Title: Blast Your Biceps
Author: Lee Hayward
I've learned the hard way that most guys with crappy genetics and skinny arms do exactly the WRONG things in their efforts to build muscle. I personally wasted years fumbling around in the gym before I figured this stuff out. In my ebook I'll teach you the RIGHT things to do, things that will actually produce visible muscle growth that you will be able to see in the mirror in the matter weeks - NOT Months!
I've actually made some of my personal best gains in blasting my arm size and definition to the next level in just the last few years. The key to making rapid muscle gains is simply applying the direct arm specialization training cycles that I share with you in the "Blast Your Biceps" program.
Just picture how your life is going to be different with an extra couple inches of solid muscular mass on your arms...
- When you are in the gym working out, the other members will be curious as to how you made such great gains and will be looking to you for training advice. They'll want to know what the heck you are doing?
- Your friends and family are going to take notice and make comments about how much bigger you look when you are wearing a snug fitting T-shirt.
- Having big arms can be a lot of fun!
- When you are out to a nightclub or party you'll have girls come up to you and grab your arms and ask you to "make a muscle".
Not only that, but I've put 273 of my personal coaching students through the... Click here to read the full description!
Ebook Type: PDF
Title: Bull Strength Conditioning
YOU CAN DISCOVER THE EXACT CONDITIONING PROGRAM THAT PEOPLEARE USING TO GETSHREDDED WHILE GAINING STRENGTH AND MUSCLE FASTER THAN EVER BEFORE!
I've Been Told That It Is IMPOSSIBLE To Make Conditioning Fun and Effective.
That could not be further from the truth! The routines are effective AND enjoyable. You will have a sense of accomplishment and pride when you leave the gym.
Ever run into these roadblocks?
- Angered by the lack of direction with your conditioning
- Frusterated by doing the same exercises everyday
- Dissappointed by lack of progress
Let's Change All That With Bull Strength Conditioning!
- Never Worry About Your Exercises - every routine is 100% DONE FOR YOU There are over 20 ripping complexes in the ebook that will change your physique FOREVER
- Improve Your Physique - by attacking these powerfully effective and professionally programmed conditioning routines!
- DESTROY Exercise Boredom - I can't tell you how many people have complained to me about boring conditioning exercises. What a waste of time and effort! Choose the complexes that YOU LOVE in Bull Strength Conditioning.
- Live Your Life - Do you want to spend
Title: Athletic Boot Camps
Fitness Professionals, are you interested in building a several thousand dollar per month business, doing what you love, as opposed to what you feel you have to?
Stop running yourself into the ground training clients that you don't want to train in the first place... And fighting tooth and nail every inch of the way to do it!
- How to increase the value of your camp in your clients' eyes by over-delivering. They'll happily repay you through loyalty, raving fanaticism, and referrals.
- All kinds of great tips on equipment. I've tried a lot of different training methods and equipment and I'm giving you my low-down on all of the stuff out there. Don't waste your time and money repeating my mistakes!
- You'll also get access to my personal killer athletic boot camp resource list. I provide a proven list of everything from additional marketing materials to equipment suppliers. These are all products or businesses that I've personally used and trust. No BS, just good connections right at your fingertips.
- The secrets to layering back-end sales and cross-promoting that will take your business from "getting by" to "successful", without increasing your work time.
- How to program your camp from workout to workout and session to session to get the maximum results for your... Click here to read the full description!
Title: Amazing Abs of Shaolin
Author: Chris Braibant
21 days to amazing abs ?
"Discover how this unique method can help you get your dream abs - - fast !"
This never seen before way of training will bring YOU resultsbeyond your expectations !
Where it comes from :
Hundreds of years ago, martial artists had to fight to defend their life. They were practicing lethal techniques of kung fu (Wushu) to insure they could be ready for the fight.
Would you imagine they had poor abs? Surely not!
They probably had the best trained and built abdominal area you could picture.
Combined with exercises specifically developed to work the most fibers of your abdominal area, mastering of your inner Ch'i will lead to an increase of strength, power and stamina, at almost each and every training session!
It's easy and very effective. Every one can benefit from it and you feel the results from the very first time you try it !
Do not miss this opportunity to :
- Discover these powerful and best kept secrets known only by few gifted athletes.
- Have a STRONG and LEAN
Title: 8-Step 360-Degree Blast Away Fat Solution
Have You Watched Lots Of Infomercials Guaranteeing You Will Shed Tons of Weight In Days? Not Buying It? Are There REAL & AFFECTIVE Ways Of Shedding Pounds & Feeling Great?
We Have Taken World-Class Experts & Created An Exclusive Solution That Will Have You Shedding Weight & Feeling Great In No Time!
- Avoid Fatigue By Training Your Brain & Body For Success
- No More Get Lean Quick Schemes
- Get Real Results That Last
- Learn Cutting Edge Fat Shedding Techniques
- Destroy Excess Pounds Easily
- Stop Diet Sabotaging Thoughts
What Price Would You Pay For The Body You Always Dreamed Of?
I bet you would pay just about anything, but the truth is you shouldn't have to burn a whole in your wallet to start burning excess fat. Now, for the first time get This cutting edge solution at one terrific price!!!
With our 8 STEP 360 DEGREE BLAST AWAY FAT TOTAL BODY SOLUTION, you can hit your fitness from every angle and leave no stone unturned or fat unburned. Here is what you get:
Ebook Type: AudioAudio Included,
Click here to see the long list of these ebooks
(priced for $3.95 or less).
Learn Home Workouts for That Perfect Body!
Everyone wants to look their very best! It is only natural to want your body to be strong, trim, and attractive! Not only will looking great make you feel good about yourself, it can improve your overall health and make you feel as good as you look!
There are many other benefits to having a body that is in its very best condition! When your body is fit and healthy, it will increase your self-esteem! This can do wonders to improve your social life, your business life, and virtually every other area of your life, too! You may not have realized how much you can gain from a body that is in top-notch condition-- until you begin to see the results for yourself!
All it takes is a little knowledge and preparation...
Getting your body in great shape is not nearly as difficult as you may think! The only catch is knowing what steps to take in a home workout routine, and which kinds of errors you need to avoid! When you have the facts in hand, you will know exactly how to plan the home workout routines that are the best for you, and avoid the pitfalls that can slow you down or be counterproductive!
You do not need to waste time, money, or energy on home workout ideas that are not right for you! Instead, the handy tips in this ebook will help you to develop a plan that will seem almost custom-made, just for you! Every
Ebook Type: PDF
Title: Exercise Without Effort
It's a Fact ... Regular Exercise Will Help You Stay In Shape, Feel Better, and Live Longer
"Make Exercise Part Of Your Daily Routine!"
The answer is simple: All you have to do is integrate exercise into most of the activities that you already do.
By leveraging your time this way, you can easily achieve the same results as you would spending time working out at the gym - without having to suffer the repetitive and boring tasks of a standard machine workout.
In fact, by successfully integrating exercise into your lifestyle, you won't even feel like you're exercising - yet you are guaranteed to feel the results within just a few short weeks, maybe even days!
Results such as ...
- A Slimmer, Sexier Silhouette - You will finally get a second chance to fit into your old clothes! Confidence aside, keeping your weight under control also helps reduce the risks of developing long term physical ailmemts.
- A Better Sense Of Wellness - A healthy body will help you feel more relaxed and better able to fight against stress, thus increasing your overall sense of well-being and satisfaction, having a positive impact on all areas of your life.
- A Younger Looking Body - Making regular exercise part of your lifestyle is the best and most economical way to fight aging. Better blood flow and oxygenation through your whole body will
Title: How to Live Forever
Discover the Secret Medical Breakthroughs that are Guaranteed to Supercharge Your Vitality While Melting Body Fat, Increasing Your Sex Drive and Virtually STOPPING the Aging Process in Its Tracks...
The truth is...
- You can get back your sexual vigor without resorting to those embarrassing "little blue pills"...
- You can eat the foods you love without counting calories or giving in to obsessive cravings...
- You can snatch back the years of your life when you looked and felt your best - without trying to cover up or lie about your age with things like hair dye and anti-wrinkle cream (Nobody is fooled by those tricks anyway - except the customer who buys into them!)
- You can watch as your body magically transforms into a leaner, slimmer, fitter machine - without spending hours on the treadmill.
I'm sure you're still skeptical, so let me ask you something...
The Clinically-Proven Breakthrough That the Mega Corporations and Pharmaceutical Industries Hope You'll Never Learn!
- How to ignite a miraculous transformation in your body - just by breathing! (Hint: The best way to learn this technique is to watch a baby! They already know how to do it right, but as we grow older, we forget this vital step!)
- How to jumpstart your creativity and productivity to gain an extra 2 hours or more -every
Title: Foam Roll Secrets
How a simple No Sweat Fitness Secret can make you feel 29 years younger in less then an hour!
If it works for you like my other clients:
- No Surgery
- No Pills
- No Side Effects
- Think about being able to keep up with your 12 yr old son or daughter
- Walks and Hikes you thought impossible before
- Or having the strength to swim with dolphins!
- More movement without the pain
- Better mental state at home from less stress
- More flexibility
I discovered foam roll secrets at the beginning of my journey as a personal trainer, but the depth of my understanding of it's importance grew as I witnessed the lives of my clients changed forever because of the simple but most powerful exercise technique my clients and myself have ever applied.
- Special web page viewing makes it easier then DVD for fast viewing and quick reference with...
- Teaches you the techniques to get rid of the knots that cause you pain...
- Individual videos on exactly what you need to reference when you need too...
- Simple Step-by-Step path laid out for you to get it done right.
- Fast Quick Start Guide to help you jump right into a Foam Roll Secret routine...
The sooner you start applying these simple but powerful secrets to your life, the better you will move with less pain as well... Click here to read the full description!
Title: How Much Protein
Finally, Someone is Willing to Give You the Honest Answer to the Question 'How Much Protein do I Need to Build Muscle?'
Find Out if You Are Getting RIPPED OFF On A Monthly Basis On The Hopes And Dreams That Protein Will Make You Bigger And Stronger
A Behind-The-Scenes Look At One Of The Fitness Industries Most Well-Kept Secrets From An Ex-Protein Supplement Developer And Research Scientist who agreed to 'reveal it all'
- Convinced that the more protein you eat, the bigger you get?
- Do you think huge amounts of protein are necessary to building muscle?
- Think protein powders are truly helping you build extra muscle?
- Still believe that you need to eat protein every 3 hours to stay in a "muscle-building" environment?
If you said yes to ANY of those questions, by the end of this article you'll discover why wasting $50+ per month on protein foods and supplements may be doing NOTHING to help you pack on extra muscle.
Take A Sneak Peak At What's Inside "How Much Protein"
- Could you need as little protein found in a 1/2 glass of milk to supply your daily needs?
- Why figuring out your protein needs based on a formula such as 2.2 grams per pound of bodyweight is the WRONG way to figure out
Child Custody (32)
Christian Books (115)
Cover design (3)
Fish and Fishing (60)
For Authors (80)
Green Products (39)
Home Business (182)
How To (236)
Illustrated Picture Books (22)
Law and Legal (26)
Real Estate (64)
SEO and Promotion (76)
Science Fiction (35)
Self Defense (72)
Self Help (500)
Weight Loss (234)
Young Adult (44)
34 Fitness ebooks Click here to see the full list of these ebooks
(total value $313.20)
just for $29.95
From: World Wide Web Awards™
E-Library has been selected to receive the World Wide Web Awards™ "Gold"Award.
The World Wide Web Gold Award represents web presence at its best.
Select spelling error with your mouse and press Esc