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 | |  | | E-book Category: Health, Medicine
E-book Title: Fatigue Be Gone!
Author: Viveca Stone-Berry
Book Description: Getting Rid of Fatigue with The Fatigue Be Gone Jumpstart e-Guide
re-Energizing Solutions for Women Who feel Tired All the Time
Dear Fatigue Sufferer,
Let's not beat around the bush. You're here because you're tired all the time AND you want to feel better - NOW. Right? If so, you've come to the right place.
My name is Viveca Stone-Berry and I know what it's like to be so fatigued you can barely function. After months and months of medical tests and exams it was finally discovered I had borderline anemia, was malnourished AND was suffering from Hypoadrenia [hi-po-a-dree-knee-a], also known as adrenal fatigue.
The anemia and malnourishment fatigues, were handled quickly once I figured out what to do and started doing it. (These and other recovery shortcuts are included in the Fatigue Be Gone! Jumpstart e-Guide) The Adrenal Fatigue took more time, patience and moxie. Adrenal fatigue means your adrenal glands aren't working properly. The adrenal glands are two, small, triangular glands located on top of each kidney. They produce over 50 essential hormones, including adrenaline, estrogen, testosterone, progesterone, cortisol and DHEA. In essence, our adrenal gland gives us our 'get up and go'.
Symptoms of adrenal fatigue include: being tired all the time, lethargy, anxiety, mild depression, insomnia, arthritis, fearfulness, frequent illness (particularly the "flu"), decreased short term memory, lack of concentration, muscle weakness, increased PMS, peri-menopausal or menopausal symptoms, decreased sex drive, salt cravings, and inability to loose weight even with extensive effort.
The cycle of adrenal fatigue typically goes something like this...You wake up feeling tired and fatigued. After lunchtime you start to perk up a bit, than hit the wall of exhaustion about 3 pm. You get a "second wind" around 6 pm, and by 9 or 10 pm you're pretty much wiped out.
Problem is you can't sleep. You toss and turn and flip and flop for hours on end. Finally, around 2 am you drift off to la-la land. When your alarm goes off - between 6 am or 7 - you are too exhausted to get up but your family or job demands that you get up and keep up ... Sound like you? Don't worry, help is on the way!
Good News for YOU!
You don't have to tough it out. After spending hundreds of hours researching, I uncovered easy, inexpensive and a number of FREE tests to determine what is slowing you down, simple remedies that boost energy naturally, and simple habits you can develop to maintain and expand HIGH energy gains.
Now, you can do what I did. You can research here, there and everywhere. You can buy this and that and meet with lots of specialists. OR you can take a shortcut to getting rid of your fatigue.
I put all of the information I found in a simple, quick and easy-to-read format. The Fatigue Be Gone! Jumpstart e-Guide is a simple, yet powerful guide to overcoming adrenal fatigue. It includes:
- Detailed Physical and Lifestyle Surveys to help you uncover what is really going on. (Is it physical? Is it emotional? Is it spiritual? Is it him? Is it your job? Is it ...)
- Forms you can photocopy to record and share findings with your doctor. (Keep them handy for your annual checkups.)
- Simple, free home tests you must do before meeting with your doctor to rule in or out these fatigues: Adrenal Fatigue, Anemia, Allergies, Anxiety, Toxin Overload, Functionalism Hypothyroidism, Candidiasis, Dehydration or Sleep Deprivation. From my own experience, fatigue comes in multiples and clearing up one helps heal another and may reveal another. (This handy process of elimination helps speed up your diagnosis and your recovery.)
- Easy re-energizing practices you can incorporate into your day to help you sleep better, eat better, and feel better - FAST.
Doctor's appointments, shopping for remedies and scouring the Internet for answers are expensive and time consuming. For someone sick and tired from fatigue, getting rid of fatigue and feeing better can easily seem like too much work!
The Fatigue Be Gone! Jumpstart e-Guide can help you find the answers you need NOW. For less than the cost of dinner, you can have the answers you are seeking. And you can have them instantly.
More... | 
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