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Fitness ebooks

Page 8 of 35
Category: Fitness, Health

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Title: Irritable Bowel Syndrome Relief Secrets Revealed
Author: Susan Reynolds
Description:

IBS Sufferers: Discover Straight Forward, Easy To Follow & Effective Daily Actions You Can Take To Be In Control Of IBS Symptoms

"Former Long-Suffering IBS Victim, Worn-Out By Gut-Wrenching IBS Symptoms, Finally Uncovers The Shocking Secret That Bought Relief Once And For All..."

"Strategies on How to Stop IBS in it's Tracks Uncovered. Dramatically Improve the Quality of Your Life."

Gain Control of Your IBS & Your Life!

Irritable Bowel Syndrome Relief Secrets so that you can have all the information you need to overcome this dreaded disorder!

This ebook covers everything from the crucial information you need to know about IBS to what causes IBS including common IBS symptoms, how IBS is diagnosed and most importantly, how you can treat your IBS and regain control of your life!

Here is just some of what you will discover inside Irritable Bowel Syndrome Relief Secrets:

  • 4 ways to improve your immune system and reduce your symptoms - follow these tips and you'll put yourself on the fast track to reclaiming control of your life.
  • Effective strategies you can
... Click here to read the full description!


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Category: Body, Diet, Fitness

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Title: Naturally Massive
Description:

In Naturally Massive: The Full Muscle Kit...

Here Is What You Get:

Naturally Massive (In eBook Format Instantly)

This is the foundational information piece for The Naturally Massive: Full Muscle Kit.

The ebook contains seven parts, which outline getting started, dieting and meal planning, alternating training methods, progress & tracking charts, mental attitude secrets, accelerated muscle growth strategy and specialized hormonal priming strategies.

The entire methodology is laid out in an easy fashion for you to engage. 

Here are just a few of the things that yhou will learn in the pages of this incredible method:

  • How to build your own meal structures for both muscle building and fat loss
  • Tracking methods that improve progress for even the most experienced trainers
  • A little known fluid intake formula that will boost your gains
  • Mental steps you can take toward increasing the rate of your progress
  • Initializing your body's natural inclination to increase hormone production
  • The special training and eating combinations that will both explode muscle growth and rapidly reduce body fat
  • Which few supplements actually work and when to take them (There is a right and wrong time)
... Click here to read the full description!


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Ebook Type: Audio Included, Video Included,
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Category: Body, Fitness

Body Sculpture

$17.00
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Title: Body Sculpture
Description:

Don't Read this Report....

Unless you want to miss out on the most exciting information about Sculpted Muscles in a Decade!

That's how important, and timely, this report is!


Dear :
Do you long for a better physique with more shapely and defined muscles? If so, you're not alone! The problem is that while many people would love to have better defined muscles they're not sure how to go about achieving them.

I felt exactly the same way just a few short months ago. It seemed like no matter how hard I tried I just couldn't get the muscles I wanted. None of the diets and exercises I tried worked.

I knew I had to do something.

That's when I started to read everything I could on the subject of sculpted muscles.

What I discovered completely changed my life!

How did I do it?

I would love to share my secrets with you and my new special report on sculpted muscles does just that!

Everything you need to know to sculpt your muscles is included in this special report:

  • The Link Between Repetitions and Muscle Sculpting
  • Busting the Myths of Muscle Sculpting
  • Handling Plateaus
  • Diet and Muscle Sculpting
  • Exercise and Muscle Sculpting
  • Dance and Muscle Sculpting
  • Understanding the Impacts of Steroid Use

I leave absolutely

... Click here to read the full description!


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Ebook Type: PDF
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Category: Fitness, Health

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Title: The Ultimate Guide for Buying Authentic COACH on Ebay
Description:

Stop Worrying About Authenticity!

Just Imagine Being Able To:

  • Never Get Ripped Off Buying Coach on eBay!
  • Know the Number One Counterfeited Coach Items Listed on eBay!
  • Become the "Go To" Person Your Friends Flock to For Advice on Buying Authentic Coach Bags on Ebay!
  • Spot a Shady Auction Without Even Seeing the Purse!
  • Buy Your Favorite Authentic Coach Bag on eBay With Complete Confidence!

 

...And that's just for starters!

With the right knowledge you'll...

  • Buy COACH Safely on eBay.

    Often it's best to avoid buying a Coach from a photo at all. I've seen eBay sellers use the same photo to sell a variety of different purses or minis. Now I'm not saying photos aren't important - you can certainly spot some fakes with them - but knowing how to avoid bad auctions and dubious sellers play a major role in protecting yourself too.

  • Gain Peace of Mind from Knowing ALL the Facts.

    Some fakes are really hard to spot and fraudulent sellers know it, but once you're armed with some of my Coach "insider secrets" there'll be no more second guessing. You'll instantly know if what you're looking at is a genuine Coach. (I guarantee you'll be in seventh heaven once you know the difference.)

  • Scoop Bigger Bargains Knowing these
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Category: Body, Fitness

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Title: The Elite Body
Author: Jim Katsoulis
Description:

"You're About To Learn Secrets That Most People Will Never Even Know About How To Get A Super Lean, Sculpted, Athletic Physique."

"Fifteen of the World's Top Fitness Experts Give up their most powerful fat burning, muscle building and body sculpting secrets so you can create the body or your dreams - even if you've tried everything and failed."

Hello Fellow Elite Body Seeker:

My name is Jim Katsoulis and much like yourself I just wanted the best body possible in the shortest amount of time and least investment-period. Sounds pretty simple, right?

WRONG!!

Seriously, when it comes to finding a proven and effective body sculpting system-where do you turn and who can you trust? I have personally wasted hundreds of dollars and countless hours on fitness programs that just plain don't work. Not only does this waste your time and money-it destroys your motivation!

Ideally-you need the "Super Fitness Expert" who knows the absolute best techniques for burning fat, building muscle, and motivating you to succeed.

What The Complete Program Looks Like...

Imagine being able to lean on the worlds top trainers, coaches, and athletes every time you needed help? How helpful would

... Click here to read the full description!


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Category: Body, Fitness, Health

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Title: The Fat Burn Truth
Author: Sebastian MacLean
Description:

Here's Just a Small Sample of What You'll Learn When You Download Your Copy of The Fat Burn Truth Today:

Book 1: Getting Started

  • Preparation tips for beginning your Naturally Massive development
  • Get the history behind the method
  • Learn about some the methods used to develop the program
  • Health and nutrition tips to enhance your progress

Book 2: Burn Phase

  • The vital role that water plays in this part of your training.
  • The Burn Phase workout's most frequently asked questions and all the answers you need.
  • Sample workouts that cover exercise details and specialized instruction on form.
  • The details behind why the Burn Phase is necessary and what it does for your body.
  • What supplements you can take and which ones you shouldn't while going through the Burn Phase.
  • Menu samples and meal structure for the Burn Phase
  • Exactly how you can design your own macronutrient structured meal plan.
  • A specialized diet method for causing your system to eliminate fat and build muscle tissue.
  • A detailed examination of frequently asked Burn Phase questions.
  • The Burn Phase workout, which covers what you will need to do in the gym for maximum effect.
  • The Burn Phase cardio workout that targets rapid fat loss and maximum muscle tone retention.

Book 3: Boost Phase

  • The Boost Phase workout's most
... Click here to read the full description!


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Category: Fitness

Walking for Fitness

$17.00
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Title: Walking for Fitness
Description:

Have you always wanted to be as fit as an athlete but did not know how?
Here are some great tips on walking fitness that will really help you!


Do you ever wish that you could get in better shape, tone those muscles, lose some weight and achieve better health?

Fitness walking is an excellent way to do this; however, without the right tools and information, it could take you years to figure out the secrets to successful walking fitness. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to learn how to fitness walk the way you've always dreamed.

A few years ago, after a health scare, I knew I needed to get in better shape. Fitness walking seemed to be a great option; however, I didn't have a clue where or how to start.

With my health on the line; however, I knew I had to do something.

What I discovered completely changed the way I approached walking fitness! Now I walk for fitness all the time and love every minute of it.

How did I do it?

I would love to share my secrets with you and my new special report on walking fitness does just that!

Introducing ...

Walking for Fitness!


Everything you need to know about walking fitness is included

... Click here to read the full description!


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Ebook Type: PDF
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Category: Body, Fitness

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Title: Muscle Explosion! 28 Days to Maximum Mass
Description:

"How To Break All The 'Rules' In Your Training and Totally SHATTER Your Genetic Barriers to Maximum Mass NOW!..."

Because here's the deal...your muscle-building limitations aren't necessarily all genetic! They could be just caused by the way you train and eat...and the best part is...THESE LIMITATIONS CAN BE FIXED!

So here's what you're going to do when you're on the "Muscle Explosion" program...

  • You'll perform specific training techniques that develop more efficient and dense circulation to your muscle cells so that they get ALL THE NUTRIENTS THEY NEED to grow like weeds and recover FASTER.
  • You'll use an INCREDIBLE training technique that, in five days, will BLOW YOUR MIND, delivering the results you would normally see from 5 MONTHS of training.
  • You'll do specific training that targets your connective tissue to increase your frame and foundation strength to give your body the THICK FRAMEWORK to hang GOBS of new muscle on.
  • You'll do exercises that focus like LASERBEAMS on expanding your fascia so your muscles have the ROOM TO GROW that they NEED.
  • You'll follow a specially-designed, highly-tuned "Nutritional Slingshot" eating program that works in harmony with and allows you to take FULL advantage of EVERY SINGLE TRAINING TECHNIQUE in the program. It will literally FORCE muscle onto your body.

 

And remember when I said you were going to do almost

... Click here to read the full description!


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Category: Body, Fitness, Health

Beginners Guide To Healthy Running

$17.00
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Title: Beginners Guide To Healthy Running
Author: Amanda Whiston
Description:

- What do you know about exercise?

"Are You a Couch Potato?"

- The Truth About Running for Good Health!



Dear Reader,

Well, you have finally made a decision. You're sick and tired of feeling sick and tired all the time. You know you have to eat right and you know you have to start an exercise program.

Finding a diet plan is easy. There are tons of recipes and charts available that help you identify what your dietary goals must be. When it comes to exercise, however, it starts getting difficult.

Oh, there are also many exercise programs out there. The problem is usually cost. You can join a fitness club. You can build your own exercise gym at home. You could buy one of those machines that are advertised on the TV.

Again, all great ideas. The problem is that each would probably cost you your first born child! Fitness clubs and gyms require a monthly fee and a long-term contract. Each of the other two plans have equally prohibitive costs.

So, What's the Alternative?

Well, it's running, of course! It might cost you a new pair of shoes if you don't already own a good pair of running shoes. Other than that the cost is measured in the amount of time you are ready to invest in your good health.

There are club dues to pay. You don't need to buy high-priced exercise equipment. All you need

... Click here to read the full description!


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Ebook Type: PDF
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Category: Fitness, Health, Women

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Title: Hot Legs Workout Guide
Description:

"Insanely Simple and Quick Workout Program That Anyone Can Use to Get Heavenly Legs. 4 Weeks Program Used By National Body Champion Ensures Results!"

This is where this workout program comes in and will give you solid direction on how to shape, tighten and trim your lower body to achieve the pair of hot legs you desire.

  • the one stop guide for total leg training
  • guarantees to help tone and tighten legs from top to bottom
  • easy and simple to follow routines for shapelier legs

 

You will know this program is for real from the first time you try it. You will feel the muscles in your butt, hip and thigh area working with each repetition and getting firmer and tighter with each passing week.

Before you can have a toned, lower body you must learn several simple exercises
You will also discover:

  • the number one and number two exercises that will give you the best shaped legs and a firm sexy butt
  • the number one benefit of these exercises - FAT LOSS!
  • which exercises give you the most bang for your buck
  • the most efficient exercises that will produce maximun results in
... Click here to read the full description!


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