Title: How to Stop Binge Eating and Take Control of Your Life!
Author: Kristin Gerstley
Learn How An Ex Food-Addict From Houston, Texas Created A Proven System To Overcome Binge Eating Disorder Which Allowed Her To Gain Back Control Of Her Life…
“Are You Ready To Stop Binge Eating And Take Control Of Your Life?”
Right now, you can have exclusive access to information that is not available anywhere else.
In my brand new eBook, you’ll learn:
- The seven factors that may contribute to the development of Binge Eating Disorder according to the latest research and how they affect you
- The easy-to-follow three-step process that I used to sky rocket my recovery and overcome binge eating once and for all
- The five ways you can achieve a healthy, positive body image right now – even if you are at your lowest point
- How you can implement one single thing into your life and see profound changes in all areas of you life
- Why dieting is a BIG no-no if you are a binge eater and what steps to take so that you never have to diet again
- How the media plays a major roll in your thinking – even leading you to binge, and how you can get in control so that the media has no influence on your life
- The easy to follow four-week plan that enabled me to see results almost instantly and how you can do the same
- The simple three-step process I followed that enabled me to finally stop jumping on the “diet of the month”
Title: Grain-Free Fat Loss
ATTENTION GUYS & GIRLS: A permanent weight loss solution? Yes, and more...
The Most Surprising Thing You Can Do To Get A Flat Stomach
- Wasting Hours At The Gym
- Without Starving Yourself
- Without Popping Any Dangerous Pills
And Best Of All: This Little-Known, Proven Method Works For Anyone!
Trick Your Body Into Burning Fat While You Eat Pizza, Brownies, and Pancakes!
You Can Eat More Food Than You’ve Ever Dreamed Of When Applying This Secret – And Still Lose Weight!
Here are just a few of the secrets I’ve shared with you inside:
- Your very own printable Grain-Free Food Pyramid – so you can always make sure that your meals are balanced for weight-loss and deliciousness
- The exact foods you should be eating to boost your metabolism and burn more fat, PLUS The one food you should always avoid!
- Recipes for yummy sweet treats that you can indulge in – guilt-free
- Easy “how-to” tips so you can enjoy this fat-fighting meal plan on as little as $7 a day
- A recipe for healthy “fried” chicken wings (yes, there is such a thing!)
- A comprehensive list of the fat-fighting foods you’ll keep stocked in your pantry at all times – you probably already have some of these!
- How to make perfectly crisp, healthy baked fries – every time
- 27 ways to turn
Title: 50 Easy-To-Follow Juicing Recipes
Author: Georgia Nunn
Drop 10 lbs, Look 10 Years Younger, Regain Your Health, Improve Your Stamina, and Get All-Day Energy in Just 5 Delicious Minutes a Day!
Do you want to make juicing a regular habit but you catch yourself thinking…
- … I don’t want to end up with extra wasted fruits and vegetables rotting in my refrigerator
- … I am too busy. I don’t have enough time to persistently search for new recipes, and try new combinations every single day!
- … I am in doubt which combos are best and which blend taste good!
- …I’m a total newbie. How do I start?
If you feel the sentiments above, then this is the most exciting message you’ll ever read today!
Here’s a taste of what you’ll discover in this ebook:
- You can pick the fruits and vegetables that best suit your needs to wellness.
- 50 recipes for beginners to pro juicers: single recipes to more complex combination of fruits and vegetables.
- Recipe cards you can print, cut out and put in with your kitchen recipes.
- Detox Recipes for a healthier YOU!
Juicing can help have less health problems when you get older. Far too many people at young ages are having health problems today. Don’t be one of those statistics. Take charge of your health. It is your future. I personally do not mind living old – if I have good health.
The Benefits... Click here to read the full description!
Title: Eat Clean for 14 days: Find the Optimal Foods for You
Author: Chloé Lauer
Do you wonder…
- what it would be like to feel young and vibrant again?
- if you might have food allergies?
- if your poor eating habits are having a negative impact on your life?
- if you would thrive on a Paleo diet?
If you answered “YES!” to any of those questions, grab your copy of this easy-to-follow two week program to break bad eating habits and find the optimal foods for you.
Here’s what you get with the Eat Clean for 14 (days) Program Manual
- The Clean Eating Guide: Details about foods you may currently eat and what you’ll want to eat instead.
- The Let’s Go Guide: Information and resources to prepare you to Eat Clean for 14. Along with a choice of THREE PATHS of the program to customize it for your needs!
- The Shopping Lists: Three extended lists of foods, one for each path of Eat Clean for 14 Program, that you will include in your meals for the 14 days and beyond.
- The Condiment List: A useful list of herbs, spices, peppers, sauces, nuts + seeds, healthy sweeteners, oils, sea veggies, vinegars, and salts that you can use to enhance the flavor of your clean meals.
- Meal Planning Guide:
- Breakfast Ideas
- Dinner Ideas
- Lunch Ideas
- Snack / “Treat” Ideas
AND 20+ pages of Easy to Make Recipes!
Ebook Type: PDF
Title: Fastest Way To Lose Fat
Author: Krystalle Kezainn
RESET Your Metabolism, Cleanse Toxins and LOSE WEIGHT Using the FASTEST most HEALTHY way to lose weight…
You Absolutely Need a Body "Reset" IF:
- Do you have stubborn fat you can’t get rid of no matter what you try?
- If you answer “YES” to even one of these questions, you need a reset.
- Do you find yourself gaining weight in spite of a good diet and exercise?
- Do you get sick more easily and more often these days?
- Do you get tired more easily and more often these days?
- Are you struggling to get up in the morning and face the day?
- Do you get stressed out more easily and more often these days?
- Do you feel so beat up at the end of the day, you just want to watch TV?
- Are you anxious about your weight? Does it keep you up at night?
- Are you experiencing more digestion problems than usual?
- Do you have unreasonable cravings for foods you know are bad for you?
Again, if you answered “yes” to even one of these questions, you need to RESET YOUR BODY!
Here’s what happens when you do a JUICE CLEANSE...
- You give your digestive system a long, overdue break. When you juice, you only get super-nutrients in liquid form. Without having to breakdown and process big chunks of food, your digestion system relaxes.
- Your body starts “feeding” off the excess fat. Your body will
Ebook Type: PDF
Title: The HCG Diet Recipe Handbook
Now You Can Enjoy Mouth-Watering, Simple, Low Calorie Meals And Lose Up To 1-2 Pounds Per Day!
200+ Scrumptious Low Calorie Recipes for the HCG Phase.
Here's What's Inside The HCG Diet Recipe Handbook:
- Elegant Fish & Seafood Entrees
- Savory Chicken Dishes
- Mouth-Watering Beef Dishes
- Refreshing Beverages
- Appetizing Salads and Soups
- Delicious Fresh Fruit Desserts
Each and every recipe has been perfectly constructed and designed to be 100% compatible with the very low calorie "HCG Phase" of the original HCG Diet protocol by Dr. Simeons. The HCG Diet Recipe Handbook is your perfect solution to add tons of variety, excitement, and an impact of exquisite cooking.
Mouth watering, exciting and easy recipes which make being on the diet and every meal an absolute pleasure. These recipes have been handpicked by top chefs, and restaurant owners.. meals so delicious that you won't want to share them with anyone who's tempted to have a taste!
Ebook Type: PDF
Title: Reverse Dieting
Author: Sohee Lee
The Reverse Dieting ebook teaches you how to wean yourself off of a fat loss stint, safely bring your calories back up, and bring your metabolism back to working order while minimizing fat gain. This will change the way you think about fitness progress and will transform your life for the better.
Here’s what’s wrong with most diets today
- They don’t tell you what to do once the diet is over. Do you go back to living the way you used to? Do you continue subsisting on fumes for the rest of your days?
- They expect your life to revolve around the diet. Social life? Friendships? Fun times? You can kiss all those goodbye – because the gym and the kitchen are your new best friends.
- They don’t implement the use of sustainable methods to achieve the results. Instead, they promise rapid fixes via extreme measures. You drop fat faster, sure, but then you also put it back on that much quicker.
Reverse dieting is your solution. By combining the latest in both physiology and psychology, you’ll make the most of your time away from fat loss for long-term results.
WHAT YOU’LL LEARN FROM THIS E-BOOK
- Why you should pay attention to metabolic adaptation
- Why diets make us fatter
- How your psychology works against you when dieting
- Who’s susceptible to metabolic damage
- What happens to your hormones when you diet
- How to
Title: The Holy Grail of Health
Ever wondered what the Bible has to say about living a healthy life?
Did you know the Bible has a wealth of health information and teaches us what foods we are to eat and which to avoid in order to avoid getting sick with cancer, diabetes, heart disease and other diseases?
- We’ll also discuss the great age old controversy about pork. Is bacon, ham or pork chops good for us to eat?
- Would you eat the contents of your vacuum cleaner bag or your garbage disposal?
- You’ll also discover that exercise is also instructed by your Father if you want to live a healthy life. This body was meant to move and not sit on a chair and couch all day! Remember “if you don’t use it, you will lose it”, and that applies to your body as well. Lack of exercise is one of your worst health enemies but the remedy is so simple. We don’t tell you to hit the gym and do heavy weight lifting; a simple 3 mile walk is all the body needs!
- You’ll also find out which commonly eaten meat can cause parasites and diseases to be easily transmitted to humans like trichinosis, cysticercosis, and brucellosis. Yuk!
- The major illnesses and diseases of today are 80% preventable; we can cut the death rate now by offering our food intake to the proper food. What is it then that we should eat? God has given us a guideline for the foods that we should avoid.
- This eBook will also tell you which meats are safe
Title: Weight Loss Unlocked
Ready to leave diets in the dust and to solve your weight problem, for good?
Weight Loss Unlocked is the only program of it's kind. It uses the super smart science of the paleo diet... but then makes it even better for women. "Paleo" almost has it right -- it's right about which foods are toxic and which are nutritional powerhouses. It's right that the most important part of weight loss is healing your body's metabolism from the inside out. But it falls short for women. It fails women.
In Weight Loss Unlocked, you'll finally learn the truth about
- Which foods have estrogen in them, and what to do about it
- How counting calories actually makes you gain weight
- Why it might be a good idea to eat soy for weight loss for some women, but definitely not for others (and which one you are!)
- How to avoid weight gain caused by birth control
- Which varieties of birth control cause weight gain
- How changing the way you you eat throughout your menstrual cycle can help you lose weight
- How much protein you should be eating
- Five specific steps you can take to reduce food cravings immediately
- The real truth on whether a low carbohydrate diet is actually good for you
- The final decision on whether a low fat or a low carb diet is better for weight loss
Is Weight Loss Unlocked: The Paleo Woman's Solution for you?
- Do you feel uncomfortable in your
Ebook Type: PDF
Title: Sinfully Healthy Cupcakes
Author: Belinda Benn
There's nothing more satisfying than sinking your teeth into a moist, delicious cupcake with creamy frosting. And what's even better is finding out the cupcakes are both delicious and nutritious - you'll never have to turn down a cupcake or feel guilty about eating them again!
Order now and you'll get two dozen surprisingly divine cupcake recipes, including:
- Pure-Cleansing Cupcakes: Feeling sluggish, bloated and just not yourself? Then try these cleansing cupcakes, which will help your body scrub itself of toxins and get you back to feeling younger and more energetic!
- Gourmet-Indulgence Cupcakes: Decadent chocolate. Rich berries. You'll find all these tastes and more when you bite into these gourmet cupcakes - it's hard to believe that something so rich and delicious is also nutritious!
- Energy-Lifting Cupcakes: Whether you need extra energy to blast through your gym workout or you just need a little mid-afternoon boost, these cupcakes will give you a surprising energy boost!
- Libido-Enhancing Cupcakes: Tasty, yes. A little naughty? Maybe. That's because the secret spices in these cupcakes are designed to spice things up in the bedroom - get set to watch the sparks fly!
- Metabolism-Boosting Cupcakes: You won't believe that these mouthwatering cupcakes are helping you shed the fat. Yes, you really can indulge in these decadent treats, completely guilt free!
- Protein-Power Cupcakes: If you're looking for
Ebook Type: PDF
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