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Category: Fitness eBook Title: S.P.E.E.D. A Complete How-To Manual for Quick & Permanent Fat Loss eBook Description:
S.P.E.E.D. � A Complete How-To Manual for Quick & Permanent Fat Loss Scientists have been studying weight loss for decades and while diet and exercise are important, you are setting yourself up for failure by using them exclusively. Scientists have identified other important variables that affect our weight, and now you�ll be able to master them and achieve your ideal body with S.P.E.E.D. Sleep - Psychology - Exercise - Environment - Diet We work with people like you who are struggling to lose weight every day. We feel that to best help you we need to continue to educate ourselves, so that we can pass the most important information along to you. Below are the degrees and certifications we�ve obtained over the years: - Bachelor of Arts in Psychology
- Master of Science in Exercise Science and Health Promotion - Rehabilitation Focus
- Master of Science in Exercise Science and Health Promotion - Sports Psychology Focus
- Bachelor of Science in Nutrition
- ACE Certified Personal Trainer
- Certified Nutritionist
- NASM Certified Corrective Exercise Specialist
- NASM Certified Personal Trainer
Buy this ebook here. | | | | Price: 27.77 Date: 2011-02-23 Visits: 151
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Category: Fitness eBook Title: 3 Minute Workouts Author: Arran McLellan eBook Description:
3 Minute Workouts: "The World's Quickest Workouts" What If You Could MELT That Fat Away In As Easy As 3 Minutes! How happy are you with your current body image? I am talking about physically how it looks, how you feel about it etc.. Let me tell you!! In as quick as 3 minutes you can work your whole body effectively, stimulating the metabolism and creating the enzymes your body needs in order to burn fat! Let me tell you though, you want better results? Then do the 3 Minute Workouts a few times a day! What Benefits Will I Get With The 3 Minute Workout System!? - Lose weight and inches
- Melt the fat off your whole body
- Create a sexy new image
- Impress your friends and family with your new body
- Spur your metabolism to new heights
Buy this ebook here. | | | | Price: 19.99 Date: 2011-02-07 Visits: 151
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| | | | Category: Body, Fitness eBook Title: Weight Lifting and Weight Training eBook Description:
"Have you ever wondered how to do a proper dead-lift but didn't knew who to ask? Here are some great tips on becoming the next Mister Univers!" Introducing ... Weight Lifting and Weight Training A Comprehensive Guide to Increasing Your Health Through Scientifically Founded Weightlifting! Everything you need to know about becoming a great weight lifter is included in this special ebook:
- Safety Tips for Weight Lifting
- Weight Lifting for Bulk
- Weight Lifting with Free Weights
- Weight Lifting on the Road
- Weight Lifting for Kids
- Strength Training
- Weight Lifting and General Fitness
I leave absolutely nothing out! Everything that I learned in order to become a better weight lifter, I show you. Buy this ebook here. | | | | Price: 4.95 Date: 2011-06-15 Visits: 150 Ebook Type: PDF
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Category: Body, Fitness, Health eBook Title: Fitter Than the Pros Author: Yuri Elkaim eBook Description:
"Who Else Wants a Jaw-Dropping Fit Body and Exceptional Health by Modeling the Exact Success Blueprint of 11 of the World's Top Fitness Experts?" For the first time ever, you can get inside the minds and lives of world's most sought-after fitness experts! Their brains have been picked. Their guards have come down. Their secrets have been divulged. And just for you. Finally, you can think and act like the "1-Percenters" who actually achieve lasting results. Fitter Than the Pros For the FIRST TIME EVER you can get inside the minds and lives of the very fitness gurus that you've looked up to for fitness, fat loss, and nutrition advice. Here are a few inspiring lessons you can look forward to in each interview: - How they overcame their "bad" habits,
- The motivators that drove them to create exceptional health and sexy physiques,
- The resources that have helped them cultivate "success mindsets"
- How they achieve balance in their lives in spite of being incredibly busy,
- What inspires them to lead healthy lives,
- The specific strategies they use to overcome life's challenges,
- Unique life-changing moments that shaped them into who they are today,
- The mentors and coaches that helped them along the way,
- And so much more!
Their lessons and real-life stories will get that light bulb in your head flashing with "aha" moments and feelings of inspiration - you won't even know what hit... Click here to read the full description! Buy this ebook here. | | | | Price: 97.00 Date: 2012-02-09 Visits: 147 , Audio Included | | | Rating:     
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Category: Diet, Fitness, Weight Loss eBook Title: How To Feel Good Naked In 26 Days Author: Colin F. Watson eBook Description:
I Had Just Had Enough of... Those So called Weight Loss "Experts" Who's Scams Left Me Still Fat, Frustrated and Down Right Pissed Off... So I Flipped Them "The Bird" Did Some Research And Uncovered A Simple Natural Molecule That Melts Fat And Reveals Muscle In As Little As 26 Days! "Discover The Secret To How YOU Can Finally Get Redemption From ALL The Weight Loss Scams And Unscrupulous Diet Programs Full Of Empty Promises And Finally See INCREDIBLE Weight Loss Results Using The Same Program That Helped Me Drop 46 Pounds Of Ugly, Unwanted Fat..." ...and why I'm Convinced the Same Could Happen to You Too!
You see, this program is the "holy grail" of fat loss you've been waiting for. In it, you'll discover things like:Â - Why you live and die not by your workout - but what you do outside of the gym
- The most effective combination of 'specific' exercises that will help you melt down your problem areas -- FAST
- The "can't miss" way to drop unwanted pounds from your waist - without spending HUNDREDS on ab gadgets
- No more mood swings or uncontrollable food cravings!
- The exact combination of exercises, repetitions, and rest periods you'll need to transform your body with in as little as 60 minutes - PER WEEK
- Simple - sometimes even 'illogical' way to eat what you want, when you want - and NEVER gain the weight back
- The demystifying truth about cardio - and how it'll truly help you burn fat in the... Click here to read the full description!
Buy this ebook here. | | | | Price: 89.97 Date: 2012-02-03 Visits: 147
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Category: Body, Fitness, Weight Loss eBook Title: Fat Loss For Keeps Author: Carolyn Hansen eBook Description:
How would you like to discover the secret to burning fat and keeping it off from someone who actually knows what they're talking about? NO! This is not another Diet Book. Let me show you how to put an end to dieting, double the calories you burn, and Lose Weight WITHOUT Feeling Hungry! Here's what you'll discover... - It's not all about what you eat. What you drink is important too.
- Do you like to eat out in restaurants? Go ahead, but read my mini restaurant survival guide first.
- Think fat-free is a good thing? Think again.
- Need ready-made meals plans so you don't have to spend time figuring out what to eat? I'll give you plenty.
- How ancestral genetics impact what we eat today.
- How to kick-start your natural metabolism and create a fat-burning engine.
- The secrets to creating an eating plan that matches your lifestyle.
- Hate to measure portions? Me too. That's why I show you how to "eyeball" portion sizes with uncanny accuracy.
- Too busy to prepare homemade meals every day? Check out this neat time-saving trick.
- Think there's no room for the word indulge when it comes to eating right? Ha! Live large and still lose weight.
- You probably think you should eat a lot of this if you want to consume healthy foods -- but you'd be dead wrong.
Buy this ebook here. | | | | Price: 37.00 Date: 2011-03-22 Visits: 146
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Category: Fitness eBook Title: Breathe Easy Exercises eBook Description:
What If I HATE WORKING OUT!?
We're going to make this EASY BREAZY for you! It's not about "Boot Camp Muscle Training", and it NEVER was! Stop thinking that you need to kill your body to lose weight. Breathe Easy Exercises - Get Ready To Be Fit Quick! Simple Exercises & Workout Guide To Lose Fat.
Put Your Body Through Our Comfortabe Exercises For As Little As 38 Minutes A Day, 3-4 Times A Week... And We Guarantee You Will Lose Your Weight! Regular exercise is essential for successful weight loss. Exercise is about being PHYSICALLY FIT! It is not about expensive gym memberships, or equally expensive gym apparel or home gym equipment! Exercise is about PHYSICAL ACTIVITY, and enough of it to burn calories, improve your health, and keep you SLIM! - Focus on ABS - Secrets to six pack abdominals! Your abs are your CORE. If you can develop and work your abs to achieve a strong centre point in your body, you will be able to skyrocket your workouts and energy levels will never stop improving. (meaning you'll be able to easily do longer sessions or use bigger weights with each visit to the gym).
- Cardio Secrets YOU can do at home! You don't have to hit the gym to take advantage of a good cardio workout. In fact, by the time you drive to the gym and back, you could be DONE your workout with us!
- OBESITY - how to handle your exercise. We've prepared a section specifically aimed at those that are extremely overweight.... Click here to read the full description!
Buy this ebook here. | | | | Price: 29.97 Date: 2012-02-11 Visits: 144
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Category: Diet, Fitness, Health eBook Title: The Detox Dude Author: Trisha eBook Description:
At Last! The Essential Detox Diet Guide For Men Of All Ages Who Want To Eat Right, Get In Shape And Stay Healthy - Tried, Tested And Guaranteed! What You Will Learn You will learn how to gently cleanse and eliminate toxins - improve bowel health and your digestive system and rid yourself of those awful symptoms such as weight issues, poor skin, constipation, migraines, fatigue and more..... that have been holding you back from full health and super vitality - Did you know that in order to get rid of toxins you need the elimination organs functioning. This is an absolutely essential and vital part of the process and unless done properly with the right foods, you could end up being either constipated or more constipated if you are already suffering from this problem. I show you the easy, no fail and comfortable way of doing this.
- The elimination systems are the bowels and digestive system, liver, kidneys, lungs, skin and of course the immune system. These cannot possibly work properly if not treated in the first place - you can become more toxic.
- Relaxing the body systems and organs through eating the right food is really important because if you are feeling under par then it is a sure thing your body is fighting toxins.
But There's So Much More In Chapter 2, on Page 18, I detail the "Nine Steps To Health and Vitality". I explain in complete detail why each step is so important and how it ties in with everything else.... Click here to read the full description! Buy this ebook here. | | | | Price: 47.00 Date: 2011-03-15 Visits: 144
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| | | | Category: Fitness, Health eBook Title: Cardio Exercise Equipment eBook Description:
Table Of Contents - Tips when buying cardio exercise equipment
- Insight about cardio exercise equipment
- What To Look For In A Cardio Exercise Equipment
- Finding the best cardio exercise equipment for yourself
- Save when buying cardio exercise equipment
- Choosing Cardio Exercise Equipment
- Cardio Exercise Equipment On Wheels
- Cardio Exercise Equipment In Your Living Room
- Alternative cardio exercise equipment
- Popular cardio exercise equiipment
- Freshly Baked Cardio Exercise Equipment
- Tips for Buying Home Cardio Exercise Equipment
- Cardio Exercise Equipment Upkeep
- Cardio Exercise Equipment For The Elderly
- What you should know about cardio exercise equipment
- Checklist Before Buying Cardio Exercise Equipment
- Cardio exercise equipment
- Revving Up With Cardio Exercise Equipment
- Looking for cardio exercise equipment
- The best cardio exercise equipment available
- Can A Cardio Exercise Equipment Enhance Your Metabolism
- Carefree Cardio Exercise Equipment
- Types Of Cardio Exercise Equipment
- Cardio Exercise Equipment Basic Types
- Behind Cardio Exercise Equipment
Buy this ebook here. | | | | Price: 4.95 Date: 2011-06-10 Visits: 143 Ebook Type: PDF
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Category: Beauty, Body, Fitness eBook Title: The Model Body Workout Program eBook Description:
"Orange County 'Trainer of the Models' reveals his hidden secrets for how he keeps models looking their best and photo shoot ready year-round. Now you too can discover how to get that tight, toned, sexy look like a model." You get the Yellow Brick Roadmap to the body of your dreams... You can do it too:
- Without the misleading magazine workouts that haven't really worked for you before.
- Without expensive supplements, without diet pills, and most importantly without drugs.
- For less than the price of one month of a gym membership.
- I keep it simple and easy to follow without feeling guilty that you're not using your gym membership.
- In the gym OR at your own place.
- Get ready to go shopping for a new wardrobe!
"Trainer Davey, Let me in on the same Body Shaping Secrets that real models use!" Introducing... The Complete 6-Component Model Body Workout Program: - The Model Body Manual-Step by step instructions on how to get started using the Program so that you are guaranteed results and cannot fail.
- The Model Body Workout Exercise Explanation Manual-Filled with pictures, tips, and how-to's for all the unique exercises and training methods we will be using.
- Phase One Workout Log Book-Track your progress and journal your workouts as this Component takes you though your first six weeks with these printable charts.
- Phase Two Workout Log Book-Get ready for serious... Click here to read the full description!
Buy this ebook here. | | | | Price: 29.97 Date: 2011-03-17 Visits: 143
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