“How to Extinguish Hot Flashes - the Safe, Natural Way"
Are you sick and tired of being held hostage by hot flashes and night sweats? Help is on the way! Take heart.
I can help you get through the most frustrating symptoms of menopause with natural remedies that are guaranteed to make you feel like a new woman!
I found myself in the office of a naturopath. She was a patient, gentle woman who listened as I poured out my misery. She kindly explained that this was a perfectly natural stage of life, and that there were ways I could sail through it using natural remedies – in some cases with items right from my own pantry – and making some changes in my lifestyle.
Here’s what you’ll discover in The Hot Flash Remedy report:
- How your brain gets tricked into firing up the furnace – and how to recalibrate it.
- The herb from central Asia that can stop hot flashes in one week!
- 7 lifestyle factors that increase your odds of suffering from hot flashes.
- The bean that actually makes hot flashes non-existent for women in other countries.
- 9 food items that bring hot flashes on – fast and furious!
- The secret ingredient in your fruit bowl that extinguishes the flame.
- How common wildflowers hold the key to shutting down hot flashes.
- Why 6 meals a day are better than 3 – and eating more often won’t make you gain weight!
- The one thing you can do that will reduce your odds of getting hot flashes from 1 in 4 to just 1 in 20!
- How to stop a hot flash in its tracks just by changing the way you breathe.
- 8 easy, surefire coping mechanisms you can use every day – starting today.
- How just one single item in your spice rack can douse the flame.