Who Else Wants To Know How to Relieve Lower Back Pain Naturally?
If you're like most people with back pain you're at your wit's end trying to work out how you can relieve the pain yourself.
I'll let you in on the back pain secret that doctors, radiologists, surgeons and manipulative therapists either don't know or have been hiding from you.
I'm coming at this from two angles. First, I'm a physical educator and fitness practitioner and I've being running the Fix Back Pain program for corporate organisations and in fitness centres for the last 10 years.
The main problem for people with lower back pain is that their pelvis and the bones above it are out of alignment. Pain is the symptom of the mis-alignment.
Here’s what you’re probably experiencing.
- You can’t sneeze or cough without it feeling like someone’s ramming a red hot poker into your lower back.
- You wake up each morning as stiff as a board and frightened about what’s going to happen when your feet hit the floor?
- You can’t turn over in bed without any pain?
- You’ve got to lie on the bed to pull your socks on and get someone else to do up your shoe laces.
- You wake up from a night’s interrupted sleep tired and wrung out.
- You can’t brush your teeth while leaning over the basin - because you can’t lean over the basin.
- You’ve given up sport because you can’t bear the pain every time you hit the ball.
What I’ve got for you is a pain relief program that will fix all that. You have to relieve the pain yourself. Once your pelvis and the bones above it are back in better alignment you’ll be pain free and you’ll be able to resume a normal life.
I’ll show you how, using a method that’s quicker, easier, more effective and cheaper than any treatment you'll get in a surgery, therapy room or on the internet.
All you need is the right set of strength and flexibility exercises.
Introducing the "Fix Back Pain" ebook
- You Can Do it Whenever You Like - You can do it at home, you can do it whenever you like, as often as you like and for as long as you like. Initially, the longer you can spend doing the exercises (on the floor while watching television) the sooner the pain relief process will kick in.
- Do it yourself - The beauty of the program I’ve got for you is that you can do it yourself. No more rubbing, crunching, heating or vibrating. No money being poured down the therapeuitic black hole. Just your time. You are the therapist.
- You're Treating the Cause of Your Problem, Not the Symptom - This means you'll be treating the underlying cause of your problem - tight muscles and weak muscles attached to your pelvis and the bones above it.