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Health ebooks

Page 64 of 94
Category: Health, Psychology, Self Help

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Title: Finally Anger Free
Description:
  • You feel anger building inside of you.
  • You are going to explode at any minute.

This isn’t the first time.

  • Your emotional health is suffering.
  • Your physical health is deteriorating.
  • Your relationships are broken.
  • You feel isolated because no one understands.
  • Your work is in the pits.

You’re one of those silent types, happy on the outside, but on “the edge” on the inside; ready to lash out verbally and physically. It’s not a pretty sight and after it’s over, you feel ashamed.

But you don’t know what to do.

You realize you need to change.

Signs anger has built up inside you:

  • You will not compromise – ever
  • Sudden angry outbursts
  • If someone has a different view, you take it as a personal attack
  • Frequent arguments and fights
  • The only emotion you express is anger and nothing else
  • Verbal abuse of others or of yourself
  • Over-the-top outbursts for little things
  • Physical abuse of others or of yourself
  • Yelling at people who didn’t do anything
  • Being in a constant state of anger
  • Hitting anyone – person or animal – or hitting anything – in anger

Change IS possible.

Finally Anger Free teaches an innovative technique first developed in the

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Category: Health, Remedies

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Title: Your Complete Drug-Free Treatments For Sinusitis
Description:

Here’s what you'll discover inside…

  • How to clear your sinus congestion naturally and holistically. It’s not a treatment where you have to wait and sit for hours at the doctor’s waiting room
  • The real cause of your sinus problems (acute & chronic) and how you can make just 5 simple changes to stop them from coming back
  • 4 stimulation techniques to release your body's own natural pain killers… and to open up your nasal cavities
  • What never to eat during the healing process… certain food may contain natural chemicals that can aggravate your existing problems
  • Why costly antibiotics and corticosteroid can do more harm than good… causing yeast infection – that you don’t want!
  • How to make your own natural sinus spray for relief… safely and effectively with simple ingredients
  • Why 37 million Americans and many people worldwide are affected with severe sinus problems… and the numbers are growing every year
  • How you can change a few of your habits to treat, control and prevent future flare-up
  • How to find the right health practitioner who cares and wants to know
  • How to make simple home-made nasal irrigation without preservative

The Only e-Book That Will Teach YOU How To Use Safer and Alternative Approach For Your Sinusitis, Rebalance Your Body and Achieve LASTING Healthy Sinuses!

... Click here to read the full description!


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Category: Cooking, Diet, Health

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Title: Metabolic Cooking Fat Loss Cookbooks Package
Author: Karine Losier, Dave Ruel
Description:

I'll Show You How To Prepare Quick And Easy Recipes Designed With Simple Fat Burning Foods To Banish Your Boring Diet And Burn Fat Faster!

  • Metabolic Cooking recipes have all been designed with high Metabolic Thermo Charge ingredients.
  • Metabolic Cooking also fights the Metabolic Adaptation Phenomenon.

Unlike some of those other fat loss cookbooks that have meals in there that you'd have to give up a full afternoon to prepare, our meals are 'ready-to-go'.

  • They are made with simple ingredients, easy and fast to prepare so even the busiest of individuals will be able to find the time to prepare these recipes.
  • They require minimal time in the kitchen so you can spend more time enjoying them and then get on with your life.
  • They are also kids friendly so the whole family can enjoy these nutritious meals.

 What you'll learn and find in Metabolic Cooking

  • A Built-In Nutritional System: our special Metabolic Nutri-Profile we’re using in all the recipes will tell you precisely what nutrients you're taking in and make sure that each meal is making the most out of your metabolic rate. Now, managing your nutrition will be simpler and way more effective.
  • More than 250 Fat Torching Recipes, all designed with metabolic thermo-charged ingredients. These recipes are all quick and easy to prepare, are ultra tasty, and will boost your metabolism for a fat burning
... Click here to read the full description!


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Category: Fitness, Health

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Title: Los Mejores Ejercicios De Los Que Ha Oído Jamás
Author: Nick Nilsson
Description:

Cuando Empecé a Entrenar, Sin Dudas Hubiese ASESINADO para Obtener Ejercicios tan Potentes y Efectivos Como los que Voy a Compartir Con Usted en este MOMENTO...
 

Usted Está A Punto De Aprender Emocionantes Nuevos Ejercicios Que...

  • Destruirán Mesetas De Entrenamiento Como Un Ladrillo A Través De Una Ventana De Vidrio
  • Eliminarán Totalmente Cualquier Rastro O Posibilidad De Aburrimiento En Su Rutina De Ejercicios
  • Estrujarán Muchos Más Resultados De Cada Gramo De Esfuerzo Que Ya Está Poniendo Ahora En Sus Entrenamientos
  • Empujarán Su Desarrollo Muscular Global Hacia Un Nivel Totalmente Nuevo
  • Desarrollarán Y Trabajarán Sus Músculos Con Una Eficiencia Increíble

 

Estos nuevos ejercicios van a:

  • trabajo de músculos que ni siquiera sabía que tenía. Estos músculos poco desarrollados, subdesarrollados son a menudo la llave para abrir las ganancias que simplemente no son posibles con ejercicios convencionales.
  • proporcionar un estímulo nuevo de crecimiento a sus músculos, que le ayudará a obtener ganancias sin más esfuerzo del que está poniendo en este momento en sus ejercicios y programas
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Category: Children, Diet, Health

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Title: Healthy Eating For Children
Description:

"Would You Like To Have The Power To  Assure That Your Children Are Healthy  And Happy For Their Entire Lives?"

Life Isn't A Game…

  • Your Children Only Get To Go Around Once.
  • Learn How To Be Good To Your Child's Body,  They Only Get One.
  • Learn How To Protect Your Childs Health Right Now  A Protection That Will Last For Their Entire Lifetime
  • Simple Secrets To Get Your Kids Eating Good Food
  • Feeding Your Children With Love And Good Sense
  • You are about to discover the importance of eating sensibly and keeping to a balanced diet.
  • You will learn what good eating habits are and why they are so important for your child's health and fitness.
  • This ebook covers the essentials about nutrition and healthy attitudes to eating that produces healthy happy children. It provides advanced tips on healthy foods, as well as providing a wealth of healthy meal plans and recipes. 
  • You will learn the importance of understanding children's biological and emotional needs.
  • This ebook counters the misleading, disjointed, difficult to understand, difficult to find, contradictory sources of information on healthy eating for children.

THIS POWERFUL "HEALTHY EATING FOR CHILDREN" EBOOK IS OVER 160 PAGES



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Ebook Type: PDF
Rating:
Category: Health, Men

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Title: Healthy Prostate
Author: Ronald Bazar
Description:

Got Prostate Problems?
 
Natural Prostate Solutions That Work...

  • Stop uncomfortable prostate symptoms
  • Stop frequent waking up at night to pee
  • Avoid erectile dysfunction or incontinence
  • Learn which prostate tests are OK & which are harmful
  • Avoid damaging surgical or medical interventions
  • Learn how to reverse prostate cancer, BPH or prostatitis

My ebook - Healthy Prostate: The Extensive Guide To Prevent and Heal Prostate Problems Including Prostate Cancer, BPH Enlarged Prostate and Prostatitis - will help you to cure your prostate problem naturally, without the devastating side effects of conventional medical treatments.

 Including:

  • 4 out of 10 men who have prostate surgery have to wear diapers because of chronic leakage – and nearly 9 out of 10 become sexually impotent. Here’s how to avoid their fate.
  • 12 warning signs that you may have BPH or benign prostatic hyperplasia.
  • 7 risk factors for prostate cancer.
  • The truth about PSA testing with its high rates of false positives for prostate cancer. Page 80. Plus: 15 reasons other than prostate cancer why your PSA might be abnormally high.
  • The 11 healthiest foods you can eat – and 10 foods you should avoid at all costs.
  • “Retrograde ejaculation” is an undesirable condition in which semen, instead of coming out of the
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Category: Health, Remedies

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Title: Cholesterol Never Again
Author: Martín Teixido
Description:

Would You Like to Control Your Cholesterol in 60 Days or Less, Attacking The Cause of The Disease and Using a Scientifically Proven, 100% Effective Method?

You Need to Know That Your Doctor and The Big Laboratories are Not Telling You The Truth About Your Cholesterol... But I Will Tell You The Truth Here.

This method is NOT just a diet plan, and it is NOT just an exercise routine. My system has a multi disciplinary approach that will solve your cholesterolemia issues, attacking it on all fronts.

My Program Is Based On The Following Principles:

  • A simple exercise routine, only a few minutes a day. These are NOT intense cardiovascular exercises.
  • An attack plan with a holistic approach, to improve your lifestyle..
  • An important focus on natural medicine and alternative therapy, which can help us significantly.
  • Simple adjustments to your diet, which will quickly reduce your cholesterol and make your arteries flexible and strong.

With My Guide You Will Learn:

  • The only 100% natural system with quick results that will decrease your cholesterol level drastically.
  • My complete guide to lowering cholesterol using no medication at all. With step- by- step instructions, using simple and easy- to- understand language that will walk you through the whole process.
  • The food you will need to remove from your diet, because as you may or may not know, your food intake does
... Click here to read the full description!


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Ebook Type: PDF
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Category: Beauty, Health, Women

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Title: 3 Step Forever Skinny Solution
Description:

Discover how to End Years of Yo-Yo Diets While Eating Delicious, Mouthwatering Carbs and Still Melting up to 10 Pounds of Ugly, Unwanted Fat in only 28 short days ...

What is inside of the fail-proof, 3 Step Forever Skinny Solution system?

Step #1: Metabolic Recharge Manual

  • Easy to follow metabolism enhancing treatments that will set you on track to eat more food and continue to lose weight
  • Jump start your metabolism with this power packed process that will have you losing 3-7 pounds within the first 5 days
  • Discover the 3 hidden reasons your metabolism is not in constant fat burning mode and how to flip the switch
  • Dramatically increase your energy levels and keep your spirits at an all time high while igniting your metabolism and de-aging your skin

Step #2: Supercharged Fat Loss Manual

  • Discover 2 of nature's most effective fat burners that you are currently not using to skyrocket your weight loss through the roof.
  • The complete blueprint to eating all of the foods you love on a daily basis while still burning pound after pound of unwanted fat.
  • Use the 4 keys to unlock your inner transformation artist and take control of your weight loss and your life
  • Eat carbs past 9 p.m. without worrying about putting on an ounce of body fat overnight or undesired pound in the morning.

Step #3: Metabolism Maintenance

... Click here to read the full description!


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Category: Health, Remedies

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Title: Fatty Liver Diet Guide
Author: Dorothy Spencer
Description:

"How You Too... Can Naturally Dissolve Accumulated Liver Fats, Stop The Pains & Fatigue and Safely Lose Weight Through Fatty Liver Diet Foods To Eat and Avoid"

No Toxic Drugs, No Annoying Expensive Doctor Consultation Fees, No Gimmicks... Just a PROVEN Method That Will Save You Time, Money, And Your Family.


Here's a sneak peek of what you will learn inside the Fatty Liver Diet Guide:

  • A Diet Workbook that you can use to follow the Liver Disease Diet Guide on your own pace, on your own schedule, and your own preferences. It makes everything toddler-easy!
  • A simple and straightforward plan to reverse and manage fatty liver disease by beating the disease right from its roots!
  • The huge mistakes that you are doing almost on a daily basis that hurt your liver and help the progression of your fatty liver disease. You need to stop doing them... today!
  • How to do a Liver Flush using a common item. This has been backed by medical research and has been subject of many medical journals. It has proven it's effectiveness on hundreds of liver patients and now you will get this on this book.
  • Herbal medicines and Epsom Salt Remedies for Liver Diseases -Will it help your liver or not? Mysteries uncovered and myths are busted... Find out the real answer.
  • How to manage Liver Disease if you are already on an advanced stage, find out which liver diet is right for you to be able to manage it
... Click here to read the full description!


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Ebook Type: PDF
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Category: Health

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Title: Treat Your Feet
Author: Jennifer Adolfs
Description:

Exercises Designed to Treat and Prevent Common Foot Ailments

This ebook will help you:

  • treat your own feet with stretches and strengthening exercises designed especially for your feet and ankles.
  • improve the lives of countless people who are suffering from common foot pains and ailments.
  • find out how to treat and prevent your foot ailments for good and to keep them strong and you well balanced!

This Foot Ebook will outline for you:

  • Common foot injuries or conditions that develop from overuse, under-use, and just normal wear and tear as we are on our feet all day long.
  • Some little known stats and facts about our feet; why they hurt and how we can keep them happy and healthy.
  • Pictures and detailed descriptions of how to properly stretch, massage, and strengthen your feet, both with and without special props.

Benefits you won’t get anywhere else:

  • Strengthening exercises specific to the foot, lower leg, and ankle.
  • Stretching exercises specific to the foot and lower leg.
  • Balance exercises specific to Aging feet and ankles.
  • Free coaching and advice through the contact form on website!
  • Great Pictures and detailed descriptions of every exercise!
  • Happy Feet Once Again!


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