What you will find in this ebook are the coveted secrets discovered by traveling around the globe studying the continuum of cutting-edge modern to ever-proven ancient sciences.
This ebook teaches the connection between immobility and emotional/mental barriers, and how liberating yourself from fixed, limited and painful movement transforms your life almost-instantly with near-magical effect.
Free to Move ebook uncovers these Secrets of Longevity with photographic detail on the WHY and the HOW of Healthy, Sustainable, Low-Impact Movement. Written by the Pioneer of Joint Mobility, Scott Sonnon “promises and delivers” the distilled essence of Indian, Russian and American wellness research into what thousands worldwide tout as the “Fountain of Youth.”
(390 pages, including 210 pages of illustrative photographs)
These are some of the results received:
- "Increased mobilization of adipose tissue (metabolizing fat)!"
- "Restored ground substance flow to help abate osteoporosis!"
- "Increased connective tissue strength!"
- "Improved work efficiency with less distractions!"
- "Decreased and even reversed accelerated aging!"
- "Increased joint lubrication for greater ease of movement and better shock absorption from any sudden impacts (like walking)!"
- "Enjoy physical activities without worry of "payback tomorrow"!"
- "Enhanced injury recovery time!"
- "Restored lymphatic flow!"
- "Discharged stress and converted distress into eustress!"
- "Increased energy and vitality!"
- "Increased focus, concentration, awareneess and attentional stamina!"
- "Dramatically enhanced quality of life by removing pain!"
- "Accelerated recovery rate from exercise, illness and injury!"
- "Increased quality range of motion!"
- "Play more, longer and without adverse consequences!"
- "Smoothed off boney profiles to help abate osteoarthritis!"
- "Decreased and even totally abolished pains and aches!"
- "Reclaimed courage to try new and old activities!"
- "Greater quality rest from sleeping even shorter hours!"
- "Injury prevention, joint stability and mobile security!"
- "Increased grace, poise, coordination and agility!"
- "Improved circulation!"
- "Increased athletic career longevity!"
- "Decompressed joints and restored fluidity!"
- "Feel great and alert without stimulants all day long!"
- "Quickly discharged strong negative emotions!"
- "Restored synovial flow increasing joint health!"
- "Decreased and even completely stopped all muscle soreness!"