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HOCKEYSTRONG Training System (Ebook)
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HOCKEYSTRONG Training System Ebook

HOCKEYSTRONG Training System
Ebook cover: HOCKEYSTRONG Training System


Title: HOCKEYSTRONG Training System

There Is A Reason You Are Sitting On The Bench...

But it is not your fault you just did not know the secrets to elevating your hockey performance. Discover the simple techniques I use to train NHL players for big results in two months or less. If you follow the detailed HOCKEYSTRONG Training System described below I will show you how training like a bodybuilder will not earn you the ice time you deserve. I will take you step by step through the each component of this comprehensive hockey training program to ensure your success.


Ask yourself this question... Am I doing these FIVE things that top performers do?

  • Never make excuses.
  • Train for their sport - not for a bodybuilding competition.
  • Train consistently on the four key areas of athlete development (S4 ).
  • Focus on performing each exercise with perfect technique.
  • Follow their nutritional guidelines to fuel their training and their recovery.

The HOCKEYSTRONG Training System is a complete step by step ebook for hockey players looking to improve their strength, speed, stamina and stability through off-ice training. All you need is access to a basic gym including dumbbells, resistance bands and a stability ball. There are no gimmicks, just proven training techniques.


Ebook cover: HOCKEYSTRONG Training System
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