If a law were passed giving six months to every writer of a first book, only the good ones would do it.
Bertrand Russell

Easy Surfing Fitness - PRO Surf Fitness Blueprint Ebook

Easy Surfing Fitness
Category: ,
Ebook cover: Easy Surfing Fitness - PRO Surf Fitness Blueprint

Buy this ebook here


Add to Wish List

+$5

Title: Easy Surfing Fitness - PRO Surf Fitness Blueprint
Author:
Description:

How to be a Fitter, Stronger and Healthier Surfer

Access the Easy Sur?ng Fitness “Body Like a Surf Pro” VIP area where we reveal how to:

  • Have more fun in water and longer sessions
  • Enjoy longer rides and less wipe-outs
  • Prevent or suffer from far fewer injuries
  • Follow an easy, balanced food plan that helps you maintain a lean, healthy and chiselled body
  • Daily feel more energy in and out of water
  • Follow the habits of pro surfers

We have personally trained over 470 surfers to date. In the process, we have tested the most efficient and proven methods to lose fat, have a strong and lean body, improve your surfing and increase time spent in water by getting fitter and following the easy steps outlined below. 

  1. It starts with what you eat.
  2. Core strength is essential. 
  3. Increase your paddle power.
  4. High-intensity cardio and weights training increases your stamina. 
  5. You don’t need gym strength as much as you need functional strength.
  6. Focus on muscle endurance, not volume.
  7. Perform simple body-weight exercises.
  8. Importance of solid pre- and post-workout routine.
  9. Consistency Is the Key.

Buy this ebook here
Add to Wish List


Editor: Press Lub

Ebook Type: PDF
Rating:
Related Books:
The Ultimate Fitness Modeling Blueprint
Author: Jonah Taylor
Category: Fitness
Price: $27.00
Easy Home Recording Blueprint Standard
Author: Owen Critchley
Category: Music
Price: $33.95
Sports Betting Systems
Category: Gambling
Price: $7.00
50 Complete Building Construction Blueprint Plan
Category: Home, Real Estate
Price: $37.00
Anti-Aging Fitness Program
Author: Dov Oshri
Category: Fitness, Health
Price: $49.00
Koi Fish Pond Construction Made Easy
Author: Michele
Category: Fish and Fishing
Price: $19.97
Herpes Blueprint
Author: Charlotte Hanson
Category: Health, Remedies
Price: $47.00
Survival Combat Fitness
Author: Yuri Boiarsky, John Spencer Ellis
Category: Self Defense
Price: $37.00


Site owner: Put the rating form on your site!
Listing wrong or need to be updated? Modify it.

Popular:

Top 20
New
Free

Category:


Action (50)
Adventure (155)
Affiliates (54)
Animals (177)
Arts (112)
Auto (54)
Aviation (17)
Beauty (108)
Body (168)
Business (623)
Cats (33)
Child Custody (32)
Children (256)
Christian Books (114)
Classic (167)
Computers (58)
Cooking (284)
Cover design (3)
Crafts (84)
Decorating (26)
Diet (250)
Dogs (144)
E-Business (682)
E-Marketing (557)
Education (299)
Entertainment (168)
Family (145)
Fantasy (68)
Fiction (160)
Finance (147)
Fish and Fishing (60)
Fitness (349)
Food (130)
For Authors (80)
Forex (29)
Gambling (11)
Games (66)
Garden (125)
Golf (62)
Green Products (39)
Health (940)
History (30)
Hobbies (177)
Holidays (50)
Home (208)
Home Business (180)
Horror (27)
Horse (27)
How To (247)
Humor (48)
Illustrated Picture Books (23)
Internet (154)
Investing (76)
Jobs (162)
Law and Legal (24)
Management (52)
Manuals (153)
Marketing (30)
Medicine (95)
Men (90)
Military (8)
Mind (118)
Music (107)
Mystery (53)
Nature (47)
Nonfiction (85)
Novels (33)
Parenting (130)
Philosophy (30)
Photography (48)
Poetry (29)
Programming (39)
Psychology (216)
Real Estate (64)
Relationships (486)
Religion (102)
Remedies (172)
Romance (87)
SEO and Promotion (75)
Science (16)
Science Fiction (34)
Self Defense (72)
Self Help (503)
Spirituality (97)
Sports (180)
Thrillers (48)
Travel (120)
Wedding (49)
Weight Loss (237)
Women (218)
Young Adult (43)

Hide Menu

Related E-Books

Want to learn about new ebooks?Subscribe to our Newsletter:
Sign Up


eLibrary Awards:


Date: 3/5/2008
From: World Wide Web Awards™
E-Library has been selected to receive the World Wide Web Awards™ "Gold"Award.

The World Wide Web Gold Award represents web presence at its best.
Mistake found?

Select spelling error with your mouse and press Esc

HomeAdvanced searchTop RatedPopularNewFreeAdd Your EbookModify Your Listing

Authors ListFor AuthorsCover designPrivacy & Terms & CopyrightsResell RightsAffiliatesContact

Copyright © 2002 - 2017 eLibrary