerous teeth whitening treatments forever! This 100% safe, cheap and ALL-NATURAL alternative will give you a brighter, whiter smile from home - and in just a few weeks...
- Have you had enough of feeling embarrassed by your teeth?
- Are you sick and tired of seeing discolored, yellowish teeth staring back at you in the mirror each morning?
- Do you worry that the sight of your discoloured teeth may be affecting your personal or work relationships?
- Have you considered having a commercial teeth whitening procedure, but have been put off by the high costs and potential dangers?
- Do you just wish that there was a quick, easy and 100% SAFE way to achieve brighter, whiter teeth, without having to pay thousands of dollars to do it?
- Would you like a beautiful, pearly white smile, just like you used to have when you were young?
If you answered “YES” to any of those questions, then you’re in exactly the right place...
Because this ‘whistle-blower’ has finally had enough of the industry's teeth whitening lies - and is about to reveal a safe, all-natural and cheap way to achieve sparkling white teeth from home
This surprisingly simple teeth whitening system will finally allow you to...
- Boost your confidence and self-esteem in a
Title: 25 Magical Manipulations For Your Health
Author: Vladimir Yachmennikov
When I started my medical career I was not always satisfied with the traditional treatments results obtained in the medical institutions.
Some cases could hardly be treated with the regular and generally accepted methods. Besides, most drugs do have side effects, especially the drastic ones.
Even back then I started my search for alternative methods. Soon I have discovered an excellent treatment method, which exists for over several thousands of years – the Traditional Chinese Medicine.
Now let's see a preview of what you'll find inside:
- Rapid Heart
- Alcohol Intoxication
- High Blood Pressure
- Tired and Aching Feet
- If you suddenly want to sneeze
- Back Pain
- Infant’s crying and discomfort
- If your kid can not to falls asleep
- Nausea of motion sickness
- Anxiety, Nervousness
- Pregnancy Vomiting
- Runny Nose
- Female Disorders
- Male Disorders
I do not withhold any of my secrets. I share some simple hints on self help or helping others with everyone of my patient, which have to be known by anyone who cares about the wellbeing of people around them.... Click here to read the full description!
Ebook Type: PDF
Title: Fatty Liver Diet Guide
Author: Dorothy Spencer
"How You Too... Can Naturally Dissolve Accumulated Liver Fats, Stop The Pains & Fatigue and Safely Lose Weight Through Fatty Liver Diet Foods To Eat and Avoid"
No Toxic Drugs, No Annoying Expensive Doctor Consultation Fees, No Gimmicks... Just a PROVEN Method That Will Save You Time, Money, And Your Family.
Here's a sneak peek of what you will learn inside the Fatty Liver Diet Guide:
- A Diet Workbook that you can use to follow the Liver Disease Diet Guide on your own pace, on your own schedule, and your own preferences. It makes everything toddler-easy!
- A simple and straightforward plan to reverse and manage fatty liver disease by beating the disease right from its roots!
- The huge mistakes that you are doing almost on a daily basis that hurt your liver and help the progression of your fatty liver disease. You need to stop doing them... today!
- How to do a Liver Flush using a common item. This has been backed by medical research and has been subject of many medical journals. It has proven it's effectiveness on hundreds of liver patients and now you will get this on this book.
- Herbal medicines and Epsom Salt Remedies for Liver Diseases -Will it help your liver or not? Mysteries uncovered and myths are busted... Find out the real answer.
- How to manage Liver Disease if you are already on an advanced stage, find out which liver diet is right for you to be able to manage it
Ebook Type: PDF
Title: Self-Coaching To Overcome Premature Ejaculation
Author: Sarah Simon
What YOU have to Master:
- Have all the answers to your "how"s and "why"s about sexuality and particularly your problem.
- Understand your physical sexual mechanical functioning and your personal sexual behavior.
- Define your couple style and determine all the environmental aspects under which your problem evolves.
- Understand all the characteristics and origins of premature ejaculation.
- Set up reasonable expectations and realistic objectives.
- Select the best and most suitable approach to overcome your problem.
The effects of this document on your state of mind will be pleasurably surprising…
- You will learn to acquire more control over your impulsions. - You will understand how your body reacts to the sexual stimulations you undergo and will be able to detect and control them.
- You will discover all the secrets of sexuality! - All those small details you may neglect and which give a totally different aspect to your sexual behavior.
- You will learn what to do and especially HOW to do it. - Your understanding of the sexual behavior of your partner, her needs and reactions, will help you offer her what she desires most.
- You will build a more harmonious couple. - Your couple style really needs to change! Your behaviors and habits, your environment, everything needs to be improved and be adapted to your new life.
- You will set up
Title: Cure Your Migraine the Natural Way
Author: Aggie Krol
The clinical world is full of treatments for migraine. Chances are, for every treatment you discover, your research will reveal hundreds of different opinions.
You can waste thousands of dollars and years of your life on failed treatments, never getting better, never living a fulfilled life.
That's why I wrote this book. I've become passionate about helping migraine sufferers understand what migraines really are, what triggers them, and how to prevent them. My goal is to help you avoid the pitfalls and landmines, and take charge of your health today.
What you are about to read may change the way you view migraines forever. This book will give you the strength and confidence to trust your own inner wisdom, and empower you to make healthy choices that have a lasting impact on your health. Within these pages, I'll reveal the healing process that freed me from the shackles of migraine attacks, and the strategies I employ every day to prevent migraine's return. And you'll learn how to develop a migraine-vanquishing system that works for you.
Aggie Krol is an Author and Speaker in the Field of Health and Wellness. She has used her own personal struggles with years of suffering from debilitating Headaches and Migraines as a catalyst for this book. She took it upon herself to educate and understand what was happening to her. Aggie's years of research is what this book delivers to you.
Title: Treat Your Feet
Author: Jennifer Adolfs
Exercises Designed to Treat and Prevent Common Foot Ailments
This ebook will help you:
- treat your own feet with stretches and strengthening exercises designed especially for your feet and ankles.
- improve the lives of countless people who are suffering from common foot pains and ailments.
- find out how to treat and prevent your foot ailments for good and to keep them strong and you well balanced!
This Foot Ebook will outline for you:
- Common foot injuries or conditions that develop from overuse, under-use, and just normal wear and tear as we are on our feet all day long.
- Some little known stats and facts about our feet; why they hurt and how we can keep them happy and healthy.
- Pictures and detailed descriptions of how to properly stretch, massage, and strengthen your feet, both with and without special props.
Benefits you won’t get anywhere else:
- Strengthening exercises specific to the foot, lower leg, and ankle.
- Stretching exercises specific to the foot and lower leg.
- Balance exercises specific to Aging feet and ankles.
- Free coaching and advice through the contact form on website!
- Great Pictures and detailed descriptions of every exercise!
- Happy Feet Once Again!
Title: Natural Lupus Treatment
Author: Gary Levin
It's not as simple as adding carrots and berries to your diet. I use a step-by-step Treatment System that is based on a deep knowledge of the human body, my years of experience & the thousands of clinical studies I have reviewed.
I've written down my complete Method for Treating and Eliminating the Symptoms of Lupus in an EASY TO UNDERSTAND EBook. You will never need to buy anything else from me to make this method work. You can download it and be reading within seconds.
You will learn how to pull your body's chemical processes in line with a simple vitamin regimen and a nutrition method I found that works better than all the Lupus medicines combined and is available everywhere.
There is no medical speak in my e-book. I keep it simple and easy-to-grasp just like I'm talking with one of my patients.
No more worrying about taking pills and/or injections on a daily basis or using other costly chemicals to take your Lupus away.
Nothing is 100% in medicine but the vast majority of Lupus sufferers who use my method see their Lupus significantly reduced or permanently eradicated in a few short weeks.
Download your copy NOW and let me help YOU on your way to recovery. You owe it to your family and your future. But mostly you owe a Lupus-FREE life to yourself. You deserve it.
Title: Juice Feasting CREW
Four Quarts of Fresh Juice a Day to Health and Healing with the Creator of the Juice Feasting Program
YOU are in for a very, very nice life adventure! Join David Rainoshek, Erika Henson, and Chris Whitcoe: three seasoned coaches who will prepare you and coach you into, through, and out of an incredible 5-Day Juice Feast while you continue your daily life at home and work.
By the End of the Juice Feasting Prep Course You Will Have Covered in-Depth the Importance of Juice Feasting, and how to Properly Prepare for a Successful Feast. You Will Have Access to the Full Juice Feasting Preparation Course as a guidebook for Educating Yourself and Your Loved Ones About The Best Way to Cleanse, Rebuild, Rehydrate, and Alkalize, in Addition to a Solid Week of Coaching with CREW Leaders David Rainoshek, Chris Whitcoe, and Erika Henson.
The Juice Feasting CREW Course Includes:
- Refrigerator Broken? Hero’s Journey. Massive Upheaval at Work During Your Feast? The Hero’s Journey.
- Every Juice Feaster Experiences the Classic Stages of The Hero’s Journey as Outlined by Mythologist Joseph Campbell
- Have You Struggled and Dealt with Incredible Hardship, Only to Find Out Afterwards That the Struggle Was Essential to Your Strength and Success as a Person? The Hero’s Journey.
- Has Someone Helped You at Just the Moment You Were at Your Greatest Risk? The Hero’s Journey.
- In this Part of
Title: Plantar Fasciitis System
Author: Emma Eccles
“New svstem cures Plantar fasciitis so Easy, so fast And so Effective You Get It FREE unless It works for You!"
Discover how simple, easy-to-do exercises you can do in the comfort of your own home not only replace expensive therapy, painful steroid injections, and uncomfortable night splints but completely eliminate your plantar fasciitis even if you have been suffering for years!
Here Are Just Some of the Secrets Revealed in this Course
- The "dirty secret" about what causes plantar fasciitis most doctors are too embarrassed to tell you
- The almost magical self-treatment that can erase plantar fasciitis pain in minutes – proven to work in 73% of all cases
- Two amazingly effective, yet totally pain-free ways to stretch your plantar fascia…easy to do no matter how out of shape you are
- Secret #5: How to massage your plantar fasciitis away
- 57-year-old Mary had no clue why her feet hurt. No doctor was able to tell her the reason. A quick glance on page 8 of the Plantar Fasciitis System manual finally gave her certainty. And easy-to-follow instructions on how to treat herself.
- Sam, a sport enthusiast from Arkansas, was heart-broken when his doctor told him not to engage in any sports or exercise activity. In the manual he discovered 3 sports that are completely save to do even with acute plantar fasciitis. See for yourself.
- How normal is your plantar
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