As for me, all I know is that I know nothing.
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Health ebooks

Page 43 of 101
Category: Health

30 Days to Lower Cholesterol

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Title: 30 Days to Lower Cholesterol
Description:

Warning: If you're suffering from high cholesterol you may not be able to afford passing this letter up!

Who Else Wants To Lower Their Cholesterol Safely, Quickly, And Painlessly So You Can Live A More Healthy, Carefree Life?

The doctor didn't even have to say a word.

You saw it in her eyes. Your cholesterol levels were high enough to cause some real concern. And she had to let you know that something needs to be done to reverse the situation before it becomes dangerous.

It's hard for busy people to be worried about their cholesterol at every meal. And since your cholesterol naturally rises as you get older, it seems to sneak up on you without warning.

Reversing rising cholesterol levels can be done safely, quickly, and painlessly if you know what you're doing. With a few expert tips you can balance those cholesterol levels and put your doctor at ease. (Along with your loved ones.)

You don't have to spend your life concentrating on what will or will not raise your cholesterol levels. All it takes is some solid, truthful information to put in the back of your mind when you go through life. Then you can balance your cholesterol levels faster than you thought possible.

Follow me, and I'll show you how to successfully dedicate the next...

30 Days To Lower

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Ebook Type: PDF
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Category: Fitness, Health, Women

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Title: Hot Legs Workout Guide
Description:

"Insanely Simple and Quick Workout Program That Anyone Can Use to Get Heavenly Legs. 4 Weeks Program Used By National Body Champion Ensures Results!"

This is where this workout program comes in and will give you solid direction on how to shape, tighten and trim your lower body to achieve the pair of hot legs you desire.

  • the one stop guide for total leg training
  • guarantees to help tone and tighten legs from top to bottom
  • easy and simple to follow routines for shapelier legs

 

You will know this program is for real from the first time you try it. You will feel the muscles in your butt, hip and thigh area working with each repetition and getting firmer and tighter with each passing week.

Before you can have a toned, lower body you must learn several simple exercises
You will also discover:

  • the number one and number two exercises that will give you the best shaped legs and a firm sexy butt
  • the number one benefit of these exercises - FAT LOSS!
  • which exercises give you the most bang for your buck
  • the most efficient exercises that will produce maximun results in
... Click here to read the full description!


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Category: Business, Health, Self Help

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Title: Transrofm Your Nursing Career
Author: Kate Loving
Description:

"Secrets Of The Nurse Healers"

Blend in with your work environment while directing healing rays to your patients-
It's safe. And it can guarantee tremendous recuperation to your patients no matter where you practice.

Here is a sampling of secrets:

  • What to do to soften the nurse/doctor relationship
  • Develop autonomy and forge new vistas for all nurses everywhere
  • Transform the battle ground and view your daily work life as a meditation
  • Learn 4 spiritual truths and apply these to all aspects of patient care
  • Use your mentors and become more proficient than they were/are
  • Recognize burnout and take immediate action to restore your balance
  • Be and love yourself
  • Why alternative medicine is now considered a complement to pharmaceutical drugs and surgery
  • Create a culture of cooperation without insulting anyone
  • Learn to name the problems in nursing and create ways to solve them- that help everyone and could even prevent the extinction of the entire profession!

 

And this is only the beginning.

There are endless possibilities when it comes to transforming your nursing career.

And these are all explored in my ebook called:

... Click here to read the full description!


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Category: Health, Women

Natural Cures For The Menopause

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Title: Natural Cures For The Menopause
Description:

Are Menopause Symptoms Playing Havoc With Your Health and Relationships?

Are you tired of the mood swings, dryness, hair loss and wrinkles that come with the "change of life"?
Do you want to do something about it but are wary of taking the estrogen or antidepressants usually prescribed for menopause symptoms?


Then you need to read...

Natural Cures For The Menopause

Deal with your symptoms without drugs or hormones!

Stop Upsetting Yourself and Others With Your Moods and Feel Better Within Days!



Dear Friend,

If you are reading this page then it is very likely that you are already experiencing some of the more uncomfortable symptoms of menopause.

Although menopause is supposed to be a natural occurrence it is clearly distressing for many women to go through.

Normally a condition that causes the following symptoms might have you worried that you are suffering from a serious or even fatal disease...

  • Menstrual spotting
  • The cessation of the menstrual period
  • Irregular or sporadic periods
  • Increased incidence of bladder infections
  • Increased incidence of yeast infections
  • Headaches
  • Wrinkles
  • Hair loss
  • Dry
... Click here to read the full description!


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Category: Health

The Handbook Of Relaxation!

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Title: The Handbook Of Relaxation!
Description:

Ever wondered what guided relaxation is all about?
Here are some invaluable informations about guided relaxation!


Do you find it difficult to relax? If so, you are not alone. Relaxing can be difficult for most of us.

A few years ago I began having major problems with stress. I knew I needed to calm down and relax but I just couldn't seem to find relaxation. As time went on the stress began to affect my health.

I knew I had to do something.

That's when I decided I had to find out how to relax. I knew I owed it to myself and my family to get a handle on this once and for all!

What I discovered completely changed my life!

How did I do it?

I would love to share my secrets with you and my new special report on guided relaxation does just that!

Introducing...

The Handbook Of Relaxation!

Everything you need to know about guided relaxation is included in this special report:

  • How Guided Relaxation Can Help You
  • Tools for Relaxation
  • How Stress Affects You
  • Restful Sleeping with Guided Relaxation
  • Yoga
  • Imagery Guided Relaxation

I leave absolutely nothing out! Everything that I learned about guided relaxation I share with you.

This is the most comprehensive

... Click here to read the full description!


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Ebook Type: PDF
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Category: Health, Medicine

Anti-Aging Treatments and Top Spas in the USA

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Title: Anti-Aging Treatments and Top Spas in the USA
Description:

Are You Striving To Look And Feel Youthful? Wish You Could Add 20 Years To Your Life?

Learn the Secrets to a Longer, Healthier Life With This Fantastic Anti-Aging Resource



Greetings Friend,

You might be feeling and looking great now, but have you ever thought about what you'll feel and look like several years from now? Have you ever considered that the choices you make today directly influence how well you age?

If you're intrigued, "Anti-Aging Treatments and Top Spas in the USA" is sure to satisfy your appetite for knowledge. You'll discover exactly what you can do to ward off aging and keep looking and feeling good for longer!

The Earlier You Start Taking Preventative Aging Measures, The Better Results You'll Get!

You may think you're taking good care of yourself, but there's a possibility how you're treating your body is causing damage that will show itself years from now in the form of wrinkles and bodily wear and tear.

This ebook will show you:

  • How to create a balanced diet that promotes youthfulness
  • The foods to avoid to prevent aging
  • Exercise tips to keep fit and flexible
  • The skin treatments to literally rid yourself of the years
  • Stress relievers to get rid of those worry lines
  • The top spa resorts in the
... Click here to read the full description!


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Category: Health

Bad Breath

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Title: Bad Breath
Description:

Have You Ever Noticed Why People Keep Their Distance From You?

Learn How You Can Combat Bad Breath!


Dear Friend,

Do You Find That you're Not Able To Hold A Face-To-Face Conversation For A Certain Period Of Time?

Well, you may have bad breath, but you probably already know that by now. Having chronic bad breath is not only embarrassing, it is also frustrating. You have tried things like mouthwash and the like, but it doesn't seem to be working for you. Maybe mouthwash is not the answer for you. Don't despair-there are other effective ways that you can get rid of bad breath!

In this manual, Bad Breath "Tips & Tricks to Help Combat Bad Breath!", you will learn effective ways to get rid of chronic halitosis. Chronic halitosis can be a pain in the butt. However, that doesn't mean that you have to suffer forever. You don't have to keep spending money on solutions that don't work. At this point, you probably feel that you have tried everything. That is not the case.

After years of trying different remedies and solutions, I'm here to tell you that there are fool-proof tips and tricks to make your breath smell fresh.

In this report, you will learn the following:

  • Four ways to check to see if you have bad breath
  • What is bad
... Click here to read the full description!


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Category: Health

Natural Treatments for Dandruff

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Title: Natural Treatments for Dandruff
Description:

Stop Your Scalp From Snowing!

Finally ... A Real Cure for Dandruff!

No medication! No weird cures!

No messy creams, smelly solutions or strange diets!

  • Are you sick of the shampoos and conditioners that make your head smell like sulphur?
  • Are you sick to death of being sold products that could make the problem worse?
  • If so then try a permanent revolutionary treatment for dandruff!

Natural Treatments for Dandruff

Dear Dandruff Sufferer,

It is a widely recognized fact that the population of most developed Western countries has a dandruff problem. Procter & Gamble (who manufacture one of the best known commercially produced anti-dandruff shampoos in the world) suggest that perhaps 60% of US citizens will suffer from dandruff at one time in their life or another.

That is a lot of people dealing with a dandruff problem. If you are reading this newsletter chances are that you are one of the millions of people who suffer from this annoying affliction.

If you suffer from dandruff, I would like to congratulate you for grabbing your copy of 'Natural Treatments for Dandruff" because this one simple act represents YOU taking a big step forward towards taking care of what basically amounts to being an embarrassing social

... Click here to read the full description!


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Ebook Type: PDF
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Category: Health, Sports

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Title: Bicycle Century Training
Description:

Bicycle Century Training Program

So you want to cycle 100 miles...

Here's just a sample of some of the great things you'll learn in this century training program:

  • How to learn exactly how much training you need to do
  • How to get the mental edge over your competitors
  • How to constantly get out of your comfort zone (do this and you will achieve goals bigger than you ever imagined
  • Learn the secrets of the professionals that will allow you to "ride all day"
  • How to get motivated at times you feel like giving up
  • How to optimise your century training schedule
  • How to avoid the training mistake that 99% of amatuer riders make
  • Visualization techniques used by professional riders to help prepare you to acheive your goals
  • A simple technique to trick your mind into thinking cycling a century is nothing to be worried about
  • How to save a fortune on shop bought energy bars and drinks
  • How to instantly save about 20% of the effort you put into your bicycle century training
  • A simple technique to get you disciplined about your training. Once you are disciplined and training regularly you are half way there

This part of the program will get your training started straight away and keep your training on track when the chips are down and you feel like

... Click here to read the full description!


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Category: Health

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Title: Its About Health
Description:

Its About Health - 7th Edition

I don't like to read long-winded sales pages extolling the virtues of an ebook; on a lot of them you have to scroll down through 5 to 10 pages of advertising to find the order button.

If you have miraculously arrived here without attending one of my public lectures, or visited the rest of my web site then here's a quick overview.
The 7th edition of this ebook, It's About Health is 225 pages including:

  • Secrets about vitamins and minerals with the RDA, recommended dosage in supplements, how they work in your body and notes on toxicity.
  • Details on the 11 Steps to Protecting Your Body:
    • Reviewing the Medical Evidence for Supplements
    • Preventing Degenerative Diseases
    • Understanding the Problems with our Food Supply and What You Can Do
    • Understanding Why You Need Supplements
    • Practising Weight Management Techniques
    • Counteracting the Threats of Pesticides & Herbicides
    • Protecting Your Largest Organ-Your Skin
    • Practising Healthy Eating
    • Practising the Basics of a Healthy Lifestyle
    • Choosing Quality Supplements
    • Understanding the Role of Exercise - Do It!
  • The final chapter includes over 100 pages summarizing more than 450 medical research articles covering the evidence in medical journals about vitamins, minerals and antioxidants and their relationship to
... Click here to read the full description!


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