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Diet ebooks

Page 19 of 25
Category: Diet

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Title: Paleo Breakfast Recipe Book
Author: Suz Crawt
Description:

Bored Of Bacon & Eggs For Breakfast? No Time To Cook? Missing Toast And Cereal?

Breakfast should be quick, easy and enjoyable – and of course grain-free. Wondering how?

The Paleo Breakfast Recipe Book has over 100 pages of breakfast recipes to inspire and simplify your mornings, setting you up for a great day. Stunning photographs will inspire you to try lots of different breakfast recipes.

The ebook is split into chapters giving you a paleo breakfast recipe no matter what your tastes, cooking skills or how much time you have available.

  • Fussy children missing their sugary cereal will never want to go back once they’ve tried the fun kids breakfast recipes
  • Learn how to prepare to ensure you have a range of amazing breakfast options that you can literally “grab and go”
  • By skipping the sugar and wheat laden SAD breakfasts of cereal and toast, you’ll set yourself up for an energised focused day, without the sugar crash
  • When you’re trying to convince other family members to try a paleo diet, breakfast is often a stumbling point – but with lots of fun varied recipes, they won’t even notice they’re eating paleo.
  • Having eggs every morning is an easy trap to fall into, but with lots of egg-free options, it’s possible to have a completely egg-free paleo breakfast
  • It’s important to have a varied paleo
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Category: Diet, Weight Loss

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Title: The Paleo on a Budget Guide
Author: Robb Wolf
Description:

Simple and practical tips, tricks, and strategies for saving money while eating Paleo meals.

The Paleo diet is an effective, proven, and easy way to maintain a natural weight, feel your best, and keep yourself and your family in the best health possible.

You are short on time and short on money, too. The economy is grim. Times are tighter than ever. Cooking takes time. Healthy food costs money.

Honestly, I’m a lot like you.

  • I’ve struggled the same way you have – how to find the time to cook and how to squeeze the money out of an already tight budget to buy healthy, whole foods.
  • I’d rather spend my money and time on fun things, and on my family, not slaving away over a hot stove or fighting the crowds in a grocery store.
  • I don’t want to spend a lot of time or money doing it.
  • I want to cook healthy, tasty meals.

But I’ve found a solution that’s made my life much better.

I’m here to tell you that eating a healthful Paleo diet and shopping from a Paleo diet food list on a budget is possible.

Here’s just a quick summary of what you will find inside:

  • All the excuses - I'll show you that Paleo is possible by finding solutions to your problems such as, 'Paleo food is too expensive, I don't have fancy stores like Whole Foods, I can't afford grass-fed or organic, I don't have time to cook, I don't have
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Category: Cooking, Diet

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Title: Caveman Paleo Recipes
Description:

How You Can Lose Lots Of Weight Very Quickly On The Paleo Diet WITHOUT Starving Yourself, Exercising Like Crazy, Feeling Deprived, Or Spending A Fortune!

I’ll tell you the basic idea behind the Paleo diet, the science behind why people lose so much weight on it, and why they’re able to KEEP the weight off.

See, the basic idea behind Paleo is simply this: our bodies are not designed to handle all the stuff we have in our modern diet. Modern man (homo sapiens) has been around for 200,000 years, and for almost all of that time, we didn’t even have farms, let alone grocery stores.

As I’m sure you can see by now,The Paleo diet isn’t just a great way to lose weight. It’s also a great way to ensure a proper balance of nutrients. Here are just a few of the health benefits you’ll get in addition to losing that all that fat:

  • Better sleep
  • More stamina
  • Better mental health
  • Better athletic performance
  • Tons of energy
  • Fewer allergies and colds
  • Better mental performance
  • Libido (not-fun fact for you men: the more grain you consume the smaller your testicle size— I’m not kidding, the University of Missouri in the U.S. did a study)
  • Lower risk of diabetes
  • MUCH lower risk of all other health problems associate with being overweight (stroke, heart disease, high blood pressure, and even
... Click here to read the full description!


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Category: Diet

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Title: The Paleo Hacks Cookbook
Description:

If you want all the amazing health benefits of the Paleo Diet - including a flatter stomach, strong lean muscles, younger looking skin, better digestion, more brain clarity, and a reduced risk of cancer, heart disease & Alzheimers, and you want to do it with delicious mouth-watering foods, READ THIS NOW!

In Fact, Paleo Is Not Really a "Diet" At All!

It’s really a return to the type of eating your body naturally craves and was designed for. And that’s why it works. It’s based on how we humans evolved for literally millions of years.

As I'm sure you've heard, countless individuals around the world have turned to the Paleo Diet and way of living in order to regain their health, energy, vitality and power. Just a few of the benefits user report are:

  • Increased Energy
  • Leaner, Stronger Muscles
  • Significantly More Stamina
  • Weight Loss Results
  • Clearer, Smoother Skin
  • Better Performance and Recovery
  • Enhanced Libido
  • Stronger Immune System
  • Greater Mental Clarity
  • Thicker, Fuller Hair
  • No More Hunger/Cravings
  • Clear Eyes

And So Much More!

In fact, when you toss all the false nutritional info out there aside and finally get back to your roots, there's really no part of your health and body that DOESN'T get better in some way.

I actually walk you through each and every recipe, point by

... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: Definitive Guide to Health and Weight Loss
Author: Dr. Mericle's
Description:

This ebook includes :

  • Glucagon and weight loss ...page 6
     
        energy metabolism
        from starvation to obesity
        order of energy utilization
        proper nutrition
        fallacy of multiple feedings
        hunger control
        exercise myth
        eat breakfast get fat parts I & II
        fuel selection
        glucagon and aging

  • Where the sugar freeway ends ...page 38
     
        aspartame(Nutrasweet)
        high fructose corn syrup
        honey and meli maenomenon
        avoiding hypoglycemia
        brown sugar is not brown rice
        stevia the safe sweetener
        diabetes heart disease Monckeberg
        angina doesn't care
        reduce your risk for diabetes 

  • The MericleDiet ...page 65
     
        introduction
        medical basis
        MericleDiet kitchen
        carbohydrate confusion
        role of exercise
        energy metabolism101
        The Dangers of Sports Non-nutrition
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Category: Diet, Weight Loss

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Title: Better Body Wannabe
Description:

EBook with 12 of the Most Amazing, Diverse Trainers

Every person in our test group who read this groundbreaking book had their own excuse for not working out. EVERY person improved their habits before even getting to Chapter 5! 12 diverse trainers, so you will definitely connect with the patterns and variety!

A Super Affordable, Proven Bundle

Developed for people just like you (and like us) who

  • Can’t leave the house
  • Don’t have the time
  • Want a good workout, even if just 3 days a week

What you WILL do

  • Feel better within a week
  • Reduce Pain
  • Start to feel proud of yourself in two weeks

What you WON’T do

  • Obsess about weight (unless you want to)
  • Count calories
  • Have to see countless selfies of six-pack abs and naked butts

What it’s about:

  • Making simple changes that stick
  • Going from being a “wannabe” to “yeah, baby!”
  • Gathering information from many sources
  • Adopting a “can do” attitude
  • Finding ways to make wellness affordable
  • Valuing the opinions of professionals who also value the opinions of other professionals…

This eBook is a sampling, I would say, of what some of today’s brightest, finest, most dedicated and most helpful health experts have to

... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: The 10-Day Turbo Diet
Description:

Most People are so Busy Trying to Burn Fat that they Never Lose Any Weight...

Stop Wasting Your Time on Generic, One-Size-Fits-All Weight Loss Programs and Learn the One True Secret to Rapid Fat Loss that is 100% Guaranteed to Help You Shed Fat Faster than Anything You've Ever Tried Before.

Flnally, a super-simple, Yet Ultra-Effeclive Method for Quickly, Easily and Permanently Erasing 8-14 Pounds of Fat from Your Body in Just 10 short days!

Fat mobilization will be triggered under the right conditions for your specific body. The 10-Day Turbo Diet shows you elements that trigger fat mobilization  and gives you a step-by-step way to apply those fat mobilization techniques for ultra-fast fat loss. 



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Ebook Type: PDF
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Category: Cooking, Diet

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Title: Eat Curry Eat Clean
Description:

Here’s 90 Delicious and Highly Nutritious Curry Recipes That Not Only Taste Fantastic But That You Can Actually Eat While Following Dax Moy’s Elimination Diet!

If you are a curry lover, it’s easy to feel deprived when you start out on a new health kick. You really WANT to stay on track yet you’re worried that you’ll be limited to bland, boring, flavourless gruel that’ll have you ditching your diet and going back to square one, right?

I’ve always been a big curry fan yet always knew that while what I was eating tasted great, much of the time it was taking me in the exact opposite direction to where I wanted to go in terms of looking and feeling at my best.

Everyone I’ve shared the recipes with has agreed so, finally bending to peer pressure I’ve decided to share the recipes here in my new Eat Curry, Eat Clean cooking ebook.



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Ebook Type: PDF
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Category: Diet, Health, Spirituality

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Title: The Holy Grail of Health
Description:

Ever wondered what the Bible has to say about living a healthy life?

Did you know the Bible has a wealth of health information and teaches us what foods we are to eat and which to avoid in order to avoid getting sick with cancer, diabetes, heart disease and other diseases?

  • We’ll also discuss the great age old controversy about pork. Is bacon, ham or pork chops good for us to eat?
  • Would you eat the contents of your vacuum cleaner bag or your garbage disposal?
  • You’ll also discover that exercise is also instructed by your Father if you want to live a healthy life. This body was meant to move and not sit on a chair and couch all day! Remember “if you don’t use it, you will lose it”, and that applies to your body as well. Lack of exercise is one of your worst health enemies but the remedy is so simple. We don’t tell you to hit the gym and do heavy weight lifting; a simple 3 mile walk is all the body needs!
  • You’ll also find out which commonly eaten meat can cause parasites and diseases to be easily transmitted to humans like trichinosis, cysticercosis, and brucellosis. Yuk!
  • The major illnesses and diseases of today are 80% preventable; we can cut the death rate now by offering our food intake to the proper food. What is it then that we should eat? God has given us a guideline for the foods that we should avoid.
  • This eBook will also tell you which meats are safe
... Click here to read the full description!


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Category: Diet

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Title: Gout and You
Description:

In this eBook I will dispel some common myths about food and dieting, we will get the facts straight on fat, protein and carbohydrates. I’ll also discuss the truth about curing gout, the BS that is out there and how oil snake salesmen on the web will sell you lies that can lead you to an early grave. I believe that honesty is always the best policy. That’s the reason thousands of you keep coming back to my website everyday to read up on gout.

  • You’ll also learn that it takes us to drink up to 7 times as much water in order for your kidneys to detoxify fats and proteins as it does for carbohydrates.
  • In this e-Book you’ll discover how fat, sugar and blood from meat are concentrates that the body simply can’t tolerate in large quantities.When digesting these concentrates, we give way to so many waste products that even our kidneys that have excess capacity can’t handle them properly and this can cause you to develop a disease like gout.
  • You’ll discover how exercise is important to the gout sufferer. Your body was meant to move around and not sit on a chair or couch all day! Remember the saying, “If you don’t use it, you will lose it!”. This applies to your body as well. Lack of exercise is one of your worst health enemies but the remedy is so simple. I don’t force you to hit the gym and do heavy weight lifting.
  • Did you know that most of the cholesterol needed by our
... Click here to read the full description!


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