Title: Achieving Total Muscularity
Author: Steve Davis
We’re very proud and excited to present a terrific ebook by one of the greatest classical bodybuilders of all time, Steve Davis. Achieving Total Muscularity is a complete volume that tells you in detail how to train for the unique brand of proportion, symmetry, aesthetics and definition that made Steve’s physique one of the sensations of the 1970s. The ebook contains a wealth of Steve’s hard earned knowledge, and while it was written with the information he gained from the 70s and the 80s.
Steve lays out in exquisite detail how to train, including how to set up your workouts, what to eat for maximum success and health, how to do the exercises, and he holds nothing back. There are unique workouts, exercises, as well as rare insights into the building of a championship physique.
This ebook can be valuable whether you are a collector or bodybuilder or just an athlete or fitness person who wishes to improve. A great ebook by a great bodybuilder.
Title: SpecForce Alpha - Tactical Fitness System
Author: Todd Lamb
Discover the Previously Non-Disclosed System that Special Operators and Real-Life Action-Heroes Are Using Right Now to carve Rock Hard Bodies and Maintain Mission Readiness — With Zero Equipment!
Inside the SpecForce Alpha program, you’ll discover covert muscle building and fat loss secrets like…
- The stealth Target Focused Muscle™ technique that forces ripped muscle growth quickly, using your own bodyweight!…
- The exact 7-day training cycle responsible for the year-round rock hard physiques of virtually every special forces operator around the globe…
- The precise set and rep scheme to dramatically increase your natural Growth Hormone production that quickly accelerates fat loss…
- …Including why it’s fine to drink beer and eat manly foods like burgers and pizza without sacrificing your physique or performance…
- Exactly what and when to eat, based on your personal Marcronutrient Profile, to keep your testosterone levels optimal…
- 2 spec ops mindset and focus “shifting” techniques to instantly make you look, act and even think like an Alpha Male…
- Exactly how to build the kind of functional strength spec ops guys use to lift loads as much as 9 times their bodyweight… Without ever stepping foot in a gym…
- Detailed video coaching on the perfect execution of every single fat burning,
Title: Fighter Abs
Author: Andrew Raposo
Breakthrough 3 Phase Formula TARGETS Lower Belly Fat And MELTS 3 Inches Off Your Waist In The Next 28 Days WITHOUT Ever Having To Leave Your Own Living Room
…And It’s So Powerfull,You’ll Burn 4x More Belly Fat In Only 15 Minutes Than Anything You’ve Done In The Past
These are some of the benefits you will reap from the PROVEN 3 Phase Formula:
- Get ripped abs like the fighters you see
- Have confidence when you take off your shirt
- Join the very few people who have great abs
- Feel comfortable going to the beach
- Finally have the confidence you always wanted
- Make heads turn when going to the beach
- Impress your friends with your new six pack
- Have greater energy levels throughout the day
- Save money on a gym membership and on a trainer
- Improve your posture
- Become less likely to suffer from back pain
- Have a higher sex appeal
- Attract attention of the opposite sex
AND MUCH MUCH MORE!
Ebook Type: PDF
Title: Work with Dr. Jillian
Author: Dr. Jillian Sarno Teta
The digestive system is known as the second brain and the seat of the immune system. It, more than any other organ, determines your risk of illness and the ability to heal from chronic disease and achieve fat loss and optimal health. This protocol is the same protocol used in the Metabolic Effect clinic. It is a complete therapeutic approach to restoring gut, liver, immune and hormonal health. We use this program to heal digestion, enhance nutrient absorption, control autoimmune disease, detox and reboot a stalled metabolism.
What is the program used for:
- Inflammatory bowel disease (Crohns & Ulcerative colitis)
- Metabolic damage
- Food allergies and food sensitivities
- Skin issues
- All autoimmune diseases (Hashimotos, rheumatoid arthritis, MS, etc)
- Irritable bowel syndrome
- Liver function
- Celiac disease and other gluten sensitivity conditions
- Diarrhea, constipation, hemmorhoids, weak immune function and more.
How does the program work:
- The education includes close to 30 videos that walk you through the program step by step
- The program is delivered completely online by way of an educational portal website
- Detailed information is provided on the dietary protocol used at the metabolic effect clinic
- The program does not include access to the Dr. Jillian or the ME Staff.
Ebook Type: PDF
Title: Power to Pedal
Author: Robin Robertson
BROKEN DOWN ATHLETE DISCOVERS HOW TO USE CYCLING TO INCREASE FITNESS, STRENGTH, AND STAMINA WITHOUT DESTROYING YOUR BODY AND YOUR JOINTS IN THE PROCESS.
HOW ABOUT YOU?
- Do you miss the feeling of euphoria of physical accomplishment – or maybe want to find out what it is all about?
- Are you bummed that you can’t compete (or push yourself) at the level that you used to? …Because too many things hurt or you are too out of shape?
- Are you searching for something to make you feel more vibrant, stronger, and give you more energy…..
- Maybe you haven’t ridden your bike since you were a kid and are worried about joining a spinning® class because it just looks too intense (don’t worry, I’ll show you how to do it, at your own level).
- Or you are just tired and discouraged by always working hard but not seeing improvement or real results?
- Have you had an adventure thinking that you could easily ride 10, 20, or even 30 miles and found that you were in a world of hurt and seriously wishing that you could hop a ride with the next truck that drove by?
- Or was it that the last time you were on a bike you were working hard but found your knees, your back, your hiney were screaming at you by the time you finished. There was nothing fun about that…(and I will show you how to avoid all of those problems)
- Maybe you already know the benefits of
Title: YOUR ED PROBLEM HAS NOTHING TO DO WITH AGE: REVERSING YOUR ERECTILE DYSFUNCTION
Author: Randy Powell
Reversing your erectile dysfunction is just a matter of correcting the problem that is at the root of this situation. Your diet and the damage that it has caused over the long term is the reason that things are not allright at home. The high fat, high sugar diet that culture has deemed as fashionable is causing a heart disease and diabetes problem that is now causing problems in the bedroom. Until we began to cleanup our diets and get physically active will most older men be able to function without erectile drugs.
Ebook Type: PDF
Title: Qigong Secrets
Author: Marcus James Santer
Now You Can Learn China’s 1500 Year Old Stay Young, Health And Energy Secret In The Privacy Of Your Own Home…
I can give you a happier, healthier and longer life if you can give me just 15 minutes a day.
With my ebook you will discover how to:
- Improve, maintain and develop your health – without having to sweat in the gym three or four times a week. You’ll avoid those expensive monthly gym fees, Ouch! And let’s be honest, how often do you fancy travelling to the gym after a hard day’s work? There is a better way.
- Naturally feel more energised, fresh and alert – without drinking vast quantities of coffee or caffeine-laden fizzy drinks (and avoid that horrible ‘slump’ when the effects wear off).
- Feel more confident – without reading a mountain of self-improvement books. Just imagine the wonderful changes you can make when you stop holding yourself back.
- Wake up your body’s NATURAL healing power – without having to learn for decades from some ‘Guru’ or ‘Master’.
- Get more done each day towards building the life of your dreams – without sacrificing time with friends, family and loved ones?
It is suitable for the complete beginner who is brand new to Shaolin Qigong and for those who’ve been practicing Qigong for a few years, but who want to deepen their... Click here to read the full description!
Ebook Type: PDFAudio Included,
Title: The Truth About Muscle Building
Author: Andrew Beatty
Discover The “Holy Grail” NutrientTiming System That Builds Mounds Of Rock Solid Muscle and Torches Pounds Of Ugly Fat in Less Than 4 Hours per Week
These 3 Little Known Strategies, Discovered By Fed Up Pro Bodybuilders, Can Build Up To FIVE POUNDS of Jaw Dropping Muscle and Strip Inches of Ugly Fat In The Next 60 Days!
Discover My Proven System For Insane Muscle Growth
I’m on a mission; a mission to change your life. I want you to have your best body ever and never look back. I’m talking about head spinning, attention demanding muscle that will put you in a league of your own in the gym.
- STOP buying over-hyped supplements.
- STOP being scammed.
- STOP buying over-hyped products.
- STOP buying “muscle building” foods.
Most muscle building foods or muscle building supplements are actually causing you to store fat. That’s right, you’re storing fat and burning muscle. Is that something you want?
Do you struggle to build muscle and lose fat…are you being sabotaged by these common industry myths? Are you getting smaller, weaker and fatter? These 3 reasons will reveal what you MUST NOT DO if you want to transform your body in to a lean, metabolic machine.
To build ripped muscle you must start doing things differently. You must question the so-called authorities. You must question... Click here to read the full description!
Title: 30/30 Bubble Butt
Want to GROW a BUBBLE Butt You Can Be Proud of... in 30 days or less?
A bodacious booty can be life-changing - in more ways than making you feel damn good about yourself. ? You see, a big, strong butt isn't just good to look at - it also comes with loads of benefits, like...
- Boosts athletic performance
- Better posture
- Improves balance
- Looks amazing in yoga pants (actually, looks amazing in everything - even your birthday suit)
- Helps fight stubborn belly fat
You've already tried so much stuff...
- You've rubbed fish oil all over your bum...and sacrificed a few favorite pairs of panties for not-a-whole-lot-of plumping.
- You've done squats 'til your legs gave out...and wound up with bigger legs and a not-much-bigger booty.
- You've chugged down tons of weight gainers...only to gain weight on your entire body - not your booty.
- You've google-d "butt workouts" more times than you can count...and exhausted yourself trying to figure out how much of what exercises you're supposed to do to get that perfect peaches butt they promised. 100? 200?!
Stop the Booty Confusion! There's a much easier way to add MASS to your ASS.
The Bubble Butt Formula
There's a lot of booty mythology floating around out there, but the basics of bubble butt building come down to just TWO simple principles:
- Eat the right amount of
Title: The 27 Body Transformation Habits YOU Can’t Ignore
Author: Tyler Bramlett
WARNING: This Is NOT Just Another Diet And Exercise Book
You and I both know that there are plenty of diet and exercise books on the market. This is NOT one of them! Not even close… Instead this book will teach you the 27 habits that I have identified are the most powerful habits you can form if you want to permanently change your body and life.
“She Popped Them Right Into Her Mouth Without Even Thinking. Then… She Immediately Regretted It!”
Here’s just a tiny taste of what you will learn in The 27 Body Transformation Habits YOU Can’t Ignore:
- My #1 habit to instantly boost your metabolism, give you insane amounts of energy and reduce blood pressure. (Hint: It’s not diet or exercise)
- Why getting 8 hours of sleep is the wrong habit to shoot for and the science based trick to wake up feeling like a million bucks every single day!
- The common household TOXIN you must AVOID that’s making you fat, sick and tired even though you think it’s good for you.
- A simple and effective breathing trick, that shifts your nervous system from “fight or flight” (AKA stressed), to “rest and digest” (AKA relaxed) in a matter of minutes.
- 3 quick and easy ways to add more vegetables into your daily routine.
- Why making sure you eat your favorite comfort foods every single week will help you burn fat faster and prevent you from
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34 Fitness ebooks Click here to see the full list of these ebooks
(total value $313.20)
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