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Health ebooks

Page 60 of 95
Category: Children, Health

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Title: Stronger Kids
Author: Carolyn Hansen
Description:

Strong kids do not just get that way overnight. There is a lot of effort and some genes that contribute to the strong and healthy body of a kid.

Introducing exercise regimens that include some cardio workouts and weight lifting is not a negative thing to do, and neither will it hamper the growth of the child in any way.



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Ebook Type: PDF
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Category: Health, Remedies

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Title: Eye Floaters No More
Author: Daniel Brown
Description:

“Doctors Predicted I Would Never Cure My Eye Floaters. But Contrary To Their Prediction, I Cured My Floaters Using a Simple Fool-Proof Method, After Years of 'Trying' You Can Too! Here's How...”

Soon, you'll finally free yourself from eye floaters - by following a safe, easy and natural method..

What are exactly Eye Floaters?

  • They are caused by degenerative changes of the vitreous humour - the clear gel that fills the eyeball.
  • Eye Floaters (Also known as Eye Flashes) are deposits of various sizes and shapes that float within the eye.
  • Eye infections, inflammation, wounds and damage to the eye can lead to eye floaters.
  • As one gets older, the number of eye floaters tends to increase.
  • A sudden increase in floaters can be one of the first signs of retinal detachment or other severe eye conditions.
  • Even very young people can develop eye floaters.

I finally stumbled upon a natural way to cure (or drastically reduce) eye floaters - without the need of any expensive and harmful surgical procedures or products.

In "Eye Floaters No More™", you'll discover:

  • Eliminate your annoying eye floaters from the comfort of your home.
  • How to finally get rid of your stressful eye floaters, blocks of vision, the flashing lights - using a safe, natural and easy system.
  • How to prevent more eye floaters from forming.
  • Easy, natural
... Click here to read the full description!


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Ebook Type: PDF
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Category: Health

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Title: The Buteyko Breathing Technique For Sleep Apnea
Author: Marc MacDonald
Description:

Get Rid of Your Sleep Apnea in Just a Few Months —Without the Help of Your CPAP Machine

Learn How a Simple, Easy-to-Do Breathing Retraining Technique Can Help Cure Your Sleep Apnea

No CPAP, no medications— Just an easy-to-do breathing technique that you can practice anytime, anywhere. Sounds interesting, huh? So let’s stop all these waiting and go into that now.

I know how boring long reports can be, which is why I made this guide to be a short, 19-page report that covers the basic, yet most important bits of information about the Buteyko Breathing Technique.

  • It gives a complete, step-by-step guide on how to perform the Buteyko Breathing Technique, along with some useful tips and strategies.
  • It elaborates the three key principles behind the Buteyko Breathing Technique— nasal breathing, reduced breathing exercises, and relaxation.
  • It explains the theory behind the Buteyko Breathing Technique in an easy-to-understand manner, in general and as it relates to sleep apnea.
  • It provides proof to the effectiveness of Buteyko Breathing Technique using evidences from scientific studies, case report, and patient testimonies.
  • It presents a list of other diseases that responds favorably to the Buteyko Breathing Technique (with that, I can say that this guide can also be useful for those who suffer from any of the diseases
... Click here to read the full description!


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Category: Health, Remedies

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Title: Reverse Type 2 Diabetes in 10 Steps
Author: DeWayne McCulley
Description:

Explains the real root causes of Type 2 diabetes and how to control, beat, reverse, and cure the disease. This program will enable you to reduce the insulin resistance and safely wean off the insulin and other drugs. This program is based on an easy-to-follow, systematic 10-step process and the experience of an ex-diabetic engineer.

The following is a list of the key topics in the diabetes ebook:

  • Types of Diabetes
  • The 10 Steps to Beat Type 2 Diabetes
  • Blood Glucose Management
  • Treatment Guidelines for Type 2 Diabetes
  • Risk Factors for Type 2 Diabetes
  • The Real Impact of Insulin
  • Why Diabetics Remain in a Diabetic State
  • Insulin Resistance & Inflammation
  • The 7 Common Mistakes That Diabetics Make
  • The 5 “Live” Super Foods
  • Overcoming the Myths
  • The Super Meal Model
  • How to Fight Cravings
  • Attributes of Super Meals
  • Dining Out Guidelines
  • Super Meal Recipes
  • Super Meal Model: Meal Examples
  • The 5 “Dead” Foods
  • Blood Glucose Testing
  • Favorite Foods & Comfort Foods
  • When to Test and What to Do
  • Blood Glucose Data (Calculations)
  • Blood Glucose Testing Analysis
  • Recordkeeping/Analysis
  • Motivational Tips for Exercising
  • Exercise Guidelines
  • Exercise
... Click here to read the full description!


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Ebook Type: PDF
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Category: Health

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Title: End Carpal Tunnel
Author: Andrew Bergquist
Description:

Exclusive: Former Sufferer Explains How He Cured His Pain With This Simple, Natural Solution That Addresses The Root Cause Of Carpal Tunnel Syndrome/RSI!

If you’re tired of living, or merely surviving your life while in immense pain, then you have come to the right place. If you are experiencing pain, soreness, numbness, sharp "pins and needles" pricks, strange sensations and tingling, or weakness and loss of strength, then this may be the most important letter you will read in your entire life.

End Carpal Tunnel is based on a simple solution that cured my pain and, if you give it a fair chance, will also cure yours.

Here a few things you'll find in End Carpal Tunnel :

  • Where your pain comes from, what might have triggered it, and why it increases
  • The true cause of Carpal Tunnel Syndrome/RSI (it's not what you think!)
  • The simple solution that is the only true cure for Carpal Tunnel Syndrome/RSI
  • When you can expect to be back to your old favorite activities without pain (soon!)
  • An explanation of exactly what you need to do to cure your pain! (including a step-by-step action plan)
  • How chronic pain can spread and why other CTS/RSI "cures" can cause this to happen!
  • A way to decrease your fears and anxieties
  • A few ways to easily reduce your stress levels and gain additional energy
  • Other suggestions that could improve your
... Click here to read the full description!


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Category: Health

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Title: Yoga Fire
Author: Carolyn Hansen
Description:

Burn Calories With The Best Yoga Techniques Today!

We need to give more importance to our health and the treatment of diseases.

A big number of medicines treat only the symptoms of the disease, and not the base cause. As a matter of fact, the cause of a lot of chronic ailments are still being researched.

It's here that Yoga therapy comes to our aid.



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Ebook Type: PDF
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Category: Health, Women

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Title: Natural Anti-Aging Shortcuts
Description:

“Instantly Flip The ‘OFF Switch’ On Rapid Aging, Transform Your Body And Skin, And Make it Look As If You’re Aging ‘Backwards’…”

And Do it All Naturally Using Simple ‘Life Tweaks’ and Food-Swaps That Effortlessly Force Your Body to Slow Aging Down to a Snail’s Pace And Make You Look And Feel 5, Even 10 Years YOUNGER

Natural Anti-Aging Shortcuts is a one-of-a-kind program, designed specifically for women age 35 and over. It contains the most powerful yet 100% NATURAL anti-aging “tweaks” that you can start implementing in your life TODAY.

Here Are Just a Few of the things You’ll Discover Inside Natural Anti-Aging Shortcuts

  • The simple “food switch” that quickly REDUCES the level of “age-accelerating” inflammation in your body. (This can be done so easily and it will enable you to instantly slow down the aging process without any extra effort or cost at all)…
  • The “forgotten” soup-like drink that promotes YOUNGER LOOKING SKIN & HAIR (I like to call it “a girl’s best friend” because it’s LOADED with collagen, and my skin always lets me know when I haven’t had it in a while!)
  • How to age slower AND prevent fat gain with my ridiculously easy 1-minute “PRE-MEAL” routine. (This simple routine keeps wrinkle-inducing blood
... Click here to read the full description!


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Category: Health, Men

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Title: 101 Ways To Increase Testosterone Naturally
Author: Ryan Magin
Description:

Join The Thousands Of Satisfied Men Who Are Enjoying A Massive Increase In lean Muscle Mass, Enhanced Sex Drive & Libido, Extreme Energy Levels, and Skyrocketed Stamina By Discovering These 101 Secrets To Naturally Increase Your Testosterone Levels…

Here are a few bad things that can happen from low testosterone…

  • Depression
  • Constant fatigue
  • Gynocomastia
  • Lack of energy
  • Obesity
  • Erectile disfunction
  • Osteoporosis

Now for the opposite side of the spectrum…

Here are the Advantages of High Testosterone…

  • Increased Energy
  • Increased Muscle Mass
  • Increased Sex Drive
  • Healthy Heart
  • Sharper Mind
  • Strong Bones
  • Enhanced Fat Burning

Now I could make the second list above go on for days but I am gonna assume you get the point.

Testosterone is a vital hormone in males to live a healthy, happy life.

Here’s Just A Small Taste Of Some Of The Powerful Testosterone Boosting Tricks You Will Learn About Inside 101 Ways To Naturally Increase Your Testosterone…

  • 10 of the best fruits that will slowly climb your testosterone levels back to beast mode status…
  • 7 Testosterone packed vegetables guaranteed to give you energy and turn your body in a fat burning powerhouse…
  • The best forms
... Click here to read the full description!


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Ebook Type: PDF
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Category: Self Help, Health, Body

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Title: Elbow Mender Pro
Author: Hans Christian
Description:

"Discover How To Eliminate Tennis Elbow in 4 Weeks or Less"

No BS system, 100 percent based on science.  
Physical therapy, Corticosteroids and Surgery have scientifically been proven NOT to work.  I will show you the data.

In this book and video system that you can implement from your home, you'll discover the formula for healing your epicondylitis

-Increasing bloodflow, reducing irritation

-How To Know How to get the most from your doctor

-When to do what, (the reason Physical therapy is failing) on massage techniques, lengthening and strengthening

-How to trigger away points of tension 

-Differential diagnosis

-How your neck is involved and how to solve it

-How to avoid stressful situations and lighten grip

-How to strengthen the interscapular muscles and prevent injuries in the future

-A-Z everything you'll need to know about Tennis/Golfers and other overuse injuries 

 

Trying the next new thing will leave you frustrated! 

Go ahead, and check out this groundbreaking No BS. Solution

 

 

 

 

 



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Ebook Type: PDFVideo Included,
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Category: Fitness, Health

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Title: The Metabolic Eating Plan
Description:

Inside My Hot Metabolism System You Will Discover A 3-Volume Set Of Ebooks That Show You How To Control The Rate At Which Your Body Burns Fat For Energy Consumption.
This Means Automated Fat Loss!
 
Here is what else I have in store for you:

  • You will learn about the one food type that PROMOTES FAT BURNING and which should appear in all of your meals. Increasing the concentration of this food type in your diet will leave you feeling more full after every meal, and force your body to burn more calories in order to digest it.
  • That aerobic training sessions are NOT a great way to lose fat. In fact, far from it. Aerobic activity actually works to SUPPRESS your metabolism and make gaining unwanted body fat that much easier. If you never lost weight by going to aerobics classes, now you will understand why!
  • You will discover the concepts of INTERVAL TRAINING and workout INTENSITY, and learn how to use these to supercharge the rate at which you build up your metabolic volume.
  • Two fully-illustrated METABOLIC FITNESS WORKOUT PLANS are included, complete with detailed instruction on how to perform the movements, as well as suggestions on what NOT to do to so that you get the best results.
  • The causes of METABOLIC DISRUPTION, slow down, and the specific factors behind your inability so far to burn fat and calories. When you remove these obstacles your metabolic regeneration results will soar!
  • The
... Click here to read the full description!


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