Knowledge is like money: the more he gets, the more he craves.
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Diet ebooks

Page 8 of 25
Category: Cooking, Diet, Health

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Title: Low Glycemic Food
Description:

Have Fun Making Yummy, Gourmet Tasting, Gluten-Free, Low-Glycemic Meals the Quick and Easy Way. Delicious Desserts Too!

What is the secret to delicious, simple food?

Debbie shares all of these secrets with you. She learned from many chefs over the years and herself was a chef at the Peppermill Soup Kitchen in Encinitas, California, as well as executive chef for her own restaurant, using her own recipes exclusively. They sell for $500 per recipe for commercial use.

Discover a new world of yummy, satisfying food that is fun to cook and eat, such as:

  • Use Less effort than a typical recipe in many cases.
  • Make rich, filling Ice-Cream and alternative with nuts (no dairy, no rice, no soy)!
  • Hide your Vegetables and get more flavor -But without having to even think about it; this ebook will give you simple instructions, quick and easy.
  • Learn to make easy, Quick Desserts that use no flour, but have more flavor. Cakes, tarts, truffles and pies all made with no flour!
  • Discover the secrets to making all food Taste Superb. Simple tricks for spicing up anything with natural, primal flavor!
  • Learn a safe, very-low-glycemic Proprietary Blend to Sweeten nearly anything to taste like sugar, with no sugar or refined sweeteners of any kind! This
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Category: Diet

Become A Vegetarian - A Healthier Choice For Your Diet!

$9.95
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Title: Become A Vegetarian - A Healthier Choice For Your Diet!
Description:

If you're wanting to discover about boating...
Then this may be the most important letter you'll ever read!

"You Are Going To Get An In-Depth Look At One Of The Most Remarkable Vegetarian Manuals There Is Available On The Market Today"

It doesn't matter if you are just for the first time looking at becoming a vegetarian, this manual will get you on the right track to a healthier diet.



Dear Friend,

Are you tired of these celebrity crash diets?

Do you or someone you know want an alternative for healthy eating? If so, pay close attention!

There's finally an original new ebook created just for people like you!

And, if you really want to know the facts about vegetarians, this ebook is definitely for YOU!


This Isn't Like Some Manuals On Vegetarians That You Can Find In Any Store..

...On the internet, or even at your local library for that matter!

This ebook covers everything there is to know about boating and it's understandable to the average person! In fact, some people have called it the "Vegetarian Guide"!

It's like having your very own vegetarian expert that you can reference and ask questions anytime you need to!

You'll uncover a wide array of tips, including flavorful veggie recipes you can make today!

I myself

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Ebook Type: PDF
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Category: Body, Diet, Fitness

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Title: Naturally Massive
Description:

In Naturally Massive: The Full Muscle Kit...

Here Is What You Get:

Naturally Massive (In eBook Format Instantly)

This is the foundational information piece for The Naturally Massive: Full Muscle Kit.

The ebook contains seven parts, which outline getting started, dieting and meal planning, alternating training methods, progress & tracking charts, mental attitude secrets, accelerated muscle growth strategy and specialized hormonal priming strategies.

The entire methodology is laid out in an easy fashion for you to engage. 

Here are just a few of the things that yhou will learn in the pages of this incredible method:

  • How to build your own meal structures for both muscle building and fat loss
  • Tracking methods that improve progress for even the most experienced trainers
  • A little known fluid intake formula that will boost your gains
  • Mental steps you can take toward increasing the rate of your progress
  • Initializing your body's natural inclination to increase hormone production
  • The special training and eating combinations that will both explode muscle growth and rapidly reduce body fat
  • Which few supplements actually work and when to take them (There is a right and wrong time)
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Ebook Type: Audio Included, Video Included,
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Category: Diet, Weight Loss

4 Steps To Permanent Weight Loss

$3.00 $1.99
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Title: 4 Steps To Permanent Weight Loss
Description:

Real-Life Health and Fitness for Real People

Secrets from a Fitness Industry Insider

"Progress is impossible without change"
George Bernard Shaw

Introduction

I can't believe I'rn actually writing "the" ebook that is going to help you achieve the level of health and fitness that you have always drearned of. Me. Little, scrawny, sickly Darlene that was always last picked in gyrn class and couldn't run a block to save her life. There's power in a good story so here is rnine:

I spent rnost of rny childhood and young adult years struggling with rny health. I battled severe allergies, asthrna, spastic colon and irritable bowel syndrorne (IBS) and low self-esteern for as long as I could rernernber. I grew up sickly, weak and defeated. I was told not to over-exert rnyself, take rny rnedicines regularly and rnake the best of it. I wasn't encouraged to play outside for fear of rny allergies and asthrna "getting stirred up" and needless to say sports were out of the question. One year I atternpted to play softball - but it's hard to want to try at sornething where you get rnade fun of regularly... so I rarely played. During rny college years I was in and out of the ernergency roorn with "turnrny" cornplications due to rny spastic colon, lBS and poor diet. I continued to battle with rny health until rny rnid 20's. One day I got

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Category: Diet

The 80-20 Diet

$3.00 $1.99
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Title: The 80-20 Diet
Description:

Introduction
We all want to stay fit. We all want a healthy body. We all want to feel proud of ourselves when someone compliments us about our good shape. We all want to lose our extra fat, bring down our weight and do everything that we wanted to do for years - LOOK GOOD.

There are gazillion methods of weight loss that are being taught but some way or the other, nothing seems to work out for some people. If you're anything like me, you've probably tried all kinds of exercises like aerobics, strength training etc. and dieting with all types of plans that literally make you feel like you are STARVING to death but still don't help you lose weight.

What's wrong with those exercises and diet plans? What are we doing wrong here? The problem is that we are putting in the effort, but we are not directing it at the right place.

Vilfredo Pareto was a French-Italian sociologist, economist and philosopher who was born on July 15, 1848. He is famous for describing an interesting principle which you might have heard about. It is called the Pareto Principle and it states that:
80% of your results come from 20% of your efforts

He had originally noticed how 80% of the income in Italy went to just 20% of the population; but his principle has been found to have application in many other fields as well.

If you apply this principle to weight loss, it necessitates doing only those things which will give

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Ebook Type: PDF
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Category: Diet

Sports Nutrition Secrets Uncovered

$9.95
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Title: Sports Nutrition Secrets Uncovered
Description:

If you're wanting to discover what the #1 key is to sports nutrition...
Then this may be the most important letter you'll ever read!

You're About To Uncover What The #1 Key Is To Sports Nutrition And Exactly What Sports Nutrition Is And How It Can Help You, No Matter How Much Time You Have Had To Prepare!

It doesn't matter if you've never experienced sports nutrition up close and personal, This manual will tell you everything you need to know, without spending too much brainpower!



Dear Friend,

Are you planning on starting to become a better athlete right now or in the near future? If so, pay attention!

There's finally a new, breakthrough ebook created just for people like you!

And, if you really want to have the most beautiful, lean and healthy body that will bring a smile to your face, then this ebook is definitely for YOU!


I myself have been a dietician for 10 years, but it wasn't easy my first two times! I mean, information on this is pretty hard to come across. Especially the kind of information I wanted to know more about. To be quite honest with you, I got tired of looking and searching all over the place, so I decided to create the definitive ebook on sports nutrition!

This Isn't Like Any Other General or Generic Ebook On Sports Nutrition You Can Find In Any Store..

...On

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Ebook Type: PDF
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Category: Diet

Fad Free!

$4.95
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Title: Fad Free!
Description:

Fad Free, Healthy Eating Without the Hype

Are you tired of all the fad diets out there? It's hard to know anymore what is good to eat and what isn't!

Discover How to Eat Healthy, Without The Hype! Fad Free!

Dear Friend,
If you're anything like me, it's hard to know just what to eat nowadays. One day, meat only is the thing to eat, and the next day, it's okay to eat breads and pasta. What's the deal with that? I am so fed up with trying to get fed properly!

We all want and HAVE to eat. But knowing what to eat is a daunting task, especially with all the hype and fads out there today. If you want a comprehensive manual that will cut through all the diet promotions and gurus, I've got a welcome treat for you!
Introducing...

Fad Free! Healthy Eating Without the Hype!

What's Inside?

Fad Free! Healthy Eating Without the Hype! is a comprehensive manual on how to balance the food you eat to keep your body in great health. Presented in an easy to read format, you'll discover how to...

  • The healthiest foods you can eat.
  • Become a healthy eater.
  • Read nutrition labels.
  • Help your children make healthy food choices
  • Practice healthy eating at restaurants, on vacation, and during holidays.

And so much more!

Don't

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Ebook Type: PDF
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Category: Diet

Glycemic 101

$3.95
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Title: Glycemic 101
Description:

All of the work and organization has been done for you...

How To Effortlessly Control Your Glycemic Index For the Rest of Your Life!


Dear Friend,

Are you tired of working so hard to diet and not losing any weight? How about your health? Are you as healthy as you would like to be? Or, do you feel that "spring in your step" is gone forever?

The Glycemic Index Can Be the Answer

You have probably heard about the Glycemic Index. It is touted in advertisements for many diet companies, but in this manual, you will have all of the information at your fingertips to discover how to easily use and follow the guidelines of the Glycemic Index for the rest of your life.

Effortlessly Control Your Glycemic Index For the Rest of Your Life!

Has it always seemed fishy to you that the entire diet industry has vilified an entire category of food, namely carbohydrates, which have always been the basis of the food pyramid that we learned about in school? You are not alone. Many scientists and nutritionists decided to put this claim to the test and what was discovered may astound you. Not only are there good carbohydrates, but these are foods that your body should not live without.

We are becoming a people who are starving our bodies of the nutrients and wholesome foods that it needs while at the same time becoming a civilization that is

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Category: Diet

Insider Nutrition Secrets

$7.00
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Title: Insider Nutrition Secrets
Description:

"Secrets To Living Longer And Healthier Revealed By Nutrition Scientist!"

Insider Nutrition Secrets

Have you ever wondered what it might be like to find the long lost Fountain of Youth?
We can't promise you that, but we can give you a close second.

Starting today, discover the facts about what your body really needs to survive longer and healthier.

Learn "insider information" from a former food and drug expert.

Discover how a "new" food or drug is developed from the beginning until it finally reaches your grocers shelves.


Dear Friend,

Tear down the curtain of mystery that surrounds fad diets. "Insider Nutrition Secrets" will de-mystify and reveal the answers you need before you start wondering where you are going to store all those "special meals" that cost an arm and a leg.

Healthy eating is much more than just dieting. Take a look at what the Surgeon General has to say:

Did you know?

  • Although heart disease and stroke are often thought to affect men and older people primarily, it is also a major killer of women and people in the prime of life.
  • About 950,000 Americans die of cardiovascular disease each year, which amounts to one death every 33 seconds.
  • About 61 million Americans (almost one-fourth of the
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Ebook Type: PDF
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Category: Diet

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Title: Cabbage Soup Diet 2.0
Author: Gabriela Rupp
Description:

Lose 10 Pounds in 7 Days!?
Discovered: A weight loss program that delivers real results... Find out how you can cleanse your body, boost your energy levels & finally be a winner in the weight loss 'game'!

  • Do you end up constantly unhappy about your appearance and feel your self-esteem slip a little lower with each failed attempt?
  • Have you been sold on 'quick-fix' weight loss schemes and diet books that are imprecise, impractical or a flat out self-marketing exercise?
  • Do you feel like you are a yo-yo when it comes to losing weight?

If you've tried to lose weight, chances are you know precisely how it feels to fail through having paid for inaccurate information and the selling of false hope.

Here are some further benefits of the improved Cabbage Soup Diet 2.0:

  • Find out how to avoid the 3 biggest dieting traps & 7 most common dieting mistakes - so you can truly achieve success
  • Get my tips on how to master cravings and overcome the urge to overeat
  • Find out how you can get past the 2 day hump
  • See the 5 most important keys to keep your metabolism running on high & burning fat for lasting weight loss results.
  • I'll show you how to adapt the quick weight loss plan if you are a vegetarian & give away a
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