Borrowed thoughts, like borrowed money, only show the poverty of the borrower.

Health ebooks

Page 24 of 101
Category: Health

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Title: Conquering Stress
Author: Chris Green

In "Conquering Stress: How To Find Natural Relief From Stress, Depression And Anxiety" You'll:

  • Understand precisely why stress, depression and anxiety rob you of the motivation to do even the most simple tasks by causing extreme exhaustion and one amazingly simple, natural technique to quickly overcome this is revealed in this ebook
  • Uncover the two therapies commonly prescribed for most sufferers of stress, depression and anxiety that you MUST avoid as they will actually make you feel worse.
  • Uncover my highly-effective secrets to stop something you can't see, something you can't touch and something you can't alter but that is so cruel it will heap misery upon misery - if you let it. It's common to all sufferers of stress, depression and anxiety and you'll call time on it - and its equally destructive ally.
  • See why there are physical symptoms such as backache, headache and muscle pain. If there are physical symptoms, how can these illnesses be "all in your mind?"
  • Recognize how routine daily behaviors and habits common to each and every sufferer of stress, depression and anxiety can actually fuel your nightmare. Chapter four gives you a fascinating insight into what is REALLY happening to you
  • Know how to gain greater control over all aspects of your life. Feeling you have control over your life is so important and this vital life skill will be totally under your command
  • Find out how a five step loop keeps your
... Click here to read the full description!

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Category: Health, Mind

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Title: Heal Depression Naturally
Author: Gwynne Curry

Finally.. here's the shocking discovery the medical profession and pharmaceutical companies DON'T want you to know...

"You Can Heal Your Depression Now!"

"No Expensive Therapy... No Dangerous Antidepressants..."

Dear Fellow Depression Sufferer,

  • You'll discover the REAL REASON you're depressed (and it may surprise you)...
  • Knowledge gives you power! Once you know the true cause of your depression you will have what you need to begin the journey to living a life free of depression.
  • I can assure you you're not "nuts" - there's a legitimate reason for your feelings...
  • Discover the "secrets" for how to put an end to the depression that is controlling your life...

This is the one single solution you've been searching for to free you from the bonds of your depression.

I will give you a proven, powerful method anyone can use for ending depression once and for all. You can do what I did and begin to feel better fast!

Here are some of the things I've encountered during my life's journey:

  • spouse who is a Vietnam Veteran and has been diagnosed with PTSD and Manic Depression...
  • sexual abuse...
  • loss of vacation home...
  • loss of home that was a primary residence...
  • diagnosed with rheumatoid and osteoarthritis at age 34...
  • cheating spouse...
  • becoming a mother at age 17...
  • abusive spouse who
... Click here to read the full description!

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Category: Health

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Title: Colon Cleanse Your Way To Better Health
Author: Maggie Simmons

"Do You Have Sluggish Digestion, Sometimes Feel Drained Or Lack Drive? Give Me 13.5 Minutes & You Will Discover How Colon Cleansing Can Boost Your Energy & Dramatically Improve Your Health"

This no nonsense ebook will help you to...

  • Understand how herbal supplements and probiotics can be used to keep your colon clean and functioning in top form.
  • Evaluate the different cleansing procedures out there and decide which (if any) is right for you.
  • Discourage the buildup of harmful toxins inside your colon that can lead to illness and dangerous (sometimes life threatening) disease.
  • Choose foods that are good for your colon and your overall health, and avoid (or limit) the ones that aren't so good.

And though I'm not an MD, Colon Cleanse Your Way To Better Health is painstakingly researched and based on the latest studies and medical understanding.

The language is simple, plain and to the point, and I absolutely believe that colon cleansing, a sensible diet and regular exercise - together can make as amazing a difference in your day-to-day life as they have in mine.

Just imagine how it will be when...

  • You're wearing all your favorite form fitting clothes - with no bloated tummy in sight.
  • You're taking excellent care of your body, keeping dangerous diseases (including cancers) at bay - without doctors, expensive prescription drugs or side... Click here to read the full description!

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Category: Health, Psychology


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Title: DEPRESSION A Misunderstood DISEASE
Author: Stephanie Mallet

Did you know

  • That more women than men suffer from depression?
  • That ten million Americans are affected by depression every year?

Depression is no laughing matter.  It is a serious debilitating disease that affects every facet of life for the sufferer.  Sadly it is also on the increase at an alarming rate.

Unfortunately many people with depression either go undiagnosed or misdiagnosed due to a lack of knowledge.  This is scary because for the depressed person life can become a living hell leading to serious consequences.

Taking the first step

The first step is discovering if you do suffer from depression.  The next step is understanding what depression is all about and how to deal with it.  

Most information about depression is written in technical terms and unless you are a trained therapist you will need a medical dictionary to decipher the content.  

What's really needed is a guide that is easy to read and understand.  That's where "DEPRESSION A Misunderstood DISEASE" comes in. It is unlike anything else out there that discusses depression.

It is easy to digest and understand.  But most importantly it gives you answers!  Answers to burning questions like these:

  • What are the different types of depression - Not all depression is alike. All... Click here to read the full description!

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Ebook Type: PDF
Category: Health, Parenting

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Title: Save your Smile, Stop Grinding
Author: Charles Harrison

"Finally, you find out the real way to stop grinding your teeth. His step-by-step, fully illustrated program reveals how to cure bruxism in just 7 minutes a day!"

How can you tell if you have Bruxism?

  •  Your teeth are sensitive to cold and citrus.
  •  Your teeth a flat and worn away
  •  You jaw hurts in the morning
  •  You have unexplained chips on your teeth
  •  You have constant headaches
  •  You feel pain around the upper jaw below the temples while eating.
  •  You constantly wake up during the night
  •  Painful teeth in the morning

Do you suffer from these symptoms?

You may be damaging your teeth every night, over and over.

And here is what I found out:

  • My teeth don't hurt when I wake up
  • My teeth are much less sensitive to cold, hot and citrus
  • My jaw feels relaxed and doesn't hurt any more
  • I now have the confidence to sleep without a mouth guard!
  • I have far less headaches
  • I get a much better sleep
  • I am less tired during the day

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Category: Health

The Lowering Your Cholesterol

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Title: The Lowering Your Cholesterol
"Are You Or A Loved One Poised To Become A Statistic?"

It's that frantic hour. You've put in a full day at work, battled the crowds at the grocery store, picked up your three kids from daycare and just begun preparing the evening meal.

The kids are being. . .well, typical kids. "Mom, Billy took my crayon," "did not," he replies. Above the clamor you hear a persistent ringing of the doorbell. Drying your hands you manage to make your way to the door while dodging kids, toys and coats on the floor.

You open the door. Your blood runs cold when you see the state trooper on the front step. Before he opens his mouth to speak, somehow you know. Panic, fear and grief. . .gut wrenching grief, as the adrenaline surges through your body.

"No, no, no" you sob as the officer begins his painful report. "I am so sorry Mrs. Jones, but there's been an accident. Apparently your husband had a heart attack while driving home. . .is there anyone we can call?"

In the blink of an eye your entire life is turned upside down. It isn't until much later when it finally sinks in. After the funeral. After the friends and family have all departed and you are alone. . .totally, utterly alone.

Glancing around the kitchen you see the note on the refrigerator, "Joe, don't forget to make a doctor's appointment for a checkup." Sadly, he'll never have the chance.

Joe has become a statistic. He is now one of the 107 million American adults who had a blood cholesterol level high enough to require medical advice.

... Click here to read the full description!

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Category: Health, Medicine

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Title: Blood Pressure Reduction Guide
Author: Paul Johnson

"Former High Blood Pressure Victim Reveals All-Natural, Drug Free Methods To Overcome Hypertension Once And For All..."

Discover Drug-Free, All Natural Steps For Overcoming High Blood Pressure Today!

Get The Blood Pressure Reduction Guide Today and Discover:

  • What it means to have high blood pressure - when you first discover you have high blood pressure, and you're hearing terms like hypertension and cardiovascular disease and talk about medications and lifestyle changes, it's all enough to make your head spin, here I tell you everything you need to know about this dreaded condition in layman's terms!
  • What causes high blood pressure - and how to prevent those causes and ensure your blood pressure stays normal!
  • How to use your diet to lower your high blood pressure - you are what you eat ...find out here what you should be eating!
  • How high blood pressure is diagnosed - and what the numbers really mean for your current and future health!
  • How blood pressure is measured - few people truly understand this, find out what it all really means here!
  • Common prescription drugs for high blood pressure - how they work and what side effects they may produce!
  • 7 supplements that have been shown to lower high blood pressure - use the wrong supplements and you could cause more harm than good ...find out here which ones to definitely use and which ones to avoid like the
... Click here to read the full description!

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Category: Diet, Health, Medicine

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Title: Reversing Diabetes
Author: Matt Traverso

Every day, in the United States, more than 2000 new cases of diabetes are diagnosed. With attention focused on blood sugar and insulin levels, however, the underlying cause of all the devastation has been overlooked. At last, this revolutionary ebook reveals the root cause of diabetes and how to reverse it.

Diabetes is a disease that if you don't take effective action against, it simply gets worse.

Unfortunately, medications only treat the symptoms of diabetes and usually do nothing to address the underlying causes. The good news is that cutting-edge science and nutrition have come together to create a truly effective and natural breakthrough for diabetics. This scientifically proven program has helped thousands of people naturally stabilize their blood sugar and reverse their diabetes once and for all.

Here's just a few things you'll learn about how to get back into health... and stimulate your body to restore your pancreas and produce more insulin...

  • Why we all are becoming so prone to killer diseases. Find out how the pharmaceutical and food industry are conspiring to poison you and make you sick (Hint: American medical system is now the leading cause of death in the US).
  • Why treating the symptoms of disease is like using an umbrella inside your house instead of fixing the roof.
  • Which food industries use advertising to encourage doctors to tell you that their "food" is good for you - just like those cigarette
... Click here to read the full description!

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Category: Cooking, Health

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Title: Healthy Urban Kitchen Cookbook
Author: Antonio Valladares & Jaime Larose

What if I told you that almost everything you have been told about nutrition and weight loss is a LIE that's making us all fat, sick, depressed and diseased?

It's a FACT - Most Doctors, Nutrition 'Experts', Celebrity Chefs and Best Selling Authors are DEAD WRONG about Healthy Cooking, Weight Loss and Nutrition!

This Fat Burning, Healthy Eating System has Been Proven in New York City for 15 Years and is the Exact OPPOSITE of What Most So-Called 'Experts' Are Teaching!

Your Hidden Food Allergies Are Making You Fat!

Healthy Urban Kitchen is So Different than Anything Else You Have Ever Seen...

The Exact Blueprint on How to Cook, Shop and Eat for Optimal Health and Fat Loss:

  • Eat Awesome Foods, Easily Lose Weight and Never Diet or Count Calories Again
  • Avoid foods & additives that trigger depression, anxiety and digestive disorders.
  • Real Foods that keep you Alert & Energized
  • Happiness & Confidance from knowing your eating foods that prevent heart disease, cancer and diabetes. You'll have sustained energy and eat 'good mood' foods which means you'll suffer less from the energy fluctuations that make you moody.
  • No Sugar, High Fructose Corn Syrup and
... Click here to read the full description!

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Ebook Type: PDF
Category: Health, Remedies

60 Tips to Live Better Using Holistic Remedies

$3.00 $1.99
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Title: 60 Tips to Live Better Using Holistic Remedies

60 Tips to Live Better Using Holistic Remedies

General Holistic Health Tips

1. Improve your posture.
It is important to keep your spine as straight as possible, so that your muscles do not strain and contract unnecessarily. Also, in order to keep energy circulating throughout your body, it is important to keep your spine straight and nerves unhindered.

2. Consider "trigger point massage" for pain relief. If you are plagued by continuous pain and conventional pain medicines are not working to help eliminate it, consider this special type of massage. It will help to not only ease the pain - but to eliminate its source as well.

3. Try acupuncture. Acupuncture is type of holistic/alternative medicine that has been commonly practiced in the eastern part of the world for thousands of years. Five thousand years ago, the intention of acupuncture was to prolong life. With many alternative medical techniques, the intention is to prevent rather than to cure a specific or general ailment. The oldest recorded practice of acupuncture was over 5,000 years ago. Basically, acupuncture is used to stimulate the nerves in the body and as a result positively affect all of the other bodily systems.

4. Try Reiki healing. Reiki is a healing art that uses the body's energy to begin and further the healing process. It is performed by using one's hands to follow a

... Click here to read the full description!

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