If you've got trouble spots and you only have a short amount of time to get your workout in, then this special bonus is just for you! This 10 minute home exercise routine uses no equipment and includes the top 8 exercises to target your problem areas. It's perfect for those days when don't have a lot of time but you don't want to miss your workout. Heavens No!

Bonus to the "Thin Thighs Program"

Price: 69.00
Date: 2010-03-08
Visits: 239

Discover Body Language and How it Can Benefit You! Learn to Communicate with Body Language Effectively And You will never be in the dark again on a person's mood when you can read their body language.

Bonus to the "Skin To Soul Beauty"

Price: 27.00
Date: 2010-08-27
Visits: 212

BONUS #1:
My exclusive special ebook on "super foods" to boost your immune system and help keep you diabetes-free for the rest of your life.

BONUS #2:
"The Ultimate Health and Fitness Guide"
Grab this world-class 72 page ebook (by a world-renowned fitness expert) packed with solid diet facts, must-know fitness tips and inspiration. Concise, well-written and easy-to-understand.

Bonus to the "Defeat Diabetes Now "

Price: 27
Date: 2011-03-17
Visits: 185

I wrote this ebook to compliment the exercises, techniques and advice I give you in the Adjusting For Health ebook. You have heard before that sitting is for your spine what sugar is for your teeth right? It really is, so if.
 

Bonus to the "Adjusting For Health - Vol. 1"

Price: 37
Date: 2010-11-04
Visits: 178

This is the perfect accompaniment to the 'Full Bench Book' - it adds real value by expanding on the key points and adds refinements of it's own.

You'll discover:

• A surefire way to boost your performance and reduce muscular soreness during your bench press workout
• How to stimulate a burning sensation in your forearms and the positive meaning this signals to you - this tip alone can dramatically boost your results
• Why you need to pre-fatigue the helper muscles before you bench press and how this will give you more satisfying results
• Do you know when to back off from the bar? You will once you see the logic in this not-to-be-missed tip. Following this advice can add huge lbs to your bench press weight
• How to take the fear from lifting and really push yourself to the limit for maximum sustained results
• The perfect placement of Bench pressing in your work out program - Bench press at the wrong stage and the results you get will be disappointing
• How to dramatically ramp-up your results with Power Enhanced Breathing - this remarkable technique is privy to the top dogs but you will get the skinny firsthand

Bonus to the "Build A Bigger Bench Press"

Price: 37
Date: 2011-02-08
Visits: 171
Ebook Type: PDF

Beyond planning a proper workout schedule with all of the right exercises, sets, reps and rest periods lies this one simple rule of muscle growth. A rule that absolutely MUST be followed if you ever want to see measureable muscle gains...

Bonus to the "Build Muscle With Nitric Oxide "

Price: 49
Date: 2011-03-14
Visits: 157

Top Ten Discovered Energy Maximizing Workouts for Any Fitness Level!

Eat Right Energy Foods! (Don't eat just anything before a workout, set yourself up for success with the right pre-exercise diet)

My Yoga Master Breathing Techniques! (Never do a workout without them, they're that important!!)
Build Powerful Contracting Abs! (Greatly improve your digestion 24/7)

Bonus to the "Miracle Constipation Relief"

Price: 47.77
Date: 2011-02-09
Visits: 156

If you don't know exactly what you're doing, right from the beginning, you will make many costly diet and training mistakes, and it can take years to get the type of body you want and deserve, if you ever get there at all.

Bonus to the "Build Muscle With Nitric Oxide "

Price: 49
Date: 2011-03-14
Visits: 154

• What supplements do I need for muscle building? All of your most important questions asked and answered in a concise and to the point guide
• How many reps do I need?How many sets for muscle growth?
• What exercises should I be doing for muscle mass?Do I need a fitness trainer?

Bonus to the "Build Muscle With Nitric Oxide "

Price: 49.97
Date: 2011-03-14
Visits: 150

Listening to (or reading) these interviews is great but putting what you learn into action is even more important.

To help you do so, I've put together an amazing "focusing system" to keep you focused on your goals and helping you move forward to your healthiest and fittest life ever!
 

Bonus to the "Fitter Than the Pros"

Price: 97
Date: 2012-02-09
Visits: 147