Fat Loss For Keeps Ebook

How would you like to discover the secret to burning fat and keeping it off from someone who actually knows what they're talking about?

NO! This is not another Diet Book.

Let me show you how to put an end to dieting, double the calories you burn, and Lose Weight WITHOUT Feeling Hungry!

Here's what you'll discover...

• It's not all about what you eat. What you drink is important too.
• Do you like to eat out in restaurants? Go ahead, but read my mini restaurant survival guide first.
• Think fat-free is a good thing? Think again.
• Need ready-made meals plans so you don't have to spend time figuring out what to eat? I'll give you plenty.
• How ancestral genetics impact what we eat today.
• How to kick-start your natural metabolism and create a fat-burning engine.
• The secrets to creating an eating plan that matches your lifestyle.
• Hate to measure portions? Me too. That's why I show you how to "eyeball" portion sizes with uncanny accuracy.
• Too busy to prepare homemade meals every day? Check out this neat time-saving trick.
• Think there's no room for the word indulge when it comes to eating right? Ha! Live large and still lose weight.
• You probably think you should eat a lot of this if you want to consume healthy foods -- but you'd be dead wrong.