Author: Kusha Karvandi, Kelley Karvandi
Discover why 98% of Dieters Fail
Don’t be duped by the food industry, bad habits, or nutritional misunderstandings. Let’s take control of your nutrition once and for all!
In this 225 page Ebook You Will Discover…
- Adaptation - How to adapt each series of guidelines for your unique circumstances and preferences.
- Education - What the food industry is doing to sabotage your results. And how to fight back.
- Implementation - How to change your habits permanently with a step-by-step implementation schedule.
- Nutriscribe-28 - A 28-day meal plan with weekly shopping lists.
- 17 Power Foods Checklist - Easy-to-use checklist to remind you to get these super foods in your diet weekly.
- Recipes - Over 60 Gluten-Free, Organic recipes!
An entrepreneur and fitness enthusiast, Kusha Karvandi has worked as a professional trainer and health club manager in the San Diego area for 6 years. Founder of Exerscribe, Kusha has made it his business to increase knowledge of fitness and healthy lifestyles. This book brings together many of the nutritional insights and guidelines developed and practiced by Kusha and his wife, Kelley.
Over the years, through trial and error, Kelley distilled a collection of healthy recipes. Together, the two share a passion for fitness, nutrition, and healthy living. They innately personify the principles of this ebook, and if there happen to... Click here to read the full description!
Title: SuperFoods the Diet Solution
Author: Deborah Pretty
Your Way to Effortless Weight Loss and Ageless Beauty...
"Revealed! Everything You Need to Lose Weight Today, Without Diet Pills, Mail Order Meals, or Tasteless Treats...
Just a Few Tweaks To Explosive Energy, More Vitality, and Supernatural Weight Loss!
- This New Discovery of Eating can Alter Diseases such as - High Blood Pressure, Heart Disease, stroke, and Diabetes!
- Instantly Lose Weight Without Missing One Single Meal - Potentially as Much as 10 lbs. in Week #1!
- Uncover our Little Secret to gain Explosive Energy for the first time in Years!
- No Monthly Fees or Mail Order Meals!
- Uncover the Key to Eating More and Weighting less!
The good news is that once you learn how to feed your body - mainly by choosing nutritious super foods and uncover the secrets to eating out - you can reverse theaging process and look 20 years younger and maintain a girlish figure. Additionally, according to recent research, proper nutrition can help you prevent breast,prostate and colon cancer. In essence you'll look great, lose weight and remain healthy.
- Revealed - 3 Sickly Celebrities and how they manage their conditions
- Include these fat-burning - not fat-storing items to your grocery list, eat your way slim
- Red hot Not's - 5 Ingredients to Stay away from and WHY!!!
- Real life example of How I overcame my immune deficiency...
- The Super Foods
Title: The Paleo on a Budget Guide
Author: Robb Wolf
Simple and practical tips, tricks, and strategies for saving money while eating Paleo meals.
The Paleo diet is an effective, proven, and easy way to maintain a natural weight, feel your best, and keep yourself and your family in the best health possible.
You are short on time and short on money, too. The economy is grim. Times are tighter than ever. Cooking takes time. Healthy food costs money.
Honestly, I’m a lot like you.
- I’ve struggled the same way you have – how to find the time to cook and how to squeeze the money out of an already tight budget to buy healthy, whole foods.
- I’d rather spend my money and time on fun things, and on my family, not slaving away over a hot stove or fighting the crowds in a grocery store.
- I don’t want to spend a lot of time or money doing it.
- I want to cook healthy, tasty meals.
But I’ve found a solution that’s made my life much better.
I’m here to tell you that eating a healthful Paleo diet and shopping from a Paleo diet food list on a budget is possible.
Here’s just a quick summary of what you will find inside:
- All the excuses - I'll show you that Paleo is possible by finding solutions to your problems such as, 'Paleo food is too expensive, I don't have fancy stores like Whole Foods, I can't afford grass-fed or organic, I don't have time to cook, I don't have
Title: The Paleo Hacks Cookbook
If you want all the amazing health benefits of the Paleo Diet - including a flatter stomach, strong lean muscles, younger looking skin, better digestion, more brain clarity, and a reduced risk of cancer, heart disease & Alzheimers, and you want to do it with delicious mouth-watering foods, READ THIS NOW!
In Fact, Paleo Is Not Really a "Diet" At All!
It’s really a return to the type of eating your body naturally craves and was designed for. And that’s why it works. It’s based on how we humans evolved for literally millions of years.
As I'm sure you've heard, countless individuals around the world have turned to the Paleo Diet and way of living in order to regain their health, energy, vitality and power. Just a few of the benefits user report are:
- Increased Energy
- Leaner, Stronger Muscles
- Significantly More Stamina
- Weight Loss Results
- Clearer, Smoother Skin
- Better Performance and Recovery
- Enhanced Libido
- Stronger Immune System
- Greater Mental Clarity
- Thicker, Fuller Hair
- No More Hunger/Cravings
- Clear Eyes
And So Much More!
In fact, when you toss all the false nutritional info out there aside and finally get back to your roots, there's really no part of your health and body that DOESN'T get better in some way.
I actually walk you through each and every recipe, point by... Click here to read the full description!
Title: Definitive Guide to Health and Weight Loss
Author: Dr. Mericle's
This ebook includes :
- Glucagon and weight loss ...page 6
from starvation to obesity
order of energy utilization
fallacy of multiple feedings
eat breakfast get fat parts I & II
glucagon and aging
- Where the sugar freeway ends ...page 38
high fructose corn syrup
honey and meli maenomenon
brown sugar is not brown rice
stevia the safe sweetener
diabetes heart disease Monckeberg
angina doesn't care
reduce your risk for diabetes
- The MericleDiet ...page 65
role of exercise
The Dangers of Sports Non-nutrition
Title: Better Body Wannabe
EBook with 12 of the Most Amazing, Diverse Trainers
Every person in our test group who read this groundbreaking book had their own excuse for not working out. EVERY person improved their habits before even getting to Chapter 5! 12 diverse trainers, so you will definitely connect with the patterns and variety!
A Super Affordable, Proven Bundle
Developed for people just like you (and like us) who
- Can’t leave the house
- Don’t have the time
- Want a good workout, even if just 3 days a week
What you WILL do
- Feel better within a week
- Reduce Pain
- Start to feel proud of yourself in two weeks
What you WON’T do
- Obsess about weight (unless you want to)
- Count calories
- Have to see countless selfies of six-pack abs and naked butts
What it’s about:
- Making simple changes that stick
- Going from being a “wannabe” to “yeah, baby!”
- Gathering information from many sources
- Adopting a “can do” attitude
- Finding ways to make wellness affordable
- Valuing the opinions of professionals who also value the opinions of other professionals…
This eBook is a sampling, I would say, of what some of today’s brightest, finest, most dedicated and most helpful health experts have to... Click here to read the full description!
Title: The 10-Day Turbo Diet
Most People are so Busy Trying to Burn Fat that they Never Lose Any Weight...
Stop Wasting Your Time on Generic, One-Size-Fits-All Weight Loss Programs and Learn the One True Secret to Rapid Fat Loss that is 100% Guaranteed to Help You Shed Fat Faster than Anything You've Ever Tried Before.
Flnally, a super-simple, Yet Ultra-Effeclive Method for Quickly, Easily and Permanently Erasing 8-14 Pounds of Fat from Your Body in Just 10 short days!
Fat mobilization will be triggered under the right conditions for your specific body. The 10-Day Turbo Diet shows you elements that trigger fat mobilization and gives you a step-by-step way to apply those fat mobilization techniques for ultra-fast fat loss.
Ebook Type: PDF
Title: Eat Curry Eat Clean
Here’s 90 Delicious and Highly Nutritious Curry Recipes That Not Only Taste Fantastic But That You Can Actually Eat While Following Dax Moy’s Elimination Diet!
If you are a curry lover, it’s easy to feel deprived when you start out on a new health kick. You really WANT to stay on track yet you’re worried that you’ll be limited to bland, boring, flavourless gruel that’ll have you ditching your diet and going back to square one, right?
I’ve always been a big curry fan yet always knew that while what I was eating tasted great, much of the time it was taking me in the exact opposite direction to where I wanted to go in terms of looking and feeling at my best.
Everyone I’ve shared the recipes with has agreed so, finally bending to peer pressure I’ve decided to share the recipes here in my new Eat Curry, Eat Clean cooking ebook.
Ebook Type: PDF
Title: Reverse Dieting
Author: Sohee Lee
The Reverse Dieting ebook teaches you how to wean yourself off of a fat loss stint, safely bring your calories back up, and bring your metabolism back to working order while minimizing fat gain. This will change the way you think about fitness progress and will transform your life for the better.
Here’s what’s wrong with most diets today
- They don’t tell you what to do once the diet is over. Do you go back to living the way you used to? Do you continue subsisting on fumes for the rest of your days?
- They expect your life to revolve around the diet. Social life? Friendships? Fun times? You can kiss all those goodbye – because the gym and the kitchen are your new best friends.
- They don’t implement the use of sustainable methods to achieve the results. Instead, they promise rapid fixes via extreme measures. You drop fat faster, sure, but then you also put it back on that much quicker.
Reverse dieting is your solution. By combining the latest in both physiology and psychology, you’ll make the most of your time away from fat loss for long-term results.
WHAT YOU’LL LEARN FROM THIS E-BOOK
- Why you should pay attention to metabolic adaptation
- Why diets make us fatter
- How your psychology works against you when dieting
- Who’s susceptible to metabolic damage
- What happens to your hormones when you diet
- How to
Title: The Holy Grail of Health
Ever wondered what the Bible has to say about living a healthy life?
Did you know the Bible has a wealth of health information and teaches us what foods we are to eat and which to avoid in order to avoid getting sick with cancer, diabetes, heart disease and other diseases?
- We’ll also discuss the great age old controversy about pork. Is bacon, ham or pork chops good for us to eat?
- Would you eat the contents of your vacuum cleaner bag or your garbage disposal?
- You’ll also discover that exercise is also instructed by your Father if you want to live a healthy life. This body was meant to move and not sit on a chair and couch all day! Remember “if you don’t use it, you will lose it”, and that applies to your body as well. Lack of exercise is one of your worst health enemies but the remedy is so simple. We don’t tell you to hit the gym and do heavy weight lifting; a simple 3 mile walk is all the body needs!
- You’ll also find out which commonly eaten meat can cause parasites and diseases to be easily transmitted to humans like trichinosis, cysticercosis, and brucellosis. Yuk!
- The major illnesses and diseases of today are 80% preventable; we can cut the death rate now by offering our food intake to the proper food. What is it then that we should eat? God has given us a guideline for the foods that we should avoid.
- This eBook will also tell you which meats are safe
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36 Diet ebooks Click here to see the full list of these ebooks
(total value $264.90)
just for $29.95
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