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Food ebooks

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Category: Food

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Title: The Truth About Alcohol
Author: Brad Pilon, Michael Cecchin
Description:

"Having fun and losing weight are not mutually exclusive; you can do both without sacrificing either..."

Brad Pilon is on the Scientific Advisory Board, and a highly regarded Health and Nutrition Author, and sought after speaker on topics from weight loss and supplements to intermittent fasting.

He has graciously consented to allowing me to conduct an in depth interview which is your second bonus gift. During this informative interview we discuss:

The Truth About Alcohol - (45 minutes long)

  • Avoiding Diet Social Sabotage
  • Does Alcohol Make You Fat? – Facts vs. Fiction
  • Diet Restriction – The Real Problem

This fascinating audio interview between Brad and myself explains how others, some times even your very best friends, sabotage your best efforts... And they do it without meaning to.

The way they speak, the way they act and talk about diets can often hit a raw nerve in your subconscious making it difficult to keep to your diet.

Brad and I cut through all of the diet media's misinformation about drinking, social support, dieting, and will give you an extra "knowledge is power" edge over any diet plan you start. Making it simpler for you to reach your goals... and stay there.

This audio interview is in convenient MP3 format so you can play it in any player or even your smartphone.

Bonus to the "How To Drink While

... Click here to read the full description!


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Ebook Type: Audio
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Category: Cooking, Food

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Title: The Bonanza Book of Bread Machine Recipes
Author: Brenda King
Description:

Bread machines are the easiest way to make bread at home quickly and simply by placing the ingredients in your bread pan and letting your machine do all the hard work for you. This eBook is a must read accompaniment to "Master the Art of Bread Making" with over 135 recipes that you can try no matter what type of bread machine maker that you currently own. Impress your family and friends by baking delicious breads, ranging from sweet breads to savory delights using the recipes from The Big Book of Bread Machine Recipes!
 

Bonus to the "Master the Art of Bread Making"



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Category: Food

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Title: The Definitive Guide To Potassium Content Of Foods
Description:

Over 1,000 Foods Listed

Potassium is a key nutrient needed for your heart and muscles to work properly and is regulated by your kidneys. When your kidneys are not healthy your potassium may increase to dangerous levels leading to further decline in kidney function and possibly a heart attack.

This ebook will give you the knowledge to select the right foods to make the perfect low potassium food choices to help your kidneys heal.

With over 1,000 foods listed there is no way you can't find the potassium content of any food you want to know the potassium content of.

Bonus to the "The All Natural Kidney Health & Kidney Function Restoration Program"



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Category: Food

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Title: The Definitive Guide To Protein Content Of Foods
Description:

Over 1,000 Foods Listed

Regulating your protein intake is crucial to improving your kidneys. This ebook gives you the information to know how much protein is contained in foods educating you to make the right choices for a lifetime of better kidney health…

Protein foods contain high amounts of the mineral called phosphorus. Phosphorus is used for building bones, teeth, and is found and used by every cell in the human body. In kidney disease and chronic kidney disease(ckd) phosphorus may build up to toxic levels.

By regulating your protein consumption you can control your phosphorus from reaching dangerous levels. This takes the stress off the kidneys to maximize your kidney healing.

So, the "The Definitive Guide To Protein Content Of Foods" also controls your phosphorus levels allowing for the best kidney health you can imagine. Two very important uses out of one guide!

Bonus to the "The All Natural Kidney Health & Kidney Function Restoration Program"



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Category: Food, Remedies

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Title: Using the Natural Wonder of Honey
Description:

Several thousand years of history and countless scientific research studies have proven that one of the sweetest delicacies on earth is really a powerhouse that can help you look and feel better. Find out which types of honey have the strongest antioxidant and healing properties and why you must have this natural staple in your medicine cabinet.

This true gift from nature contains organic healing properties used for millennia. In this ebook you will discover how to replenish your energy levels, strengthen your immune system, repair your skin, soothe your body, heal cuts, burns, infections, and even treat acne all by using the natural wonder of honey. This golden miracle works externally and internally as a powerful sweet remedy.

Bonus to the "The Anti-Aging Phenomenon"



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Category: Travel, Holidays, Food

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Reviewed by Jimmy Esguerra on 2015-01-03
My Rate 5
This ultimate Philippines travel guide is a short and comprehensive guide for those that wish to travel to the Philippines in the near future.

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Title: The Ultimate Philippines Travel Guide: How To Get The Most Out Of Your Island Adventure
Author: Hoang Pham
Description:

This ultimate Philippines travel guide is a short and comprehensive guide for those that wish to travel to the Philippines in the near future. This book is written bij an enthusiastic traveler that tries to get more people traveling

Unlike any travel guide, the author describes popular places in a personal way. The book is therefore best used as a source of inspiration to create your itinerary. 

This book should not be mistaken by a complete guide with all the addresses of places to visit included.

The book describes the following topics:

- The best places to find your accommodation. 

- The ways of transport between the islands of the Philippines.

- All the different type of foods that you should try.

- The cultural and historical monuments that you cannot miss.

- The more touristic and extreme adventures that you should look out to.

- The ways of how you can enjoy your evening in this country.

And finally there is a bucket list where you can find a summary of places you should visit.



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Ebook Type: PDF
Rating: (5 after 1 votes)
Category: Cooking, Food, Health

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Title: Casual Appetizers and Easy Snacks for the Health Eater
Author: Simply Playful Fare, LLC, Crystal Sykes
Description:

This book has 23 easy to make and healthy recipes from Simply Playful Fare, LLC.  From easy snacks, to healthy appetizers, to tasty snack mixes, to delightful desserts, this book has something for everyone!  Cooking from scratch is fun, relaxing, and saves money at the grocery store!  These recipes offer a practical approach to eating healthy while saving you money and teaching you how to cook.  Recipes include Grilled Buffalo Wings, Vanilla Nut Mix, Turkey and Havarti Roll-ups, Dark Chocolate Banana Muffins, Teriyaki Ginger Wasabi Nut Mix, Homemade Pita Chips, Bruschetta, Chicken Quesadillas with Peanut Sauce, Lettuce Wraps, Stuffed Mushrooms, Buffalo Chicken Meatballs, Homemade Pimento Cheese, Strawberry Balsamic Pecan Clusters with Black Pepper, Asian Style Nut Mix, Festive Christmas Nut Mix with nutmeg and other spices, Pantry Granola, Pistachio Peanut Butter Energy Bites, Peanut Butter and Chocolate fruit and nut bars, Raspberry Muffins, Cranberry Granola, and a few more amazing and easy recipes are included!



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Ebook Type: PDF
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Category: Food, Health, Diet

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Title: Food Facts Guide to Dieting, Weight Loss, and Healthy Eating
Description:

Food Facts Guide to Dieting, Weight Loss, and Healthy Eating goes into exploring some of the science behind healthy eating and how it affects our metabolism, energy level, and disease vulnerability. Tests done on mice reveal the different effects of different types of sugar, for example. Fructose, for example, is the sugar derived from fruits and vegatables that is also found in high fructose corn syrup. This has been associated with lethargy and weight gain. Sugar drinks have also been shown to substantially increase your risk of liver disease. The correlation between non-alcoholic fatty liver disease and sugar beverages exists even after adjusting the data for other extenuating factors like age, gender, etc. 

The book also explores different types of diets. The three main types of diets are calorie cutting; high protein, low carb; or low protein, high carb. By exploring these diets under different test conditions, researchers can conclude which diets increase metabolism, which ones negatively impact energy levels, and which ones lead to healthier aging overall. 

The last two areas focused on in the book are how to address seasonal allergies and why to avoid junk food. Probiotics are beginning to show positive signs of treating seasonal allergies, though the data is not conclusive. The last section examines how much processed junk food Americans consume and why it is a dangerous dietary habit in our society.



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Ebook Type: PDF
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Category: Cooking, Health, Food

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Title: Six Basic Gluten-Free Doughs
Author: KN Schultz
Description:

For those suffering from gluten intolerance and celiac disease, they find themselves adjusting to their new diet of gluten-free breads poorly.

I was no different. Gluten-free baking is quite different than traditional and so often, the recipes found tend to be complicated and expensive, using xanthan and guar gums to raise the yeast as they try to mimic gluten laden bread.

Gluten-free bread doesn't need to be complicated or ridiculously expensive to make. And unlike most gluten-free breads commerically available, it doesn't have to be painful to taste and digest. Gluten-free bread can and should be tasty and affordable to bake at home with ease.

It might seem scary and daunting at first, but once you start baking your own gluten-free bread with basic and wholesome ingredients, you can have your daily bread and a happy body.

My six basic recipes help achieve that goal with doughs for breads, biscuits, crackers, and noodles. The key is to take the time and love to mix and knead the dough. Simple and edible gluten-free breads are at out finger tips.



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Ebook Type: PDF
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Category: Cooking, Food, How To

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Title: Historic Cocktails: Pre-Prohibition Recipes for Crafting an Excellent Drink
Author: Dawn Irion
Description:

Discover 174 pre-Prohibition cocktail recipes for all occasions! How much do you know about the glory days of the cocktail, before Prohibition, and the rich history of alcohol in America? Historic Cocktails uncovers secrets from our colorful past that were almost lost to us due to the "Noble Experiment."

This picture packed book shares over 170 historic cocktail recipes favored by bartenders excellent at their craft. All of the recipes were perfected before Prohibition and may have a few surprises. In fact, some aren't even alcoholic! Learn the secret tricks of an ancient trade and be known as the best host in town. Historic Cocktails includes history, photos, terms and definitions, and instructions for both individual cocktails and party sized punches.

Be part of restoring cocktails to the prominence they once held by learning the old techniques along with some fascinating history that will take you all over the world. With Historic Cocktails on your bar (or in your kitchen) you'll impress your guests with your knowledge of classic liqueurs and these amazing pre-Prohibition cocktails.



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