Category: Fitness, Health Ebook Title: Stop Sciatica Now Author: Pamela Kihm Ebook Description:
Chapters one, two and three of Stop Sciatic Now:
- Illustrate how the sciatic nerve network threads through your body so you can understand the consequences of your posture choices.
- Demonstrate that minor changes in the way you position your body as you move throughout your day can make a huge difference in your comfort.
Category: Diet, Fitness Ebook Title: Total Soccer Nutrition Author: Phil Davies Ebook Description: Total Soccer Nutrition: How to Eat For Soccer Peak Performance
How could a total resource for soccer conditioning be complete without a section on proper nutrition fr the sport? It couldn't of course! But nutrition needs more than just a chapter. Instead "Total Soccer Nutrition" - a downloadable e-book - accompanies "Total
Category: Body, Fitness Ebook Title: The Killer Ab Stretching System Ebook Description: How to keep your abdominal muscles long and
lean... while you strengthening and tone them!
Now if you know anything about working out and exercising properly, then you should know that you stretching your muscles before and after working out is extremely important!
This goes for every muscle group in your body, including
Category: Fitness Ebook Title: All Star Personal Trainers' Secrets Ebook Description: "All Star Personal Trainers' Secrets" is a compilation of all-time favorite articles from some of the top fitness writers and personal trainers. With the help of all 13 Newsletter writers, we decided on what was the VERY BEST articles published throughout the years that people would enjoy reading.
Category: Body, Weight Loss, Fitness Ebook Title: Tummy Flattening System Author: Tony Chang Ebook Description: Here are just a few of the many amazingly simple & effective secret techniques you’ll discover:
What kinds of tummy flattner exercises work, and are the most effective for you in (page 5)
How to get flat abdominals that will make you look sizzling hot on the beach (chapter 4)
Category: Fitness Ebook Title: The Layman's Guides To Steroids I Ebook Description: The Layman's Guide To Steroids Book I
Section One - Straight From The Hip!
See what the commercial "Kings" of the bodybuilding world are constantly saying in their mags, again and again, that is 100% total bullshit! (pg 1)
Discover the two things that so-called "natural steroid replacements" will do to your body (hint:
Category: Fitness Ebook Title: The 6 Fitness Secrets for the Busy Woman Author: Heather Picken Ebook Description: Do you want to make more money, have more energy, and look and feel younger? If you follow these 6 Fitness Secrets by Personal Trainer and Nutritionist Heather Picken of "I Feel Like a Million Bucks!", you will be well on your way!
Category: Body, Fitness Ebook Title: Turbulence Training 4 Week Body Weight Workout Author: Craig Ballantyne Ebook Description: This is the workout that started the Turbulence Training fat-loss revolution! It's the original Turbulence Training program that thousands of satisfied clients have used to gain muscle and lose fat at the same time, in the privacy of their own homes, with just three workouts a week. The success stories and testimonials prove
Category: Fitness, Women Ebook Title: How to look 10 years younger in just 3 weeks Author: Jane Cauldwell Ebook Description: Dear reader,
If you give me a few minutes to share my amazing story, I'll show you how you really can take 10 years off your age and how you can not only look great, but actually feel 10 years younger too!
People often ask me for the secret of my looks. Nobody believes me when I tell them my age and they always think I
Category: Fitness Ebook Title: Beginner's Guide to Abdominals Author: Marc David Ebook Description: Everybody wants 6-pack abs but how exactly do you get them? This guide will show you step-by-step how to get powerful, ripped abdominals without any special techniques or fancy machines. This guide also includes 24 weeks of killer ab workouts you can use today to start getting the ripped abs you want!
Category: Fitness, Health, Weight Loss Ebook Title: 79 Fat Loss & Exercise Questions Answered Ebook Description: This comprehensive guide will give you answers to 79 of the most frequently-asked health, fitness and fat loss questions. How do I get rid of my love handles? How do I build a set of flat six-pack abs? How do I get rid of flabby arms? And much more.
Category: Body, Fitness Ebook Title: The 5 Fat Burning Myths Author: Christian Finn Ebook Description: Christian is one of the foremost authorities on lifestyle leanness in the world, having written for magazines like Muscle & Fitness, Men's Health and Shape. Male or female, Christian has the low-down on the 5 Fat Burning Myths that 95% of fitness and dietary enthusiasts fall into, costing them years of wasted time and