Title: Stronger Kids
Author: Carolyn Hansen
Strong kids do not just get that way overnight. There is a lot of effort and some genes that contribute to the strong and healthy body of a kid.
Introducing exercise regimens that include some cardio workouts and weight lifting is not a negative thing to do, and neither will it hamper the growth of the child in any way.
Ebook Type: PDF
Title: Elbow Mender Pro
Author: Hans Christian
"Discover How To Eliminate Tennis Elbow in 4 Weeks or Less"
No BS system, 100 percent based on science.
Physical therapy, Corticosteroids and Surgery have scientifically been proven NOT to work. I will show you the data.
In this book and video system that you can implement from your home, you'll discover the formula for healing your epicondylitis
-Increasing bloodflow, reducing irritation
-How To Know How to get the most from your doctor
-When to do what, (the reason Physical therapy is failing) on massage techniques, lengthening and strengthening
-How to trigger away points of tension
-How your neck is involved and how to solve it
-How to avoid stressful situations and lighten grip
-How to strengthen the interscapular muscles and prevent injuries in the future
-A-Z everything you'll need to know about Tennis/Golfers and other overuse injuries
Trying the next new thing will leave you frustrated!
Go ahead, and check out this groundbreaking No BS. Solution
Ebook Type: PDFVideo Included,
Title: The Metabolic Eating Plan
Inside My Hot Metabolism System You Will Discover A 3-Volume Set Of Ebooks That Show You How To Control The Rate At Which Your Body Burns Fat For Energy Consumption.
This Means Automated Fat Loss!
Here is what else I have in store for you:
- You will learn about the one food type that PROMOTES FAT BURNING and which should appear in all of your meals. Increasing the concentration of this food type in your diet will leave you feeling more full after every meal, and force your body to burn more calories in order to digest it.
- That aerobic training sessions are NOT a great way to lose fat. In fact, far from it. Aerobic activity actually works to SUPPRESS your metabolism and make gaining unwanted body fat that much easier. If you never lost weight by going to aerobics classes, now you will understand why!
- You will discover the concepts of INTERVAL TRAINING and workout INTENSITY, and learn how to use these to supercharge the rate at which you build up your metabolic volume.
- Two fully-illustrated METABOLIC FITNESS WORKOUT PLANS are included, complete with detailed instruction on how to perform the movements, as well as suggestions on what NOT to do to so that you get the best results.
- The causes of METABOLIC DISRUPTION, slow down, and the specific factors behind your inability so far to burn fat and calories. When you remove these obstacles your metabolic regeneration results will soar!
Title: Paleo Sleep
Author: James Daniels
DID YOU KNOW INADEQUATE SLEEP CAN CANCEL OUT THE BENEFITS OF THE PALEO DIET?
IN JUST 6 EASY STEPS, I’LL SHOW YOU HOW TO ACHIEVE TRUE PALEO SLEEP THAT WILL LEAVE YOU MENTALLY & PHYSICALLY RECHARGED EVERY DAY.
By combining my six-step sleep methodology with the brain entrainment meditations, not only did I start falling asleep faster and sleeping deeper, but I felt greater mental balance; less stressed, more productive and more focused.
The fact is, no matter how committed you are to the Paleo Diet, if you aren’t sleeping like our hunter-gather ancestors did, then you are neglecting your health and missing out on the benefits of the food you’re eating.
PALEO SLEEP WILL HELP YOU:
- Sleep 7-8 hours every night.
- Sleep through noise disturbance.
- Sleep well even when sharing a bed.
- Fall asleep within seconds.
- Sleep all the way through the night.
- Wake up feeling refreshed, fully energized & raring to go!
The ebook stacked full of practical , easy-to-implement advice for addressing common problem sleep areas such as sleeping before stressful occasions, air travel, sharing a bed, napping, alcohol consumption and more.
Ebook Type: PDFAudio Included,
Title: Psoriasis Away! The Secrets of Clear, Healthy Skin
Author: Lois Jones
- Are you suffering from the chronic symptoms of psoriasis right now?
- Do you dream of the day that you won’t have to worry about flare-ups and itchy skin?
- Did you ever wonder if psoriasis can ever be cured?
If you answered “yes” to any of the questions above, then this may very well be the most exciting message you’ve read all day. Here’s why…
You’re about to discover a proven system for managing and potentially curing yourself of the symptoms of psoriasis. This system works whether you are 18, 24 or 65 years old.
There are essentially 3 main things you need to know about managing and stamping out the chronic symptoms of psoriasis:
- How to take better care of your skin so that it will no be prone to flare-ups
- How to take care of psoriatic skin plaques or lesions
- How to modify your diet and lifestyle so you can avoid triggering this skin condition
“Psoriasis Away! The Secrets of Clear, Healthy Skin” covers all of this, and a lot more. And when you read it, you’ll be BLOWN AWAY with how simple it really is to take control of your psoriasis.
Here’s just a taste of what you’ll discover…
- 3 little known, yet simple ways to ward off psoriasis…
- How to identify if you are indeed dealing with psoriasis with these 3 simple
Title: The Buteyko Breathing Technique For Sleep Apnea
Author: Marc MacDonald
Get Rid of Your Sleep Apnea in Just a Few Months —Without the Help of Your CPAP Machine
Learn How a Simple, Easy-to-Do Breathing Retraining Technique Can Help Cure Your Sleep Apnea
No CPAP, no medications— Just an easy-to-do breathing technique that you can practice anytime, anywhere. Sounds interesting, huh? So let’s stop all these waiting and go into that now.
I know how boring long reports can be, which is why I made this guide to be a short, 19-page report that covers the basic, yet most important bits of information about the Buteyko Breathing Technique.
- It gives a complete, step-by-step guide on how to perform the Buteyko Breathing Technique, along with some useful tips and strategies.
- It elaborates the three key principles behind the Buteyko Breathing Technique— nasal breathing, reduced breathing exercises, and relaxation.
- It explains the theory behind the Buteyko Breathing Technique in an easy-to-understand manner, in general and as it relates to sleep apnea.
- It provides proof to the effectiveness of Buteyko Breathing Technique using evidences from scientific studies, case report, and patient testimonies.
- It presents a list of other diseases that responds favorably to the Buteyko Breathing Technique (with that, I can say that this guide can also be useful for those who suffer from any of the diseases
Title: Cure For Kidney Stones
Author: Anthony Wilson
There are several different types of kidney stone and you may have even been told which one you have. These include:
- Struvite Stones
- Calcium Stones
- Uric Acid Stones
- Cystine Stones
Whatever type of kidney stones you have been diagnosed with, they all have at least one thing in common; they can cause terrible pain. It’s scary to think that there’s a sharp, jagged and solid piece ofdebris lodged in your kidney tubes. That’s what you’re having to live with as a kidney stone sufferer. No wonder you’re in so much pain.
Download Cure For Kidney Stones today and avoid the need for painful surgery.
Here’s just some of what Cure For Kidney Stones reveals:
- The truth about kidney stones
Learn the facts about the nature of kidney stones and how they interfere with your genito-urinary system. Use this knowledge to defeat kidney stones yourself.
- Discover my tried and tested Five Step Plan for Comhutting Kidney Stones.
This plan is the culmination of my groundbreaking research and it gives you everything you need to know to bring an end to the misery of kidney stones. The plan represents a combination of the latest findings in chemistry, biology, medicine and nutrition. It describes the five very simple steps you need to take in order for your kidney stones
Title: The Fatty Liver Freedom Cookbook
Author: Debra Elkin, Jamie Ward
"Get this wrong and You Don't have a Chance of Healing Your Liver or Losing Weight"
Four Months Of Intense Work And Literally Thousands Of Tried-Out Recipes With The End Result Of Hundreds Of Perfect Delicious Recipes That Will Design A Chemical Environment That Will Continue to Heal Your Liver Even While You Are Asleep.
This is how The Fatty Liver Freedom Cookbook will change your life:
- You will gently soothe your endocrine system and shift the ravaging chemical imbalance that is eating away your organs
- You will never eat a meal that triggers an aggravating reaction in your liver again. And right now, you are probably doing it every day
- Kick start the boost of self-healing chemicals that will repair your organs before it's too late
- You won't have to think about where to start in your healing, you will have all the work done for you
- Enjoy delicious meals while knowing every second that you are doing good to your body and getting closer to remission
- When you wake up in the morning you'll feel light and positive, knowing that healing chemicals in your body are doing their work every second
- Never again buy another book about diet and health, because you have it all right here and written just for your condition, not general and vague
- You won't have to spend endless hours in front of your computer or buy nutrition books to know what is completely safe for you
Title: The Bigger Busts Now Program
Author: Bernice Burns
This is the improved version of the original manuscript responsible for the success of countless women and myself.
And because this Guide is written in an easy-to-follow, step-by-step format... you can literally pick it up and put it to work for you immediately.
Everything you'll learn in this guide is backed by real scientific studies and natural methods, so you can enjoy permanent breast growth results.
Here's a small preview of what you'll learn:
- The Real Truth Behind Estrogen -- and why just consuming it alone won't work...
- What To Eat To Get Bigger Breasts -- And what to avoid. Stop sabotaging your breasts growth unknowingly by eating the wrong foods...
- Fashion Secrets To Make Your Breasts Look Bigger Instantly -- Want to see immediate boosts in your breast size? Follow these secrets...
- The Amazing Breast Massage -- do this before you sleep and wake up to a rounder, fuller breast the next morning! Video demonstration included...
- The Most Effective Breast Enlargement Technique -- Discover how you can stimulate your breasts to grow, during and even after puberty! (Works for you no matter if you're a teen or you're in your 30s!)
- The Hidden Secrets Plastic Surgeons Have Been Hiding From You -- about natural breast enhancement and how you can grow your breasts by 2 cup sizes within 6 weeks or less!
- How to Influence Your
Ebook Type: PDF
Title: Everyday Roots
Author: Claire Goodall
PROTECT YOUR FAMILY FROM TOXIC PRODUCTS AND MEDICATIONS
Learn how to replace the toxic products and medications in your home with over 215 healthier, all-natural alternatives.
With 250+ pages, you will be able to live a healthier life, free from toxic products and medications.
You will be confident in knowing exactly what is in the products your family uses and happy with the money you will save every month.
YOU’LL FIND REMEDIES FOR…
- Sore Throat - Soothe your sore throat with simple natural remedies & help it heal faster.
- Headaches - Get help with relief from your debilitating tension headaches and migraines.
- Weight Loss - Jumpstart your metabolism and curb your cravings. Get tips on how to lose weight naturally & keep it off for good.
- Gas & Bloating - Learn which teas and herbs can help alleviate embarrassing and uncomfortable gas and bloating.
- Homemade Shampoo & Conditioner - Deep clean, strengthen and repair your hair with homemade shampoos and conditioners.
- Acne - Treat your acne naturally without using anymore chemical filled scrubs, exfoliants and medicated creams.
- Nausea - Alleviate the symptoms of nausea with soothing herbal teas and natural drinks.
- Arthritis - Get help with relieving your sore joints. Learn how to make natural relief salves and balms.
- Constipation - Keep things regular and/or
Ebook Type: PDF
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