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Diet ebooks

Page 23 of 27
Category: Diet, Health, Spirituality

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Title: The Holy Grail of Health
Description:

Ever wondered what the Bible has to say about living a healthy life?

Did you know the Bible has a wealth of health information and teaches us what foods we are to eat and which to avoid in order to avoid getting sick with cancer, diabetes, heart disease and other diseases?

  • We’ll also discuss the great age old controversy about pork. Is bacon, ham or pork chops good for us to eat?
  • Would you eat the contents of your vacuum cleaner bag or your garbage disposal?
  • You’ll also discover that exercise is also instructed by your Father if you want to live a healthy life. This body was meant to move and not sit on a chair and couch all day! Remember “if you don’t use it, you will lose it”, and that applies to your body as well. Lack of exercise is one of your worst health enemies but the remedy is so simple. We don’t tell you to hit the gym and do heavy weight lifting; a simple 3 mile walk is all the body needs!
  • You’ll also find out which commonly eaten meat can cause parasites and diseases to be easily transmitted to humans like trichinosis, cysticercosis, and brucellosis. Yuk!
  • The major illnesses and diseases of today are 80% preventable; we can cut the death rate now by offering our food intake to the proper food. What is it then that we should eat? God has given us a guideline for the foods that we should avoid.
  • This eBook will also tell you which meats are safe
... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: Weight Loss Unlocked
Description:

Ready to leave diets in the dust and to solve your weight problem, for good?

Weight Loss Unlocked is the only program of it's kind. It uses the super smart science of the paleo diet... but then makes it even better for women. "Paleo" almost has it right -- it's right about which foods are toxic and which are nutritional powerhouses. It's right that the most important part of weight loss is healing your body's metabolism from the inside out. But it falls short for women. It fails women.

In Weight Loss Unlocked, you'll finally learn the truth about

  • Which foods have estrogen in them, and what to do about it
  • How counting calories actually makes you gain weight
  • Why it might be a good idea to eat soy for weight loss for some women, but definitely not for others (and which one you are!)
  • How to avoid weight gain caused by birth control
  • Which varieties of birth control cause weight gain
  • How changing the way you you eat throughout your menstrual cycle can help you lose weight
  • How much protein you should be eating
  • Five specific steps you can take to reduce food cravings immediately
  • The real truth on whether a low carbohydrate diet is actually good for you
  • The final decision on whether a low fat or a low carb diet is better for weight loss

Is Weight Loss Unlocked: The Paleo Woman's Solution for you?

  • Do you feel uncomfortable in your
... Click here to read the full description!


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Ebook Type: PDF
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Category: Cooking, Diet

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Title: Sinfully Healthy Cupcakes
Author: Belinda Benn
Description:

There's nothing more satisfying than sinking your teeth into a moist, delicious cupcake with creamy frosting. And what's even better is finding out the cupcakes are both delicious and nutritious - you'll never have to turn down a cupcake or feel guilty about eating them again!

Order now and you'll get two dozen surprisingly divine cupcake recipes, including:

  • Pure-Cleansing Cupcakes: Feeling sluggish, bloated and just not yourself? Then try these cleansing cupcakes, which will help your body scrub itself of toxins and get you back to feeling younger and more energetic!
  • Gourmet-Indulgence Cupcakes: Decadent chocolate. Rich berries. You'll find all these tastes and more when you bite into these gourmet cupcakes - it's hard to believe that something so rich and delicious is also nutritious!
  • Energy-Lifting Cupcakes: Whether you need extra energy to blast through your gym workout or you just need a little mid-afternoon boost, these cupcakes will give you a surprising energy boost!
  • Libido-Enhancing Cupcakes: Tasty, yes. A little naughty? Maybe. That's because the secret spices in these cupcakes are designed to spice things up in the bedroom - get set to watch the sparks fly!
  • Metabolism-Boosting Cupcakes: You won't believe that these mouthwatering cupcakes are helping you shed the fat. Yes, you really can indulge in these decadent treats, completely guilt free!
  • Protein-Power Cupcakes: If you're looking for
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Ebook Type: PDF
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Category: Diet, Weight Loss

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Title: Psych Yourself Thin
Description:

A group of independent scientists reveal the shocking truth about your body fat: there's an 80% chance you'll NEVER get rid of it.

We will begin by levelling the playing field. You need to understand what you're actually up against, even before trying to change anything.

  • I will demonstrate to you, that your taste buds were actually programmed to signal you when to stop eating. You will also understand how modern cuisine is intentionally blocking that natural mechanism.
  • You will learn why eating large volumes of food is a much more natural behavior for human beings than what you've been told - you will understand that portion control is actually a part of the problem - and NOT the solution.
  • Some clues indicate that the most feared yo-yo effect of dieting was probably a completely natural part of our lives in the past, which blows the concept of optimal body weight out of the water.
  • Greater social acceptance of our bad eating habits is probably the number one reason that enabled unhealthy foods to do more damage to humanity than all of the other addictive substances combined.
  • The constant (over)abundance of food with as up to 6 regular daily meals, could actually be standing in the way of our natural healing abilities. I really wish science could provide a more definite proof of this.
  • Food has become so integrated in our lives and our society, that it makes it virtually impossible for
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Ebook Type: PDF
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Category: Diet

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Title: Thyroid Secret
Author: Jess Hopkins
Description:

“AVOID This ‘Healthy’ Food To Rapidly Burn Off Stubborn Fat Naturally…Boost Your Energy Levels... Lift Your Mood…And…Dissolve Away Brain Fog!”

You'll Discover...

  • The simple diet tweaks that reset and rebalance your thyroid…
  • Exactly what to look for to assess whether you suffer from Hydrothyroidism…
  • The 7 main causes of an under-active thyroid…
  • The #1 secret ingredient of many ‘healthy’ green drinks that is damaging your thyroid…
  • How poor thyroid performance impacts on your blood sugar levels (plus simple ways to keep your blood sugar balanced and avoid the dreaded diabetes)…
  • Why your live could be overloaded and how that restricts thyroid hormone production. (Plus the nutrients that can detoxify and rebalance your level and restore natural hormone levels)
  • The one thing you should do first thing in the morning to reset, replenish and reboot your body’s metabolism…
  • How to know if you suffer from adrenal fatigue… and what to do about it…
  • The totally underrated fruit that flushes out toxins, balances your blood sugar, aids digestion AND boosts your immune system.
  • And...a complete eating plan for putting your thyroid back in balance to melt away fat, boost energy and clear your mind.


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Ebook Type: PDF
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Category: Diet, Weight Loss

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Title: The Paleo Tool Kit
Description:

A Smarter Way to Kick Off Your Diet.

Imagine getting your Paleo plan up and running today… imagine looking in the mirror and seeing tangible results this week… and imagine you can achieve all of this with just one simple action every day!

With our 30-day support program, ebook guides, meal planner and cheat sheets, you won’t need to waste any time researching the Paleo diet, thinking about what to eat, or worrying about major pitfalls!

The Paleo Tool Kit encompasses everything I learned on that journey and beyond, and it’s exactly where I’d start if I had to do it all over again. Here’s what you get…


(R)evolutionary Health is a concise, no-fluff handbook for your new Paleo lifestyle.

You’ll get simple but effective strategies for everything from healthy eating to self-motivation. Find out why you’ve been frustrated with dieting until now, and why all that’s about to change…

  • Learn how Paleo works, what makes it different, and why it makes sense
  • Everything you need to know to lose weight with Paleo, all in one ebook
  • Includes powerful motivational “hacks” to make sticking to your program easy


With the PTK 7-Day Meal Planner, you’ll get a structured outline of your meals for the week.

It includes suggested kitchen staples, a shopping

... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: Breaking Up With Sugar
Description:

Are You Ready To End Your Sugar Cravings & Get Rid Of Those Extra Pounds?

Discover How To Regain Power & Control Over Your Sugar Cravings With A Simple 5 Step Formula.

You'll learn in a moment, but first let’s look at some shocking facts.

  • Scientists are discovering that sugar is a bigger culprit to weight gain and retention - NOT fat.
  • The average American consumes 3 lbs of sugar each week, or 3,550 lbs over a lifetime -- that’s enough sugar to fill an industrial sized dumptruck!
  • Over 2/3 the American and Australian population are overweight or obese
  • According to brain scans, sugar is as addictive as cocaine.
  • Sugar has ZERO nutritional value: 0 vitamins, 0 minerals, 0 enzymes, 0 fibers. Nadda.

Yikes. The good news? You don’t have to be a victim of this…

All you need are the right tools and a little support to go with it, to free you from cravings, binging, guilt, and excess weight.

Here’s The 5 step Formula You Were Promised To Discover -- To Help You Kick Those Cravings To The Curb.

Step 1: Your Sweet Love Affair

  • Discover how being sugar-free can be fulfilling
  • Understand the nature of sugar and how it has been infiltrating your life
  • Decide for yourself what your new sugar-relationship will look like
  • Get excited about leaving sugar behind for
... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: 7 Day Juice Fasting Program
Author: Natasha St. Michael
Description:

You can lose weight, get rid of food addictions, clear up acne and breakouts, and even alleviate chronic aches and pains with juice fasting, but you have to do it correctly. Not only to get the results, but to maintain the results as well.

I've put together this 7 Day Juice Fasting Program to cover all that and more! I can't wait for you to experience for yourself all the benefits and fabulous results from juice fasting!

Some of the countless benefits from juice fasting:

  • Brighter complexion
  • Weight loss
  • Less puffiness
  • Reduction of cellulite
  • Healing pimples and acne
  • Clear eyes
  • Heightened sense of smell
  • Decreased edema and water-retention
  • Decongestion of the sinuses
  • Healing damaged tissue
  • Elimination of mucous build-up
  • Increased flexibility and mobility
  • Decreased body aches and pains
  • Reduction of inflammation
  • Reversal of chronic health conditions
  • Decrease in appetite
  • Improved digestion
  • Elimination of addictions
  • Increased nutrition and absorption of nutrients
  • Decreased incidence of heart burn and indigestion
  • Recalibration of taste buds
  • Increase of energy
  • Deeper sleep
  • Reduction of stress and anxiety
  • Sharpened awareness
  • Boost of mood
  • Heightened spirituality
  • Overall
... Click here to read the full description!


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Ebook Type: PDF
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Category: Cooking, Diet

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Title: 50 Easy Juicing Recipes
Description:

"Juicing Has Never Been More Delightful, Impactful, and Interesting Than With This New, Easy Recipe Guide"

You Will Get

  • Juices to keep each day interesting. One of the things people find difficult is drinking the same thing every day. Well you shouldn't! This guide will help you keep a variety in your daily routine.
  • Juices with a bit of kick. This guide also includes a few recipes that have some spice to them. This may not be for everybody, but if you’re looking for a bit of kick in your drink, you’ll be happy with what you find here.
  • Juices that taste delicious. - It’s critical to have juices that are delicious, otherwise you’ll end up quitting the journey and be stuck right where you were before. You’ll find a nice array of juices to satisfy your taste buds.
  • Juices with greens you never thought of. What’s better than a recipe that contains d-- Wait! I won’t spoil the surprise for you. :)
  • You'll be guided through each process. Juicing can be daunting when you first start. This easy-to-use guide will help you with when to add various ingredients for best results.
  • Juices using superfoods. Your body needs so many different things and in this guide you'll find a wide array of juices to give your body so many of its much needed nutrients.
  • Refreshing juices. There are so many unhealthy "refreshing" beverages that we drink in this country. Why not replace
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Category: Cooking, Diet

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Title: Ultimate Juicing & Smoothie Recipes & Tips
Author: Bob Hannum
Description:

Discover The Amazing Power of Fresh Fruits & Vegetables with Easy & Delicious Recipes Based on Exciting New Research and NO Added Sweeteners!

At Last! Juice and smoothie recipes to help you live better and longer, based on exciting new research -revealed!

A fresh juice or smoothie provides your body with:

  • More nutrition than the best supplements...
  • All your daily servings of fresh fruits and vegetables in just one glass...
  • Nutrients not found anywhere else - not in the best home-cooked meal or anything bottled or canned, not even the best organic brands...
  • Nutrients that protect against and even help fight many diseases...

No Wonder Fresh Juice & Smoothies Are So Popular!

Here'sjust a tasteof what you'll discover...

  • The 5 dangers of juicing & soothies and how to avoid them.
  • Over 275 delicious and powerful recipes based on nutritional research.
  • When to go organic and when it's not necessary.
  • The amazing benefits of fresh juice & smoothies.
  • How to find superfood greens in your own back yard!
  • How to avoid foodborne illnesses!
  • An entire chapter devoted to recipes that help fight the effects of aging.
  • The 10 most potent herbs & spices that help fight diseases.
  • Why you can't trust store-bought beverages.
  • A simple trick to extend the shelf life of all your
... Click here to read the full description!


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