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Fitness ebooks

Page 2 of 35
Category: Diet, Fitness

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Reviewed by C Tan on 2009-07-07
My Rate 5
Seriously solid advice and lots of tips you can't find online.

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Title: Creatine: A practical guide
Description:

Simply Following the Instructions on the Back of Your Creatine Container is Costing you SERIOUS GAINS!!

Learn how to scientifically extract creatine's full range of benefits far beyond any previously available method.

Don't spend another dime on creatine until reading this ebook!

Creatine: A practical guide evolved from the thousands of questions asked by professional and amateur athletes from around the globe. Who better, than those with experience with creatine, would know what issues require more transparency and greater explanation?

This comprehensive fitness manual answers critical questions concerning creatine as well as other nutritional supplements commonly used in the athletic arena. Moreover, this ebook discusses the efficacy of combining creatine with certain other nutritional supplements, a strategy that is all too often indiscriminately employed by the supplement industry without much consideration of effectiveness or possible counter-effects. This ebook also outlines the most effective muscle-building strategies currently known!

Here's just a small sampling of the many questions addressed in Creatine: A practical guide...

  • Will creatine stunt my growth?
  • Will creatine shrink my package!?
  • Will I lose muscle after I stop supplementing?
  • Why do so many creatine brands contain so much dextrose?
  • Some creatine products have the word "Phosphagen" written on the label. What... Click here to read the full description!


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Rating: (5 after 1 votes)
Category: Diet, Fitness, Weight Loss

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Reviewed by mar on 2011-01-25
My Rate 5
!!!

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Title: Crack the Code: Unlock Your Fat Burning and Weight Loss Potential
Author: Jennifer Nicole Lee
Description:

Are you interested in "Cracking Your Code" to Unlock Your Weight Loss and Fat Burning Potential?

Crack the Code™ will help you lose that darn ugly fat, blast cellulite and allow you to build feminine sleek and sexy muscle tone! Some women are even experiencing the enjoyment of getting their hot body back and not only looking, but feeling years younger and even reporting having higher sexual energy.

Ladies- I have heard you loud and clear! You don't want to spend thousands of dollars on a weight loss program!

I have heard your cries and have your solution! My fail-proof, tried and true Crack the Code™
Principles
works!

The TRUTH is that ALL WOMEN CAN "CRACK THEIR WEIGHT LOSS CODE!"

In my ebook "Crack the Code™ I am cutting through the fat to give you the top must do's to achieve that coveted sleek and sexy look! Before we go any further let me bust some myths-

Common Weight Loss Myths

Myth #1
No matter how hard I work or how good I eat- I will NEVER lose the weight that I want to! I've tried before, and failed then! So it won't work now!
FALSE!

Myth #2
I have to kill myself in

... Click here to read the full description!


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Rating: (5 after 1 votes)
Category: Diet, Fitness, Weight Loss

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Reviewed by maggie on 2008-11-10
My Rate 5
Jamin’s The 6 Pack Secret Program is the first exercise/weight loss program that I have seen that I totally agree with 100%. Many similar programs contain information that is just not accurate, and in an arena that contains tons of fads and gimmicks, Ja

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Title: The 6 Pack Secret
Description:

Renegade Fitness Model Fights Back Against The Powerful Supplement & Fitness Magazine Mafia Who Are Working Together To Keep You Fat, Confused, & Scared.

"The 6 Pack Secret": A Cutting Edge and Revolutionary Fat Burning System That Teaches The Little Known Fat Burning Methods Based on The Secret Techniques of The World's Top Fitness Models and Bodybuilders.

"The 6 Pack Secret"is a 120 page fat burning manual in downloadable pdf ebook format, packed with tons of workouts, dietary strategies, and more. Discover the Diet and Exercise Secrets used by Top Fitness Models to Burn Fat and Build Muscle!



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Ebook Type: PDF
Rating: (5 after 1 votes)
Category: Beauty, Fitness

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Reviewed by redone111 on 2015-12-24
My Rate 5
this is amazing ebook and give your real nice info

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Title: Glamfit Secrets Revealed
Author: Amrit Dhaliwal
Description:

Fitness, Beauty, Nutrition, Success

Learn How...

  • 5 weight training secrets to lift and firm and prevent that body sag. Fight gravity and aging with these unique techniques.
  • Find out how to lose that dreaded last 10 lbs!
  • Secrets to increase your metabolic rate, aid in fat loss and increase lean body mass!
  • GET the GLAMFIT truth on the top 7 myths that are stopping you from achieving your fitness goals.
  • Get a Tighter tummy, firmer butt, thinner thighs, sexy shoulders, long lean legs. All the key techniques revealed!

Find out...

  • Learn the max amount of time required daily to chisel yourself to a NEW YOU!
  • The top 15 lung burning cardio moves to rapidly shred unwanted and unsightly body fat and make you SKINNY!
  • What you need to know in selecting the best sneaker to kick your workouts up a noteh!
  • Learn how to work 8 key muscles to develop Stallion sexy legs that will have everyone talking
  • Kick up your calves and increase your “WOW Factor" next time you slip into that black dress.
  • Find out with a key fitness attitude assessment in this verbal gem.

Discower...

  • GLAMFIT's top 5 underrated exercises for fitness success. The variations with these 5 exercises are unlimited from beginner to advanced! No more wasting time on exercises that DON’T work!
  • Learn a multitude of
... Click here to read the full description!


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Rating: (5 after 1 votes)
Category: Body, Fitness

Muscle Building Mania - A Beginners Guide To Bodybuilding

$9.95
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Reviewed by ajit singh on 2007-11-04
My Rate 4
i belive you!

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Title: Muscle Building Mania - A Beginners Guide To Bodybuilding
Description:
Muscle Building Mania - A Blueprint To Building A Body You Can Be Proud Of

Our story begins in your living room. You've just arrived home after another grueling day on the job, competing with your co-workers and battling the behemoths on the freeway.

All you want is something cool to drink and a little R & R in front of the boob tube.

You grab your favorite beverage, flop down into your LazyBoy, flip on the remote and. . .THERE IT IS. . .right in front of your face. Another body that looks like it was carved from a solid piece of granite.

And, here goes that self-defeating prophesy playing the familiar tape in your brain, "some day I'm goona show everybody that I'm not the 160 pound weakling they all think I am." Someday, some day, some day...

  • Don't take offense, but does this sound like you? Maybe you're one of those guys who played sports in school but the years and inactivity have taken their toll.
  • Or are you someone who has always wanted to look like you just stepped off the runway of a bodybuilding show?
  • Could it be that you had an experience like the legendary "97 pound weakling, Angelo Charles Siciliano?" He was publicly humiliated when a bully embarrassed him in front of his favorite girl by kicking sand in his face on Coney Island that life-changing day back in the 1920's. If you have heard the story, the girl walked off right away.

Charles made a decision that day. Run a search, you can find out everything you need to know about him on the internet. From a

... Click here to read the full description!


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Rating: (4 after 1 votes)
Category: Body, Fitness

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Reviewed by fdsfds on 2008-07-03
My Rate 4
good book

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Title: Muscle Gaining Secrets: The Hardgainers Guide to Getting Big and Ripped
Author: Jason Ferruggia
Description:

"Discover How to Gain 27 Pounds of Rock-Hard Muscle in 12 Weeks... Without Long Workouts, Dangerous Steroids or High Priced Supplements"

Here's just a small sample of what you'll discover when you download your copy of Muscle Gaining Secrets today:

  • Learn what 9 things you absolutely must do to improve your recovery ability and build muscle as fast as possible. 
  • The best muscle building exercises for each and every body-part. 
  • What one thing you should absolutely never do in the gym. I can almost guarantee that you are doing it now and if you are you are losing out on tons of muscle growth. 
  • The hidden truth about how to avoid deadly hormones that literally eat muscle tissue and increase body-fat storage.
  • Discover the one magic nutrient that will help build muscle, burn fat and improve your libido all at the same time! 
  • The inexpensive yet incredibly powerful tool that will guarantee consistent progress at every workout and help you avoid plateaus. 
  • The top ten nutrition rules that you can't afford to break if you want to get huge and ripped. 
  • Unlock the killer combination that absolutely must be a part of every workout if you ever hope to build shocking amounts of muscle. 
  • Discover exactly how short your workouts should be to ensure optimal progress. If you go even a minute past this point you are in big jeopardy of
... Click here to read the full description!


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Rating: (4 after 1 votes)
Category: Diet, Fitness, Weight Loss

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Reviewed by redone111 on 2016-04-18
My Rate 4
this is good ebook and i had few good tips from it

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Title: Lunch Box Diet System
Author: Simon Lovell
Description:

Consumer Warning: You're About To Read 100% Proof That My New Health System Will Have Explosive Effects On Your Energy & Body... The Result Of Which Will Lead To Unusual Compliments From Your Friends. Here's How To Lose Your Belly Fat Faster Than You Could Ever Imagine...

Here's What I'm Going To Teach You...

  • I'll teach you how to stop your sugar cravings in their tracks, allowing you to be in control of your eating.
  • I'm going to reveal the low cost secret super-foods that burn fat while you sleep. You'll be really surprised by these 'kings of weight loss'.
  • I'm going to show you how to get the REAL YOU back so you can spend time doing the things you love, with the people you love.
  • I'll give you my proven percentage formula of percentage formula of vegetables, fats and protein that seduces your body into letting go of its stubborn belly fat.
  • I'm going to put you in a small percentage group of women who have cracked the weight loss code for life.
  • I'm going to teach you how you can graze throughout the day in a simple way that keeps you full and forces your body to run at its optimum fat burning level, ALL THE TIME.
  • I'm going to show you the trick that gets you addicted to eating healthy foods and makes sweets, chocolates and fatty savoury snacks unappealing.
  • I'm going to show you how
... Click here to read the full description!


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Rating: (4 after 1 votes)
Category: Fitness, Health

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Reviewed by imelda sweeney on 2009-11-01
My Rate 2
i missed the coupon no. to get the discounted price

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Title: The High Blood Pressure Remedy Report
Author: Craig Anderson
Description:

Revealed: How to "Normalize" Your Blood Pressure DRUG FREE in 3 Weeks or Less, Using a Safe, Natural, Home Remedy!

How old are you? How long have you had high blood pressure?

How lucky have you been so far?

In my special downloadable report you'll learn:

  • The pros and cons of the DASH Diet (Dietary Approaches to Stop Hypertension) and how you can use this simple guideline to naturally lower your blood pressure in as little as two weeks.
  • The blunt facts on acupuncture and ayurvedic medicine (don't even consider seeing a naturopath or acupuncturist before reading this report.)
  • Exactly how much weight you need to lose to have a noticeable and permanent effect on your blood pressure... as well as simple and straightforward tips on how to get the weight off and keep it off without having to become a shiny-toothed, muscle-obsessed gym bunny.
  • The secret herb used by European women for centuries to open your blood vessels as wide and efficient as the Autobahn.
  • The Ten Simple Steps you need to take TODAY to get your blood pressure under control and keep it under control.
  • The real effect of stress on your blood pressure... and simple, easy ways you can get calm and stay calm no matter how hectic or harried your life.
  • The
... Click here to read the full description!


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Rating: (2 after 1 votes)
Category: Fitness

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Reviewed by Simon on 2008-08-19
My Rate 1
Site is dead and got my money as well!!

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Title: Break Pal
Author: Liz Weaver
Description:

No Time To Exercise?

  • Get the Same Results as if You Drove to the Gym every Day and did a 1 Hour Aerobics Class. Please Read on and Let Me Tell You How.
  • Get in Shape Right at Your Desk!
  • Discover The Fastest, Easiest, Most Convenient Way To Get Into Fantastic Physical And Mental Shape

You Need 30 Minutes Of Exercise Per Day To Stay Out Of The High Risk Group

Thirty minutes of exercise on most days of the week takes you out of the high risk group. Without regular exercise you are at very high risk of dying from cardiovascular disease, developing diabetes, developing high blood pressure, suffering from depression and anxiety, and a host of other dangerous conditions.

The Center for Disease Control has stated:

  • Physical activity need not be strenuous to achieve health benefits.
  • Greater health benefits can be achieved by increasing the amount (duration, frequency, or intensity) of physical activity.
  • People who are usually inactive can improve their health and well-being by becoming even moderately active on a regular basis.

THE BENEFITS OF REGULAR PHYSICAL ACTIVITY:

Regular physical activity that is performed on most days of the week reduces the risk of developing or dying from some of the leading causes of illness and death in the United States. Regular physical activity improves health in the following ways:

  • Reduces the risk of dying prematurely.
... Click here to read the full description!


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Rating: (1 after 1 votes)
Category: Entertainment, Fitness

Skateboarding

$17.00
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Title: Skateboarding
Author: Tim Swike
Description:
The Ultimate Skateboard HOW TO GUIDE!

Skateboarding is one of those modern day sports that have now jumped almost two generations!

Okay, so you don't see very many silver heads packing the skate parks or annoying pedestrians by weaving in and out of traffic. But there are plenty of grandparents and parents who recognize the terms Quicksilver and half-pipe!

The one thing you will notice, however, is that the prices enjoyed by skaters 30 and 40 years ago truly are a thing of the past! And you thought stuff was expensive in the seventies!

Maybe you remember the day when you just bought a new board if yours was damaged. Not anymore. That's exactly why the time has come for an overall guide to setting up your board and repairing it.

How to Set Up & Repair a Complete Skateboard does exactly what it says and saves the skateboard owner (or his or her parents) money.

There are four distinct reasons why How to Set Up & Repair a Complete Skateboard should become part of your family library:

  • Eliminate down time by making speedy, on site repairs.
  • Number One and most obvious is saving hundreds of dollars in setup and repair fees.
  • Fixing a problem immediately saves wear and tear on the equipment.
  • Keeps your equipment safe.

Having even a little bit of knowledge can save you tons of money. Take a look at what you will learn and remember every little task you learn results in savings at the cash register.

... Click here to read the full description!


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