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Diet ebooks

Page 21 of 27
Category: Diet, Weight Loss

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Title: 21 Day Fat Loss Jumpstart
Author: Chris Mohr, Todd Durkin
Description:

What's Stopping You From Jumpstarting The Body Of Your Dreams In Just 21 Days?

If It's Having Daily Fat Loss Meal Plans, Workouts And Daily Inspirations For 21 Days, You've Come To The Right Spot

Fast, Effective, Fat Loss in 21 Days The Proof Is Right In Front Of You...

With the 21 Day Fat Loss Jumpstart, the exact success blueprint will be instantly given to you...

I open up my success journal for you...

  • 21 days of super easy, no fuss "no chef required" done for you meal plans
  • The 21 fat loss workouts fat loss and training master, Todd Durkin, created for maximum results.
  • 21 written AND audio inspirations to keep that fire burning as you work towards your goals
  • Powerful nutrition and training teleseminars

We did everything for you. Why reinvent the wheel when something that is so powerful has already been created by two of the leading nutrition and training experts in the world?

But I want you to know a few things first.

  • I didn't starve myself to get these incredible results – that is, unless you consider going out for lunch and dinner with friends, or eating ice cream as 'starving.'
  • I didn't take one single weight loss supplement for my fast results...
  • I didn't spend endless amounts of hours at the gym like it was my job.

Todd Durkin designed an incredibly effective fat loss program

... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: The Paleo on a Budget Guide
Author: Robb Wolf
Description:

Simple and practical tips, tricks, and strategies for saving money while eating Paleo meals.

The Paleo diet is an effective, proven, and easy way to maintain a natural weight, feel your best, and keep yourself and your family in the best health possible.

You are short on time and short on money, too. The economy is grim. Times are tighter than ever. Cooking takes time. Healthy food costs money.

Honestly, I’m a lot like you.

  • I’ve struggled the same way you have – how to find the time to cook and how to squeeze the money out of an already tight budget to buy healthy, whole foods.
  • I’d rather spend my money and time on fun things, and on my family, not slaving away over a hot stove or fighting the crowds in a grocery store.
  • I don’t want to spend a lot of time or money doing it.
  • I want to cook healthy, tasty meals.

But I’ve found a solution that’s made my life much better.

I’m here to tell you that eating a healthful Paleo diet and shopping from a Paleo diet food list on a budget is possible.

Here’s just a quick summary of what you will find inside:

  • All the excuses - I'll show you that Paleo is possible by finding solutions to your problems such as, 'Paleo food is too expensive, I don't have fancy stores like Whole Foods, I can't afford grass-fed or organic, I don't have time to cook, I don't have
... Click here to read the full description!


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Category: Diet, Health

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Title: The Carb Cravings Bootcamp
Author: Alison Cox
Description:

The 4 Week Carb Cravings Bootcamp Home Study Program contains all the training and materials that the live “Bootcampers” got, including meal plans and video tutorials! The only thing this package doesn’t include is the “live” element of weekly calls and interaction with me.
 
Does this sound like you?

  • You lost weight before, but you lapsed and gained it all back, and now you feel so frustrated! You need a fresh start, and something that will work quickly… or you know you’ll lose interest
  • You would love a structured plan to follow – a step-by step guide!
  • You know you need to lose weight, but you can’t work out how to stop giving in to the temptations that are all around you
  • You’re sick and tired of spending hours looking at different websites that all give you different advice, trying to figure it all out yourself and you want to start getting results!
  • You don’t have any ideas for meals that you can adapt and prepare easily for yourself and your family
  • You’re a slave to your cravings but you know it’s time to get this under control and you’re determined to do whatever it takes!
  • You’re a self-confessed “carb addict” and don’t know exactly where to start (let alone how to keep it up for any length of time!)

Here’s what a 4 week carb cravings bootcamp could

... Click here to read the full description!


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Category: Cooking, Diet

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Title: Caveman Paleo Recipes
Description:

How You Can Lose Lots Of Weight Very Quickly On The Paleo Diet WITHOUT Starving Yourself, Exercising Like Crazy, Feeling Deprived, Or Spending A Fortune!

I’ll tell you the basic idea behind the Paleo diet, the science behind why people lose so much weight on it, and why they’re able to KEEP the weight off.

See, the basic idea behind Paleo is simply this: our bodies are not designed to handle all the stuff we have in our modern diet. Modern man (homo sapiens) has been around for 200,000 years, and for almost all of that time, we didn’t even have farms, let alone grocery stores.

As I’m sure you can see by now,The Paleo diet isn’t just a great way to lose weight. It’s also a great way to ensure a proper balance of nutrients. Here are just a few of the health benefits you’ll get in addition to losing that all that fat:

  • Better sleep
  • More stamina
  • Better mental health
  • Better athletic performance
  • Tons of energy
  • Fewer allergies and colds
  • Better mental performance
  • Libido (not-fun fact for you men: the more grain you consume the smaller your testicle size— I’m not kidding, the University of Missouri in the U.S. did a study)
  • Lower risk of diabetes
  • MUCH lower risk of all other health problems associate with being overweight (stroke, heart disease, high blood pressure, and even
... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: Intermittent Diet
Author: Vit Kashchuk
Description:

Scientific Study Proves that Intermittent Diet will Help You Lose Weight Fast, Get Rid of Ugly Body Fat and Increase Growth Hormone in as Little as 24 Hours - all while Improving Your Metabolism and Even Building Lean Muscle

In less than 24 hours you will force your metabolism to burn your stubborn body fat FASTER and EASIER than you've ever imagined... all while ignoring almost every ridiculous fad diet 'rule' or 'strategy'

Intermittent Diet is fasting for weight loss done properly. This means with Intermittent Diet you will lose weight, quicker and easier than ever before, and almost all of that weight will come from your body fat!

Intermittent Diet is the ultimate carb cycling diet. It's also the ultimate protein cycling, calorie cycling, fat cycling, sodium cycling diet you will ever try. Here are some of the great benefits that Intermittent Diet can offer you:

  • Stop Stressing About Food - Eating every three hours, cycling your protein and your carbs, measuring your glycemic index…any of these things are NOT needed for solid long lasting weight loss. With Intermittent Diet, you can forget about all of these obsessive compulsive eating habits.
  • Continue to Eat Your Favorite Meals - Forget about eating canned tuna and low fat cottage cheese for days on end. Intermittent Diet was designed to work in the real world, so that people can eat their favorite foods.
  • Burn Fat Effortlessly - Many different diet plans
... Click here to read the full description!


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Category: Diet

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Title: The Paleo Hacks Cookbook
Description:

If you want all the amazing health benefits of the Paleo Diet - including a flatter stomach, strong lean muscles, younger looking skin, better digestion, more brain clarity, and a reduced risk of cancer, heart disease & Alzheimers, and you want to do it with delicious mouth-watering foods, READ THIS NOW!

In Fact, Paleo Is Not Really a "Diet" At All!

It’s really a return to the type of eating your body naturally craves and was designed for. And that’s why it works. It’s based on how we humans evolved for literally millions of years.

As I'm sure you've heard, countless individuals around the world have turned to the Paleo Diet and way of living in order to regain their health, energy, vitality and power. Just a few of the benefits user report are:

  • Increased Energy
  • Leaner, Stronger Muscles
  • Significantly More Stamina
  • Weight Loss Results
  • Clearer, Smoother Skin
  • Better Performance and Recovery
  • Enhanced Libido
  • Stronger Immune System
  • Greater Mental Clarity
  • Thicker, Fuller Hair
  • No More Hunger/Cravings
  • Clear Eyes

And So Much More!

In fact, when you toss all the false nutritional info out there aside and finally get back to your roots, there's really no part of your health and body that DOESN'T get better in some way.

I actually walk you through each and every recipe, point by

... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: Green Smoothie 7 Day Detox Diet Plan
Description:

Green Thickies 7 DAY DIET PLAN

I am giving you a calorie counted healthy meal plan with full recipes, essential information, shopping lists and everything you need for the entire week.

My diet is not only delicious, but it will also meet all your nutritional needs from easy to find foods.

I made it better than anything else out there by providing you with my secrets for losing weight – and keeping the weight off after you have completed the diet.

The problem with traditional diets:

  • You often feel hungry during the diets as you just eat fewer processed sugary foods that don’t sustain you
  • They are faddy. They don’t tell you how to eat when you finish the diet so you pile back on any weight you’ve lost and more
  • They are more focused on weight loss often at the expense of your health leading to nutritional deficiencies and health problems
  • Special food or pre-packaged meals have to be bought which makes the diet very expensive and leads to dependencies on being able to get hold of these products
  • Meals take too long to prepare

What the 7 DAY DIET PLAN can do for you:

  • Improve your health, with immediately noticeable health benefits
  • Kick-start your weight loss
  • Reduce your hunger which helps you stick to the diet
  • Cost saving options helping you to reduce your weekly food bill
  • Save you
... Click here to read the full description!


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Ebook Type: PDF
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Category: Diet

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Title: The Raw Vegan Instruction Manual
Description:

Who else wants to lose 10 lbs a month and gain tons of energy, all while eating as much of these tasty foods as you want, even without exercising?!

In this book:

  • Discover how to eat raw on a time budget and money budget
  • Discover the 4 steps to take to overcome cravings
  • How to ease into eating more plants for beginners to become a pro!
  • Find out why 90% of people have Parasites and how to get rid of them.
  • Many recipes from simple and quick to decadent to satisfy your appetite and taste buds
  • Discover what foods you're eating that stick to your belly and hips that no amount of ab workouts will get rid of
  • Find out how to get all the protein, calcium and B12 from raw plants
  • Discover what no one talks about in the Raw food world that you absolutely need to know
  • Discover how to transition at a pace you can handle for maximum long-term success
  • Learn how to make staying high or full raw easier with many tools and tricks
  • Learn what detoxification is and how to slow it down or speed it up
  • Discover the Perfect raw vegan diet to avoid confusion and avoid newbie mistakes that lead to falling off or unnecessary confusion.
  • Find out how to eat more raw at a pace you can handle so you can stick to the diet
  • Discover the other aspects of a healthy lifestyle that most people neglect.
  • Learn about certain foods that slow
... Click here to read the full description!


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Category: Diet

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Title: Ten Reasons to Start Your Paleo Lifestyle TODAY!
Author: Brett Fairall
Description:

Eat the Way Your Body was Meant For... and FINALLY Enjoy Your Best Health Ever!

PLUS... Get Incredible Mental Focus and Add Years to Your Life!

If You're Ready to FINALLY Get Vibrant Health, Incredible Energy, and Laser-Sharp Mental Focus... You Owe it to Yourself to Get "10 Reasons to Start Your Paleo Lifestyle Today!"

You're getting an information-packed 62-page ebook loaded with strategies and resources you can start using today to eat for optimal health, energy, and longevity. Here's just a small sample of what you'll discover inside "10 Reasons to Start Your Paleo Lifestyle Today"...

  • You'll discover exactly how the Paleo lifestyle works, so that you'll be motivated to adopt this health-boosting lifestyle as quickly as possible!
  • You'll find out the 10 biggest health benefits of the Paleo lifestyle, and how these benefits can tremendously improve your life!
  • You'll get the scientific proof behind the Paleo lifestyle's incredible effectiveness... perfect for when friends and family members approach you with misinformation about this lifestyle!
  • You'll find out which of your favorite celebrities are rocking their health and vitality with the Paleo lifestyle
  • You'll learn why the Paleo lifestyle is so effective for weight loss... and far better than the most popular diets on the market today!
  • PLUS... as an exclusive bonus, you're getting a section containing 11 mouthwatering, easy
... Click here to read the full description!


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Category: Diet

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Title: 4 Week Diet
Description:

Read on to Discover The Latest Research And Scientific Breakthroughs Which Change The Face Of Dieting Forever. I’ll Expose The Lies That You’re Being Told And Provide You With A Simple And Effective Solution…

...A 4 Week Diet Which Could Be The Easiest Way To Lose 10-20-30+ Pounds Of Body Fat In Just 4 Weeks That You’ve Ever Tried!"

So Please Let Me Tell You All About My New 4 Week Diet...

To fully cover everything that you need to know to be able to lose weight at the fastest possible rate in just 4 weeks from now, for a party, special event, wedding or any celebration I have written it all in to 3 easy to follow, clearly written manuals...

Inside you’ll discover...

  • How to set specific goals geared towards YOU that motivate and inspire you to succeed
  • A range of preparations you need to make before you start any diet, that virtually guarantee your success and without doing these things, you’re almost sabotaging your chances of having the body of your dreams
  • Why doing this one thing every day takes you from ‘dreamer’ to ‘doer’. At last you’ll have the drive to go on to take real control of your weight.
  • A range of little known mind programming techniques that you can use to conquer cravings and comfort eating once and for all. Once you master these techniques, you’ll never be at the mercy of your emotions
... Click here to read the full description!


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