E-book Category: Fitness E-book Title: Dumbbell-Bodyweight Fusion Workout Author: Craig Ballantyne Book Description:Forget the gym, and forget having to buy expensive exercise equipment. Craig shows you how to get an intense workout that burns fat, builds muscle, and develops flexibility with only a two pieces of equipment: your body and dumbbells! This is an essential workout for anyone who doesn't have time to go to the gym, or doesn't want to shell out money for expensive equipment.