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Fitness ebooks

Page 14 of 39
Category: Fitness, Health

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Title: The Ultimate Guide for Buying Authentic COACH on Ebay
Description:

Stop Worrying About Authenticity!

Just Imagine Being Able To:

  • Never Get Ripped Off Buying Coach on eBay!
  • Know the Number One Counterfeited Coach Items Listed on eBay!
  • Become the "Go To" Person Your Friends Flock to For Advice on Buying Authentic Coach Bags on Ebay!
  • Spot a Shady Auction Without Even Seeing the Purse!
  • Buy Your Favorite Authentic Coach Bag on eBay With Complete Confidence!

 

...And that's just for starters!

With the right knowledge you'll...

  • Buy COACH Safely on eBay.

    Often it's best to avoid buying a Coach from a photo at all. I've seen eBay sellers use the same photo to sell a variety of different purses or minis. Now I'm not saying photos aren't important - you can certainly spot some fakes with them - but knowing how to avoid bad auctions and dubious sellers play a major role in protecting yourself too.

  • Gain Peace of Mind from Knowing ALL the Facts.

    Some fakes are really hard to spot and fraudulent sellers know it, but once you're armed with some of my Coach "insider secrets" there'll be no more second guessing. You'll instantly know if what you're looking at is a genuine Coach. (I guarantee you'll be in seventh heaven once you know the difference.)

  • Scoop Bigger Bargains Knowing these
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Category: Body, Fitness

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Title: The Elite Body
Author: Jim Katsoulis
Description:

"You're About To Learn Secrets That Most People Will Never Even Know About How To Get A Super Lean, Sculpted, Athletic Physique."

"Fifteen of the World's Top Fitness Experts Give up their most powerful fat burning, muscle building and body sculpting secrets so you can create the body or your dreams - even if you've tried everything and failed."

Hello Fellow Elite Body Seeker:

My name is Jim Katsoulis and much like yourself I just wanted the best body possible in the shortest amount of time and least investment-period. Sounds pretty simple, right?

WRONG!!

Seriously, when it comes to finding a proven and effective body sculpting system-where do you turn and who can you trust? I have personally wasted hundreds of dollars and countless hours on fitness programs that just plain don't work. Not only does this waste your time and money-it destroys your motivation!

Ideally-you need the "Super Fitness Expert" who knows the absolute best techniques for burning fat, building muscle, and motivating you to succeed.

What The Complete Program Looks Like...

Imagine being able to lean on the worlds top trainers, coaches, and athletes every time you needed help? How helpful would

... Click here to read the full description!


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Category: Fitness

Walking for Fitness

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Title: Walking for Fitness
Description:

Have you always wanted to be as fit as an athlete but did not know how?
Here are some great tips on walking fitness that will really help you!


Do you ever wish that you could get in better shape, tone those muscles, lose some weight and achieve better health?

Fitness walking is an excellent way to do this; however, without the right tools and information, it could take you years to figure out the secrets to successful walking fitness. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to learn how to fitness walk the way you've always dreamed.

A few years ago, after a health scare, I knew I needed to get in better shape. Fitness walking seemed to be a great option; however, I didn't have a clue where or how to start.

With my health on the line; however, I knew I had to do something.

What I discovered completely changed the way I approached walking fitness! Now I walk for fitness all the time and love every minute of it.

How did I do it?

I would love to share my secrets with you and my new special report on walking fitness does just that!

Introducing ...

Walking for Fitness!


Everything you need to know about walking fitness is included

... Click here to read the full description!


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Category: Body, Fitness

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Title: Muscle Explosion! 28 Days to Maximum Mass
Description:

"How To Break All The 'Rules' In Your Training and Totally SHATTER Your Genetic Barriers to Maximum Mass NOW!..."

Because here's the deal...your muscle-building limitations aren't necessarily all genetic! They could be just caused by the way you train and eat...and the best part is...THESE LIMITATIONS CAN BE FIXED!

So here's what you're going to do when you're on the "Muscle Explosion" program...

  • You'll perform specific training techniques that develop more efficient and dense circulation to your muscle cells so that they get ALL THE NUTRIENTS THEY NEED to grow like weeds and recover FASTER.
  • You'll use an INCREDIBLE training technique that, in five days, will BLOW YOUR MIND, delivering the results you would normally see from 5 MONTHS of training.
  • You'll do specific training that targets your connective tissue to increase your frame and foundation strength to give your body the THICK FRAMEWORK to hang GOBS of new muscle on.
  • You'll do exercises that focus like LASERBEAMS on expanding your fascia so your muscles have the ROOM TO GROW that they NEED.
  • You'll follow a specially-designed, highly-tuned "Nutritional Slingshot" eating program that works in harmony with and allows you to take FULL advantage of EVERY SINGLE TRAINING TECHNIQUE in the program. It will literally FORCE muscle onto your body.

 

And remember when I said you were going to do almost EVERYTHING "WRONG" to shatter your

... Click here to read the full description!


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Category: Body, Fitness, Health

Beginners Guide To Healthy Running

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Title: Beginners Guide To Healthy Running
Author: Amanda Whiston
Description:

- What do you know about exercise?

"Are You a Couch Potato?"

- The Truth About Running for Good Health!



Dear Reader,

Well, you have finally made a decision. You're sick and tired of feeling sick and tired all the time. You know you have to eat right and you know you have to start an exercise program.

Finding a diet plan is easy. There are tons of recipes and charts available that help you identify what your dietary goals must be. When it comes to exercise, however, it starts getting difficult.

Oh, there are also many exercise programs out there. The problem is usually cost. You can join a fitness club. You can build your own exercise gym at home. You could buy one of those machines that are advertised on the TV.

Again, all great ideas. The problem is that each would probably cost you your first born child! Fitness clubs and gyms require a monthly fee and a long-term contract. Each of the other two plans have equally prohibitive costs.

So, What's the Alternative?

Well, it's running, of course! It might cost you a new pair of shoes if you don't already own a good pair of running shoes. Other than that the cost is measured in the amount of time you are ready to invest in your good health.

There are club dues to pay. You don't need to buy high-priced exercise equipment. All you need

... Click here to read the full description!


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Ebook Type: PDF
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Category: Fitness, Health, Women

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Title: Hot Legs Workout Guide
Description:

"Insanely Simple and Quick Workout Program That Anyone Can Use to Get Heavenly Legs. 4 Weeks Program Used By National Body Champion Ensures Results!"

This is where this workout program comes in and will give you solid direction on how to shape, tighten and trim your lower body to achieve the pair of hot legs you desire.

  • the one stop guide for total leg training
  • guarantees to help tone and tighten legs from top to bottom
  • easy and simple to follow routines for shapelier legs

 

You will know this program is for real from the first time you try it. You will feel the muscles in your butt, hip and thigh area working with each repetition and getting firmer and tighter with each passing week.

Before you can have a toned, lower body you must learn several simple exercises
You will also discover:

  • the number one and number two exercises that will give you the best shaped legs and a firm sexy butt
  • the number one benefit of these exercises - FAT LOSS!
  • which exercises give you the most bang for your buck
  • the most efficient exercises that will produce maximun results in
... Click here to read the full description!


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Category: Body, Fitness

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Title: 7 Seconds to A Perfect Body
Description:

The Stunning Scientific Method of how A 130lbs Weakling Added 30 lbs of Rock Solid Muscle while Gaining Spectacular Strength and Fantastic Fitness Without Weights in Just SECONDS of Exercise!

Chisel Your Chest, Perfect Your Pecs and Develop the Strength to Press OVER TWICE Your bodyweight...in Just Seconds...

The muscles of the Chest, the Pectorals have long been seen as the definition of masculine strength, health and virility. Simply think of Tarzan, beating away on his chest just before he swings down to grab and appropriately infatuated Jane out of harm's way. Every Iconic figure of modern male culture, from Comic Book characters like Superman, to action heroes like Arnold Schwarzenegger and Sylvester Stallone have possessed large imposing muscular chests. And what image does it portray - simple, look at the Man of Steel, it's one of being bulletproof.

But don't get me wrong, this section isn't just for the guys....these techniques equally sculpt and firm the bust and improve posture, poise, lung capacity and health.

Using these techniques, you will, as have all of my clients

  • Build Strong, Hard, Dense and Thick Chest Muscle
  • Increase Your Explosive Upper Body Power
  • Increase Your Lifting Strength
  • Develop A Wide Muscular Frame
  • Increase Your
... Click here to read the full description!


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Category: Fitness, Health

Cycling For Life

$3.00 $1.99
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Title: Cycling For Life
Description:

Table Of Contents:

  • Bicycle Apparel and Gear
  • Heading into the sunset with the wind at your back
  • Bicycle Types
  • Biking Accessories Make Cycling for Life Easier
  • Bicycle Seats and Comfort Bikes Make Cycling for Life Easier
  • Biking Trailers and Cargo Bags Make Cycling for Life Easier
  • Cycling as a Family Activity
  • Competitive Cycling is a Phenomenon
  • Cycling as an Excellent Form of Exercise
  • Cycling for Cardio Health
  • Cycling to Better Health
  • Cycling for Life in the Best Biking Cities
  • Cycling for Life By Biking to Work
  • Great Bike Trails Around the United States
  • Travel Trips for Cyclers
  • Making the Most of Cycling With Biking Events
  • How to Get Started
  • Making the Most of Cycling With Organized Bike Rides
  • The Cycling Vacation
  • My neighbor is into biking like no one else
  • No mud puddles to worry about on this bike
  • The Health Benefits of Cycling for Life
  • So, you're looking for a exercise program
  • The Environmental Benefits of Cycling for Life


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Category: Body, Fitness

Body Building: Get Ready To Get Ripped

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Title: Body Building: Get Ready To Get Ripped
Description:

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly & Easily!

Dear Friend,

Admit it. You're sick and tired of spending your life in the gym trying to bulk up your body, as you train endlessly for hours a day, with very little to show for it.

If this sounds like you, let me tell you; it's not your fault.

Ineffective methods are being taught all over the country, in gyms, training manuals and even by personal trainers who have absolutely no clue how to effectively gain weight and build muscle, not only quickly and easily but so it's sustainable.

There's no point in busting ass trying to get the body you're looking for only to discover that a few months down the road, you're back to the condition you were in before. The way you training right now is probably the VERY reason you have yet to experience the results you want, and need.

We're Not Genetically Blessed..

I used to believe that there was no physical possibility of ever bulking up and adding layers of muscle on my scrawny frame. I wasn't interested in jacking up on steroids and I wasn't going to put my health in jeopardy just for the chance to tower over the other guys at the gym.. just wasn't worth it.

I came from a family of rail thin dudes, and I figured there was no humanly way possible that I would ever be

... Click here to read the full description!


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Category: Fitness

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Title: The 6 Week Fat Loss Blueprint
Description:

In the Next 6 Weeks, You Can Get a Slim Beach Body for Vacation, Look Tight and Toned at Your Next Big Event and Lose up to 29 Pounds With the New MTT-20™ Home Workout System…

In fact, I’ve created over 216 different 20-minute fat burning workouts in just the last 3 years using my unique MTT-20 ™ Metabolic Tension Training System, but that’s only the half of it. My clients also get amazing results because of my other area of expertise besides fitness, FOOD.

Here Is What The 6 Week Fat Loss Blueprint Will Do For You…

  • You will get rapid results in less time doing simple but unique bodyweight exercise combinations that can quickly be done at home, before or after work, or even between the kids busy schedule.
  • You’ll get rapid results with only 20 minute easy to follow home workouts in less than 3 hours a week! You read that right. Getting fit with the innovative 6 Week Fat Loss Blueprint you only need to workout for just 20 minutes 4 times a week.
  • Plus besides the innovative workouts, what sets this program apart is the no-dieting easy eating nutrition plans that give you the guidance you need but always options to still enjoy the foods you love even if at your local drive-thru! This allows you the feel-good freedom to enjoy your life despite your busy schedule.
  • You’ll dramatically increase your low energy and balance your hormones to keep up with your
... Click here to read the full description!


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