Many a man fails as an original thinker simply because his memory is too good.
Friedrich Nietzsche

Health ebooks

Page 60 of 94
Category: Health, Psychology, Self Help

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Title: Finally Anger Free
Description:
  • You feel anger building inside of you.
  • You are going to explode at any minute.

This isn’t the first time.

  • Your emotional health is suffering.
  • Your physical health is deteriorating.
  • Your relationships are broken.
  • You feel isolated because no one understands.
  • Your work is in the pits.

You’re one of those silent types, happy on the outside, but on “the edge” on the inside; ready to lash out verbally and physically. It’s not a pretty sight and after it’s over, you feel ashamed.

But you don’t know what to do.

You realize you need to change.

Signs anger has built up inside you:

  • You will not compromise – ever
  • Sudden angry outbursts
  • If someone has a different view, you take it as a personal attack
  • Frequent arguments and fights
  • The only emotion you express is anger and nothing else
  • Verbal abuse of others or of yourself
  • Over-the-top outbursts for little things
  • Physical abuse of others or of yourself
  • Yelling at people who didn’t do anything
  • Being in a constant state of anger
  • Hitting anyone – person or animal – or hitting anything – in anger

Change IS possible.

Finally Anger Free teaches an innovative technique first developed in the

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Category: Health, Remedies

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Title: Your Complete Drug-Free Treatments For Sinusitis
Description:

Here’s what you'll discover inside…

  • How to clear your sinus congestion naturally and holistically. It’s not a treatment where you have to wait and sit for hours at the doctor’s waiting room
  • The real cause of your sinus problems (acute & chronic) and how you can make just 5 simple changes to stop them from coming back
  • 4 stimulation techniques to release your body's own natural pain killers… and to open up your nasal cavities
  • What never to eat during the healing process… certain food may contain natural chemicals that can aggravate your existing problems
  • Why costly antibiotics and corticosteroid can do more harm than good… causing yeast infection – that you don’t want!
  • How to make your own natural sinus spray for relief… safely and effectively with simple ingredients
  • Why 37 million Americans and many people worldwide are affected with severe sinus problems… and the numbers are growing every year
  • How you can change a few of your habits to treat, control and prevent future flare-up
  • How to find the right health practitioner who cares and wants to know
  • How to make simple home-made nasal irrigation without preservative

The Only e-Book That Will Teach YOU How To Use Safer and Alternative Approach For Your Sinusitis, Rebalance Your Body and Achieve LASTING Healthy Sinuses!

... Click here to read the full description!


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Category: Cooking, Diet, Health

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Title: Metabolic Cooking Fat Loss Cookbooks Package
Author: Karine Losier, Dave Ruel
Description:

I'll Show You How To Prepare Quick And Easy Recipes Designed With Simple Fat Burning Foods To Banish Your Boring Diet And Burn Fat Faster!

  • Metabolic Cooking recipes have all been designed with high Metabolic Thermo Charge ingredients.
  • Metabolic Cooking also fights the Metabolic Adaptation Phenomenon.

Unlike some of those other fat loss cookbooks that have meals in there that you'd have to give up a full afternoon to prepare, our meals are 'ready-to-go'.

  • They are made with simple ingredients, easy and fast to prepare so even the busiest of individuals will be able to find the time to prepare these recipes.
  • They require minimal time in the kitchen so you can spend more time enjoying them and then get on with your life.
  • They are also kids friendly so the whole family can enjoy these nutritious meals.

 What you'll learn and find in Metabolic Cooking

  • A Built-In Nutritional System: our special Metabolic Nutri-Profile we’re using in all the recipes will tell you precisely what nutrients you're taking in and make sure that each meal is making the most out of your metabolic rate. Now, managing your nutrition will be simpler and way more effective.
  • More than 250 Fat Torching Recipes, all designed with metabolic thermo-charged ingredients. These recipes are all quick and easy to prepare, are ultra tasty, and will boost your metabolism for a fat burning
... Click here to read the full description!


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Category: Health

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Title: End Carpal Tunnel
Author: Andrew Bergquist
Description:

Exclusive: Former Sufferer Explains How He Cured His Pain With This Simple, Natural Solution That Addresses The Root Cause Of Carpal Tunnel Syndrome/RSI!

If you’re tired of living, or merely surviving your life while in immense pain, then you have come to the right place. If you are experiencing pain, soreness, numbness, sharp "pins and needles" pricks, strange sensations and tingling, or weakness and loss of strength, then this may be the most important letter you will read in your entire life.

End Carpal Tunnel is based on a simple solution that cured my pain and, if you give it a fair chance, will also cure yours.

Here a few things you'll find in End Carpal Tunnel :

  • Where your pain comes from, what might have triggered it, and why it increases
  • The true cause of Carpal Tunnel Syndrome/RSI (it's not what you think!)
  • The simple solution that is the only true cure for Carpal Tunnel Syndrome/RSI
  • When you can expect to be back to your old favorite activities without pain (soon!)
  • An explanation of exactly what you need to do to cure your pain! (including a step-by-step action plan)
  • How chronic pain can spread and why other CTS/RSI "cures" can cause this to happen!
  • A way to decrease your fears and anxieties
  • A few ways to easily reduce your stress levels and gain additional energy
  • Other suggestions that could improve your
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Category: Fitness, Health

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Title: Los Mejores Ejercicios De Los Que Ha Oído Jamás
Author: Nick Nilsson
Description:

Cuando Empecé a Entrenar, Sin Dudas Hubiese ASESINADO para Obtener Ejercicios tan Potentes y Efectivos Como los que Voy a Compartir Con Usted en este MOMENTO...
 

Usted Está A Punto De Aprender Emocionantes Nuevos Ejercicios Que...

  • Destruirán Mesetas De Entrenamiento Como Un Ladrillo A Través De Una Ventana De Vidrio
  • Eliminarán Totalmente Cualquier Rastro O Posibilidad De Aburrimiento En Su Rutina De Ejercicios
  • Estrujarán Muchos Más Resultados De Cada Gramo De Esfuerzo Que Ya Está Poniendo Ahora En Sus Entrenamientos
  • Empujarán Su Desarrollo Muscular Global Hacia Un Nivel Totalmente Nuevo
  • Desarrollarán Y Trabajarán Sus Músculos Con Una Eficiencia Increíble

 

Estos nuevos ejercicios van a:

  • trabajo de músculos que ni siquiera sabía que tenía. Estos músculos poco desarrollados, subdesarrollados son a menudo la llave para abrir las ganancias que simplemente no son posibles con ejercicios convencionales.
  • proporcionar un estímulo nuevo de crecimiento a sus músculos, que le ayudará a obtener ganancias sin más esfuerzo del que está poniendo en este momento en sus ejercicios y programas
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Category: Children, Diet, Health

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Title: Healthy Eating For Children
Description:

"Would You Like To Have The Power To  Assure That Your Children Are Healthy  And Happy For Their Entire Lives?"

Life Isn't A Game…

  • Your Children Only Get To Go Around Once.
  • Learn How To Be Good To Your Child's Body,  They Only Get One.
  • Learn How To Protect Your Childs Health Right Now  A Protection That Will Last For Their Entire Lifetime
  • Simple Secrets To Get Your Kids Eating Good Food
  • Feeding Your Children With Love And Good Sense
  • You are about to discover the importance of eating sensibly and keeping to a balanced diet.
  • You will learn what good eating habits are and why they are so important for your child's health and fitness.
  • This ebook covers the essentials about nutrition and healthy attitudes to eating that produces healthy happy children. It provides advanced tips on healthy foods, as well as providing a wealth of healthy meal plans and recipes. 
  • You will learn the importance of understanding children's biological and emotional needs.
  • This ebook counters the misleading, disjointed, difficult to understand, difficult to find, contradictory sources of information on healthy eating for children.

THIS POWERFUL "HEALTHY EATING FOR CHILDREN" EBOOK IS OVER 160 PAGES



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Ebook Type: PDF
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Category: Health, Remedies

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Title: Everyday Roots
Author: Claire Goodall
Description:

PROTECT YOUR FAMILY FROM TOXIC PRODUCTS AND MEDICATIONS

Learn how to replace the toxic products and medications in your home with over 215 healthier, all-natural alternatives.

With 250+ pages, you will be able to live a healthier life, free from toxic products and medications.

You will be confident in knowing exactly what is in the products your family uses and happy with the money you will save every month.

YOU’LL FIND REMEDIES FOR…

  • Sore Throat - Soothe your sore throat with simple natural remedies & help it heal faster.
  • Headaches - Get help with relief from your debilitating tension headaches and migraines.
  • Weight Loss - Jumpstart your metabolism and curb your cravings. Get tips on how to lose weight naturally & keep it off for good.
  • Gas & Bloating - Learn which teas and herbs can help alleviate embarrassing and uncomfortable gas and bloating.
  • Homemade Shampoo & Conditioner - Deep clean, strengthen and repair your hair with homemade shampoos and conditioners.
  • Acne - Treat your acne naturally without using anymore chemical filled scrubs, exfoliants and medicated creams.
  • Nausea - Alleviate the symptoms of nausea with soothing herbal teas and natural drinks.
  • Arthritis - Get help with relieving your sore joints. Learn how to make natural relief salves and balms.
  • Constipation - Keep things regular and/or
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Ebook Type: PDF
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Category: Health, Remedies

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Title: Fatty Liver Diet Guide
Author: Dorothy Spencer
Description:

"How You Too... Can Naturally Dissolve Accumulated Liver Fats, Stop The Pains & Fatigue and Safely Lose Weight Through Fatty Liver Diet Foods To Eat and Avoid"

No Toxic Drugs, No Annoying Expensive Doctor Consultation Fees, No Gimmicks... Just a PROVEN Method That Will Save You Time, Money, And Your Family.


Here's a sneak peek of what you will learn inside the Fatty Liver Diet Guide:

  • A Diet Workbook that you can use to follow the Liver Disease Diet Guide on your own pace, on your own schedule, and your own preferences. It makes everything toddler-easy!
  • A simple and straightforward plan to reverse and manage fatty liver disease by beating the disease right from its roots!
  • The huge mistakes that you are doing almost on a daily basis that hurt your liver and help the progression of your fatty liver disease. You need to stop doing them... today!
  • How to do a Liver Flush using a common item. This has been backed by medical research and has been subject of many medical journals. It has proven it's effectiveness on hundreds of liver patients and now you will get this on this book.
  • Herbal medicines and Epsom Salt Remedies for Liver Diseases -Will it help your liver or not? Mysteries uncovered and myths are busted... Find out the real answer.
  • How to manage Liver Disease if you are already on an advanced stage, find out which liver diet is right for you to be able to manage it
... Click here to read the full description!


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Ebook Type: PDF
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Category: Health, Men

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Title: The Prostate Massage Manual
Description:

WHAT EVERY MAN NEEDS TO KNOW FOR BETTER PROSTATE HEALTH AND SEXUAL PLEASURE

Some men may think that they shouldn’t do prostate massage. Such thinking would be a mistake for two reasons.

  • When sexual stimulation is intentionally added to the massage, the resulting sexual male orgasm can be exceptionally powerful. Who wouldn’t want that?
  • Prostate massage, when done correctly, can be a very healthy thing to do for your overall prostate health.

And for the best in sexual orgasmic pleasures, your prostate is the switch that can take you on a journey of discovery. Time to learn all about that male G-spot gland at any age, especially if you want to last longer and heal any erectile dysfunction problems you may have.

Table of Contents

  • Benefits of Prostate Massage
  • The Prostate’s 10 Amazing Functions
  • Prostate Exercises
  • Non-Sexual External Prostate Massage
  • External Prostate Massage
  • Internal Prostate Massage
  • Prostate Massage Devices
  • Non-Sexual Internal Prostate Massage
  • Techniques for Using the Pro-State Prostate Massager
  • Prostate Massage Orgasm
  • Sexual Internal Prostate Massage
  • Video Techniques for Pleasurable Sexual Prostate Massage
  • Sex and Your Prostate
  • Tantra and Taoist Prostate Sex Practices
  • Advanced Sexual Skills
  • How to Nourish
... Click here to read the full description!


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Ebook Type: PDF
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Category: Diet, Food, Health

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Title: The TRUTH About Anti-Aging Foods
Author: John Williams, Melissa Williams
Description:

The foods you’ll discover in this manual will help you to Naturally ENHANCE Your Metabolism, BOOST Your Energy Levels, and make you look and feel 10 years YOUNGER!

Here’s a sample of Aging Prevention tricks you’ll find in our new Age Reduction Manual:

  • The ONE vitamin that is proven to slow aging. In fact, one study found that increased levels of this vitamin will give you the equivalent of turning the clock back 5 years from a cellular level!
  • The vital mineral that is necessary for the correct metabolism of carbohydrates - 80% of people are deficient in it!
  • Many healthy and delicious Fats that will protect your cells and help balance your hormones!
  • A secret herbal ingredient that is a powerful anti-oxidant, and also maintains lower blood sugar for the prevention of diabetes and reduced aging!
  • The Best Reason to indulge in grilled or steamed artichokes!
  • You might already know about the blood sugar control you get from taking cinnamon or lemon juice before a meal. In this book you’ll learn about many other Powerful Herbs, Spices and Nutrients that will allow you to control blood sugar, reduce AGEs, eliminate cravings and hunger, boost fat loss, and even help fight Diabetes!
  • Learn about yummy “alternative” drinks that FIGHT aging! And learn what NOT to drink to prevent cell glycation which causes to you age faster!
  • Several “evil” food
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