E-book Category: Philosophy E-book Title: Free to be Happy Author: Robert Najemy Book Description: This revolution in psychology allows us to get free from physical pain and negative emotions such as hurt, anger, fear, phobias, anger, self-rejection incredibly easy.
Table of Contents
Free to be Happy ... 6 Credentials and Legal Statement ...7 Introduction ... 8 1. What is EFT? ... 10 2. How to employ EFT .. 14 Points to tap on É 19 EFT - Flow Diagram ... 20 Reminder of the Process É 24 Acupuncture Points É 29 EFT flow Diagram É 30 EFT Process Worksheet É 31 3. The Stages of Employing EFT ... 32 4. Methodology and Modifications ... 34 5. Working with Aspects of Emotions with EFT ... 38 6. Uses of EFT and Dealing with Aspects ... 42 7. Case Histories and a Study in Aspects in EFT -1 ... 49 8. Case Histories and a Study in Aspects in EFT - 2 ... 55 9. Overcoming Fear ... 66 10. EFT and Health Issues ... 70 11. Uses of EFT and Dealing with Addictions ... 74 12. Working on Goals with EFT ... 79 13. EFT and Self-esteem ... 84 14. EFT & Opening to Love ... 90 15. Using E.F.T. to Aid the Process of Forgiveness ... 96 16. EFT & Romantic Rejection ... 101 17. EFT and Coping with the Departure of Loved Ones ... 107 18. EFT and Codependency ... 115 19. EFT & Dealing with Victims ... 124 20. EFT & Dealing with Aloof Persons ... 132 21. EFT & Dealing with Interrogators ... 137 22. EFT & Dealing with Intimidators ... 141 23. EFT and Obstacles to Communication ... 145 24. EFT and Obstacles to Harmonious Love Relationships ... 152 25. Healing Childhood Experiences with EFT ... 156 26. EFT for Inner Conflicts ... 166 27. EFT & Finding our Life Purpose ... 176 28. EFT for Meditation and Prayer ... 184 29. EFT & the Impending Departure from the Physical Body ... 187 30. A Unifying Theory ... 198 Epilogue ... 122
