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Fitness ebooks

Page 19 of 39
Category: Fitness

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Title: SHAPE4MULA4: A 4Ã-4 Shape Your Life Revolution!
Description:

Are You Letting Yourself Go? Frustrated With Other "Programs" That Promise To Blast Fat But Never Deliver? Losing The Battle Against Those Few Extra Pounds? We Know How You Feel! The Truth Is Jogging And Crunches Alone Won't Transform Your Body Into Something To Be Proud Of. If You Want A PROVEN Plan From The Most Trusted Name In Women's Fitness, Look No Further. The Answer Is Right Here!

  • Become The Envy Of Women And The Desire of Every Man
  • Get Cutting-Edge Techniques Your Girlfriends Have Never Even Heard Of
  • Secret Fat-Shedding Pilates Routines
  • Shape A Head-Snapping Beach Body


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Ebook Type: AudioAudio Included,
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Category: Body, Fitness, Weight Loss

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Title: Fat Burning Secrets
Author: Richard Webb
Description:

4 Hours to a Better Body!

My ebook, "Fat Burning Secrets", shows you how to get and stay fit with less exercise time. I have combined an unusual combination of weight training, cardio and diet that is healthy and effective. No pills or supplements needed! This is the most efficient and healthy fitness program you have ever tried!

Learn how you can get and stay fit with less exercise time.

"Fat Burning Secrets" will teach you how you how you can:

  • Sleep better
  • Spend less time exercising and more time with family or friendsReduce body fat quickly and safely
  • Maintain lean body mass (muscle)
  • Feel and look younger
  • Reduce Stress
  • Get in great physical shape
  • Increase mental capacity
  • Revitalize skin
  • Increase energy

 

The "Every Man Fit Cookbook" includes recipes of meals that will burn fat. It includes meals for breakfast, lunch, dinner, snacks and desserts.



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Category: Diet, Fitness, Weight Loss

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Title: How To Feel Good Naked In 26 Days
Author: Colin F. Watson
Description:

I Had Just Had Enough of...

Those So called Weight Loss "Experts" Who's Scams Left Me Still Fat, Frustrated and Down Right Pissed Off... So I Flipped Them "The Bird" Did Some Research And Uncovered A Simple Natural Molecule That Melts Fat And Reveals Muscle In As Little As 26 Days!

"Discover The Secret To How YOU Can Finally Get Redemption From ALL The Weight Loss Scams And Unscrupulous Diet Programs Full Of Empty Promises And Finally See INCREDIBLE Weight Loss Results Using The Same Program That Helped Me Drop 46 Pounds Of Ugly, Unwanted Fat..."

...and why I'm Convinced the Same Could Happen to You Too!

You see, this program is the "holy grail" of fat loss you've been waiting for. In it, you'll discover things like: 

  • Why you live and die not by your workout - but what you do outside of the gym
  • The most effective combination of 'specific' exercises that will help you melt down your problem areas -- FAST
  • The "can't miss" way to drop unwanted pounds from your waist - without spending HUNDREDS on ab gadgets
  • No more mood swings or uncontrollable food cravings!
  • The exact combination of exercises, repetitions, and rest periods you'll need to transform your body with in as little as 60 minutes - PER WEEK
  • Simple - sometimes even
... Click here to read the full description!


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Category: Fitness

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Title: S.P.E.E.D. A Complete How-To Manual for Quick & Permanent Fat Loss
Description:

S.P.E.E.D. � A Complete How-To Manual for Quick & Permanent Fat Loss

Scientists have been studying weight loss for decades and while diet and exercise are important, you are setting yourself up for failure by using them exclusively. Scientists have identified other important variables that affect our weight, and now you�ll be able to master them and achieve your ideal body withS.P.E.E.D.

Sleep - Psychology - Exercise - Environment - Diet

We work with people like you who are struggling to lose weight every day. We feel that to best help you we need to continue to educate ourselves, so that we can pass the most important information along to you. Below are the degrees and certifications we�ve obtained over the years:

  • Bachelor of Arts in Psychology
  • Master of Science in Exercise Science and Health Promotion - Rehabilitation Focus
  • Master of Science in Exercise Science and Health Promotion - Sports Psychology Focus
  • Bachelor of Science in Nutrition
  • ACE Certified Personal Trainer
  • Certified Nutritionist
  • NASM Certified Corrective Exercise Specialist
  • NASM Certified Personal Trainer


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Category: Body, Fitness

Weight Lifting and Weight Training

$4.95
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Title: Weight Lifting and Weight Training
Description:

"Have you ever wondered how to do a proper dead-lift but didn't knew who to ask? Here are some great tips on becoming the next Mister Univers!"


Do you ever envy those people who are great weight lifters without appearing to put any effort into it at all?

Without the right tools and information, it could take you years to figure out the secrets to achieving peak performance. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to discover how to achieve success in weight lifting the way you've always dreamed.

I have always had an interest in all kinds of weight lifting but I just never could seem to accomplish everything that I wanted. It was embarrassing and humiliating. I desperately longed to be a better weight lifter.

I didn't understand what I was doing wrong but I was determined to find out!

What I discovered completely changed everything!

How did I do it?

I would love to share my secrets with you and my new special report on how to be an better weight lifter does just that!

Introducing ...

Weight Lifting and Weight Training

A Comprehensive Manual to Increasing Your Health Through Scientifically Founded Weightlifting!

... Click here to read the full description!


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Ebook Type: PDF
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Category: Body, Fitness, Health

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Title: Fitter Than the Pros
Author: Yuri Elkaim
Description:

"Who Else Wants a Jaw-Dropping Fit Body and Exceptional Health by Modeling the Exact Success Blueprint of 11 of the World's Top Fitness Experts?"

For the first time ever, you can get inside the minds and lives of world's most sought-after fitness experts! Their brains have been picked. Their guards have come down. Their secrets have been divulged. And just for you. Finally, you can think and act like the "1-Percenters" who actually achieve lasting results.

Fitter Than the Pros

For the FIRST TIME EVER you can get inside the minds and lives of the very fitness gurus that you've looked up to for fitness, fat loss, and nutrition advice.

Here are a few inspiring lessons you can look forward to in each interview:

  • How they overcame their "bad" habits,
  • The motivators that drove them to create exceptional health and sexy physiques,
  • The resources that have helped them cultivate "success mindsets"
  • How they achieve balance in their lives in spite of being incredibly busy,
  • What inspires them to lead healthy lives,
  • The specific strategies they use to overcome life's challenges,
  • Unique life-changing moments that shaped them into who they are today,
  • The mentors and coaches that
... Click here to read the full description!


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Ebook Type: Audio Included,
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Category: Body, Fitness, Weight Loss

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Title: Fat Loss For Keeps
Author: Carolyn Hansen
Description:

How would you like to discover the secret to burning fat and keeping it off from someone who actually knows what they're talking about?

 

NO! This is not another Diet Book.

 

Let me show you how to put an end to dieting, double the calories you burn, and Lose Weight WITHOUT Feeling Hungry!

Here's what you'll discover...

  • It's not all about what you eat. What you drink is important too.
  • Do you like to eat out in restaurants? Go ahead, but read my mini restaurant survival guide first.
  • Think fat-free is a good thing? Think again.
  • Need ready-made meals plans so you don't have to spend time figuring out what to eat? I'll give you plenty.
  • How ancestral genetics impact what we eat today.
  • How to kick-start your natural metabolism and create a fat-burning engine.
  • The secrets to creating an eating plan that matches your lifestyle.
  • Hate to measure portions? Me too. That's why I show you how to "eyeball" portion sizes with uncanny accuracy.
  • Too busy to prepare homemade meals every day? Check out this neat time-saving trick.
  • Think there's no room for the word indulge when it comes to eating right? Ha! Live large and still lose weight.
  • You probably think you should eat a lot of this if you want to consume healthy foods -- but you'd be dead wrong.
... Click here to read the full description!


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Category: Fitness, Health

Cardio Exercise Equipment

$4.95
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Title: Cardio Exercise Equipment
Description:

Table Of Contents

  • Alternative cardio exercise equipment
  • What you should know about cardio exercise equipment
  • Behind Cardio Exercise Equipment
  • Cardio Exercise Equipment Basic Types
  • Can A Cardio Exercise Equipment Enhance Your Metabolism
  • Cardio Exercise Equipment For The Elderly
  • Cardio Exercise Equipment On Wheels
  • Cardio Exercise Equipment In Your Living Room
  • Cardio Exercise Equipment Upkeep
  • Carefree Cardio Exercise Equipment
  • Cardio exercise equipment
  • Checklist Before Buying Cardio Exercise Equipment
  • Finding the best cardio exercise equipment for yourself
  • Choosing Cardio Exercise Equipment
  • Freshly Baked Cardio Exercise Equipment
  • Looking for cardio exercise equipment
  • Insight about cardio exercise equipment
  • Popular cardio exercise equiipment
  • Save when buying cardio exercise equipment
  • Revving Up With Cardio Exercise Equipment
  • The best cardio exercise equipment available
  • Tips when buying cardio exercise equipment
  • Tips for Buying Home Cardio Exercise Equipment
  • Types Of Cardio Exercise Equipment
  • What To Look For In A Cardio Exercise Equipment


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Ebook Type: PDF
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Category: Body, Fitness, Health

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Title: End Sciatica Home Study Course
Author: Clifton Mays
Description:

Hundreds of People Just Like You Have Li the Secret to Ending Sciatic Pain..
Now Is Your Chance!

Introducing "End the Pain: Stopping Sciatica"

In Fact, Here's Just The Tip of The Iceberg of What You Get...

  • You can end the frustration of waking up in pain and just "making it through" the day
  • You learn the time tested secrets that stop sciatica and prevent it from coming back
  • You'll have the confidence that comes with knowing you can live a pain free life again!
  • You'll enjoy playing with your family, walking the dog, or even enjoy the sports you may have given up
  • You save time by not having to wait in the doctor's office or emergency room for relief
  • Finally stop living on the sidelines and enjoy being Back in the Game


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Category: Fitness, Health, Remedies

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Title: Fight Gout
Author: Frank Mangano
Description:

"Finally, A Resource Designed To Combat Joint Pain And Gout Safely, Naturally And Most Of All Effectively Without The Use Of Any Harmful Drugs Or Surgery..."

Introducing The Mangano Method: An All-Natural Approach To Fight Gout 

Let's take a closer look at what you will discover within the pages of this life-changing information included here:

  • Kicking Up Your Food - Here you'll learn about a special ingredient that will give your recipes a good kick that it needs while also serving as a natural pain killer.
  • Eight Common Symptoms of Gout - Here you'll learn about the symptoms of gout so you don't mistake it for anything else.
  • Leveraging The Doctor - Here I'll show you how to use a medical professional's knowledge to your advantage without being mislead.
  • Gout And Your Life - Here we'll cover the basics and how gout can affect you and the one's you love.
  • Decreasing Inflammation - Here I'll show you a vitamin that can not only decrease inflammation but also protect against joint damage that can be caused by gout.
  • Identifying Gout - The first step in defense is recognition. Here you'll get a brief introduction to how to identify our gout.
  • A Delicious Treat That Tops The Charts In Fighting Gout - Here you'll learn about a delicious fruit that was shown
... Click here to read the full description!


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