People seldom improve when they have no other model but themselves.
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Health ebooks

Page 22 of 101
Category: Health

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Title: Mastering Stress
Description:

This eBook is about creative ways to master stress: 20 new ways to optimize your body, mind and spirit, boosting your immune system to survive as many stressful or harmful circumstances as possible.

Stressors, these events or situations that trigger stress, just happen. They are neither good nor bad. You have little or no control over external stressors. You can however choose how you respond to the Stress generating events.

Discover in this eBook new ways to master your level of stress and enjoy life whatever happens!



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Category: Health, Medicine

The Complete Guide To Eczema And Psoriasis

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Title: The Complete Guide To Eczema And Psoriasis
Author: Robert Ashe
Description:
Prevention, Treatment and Remedies

Do you find yourself pulling on long sleeved garments even when it's sweltering outdoors? Do you avoid social gatherings? Do you chew your fingernails down to the quick just so you won't scratch until you bleed?

Well, if you can relate then chances are that you suffer from eczema or psoriasis.

Years ago there was a specific brand of shampoo that used the phrase "The Heartbreak of Psoriasis" to advertise their product. That phrase came to represent many situations in life that are seemingly uncontrollable.

Many people who suffer from eczema and psoriasis feel as though they are in a never-ending uncontrollable situation. Because there is no "cure" they suffer from embarrassment which can lead to lack of self-esteem and self-worth.

Having psoriasis or eczema does not make an individual a pariah. It is not contagious. They are actual diseases for which there are no specific cures but there are effective methods of treatment. Some of these treatments can even put the condition into remission.

If you or a loved one suffers from these skin conditions, what you need to do is arm yourself with information and "The Complete Guide To Eczema And Psoriasis" will give you just what you need to learn how to deal with the problem and how to go forward.

Here's a list of just a few of the helpful things you find inside:

  • What causes eczema?
  • What is
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Category: Health

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Title: Primary Care - Oral Health Action Pack
Author: Robert Nara
Description:

Heal Decayed Teeth, Painful & Bleeding Gums. Keep Your Teeth & Gums HEALTHY FOR LIFE ...
...Despite the Dentist.

Over 79.7% of American adults (21+) ALREADY have some degree of Gum Disease.
If you are over 40, it is almost a certainty and YOU MAY NOT EVEN KNOW IT!

The 'Primary Care Oral Health Action Pack' will...

  • Favorably change the way you look at your oral health and what affects it
  • Reveal the TRUE CAUSE of cavities, decay of bone and tissue and disclose the proper biological balance
  • Put YOU in command over this contagious, yet EASILY preventable disease which runs rampant thoughout our population
  • Increase your knowledge of YOUR teeth and gums, YOUR entire oral environment and yes, your SMILE!
  • Change the way you look at your oral health and what affects it
  • Allow you to TAKE ACTION to restoring your teeth and gums to optimum health while preventing further decay and damage, as well as preventing any related problems such as heart disease

Potentially save you tens of thousands of dollars over a lifetime by avoiding the work of your dentist and specialist(s)... you may no longer need their services!
 

Thousands of people just like you were at a loss at what to do about the pain and discomfort from the unnecessary decay of the teeth and gums... They now know and apply this simple science of prime oral

... Click here to read the full description!


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Category: Health, Medicine

Living With Multiple Sclerosis

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Title: Living With Multiple Sclerosis
Author: Piet Mesmer
Description:
The Complete Guide To Treatment And Management Of Multiple Sclerosis

If you or a loved one suffers from multiple sclerosis, it's time you discovered life-transforming ways to cope with the disease...

2.5 million people worldwide and 350,000 Americans are diagnosed with Multiple Sclerosis (MS) every year learn how to protect yourself and improve your quality of life!

Are you one of the millions of people living with MS? Are you constantly searching for cures, treatment options and information about your condition? Do you even know if you have MS?

Did you know that there are different types and symptoms of MS?

Did you know that common symptoms can be confused with other diseases? Here are just a few:

  • Double vision
  • Partial loss of vision or total loss of vision in one eye
  • General weakness
  • Unsteady walking with acute balance problems
  • Change in sensation of hands, legs, and face

These symptoms may not show to a great degree in some cases. Also, they may come and go. Many people only notice mild effects in the early stages which they either ignore or do not ask their Doctor about.

If you or someone you know suffers from or suspects MS, it is important to learn everything you can get your hands on about this life-altering condition.

MS affects an entire family, not just one individual. MS need not be deadly. There are available treatments that can help the person with this disease lead a normal, active

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Category: Health, Women

PMS and Women's Health

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Title: PMS and Women's Health
Author: Julie Parker
Description:
FINALLY! Secrets to Managing PMS Forever...

Discover How You Can Manage PMS and All Those Nasty Side Effects Once and For All!

Chances are, if you are female and living in the United States you may have seen the TV commercial where some demented woman is telling you to "have a happy period!"  What a load of you know what!

If you thought your PMS was just a painful condition that you have to try and live with, then there is good news!  The truth is, you can manage PMS and in some cases even eliminate the side effects completely.

Do you remember when your mother had that first conversation with you?  You know which conversation we're talking about.  It's the one about your body changing and becoming a woman.

The truth is that when it finally happened and you began your period, you were shocked and couldn't believe how painful it was. In fact, you were really angry that Mom hadn't prepared you better.  

Don't blame Mom.  Maybe she was one of the few women who breeze through their period each month with no complications, side effects or pain!  If you are one of those lucky women, then close this page because you don't need what we're discussing here.

Even if you experience just mild symptoms each month can you imagine another 30+ years of going through this month after month?

How Do You Fight PMS and Get Relief Fast?

Many jokes are made about women and PMS but it

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Category: Health

How To Stop Smoking In a Week!

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Title: How To Stop Smoking In a Week!
Description:

Have you been wanting to stop smoking, but havent really known the right way to stop? What if I told you that within a week from starting this one stop smoking program you could be smoke free forever? Its really not as hard as you may think. In this eBook you will learn how you can be smoke free forever!

If you smoke...

  • you will be ten times more likely to die from some form of lung disease.
  • you will be twelve times more likely to die from lung cancer.
  • you will be ten times more likely to die from cancer of the larynx.
  • you will be twice as likely to die of a stroke.
  • you will be six times more likely to die of heart disease.

If you stop smoking now you can increase your chances of living from two to twelve times longer and save thousands of dollars in medical expensive and the cost of cigarettes!

Smoking is a bad expensive habit. On top of that it makes you stink and turns your teeth yellow!

In this eBook you will learn why and how you should stop smoking today! You owe it to yourself and your family to stop smoking today!

Order today and find out just how easy you can stop smoking forever!

 

CONTENTS

  • PREFACE
  • THE RISKS OF SMOKING
  • KNOW YOUR ENEMY
  • QUIT SMOKING IN A WEEK
  • HOW YOU CAN QUIT SMOKING
  • HOW TO HANDLE THE URGE
  • DEALING WITH SYMPTOMS OF WITHDRAWAL
  • LET'S STOP
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Category: Health, Sports

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Title: The Ultimate Frozen Shoulder Therapy Guide
Author: Brian Schiff
Description:

So, you may still be asking yourself how will I really benefit from buying this ebook. The answer is simple. You can not afford to put off getting this program another day if you want to overcome your stiffness, pain and limited function. Granted, adhesive capsulitis does eventually go away on its own, but even if you have a mild case, it is likely your condition will actually worsen before it resolves. Do you want to suffer even more?

The Ultimate Frozen Shoulder Therapy Guide promises to give you all the tools necessary to accelerate your recovery and maximize the function of your shoulder...

  • Understand how often and how long to stretch for the best results
  • The 7 most important stretches for your shoulder
  • Provides a straightforward program for resolving shoulder stiffness
  • Learn the #1 reason why most people never get better with home programs
  • Immediate access to successful therapeutic stretching exercises
  • Harmful daily activities to avoid for pain control
  • Discover specific range of motion exercises to reach overhead again
  • Details over 40 illustrated photos of the exact exercises you need to do
  • Complimentary strengthening exercises to prevent muscle weakness
  • Appropriate strengthening exercises to aid healing & recovery
  • 8 proven range of motion exercises to decrease stiffness

You'll get literally everything you need to successfully

... Click here to read the full description!


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Category: Body, Health, Women

Secrets To Looking And Feeling Younger

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Title: Secrets To Looking And Feeling Younger
Description:

There was a little boy who never wanted to grow up. He lived with a group of other little boys who felt the same way. This group of little boys thought they were happy until they discovered that there was something missing in their lives. They didn't have a mother. . . .

That's how the story of Peter Pan and the Lost Boys began. Wouldn't it be wonderful if a fairy tale like this came true? Sadly, we live in a world of reality.

Unlike Peter, we do grow up and as we do, we grow older.

Juan Ponce de Leon trekked across Florida and the Caribbean centuries ago searching for the illusive Fountain of Youth. Little did he know that he would leave behind a legacy that is still alive and well today!

In fact, this relentless search for youth can be traced back to ancient civilians who blamed the gods for old age.

Every day we are bombarded with the "not so subliminal" message that youth and good looks are all that matters. This message is coming through loud and clear at the same time that we are living longer than ever before.

Comedian George Burns lived to 100. When asked if his doctor knew he still smoked, Burns said, "No. . . he's dead! George was that rare exception to the smoking rule. But, he did beat all the odds!

Dylan Thomas had it right:

" Do not go gentle into that good night. Rage, rage against the dying of the light."

Yes, you can change your own destiny. The only question is whether you are

... Click here to read the full description!


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Category: Health, Manuals, Sports

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Title: TRULY HUGE TRAINING
Description:

Finally after 16 years of training and research, I Discovered a training program that works for every bodybuilder every time! It's called TRULY HUGE and is factually THE MOST POWERFUL MUSCLE BUILDING METHOD KNOWN! This bodybuilding program can boost your recuperation abilities, allowing you to INCREASE YOUR STRENGTH EVERY WORKOUT AND MAKE SIZE GAINS EVERY WEEK. The human body is quite capable of making gains each and every week if it is trained and rested at the proper time within the recuperative cycle. You will also learn the "laws" that guarantee you HUGE MUSCLE GROWTH and how to PREVENT PLATEAUS. (Leveling Off)

Trainees following this program exactly have never failed to make INCREDIBLE GAINS IN SIZE AND STRENGTH. Here's just some of the success stories from people using the Truly Huge bodybuilding Program

THE TRULY HUGE PACKAGE INCLUDES

1. THE TRULY HUGE TRAINING MANUAL

This contains the full theory and bodybuilding program proven to build incredible MUSCLE MASS FAST! This ebook covers such things as:

  • The truth concerning genetics.
  • The best exercises to use for mass and strength.
  • Ideal training volume and workout frequency.
  • How to "ride the training wave" to keep those fast gains coming.
  • Advanced bodybuilding training techniques.
  • And much more!

2. HOW TO GET TRULY HUGE AUDIO SEMINAR

... Click here to read the full description!


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Category: Body, Health, Weight Loss

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Title: WEIGHT LOSS SELF HYPNOSIS
Author: Steve G. Jones
Description:


WANT TO REVEAL THAT BEAUTIFUL, SLIM BODY HIDING UNDERNEATH THE FAT? WANT TO BE BEAUTIFUL THIS SUMMER? WANT TO LIVE A LONGER AND MORE HEALTHY LIFE? THEN TAKE CHARGE AND TAKE OFF THE FAT !!!!

Introducing The Most Powerful Weight Loss Hypnosis Program Available Without A Prescription! Self Hypnosis For Weight Loss Is An all Natural Weight Loss Hypnosis Program. Achieve Weight Loss Through Hypnosis

It's easier than you think. The mind is in charge of metabolism...change your mind, change your metabolism...it's really as easy as that. You'll see a new you and you'll feel great about it!!!

  • Suppresses appetite for sugar and other carbs (such as breads)
  • Reduce 40-70% overall Fat under skin
  • Lose up to 19% Total Body Weight.
  • Lose 20-35% abdominal Fat
  • Increase metabolic rate by 76.9% without Exercise.
  • Burns calorized
  • Boost your Confidence level and Self Esteem


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