Title: The Lean Body Revolution
Author: Jason Klein
Is This for me?…
- If you think that the only way you can achieve a permanent lifestyle of lean, attractive muscle is by taking pills and using special machines to tone your body…then this program is not for you…
- If you however sincerely desire and want to achieve serious fat loss, gain lean, athletic muscle, and finally get your abs to come out from hiding then this program is definitely for you
- If you think that you will get instant, mind-blowing results like the rip infomercial products lie about… then maybe this program isn’t for you…
Now let’s get to the part of this program that makes it so amazing
Your HERO From Useless Cardio:
- We will get straight to what gives us the greatest amount of results, in the most time efficient way possible. This is exactly why I wanted to create a program centered for busy people just like myself who want the athletic body of their dreams.
- You will be able to learn from my failures and cut out the useless theory. It’s like a shortcut to the body of your dreams.
- LBR is unlike any other program, because it combines a new form of training with my triangle nutrition formula.
- And did I mention that you don’t have to spend your hard earned money on dumbbells and gym memberships?
The training methods you’ll discover are all 100% natural, completely revolutionary,... Click here to read the full description!
Title: Unique Bootcamp Workouts
Author: Leon Melnicenko
What I’ve Developed has Helped Me to ALWAYS have a Fresh, Fun, and Effective Program for my Clients WITHOUT having to Spend ANY Time to Create it –It’s Already Done!
Featuring a COMPLETE set of unique workout components, you’ll have an endless supply of literally millions of different workout combinations to choose from, including:
OVER 160 bootcamp workout concepts, ranging in duration from 10 minutes to 1 hour to meet ANY client at THEIR fitness level.
- 28 Partner Challenges: These are great for building friendships, especially important when new prospects come for their very first session, fitting in straight away will increasing the chance of the the prospect signing up to your bootcamp dramatically.
- 36 Epic Team Games: Sick of losing clients through the winter? These games are not only fun and exciting but they are proven to keep your clients up to 76% longer than normal giving you a massive boost in your income.
- 36 Team Challenges: Brilliant for building your fitness community very quickly, forging friendships and getting your clients working together as a team. This is the secret that will build your bootcamp and boost your profits in record time.
- 15 Finisher Drills: If you want to get your clients the results they came for and super fast, then use these fat burning metabolic finisher drills. Also great for building client testimonials very quickly.
- 20 Team
Title: The Ultimate Fitness Modeling Blueprint
Author: Jonah Taylor
Discover How Becoming A Paid And Recognized Fitness Model Is Actually A Simple Process And How You Can Be Doing It 6 Months From Now Using This Proven, Time Tested Blueprint.
- Did you know that becoming a fitness model can actually be a simple process?
- Have you ever wondered what guys do to make it on the cover of muscle/fitness magazines?
- Have you ever wondered why some guys effortlessly gain muscle and looked ripped?
- Are you stuck doing the same workouts with not a lot to show for it?
- Or wonder how they got recognized and started as fitness models in the first place?
I Get It, I Understand
Here's just a Little of what you'll discover...
- The #1 step as well as all the others you'll need to be successful (warning: this really works so get ready!)
- How to become a fitness model, even if you have no idea where to start.
- How to get paid and look professional with your new fitness knowledge and expertise.
- The only Blueprint we use to create profitable fitness models and why having it will make it easy for you.
- Why using this Blueprint will help you cut out all the guess work and start fitness modeling right away.
- Coaching tips, advice, and shortcut strategies to land fitness modeling jobs.
And a whole lot more...
Can you imagine how much Faster and Easier it is when... Click here to read the full description!
Ebook Type: PDF
Title: Code name: Indestructible
Mike Krivka’s Devious Master Plan to forge an unstoppable, irresistible physique like 007….
In this ultra-unique ebook, you will find:
- The plans for creating your own clear-cut, personalized step-by-step for physical excellence
- A Preface by DAN JOHN!
- Incredibly valuable programming guides
- Enjoyable Bond trivia with every workout – to distract you from the brutality!
- New and effective exercise variations
- Loads of extras to boost all aspects of your kettlebell training
These 24 unique workouts were inspired by the movies we all know and love… And they’re aimed to fire us toward the secret agent abilities we all covet. Resilience, strength, mobility, tenacity… and of course looking great in formal eveningwear.
Mike Krivka blasts through that unimaginative misconception, with these intelligent and powerful workouts. Even better, his clear cut programming guidelines will have you or you training group well on the way to excellence with no confusion. The pathways are clear cut—while still allowing for your lifestyle and imagination.
Ebook Type: PDF
Title: Ripped With Cardio
Author: Carolyn Hansen
The Revolutionary Fitness Training For Fitter & Stronger Body
Most medical experts will attest to the fact that some cardio training is better than not having any at all. In order to live a fit and healthy lifestyle one of the prerequisites should be to incorporate some cardio training on a regular basis.
It should be noted that there are various types and stages of cardio workouts available for any interested individual. Therefore, some research should be done before the most appropriate regimen is designed and followed effectively.
Ebook Type: PDF
Title: Never Too Old To Exercise
Author: Carolyn Hansen
Guiding You Towards Health & Longevity!
Aging is a natural process that every human being goes through and it starts from the very day of birth.
However, the actual “aging” is only really visible when the individual is considered to be quite advanced in age.
It should be noted though, that the aging process should not in any way hamper having an exercise regimen and in fact exercising should ideally continue but at a gentler pace and design.
Ebook Type: PDF
Title: Ski Strong
Author: Eva Twardokens
For most skiers, Thanksgiving is considered to be opening day of the season. Guess what? It’s coming right up! You may be getting physically prepared or you may be planning to head into the season “cold turkey” so to speak. Wherever you are on the spectrum, I am here to help for anyone who needs a little help with conditioning and tissue prep for the ski season.
As a two-time Olympian I can give you three great reasons to prepare for the upcoming season with some sports specific and full body conditioning:
- Improved Skiing — The #1 thing that holds people back from improvement on snow is a lack of conditioning and insufficient range of motion.
- Safety — Our bodies are not accustomed to the odd positions and movements we undertake on the mountain. A little preparation for them goes a long way!
- Confidence — Sports specific strength and flexibility will give you confidence in yourself both as a skier and as an overall healthy individual!
Four Weeks Sets Up Your Entire Season - My e-book consists four weeks of progressive off-snow training to prepare you for the snow season.
More than 30 Videos - Not sure what to do? I’ve got you covered as I have recorded more than 30 videos to guide you through each workout.
Thirty Minutes/No Equipment Needed - Each workout takes approximately 30 minutes or less with no equipment needed.
Ebook Type: PDF
Title: The Fixing Elbow Pain System
Author: Jedd Johnson
Eliminate Excruciating Elbow Pain in Just Minutes without Expensive Appointments, Drugs or Surgery
A Quick and Easy Step-by-Step Guide That Will Finally End Your Golfer’s Elbow, Tennis Elbow, and Forearm Pain for Good
How the Fixing Elbow Pain System
Will Help You:
- Rehab of Medial Elbow Pain
- Rehab of Lateral Elbow Pain
- Prevention Measures for Avoiding Elbow Injuries
- Pre-habilitation of the Elbow
Throughout This Entire Manual, Each Exercise Comes with Illustrations and Guidance for Volume and Frequency of Training – All the Work is Already Done for You!
These are the kinds of things YOU will experience as well:
- You will be able to use your arm freely again without worrying if the pain is going to come back every time you open a door or fold laundry.
- You will be able to move without pain so you can lift things without being in pain or discomfort.
- Your forearm pain will be gone so you can lift your child up without wincing in pain.
- You will be able to do your day-to-day tasks at your job without having to worry about dropping things every time you pick something up.
- You will get better sleep and feel more rested because your nights will be peaceful again and free of pain every time you switch positions in bed.
- You will be able to go through the day with confidence
Ebook Type: PDF
Title: Primal Training
Author: John Holt
Attention: Men and Women who are hitting the gym and still unhappy with their results…
Discover how to melt away up to 38 pounds of unwanted fat and get six pack ripped in only 42 days!
- If you are tired of feeling like you won’t get a decent workout without hammering away for 1-2 hours every time you walk into the gym…
- If you’re sick of time-wasting “cardio sessions” and machine-based workouts from the “internet certified” personal trainers at your gym (who just count your reps while they play with their cell phones anyway)…
- If you hate the thought of training in a gym where you wait in lines for machines and listen to meat heads grunt while they curl 10 pound dumbbells…
- If you tried to get into bodybuilding and are now constantly nursing back pain and joint injuries from the advice of an “in-house” certified trainer that kept calling you “bro”.TP photo
- If family time is more important to you than having to run every single weekday just to hit a calorie burn goal…
- If you want workouts you can do with a small set of dumbbells or even nothing at all but your bodyweight…
Then you need to discover the secrets of a totally NEW way of approaching health and fitness!!! It’s time to transform your body and get PRIMAL!
Title: 21 Ab Accelerators
Author: Kate Vidulich
Finally, the Proven Step-By-Step Plan to Break Your Fat Loss Plateau and Melt 15 Pounds of Belly Fat in 21 Days…
With these “underground” abdominal training secrets I’m about to share, you’ll learn exactly what you should and should NOT being doing to accelerate fat loss and finally get your abs defined – all while training LESS.
I’m warning you right now… some of the tips you’re about to read (if not all of them) will surprise you. These tips for getting a flatter stomach go against much of what you read about in mainstream magazines or hear from the trainers at your local gym.
Imagine losing 15lbs of fat and having visibly, defined abs in the next 21 days…
Imagine showing up at your holiday party or family gathering with stunned looks on their faces.
So What Exactly is an “Ab Accelerator”?
Ab Accelerators are different. When you combine the BEST ab exercises in a circuit, with brief yet strategic rest periods, you’ll not only get a stronger core but you’ll burn a ton of calories (AND have fun while doing it).
Here are 3 things you get with Ab Accelerators you won’t get with mainstream “ab workouts”:
- Out of the box abdominal exercises that work your upper body at the same time (like the Cross Spider Plank)
- Unique Metabolic Workouts that melt ugly fat and give you
Ebook Type: PDF
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