E-book Category: Fitness, Weight Loss, Women E-book Title: Fit Chic 10 Minute Express Home Workouts Author: Scott Tousignant Book Description: "Who Else Wants A Full Year Of Fat Burning and Body Scupting Workouts Plus The Kick-In-The-Butt Motivation To Drive You To Fitness Success?"
Forget About The Quick Fix Programs That Provide Only A Temporary Solution. It's Time That You Began A Program That Works For You For Life!
"I used to fear wearing a bikini... Now I embrace it!"
Dear Ms. About To Achieve Her Dream Body,
I must say that I'm very impressed that you stepped up and took action. You definitely have what it takes to achieve a lean sculpted body...
...But, do you have what it takes to put up with me in the training room and in your kitchen?
Now, before I expose the harsh reality of what's been holding you back, you deserve a pat on the back for a job well done.
You have just taken the first and most important step on your journey to developing the body that you've been dreaming of and the body which will be the envy of all your friends at the hair salon.
You have proven that you take your current and future level of health seriously. Other women before you failed to realize the impact that continued education has on the development of a lean and desirable body.
Many others in your position have given up long ago even though they were just one step away from realizing their dreams. You're not a quitter though. You understand that it takes effort and going that extra mile in order to achieve greatness.
I congratulate you on taking the road less travelled. You will certainly be rewarded for your persistence, drive, and the willingness to learn what it truly takes to accomplish permanent fat loss.
But...
...I'm not here to hold your hand and tell you that the last remaining mile is going to be easy. It may be simple, but it's definitely not easy.
I'm here to do what it takes to get you the results that you have been looking for.
You don't need me to be nice to you.
What you really need is someone that is going to tell you the best way to reach your goals and not let you give up and back down from the challenge that's set before you.
I've tried the "Mr. Nice Guy" approach and it doesn't work. People may like me, but they are upset because they don't get results when I'm nice.
My style may seem a little harsh at first glance.
You may be too sensitive and curse me when I tell you the real truth about why you have been struggling to lose weight all these years.
Introducing...
The Fit Chic 365 Days Of Fitness Success System
The Fit Chic 365 Days Of Fitness Success System is broken down into three different digitally downloadable books due to the massive size of this manual. The workout journal is 300 pages itself. The other two books include your nutrition journal and an encyclopedia of exercises with pictures and descriptions. There is absolutely no way you will ever be bored with your workout program ever again!
So what can you expect from The Fit Chic 365 Days Of Fitness Success System?
An entire years worth of workouts that fit your lifestyle. Every workout is on it's own individual page with the number of sets, reps, and rest period all laid out for you.
20 Minute Quick & Intense Workouts
10 Minute Fit Chic Fat Loss Express Workouts
Break through plateaus
Eliminate the boredom of exercising with fresh workout programs every month. You are not just going to be receiving one end all be all program. You will have 24 unique programs at your disposal.
Fit Chic Fat Loss Support Community I'm not just going to give you a book and send you off on your own. I've created a community to support you along the way and it's a place to share your successes. You will also find videos demonstrating the workouts that are included in the Fit Chic Program.
No need to feel scared or embarrassed about trying new equipment because you aren't sure how to use it. The encyclopedia of exercises in this program come complete with pictures and descriptions.
No longer get trapped in the quick fix mentality. This truly is a life long program.
Eliminate the guesswork. You don't have to think about what workout you should be doing, what exercises, or even how many sets and reps. It's all laid out for you.
Don't have a gym membership? I provide you with alternative exercise that you can do in your home with minimal equipment.
Watch the fat melt off your body by applying these fan-frickin-tastic cardio programs.
Here's What Separates This Workout Program From The Rest...
I refuse to hand you a workout program and leave you hanging high and dry. I'm going to deliver the kick-in-the-butt motivation to drive you to fitness success all year round.
The Fit Chic is a 122 page ebook in digitally downloadable format (pdf) that guides you through the destruction of your excuses and obstacles that have been holding you back from achieving your dream body, to developing the secret techniques that will turn you into a goal achieving machine and make your fitness success stick for life!
So what can you expect from The Fit Chic?
Easy-to-read, blow-torch-under-your-butt material.
Eliminate procrastination. Finally get the "motivation" you really need. I know how to push the buttons so you stop saying, "Good idea" and you start actually getting it done!
Ditch the lame excuses. I'm going to show you how you can stop making excuses forever; face it, either you get the result you want...or you've got great excuses about why you didn't get the job done. Do you want great results? Or great excuses.
Avoid losing focus by applying The Fit Chic daily bull's eye technique. This one "trick" gets you to automatically do the things you need to do every day, without "will power" or "discipline" -- you just DO it.
Develop a power beyond 'will-power' to fight those late night cravings.
No Excuses For You! Possibly the most valuable thing I can do for you: no excuses accepted! You will get the swift kick in the butt that you really need to jump start your new healthy lifestyle and maintain it each day forward. If I know you--and I think I do--you have probably come up with a million excuses as to why you are not currently living in your dream body.
You've probably become an expert at making excuses to avoid working out and eating the right foods.
You've most likely perfected excuses like....
"I'll start tomorrow," or, "I'll start on Monday." Ya, right you will. I've heard that broken record before.
"I don't have enough time, I'm too busy." Most of my personal training clients are business owners and many of them work 12 to 16 hour days and they still find time to workout. I can't believe how busy some of them are, yet they make time, because they are committed.
Need proof that you don't need to spend hours in the gym to get in great shape? Watch this Fit Chic workout that can be done in less than 10 minutes.
"My kids need me and I can't fit in any workouts." The majority of clients are women and there are a few of them that have 3 young kids and they always manage to make time for their workouts. They know that they are a better mother and wife when they stick to a regular exercise routine.
"I'm going through pre-menopause or menopause, women are supposed to put on weight during this time of their life." Is that so? I'll have to make sure I tell that to the buff women that I know who just happen to be going through that phase of their life too.
"I'm too old to start." That is an OLD excuse! Let me tell you, I've been training clients in their 80's and they can do things that would put people in their 20's to shame. One of my clients turned 88 years old this year. I have been training him and his wife since he was 80 and prior to that they had never done any formal exercise routine throughout his life.
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