Title: Diet Free Weekends
Author: Mike Whitfield
“New Breakthrough Cornell University Study Proves You Can Use This 3 Day Diet “Trick” To Binge On Your Favorite Foods EVERY Weekend — All While Reprogramming Your Body To Burn MORE Belly Fat and BOOSTING Your Dead Metabolism...
This has NOTHING to do with extreme dieting. It’s not some exercise gimmick or hyped up supplement, and it could quite possibly be the EASIEST diet trick in the world to follow.
You’ll discover the MISSING piece to your FASTEST, most consistent fat loss results WITHOUT worrying about dieting OR letting loose on the weekends.
Now you can finally cut loose on the weekends, PLUS...
- You’ll stop your body’s dependence on burning your muscle, which is common with other diets. Because you’re “refeeding” your body longer, your body will adapt by choosing fat over muscle to burn.
- You know that leaner, slimmer look you desire? This happens when you burn fat, NOT muscle.
- You can eat whatever you want on your weekends (for most, that will be Friday, Saturday and Sunday) and STILL burn fat thanks to a metabolism makeover. It’s like a hall pass for diet freedom.
- Eat a Belgian waffle along with sausage, yet watch your waistline shrink week after week and having the abs of an athlete thanks to a cranked metabolism.
- Take your kids out for ice cream and actually join them, creating memories while
Title: Jenny Hills
Discover the most Effective Natural methods to neutralize harmful toxins from your body to enhance your vitality and increase your energy levels
This EBook outlines the steps you need to take to thoroughly detoxify and cleanse your body from disease-causing agents.
Here is just a sneak peak at what you’ll learn in The Detox Guide:
- Discover my top 6 secrets of a successful detox program.
- Learn about the 11 warning signs of a toxic body - you shouldn't ignore them!
- Discover the most powerful herbs and foods to flush toxins out of your liver.
- Learn how to cleanse your colon with the help of 8 powerful foods.
- Get a simple and powerful recipe for a DIY liver cleansing infusion.
- Discover 2 mighty and natural ingredients to cleanse your colon and learn how to use them.
- Find out which vegetable can cut your lung cancer risk by almost 50%!
- Learn how to cleanse and protect your lungs from toxins.
- Learn how to cleanse your kidneys with the help of powerful foods and herbs.
- The top natural ways to boost a sluggish lymph system - this is great for stimulating your immune system!
- 5 easy to make kidney detox juices to restore your kidney health.
- Learn how to prepare powerful herbal infusions to cleanse your lymphatic system.
- Learn how to harness the powers of baking soda, Epsom salt and Apple Cider Vinegar (ACV) to detox
Ebook Type: PDF
Title: Ultimate Juicing & Smoothie Recipes & Tips
Author: Bob Hannum
Discover The Amazing Power of Fresh Fruits & Vegetables with Easy & Delicious Recipes Based on Exciting New Research and NO Added Sweeteners!
At Last! Juice and smoothie recipes to help you live better and longer, based on exciting new research -revealed!
A fresh juice or smoothie provides your body with:
- More nutrition than the best supplements...
- All your daily servings of fresh fruits and vegetables in just one glass...
- Nutrients not found anywhere else - not in the best home-cooked meal or anything bottled or canned, not even the best organic brands...
- Nutrients that protect against and even help fight many diseases...
No Wonder Fresh Juice & Smoothies Are So Popular!
Here'sjust a tasteof what you'll discover...
- The 5 dangers of juicing & soothies and how to avoid them.
- Over 275 delicious and powerful recipes based on nutritional research.
- When to go organic and when it's not necessary.
- The amazing benefits of fresh juice & smoothies.
- How to find superfood greens in your own back yard!
- How to avoid foodborne illnesses!
- An entire chapter devoted to recipes that help fight the effects of aging.
- The 10 most potent herbs & spices that help fight diseases.
- Why you can't trust store-bought beverages.
- A simple trick to extend the shelf life of all your
Title: 21 Days to Slim
Author: Debra Duke
Discover the Secrets by CHANGE Your Lifestyle, Shed Excess Body Fat And Get The NEW And SLIM You!
Learn from this Innovative ebook, PROVEN TO WORK plan and unrevealed weight loss secrets rather than an usual diet plan. You going to learn how to lose weight with Effectively.
No wonder you will fail time and again with the traditional weight loss and diet programs! If you have:
- Tried everything ranging from programs, diet shakes, frozen meals and personal trainers
- Been a yo-yo individual in terms of diet and exercise for many years
- Experienced short-term success with a single weight loss diet plan however found yourself regaining the lost weight within six months
- Gone through several weight loss and dieting programs, so much that you can write your own book about them since the common denominator is failure.
- Struggle with the emotional effects of radical dieting and exercising
Then your answer to EFFECTIVE and SUSTAINABLE WEIGHT LOSS is: 21 Days to Slim!
With 21 Days to Slim you do not have to:
- Do have to diet vigorously or exercise religiously
- Count calories or exercise control over what you consume
- Be dependent on frozen meals, surgical procedures and meal replacements
You will love 21 Days to Slim because:
- You do not have to eat food items you don't prefer
- You will not feel hungry or
Title: Fasting - The Ultimate Detox
Author: Paul Scicluna
CONGRATULATIONS! In As Little As Two Days From Now You Can Be Looking And Feeling The Best You Ever Have With This One Proven Method...
There is an amazing eBook called, "Fasting - The Ultimate Detox." Many people don't know what fasting is all about and it's astonishing powers. So that's why I created this - it includes:
- Learn how this proven method is one considered the fastest way to lose weight
- Understanding what is fasting
- Why fasting is the ultimate method to detox and cleanse your body so you can feel rejuvenated
- How to do short term, long term and intermittent fasting and the difference
- How fasting can heal health conditions, and what everyone wants - slow the aging process
- Why fasting faces opposition
- About exercising during a fast
- What to consume and how much to have during a fast
- What to expect during a fast
- What to eat once you've completed your fast, and more
Let us tell you some of the important points about "Fasting - The Ultimate Detox":
- 3 simple ways to fast that have been proven to work, so you have the flexibility to choose which option best suits your lifestyle so that you don’t miss out on experiencing great health, healing, rejuvenation and enlightenment
- Step by step it takes you through how to achieve your health goals through fasting so that you can confidently lead the lifestyle you
Ebook Type: PDF
Author: Kusha Karvandi, Kelley Karvandi
Discover why 98% of Dieters Fail
Don’t be duped by the food industry, bad habits, or nutritional misunderstandings. Let’s take control of your nutrition once and for all!
In this 225 page Ebook You Will Discover…
- Adaptation - How to adapt each series of guidelines for your unique circumstances and preferences.
- Education - What the food industry is doing to sabotage your results. And how to fight back.
- Implementation - How to change your habits permanently with a step-by-step implementation schedule.
- Nutriscribe-28 - A 28-day meal plan with weekly shopping lists.
- 17 Power Foods Checklist - Easy-to-use checklist to remind you to get these super foods in your diet weekly.
- Recipes - Over 60 Gluten-Free, Organic recipes!
An entrepreneur and fitness enthusiast, Kusha Karvandi has worked as a professional trainer and health club manager in the San Diego area for 6 years. Founder of Exerscribe, Kusha has made it his business to increase knowledge of fitness and healthy lifestyles. This book brings together many of the nutritional insights and guidelines developed and practiced by Kusha and his wife, Kelley.
Over the years, through trial and error, Kelley distilled a collection of healthy recipes. Together, the two share a passion for fitness, nutrition, and healthy living. They innately personify the principles of this ebook, and if there happen to... Click here to read the full description!
Title: SuperFoods the Diet Solution
Author: Deborah Pretty
Your Way to Effortless Weight Loss and Ageless Beauty...
"Revealed! Everything You Need to Lose Weight Today, Without Diet Pills, Mail Order Meals, or Tasteless Treats...
Just a Few Tweaks To Explosive Energy, More Vitality, and Supernatural Weight Loss!
- This New Discovery of Eating can Alter Diseases such as - High Blood Pressure, Heart Disease, stroke, and Diabetes!
- Instantly Lose Weight Without Missing One Single Meal - Potentially as Much as 10 lbs. in Week #1!
- Uncover our Little Secret to gain Explosive Energy for the first time in Years!
- No Monthly Fees or Mail Order Meals!
- Uncover the Key to Eating More and Weighting less!
The good news is that once you learn how to feed your body - mainly by choosing nutritious super foods and uncover the secrets to eating out - you can reverse theaging process and look 20 years younger and maintain a girlish figure. Additionally, according to recent research, proper nutrition can help you prevent breast,prostate and colon cancer. In essence you'll look great, lose weight and remain healthy.
- Revealed - 3 Sickly Celebrities and how they manage their conditions
- Include these fat-burning - not fat-storing items to your grocery list, eat your way slim
- Red hot Not's - 5 Ingredients to Stay away from and WHY!!!
- Real life example of How I overcame my immune deficiency...
- The Super Foods
Title: The Paleo on a Budget Guide
Author: Robb Wolf
Simple and practical tips, tricks, and strategies for saving money while eating Paleo meals.
The Paleo diet is an effective, proven, and easy way to maintain a natural weight, feel your best, and keep yourself and your family in the best health possible.
You are short on time and short on money, too. The economy is grim. Times are tighter than ever. Cooking takes time. Healthy food costs money.
Honestly, I’m a lot like you.
- I’ve struggled the same way you have – how to find the time to cook and how to squeeze the money out of an already tight budget to buy healthy, whole foods.
- I’d rather spend my money and time on fun things, and on my family, not slaving away over a hot stove or fighting the crowds in a grocery store.
- I don’t want to spend a lot of time or money doing it.
- I want to cook healthy, tasty meals.
But I’ve found a solution that’s made my life much better.
I’m here to tell you that eating a healthful Paleo diet and shopping from a Paleo diet food list on a budget is possible.
Here’s just a quick summary of what you will find inside:
- All the excuses - I'll show you that Paleo is possible by finding solutions to your problems such as, 'Paleo food is too expensive, I don't have fancy stores like Whole Foods, I can't afford grass-fed or organic, I don't have time to cook, I don't have
Title: The Paleo Hacks Cookbook
If you want all the amazing health benefits of the Paleo Diet - including a flatter stomach, strong lean muscles, younger looking skin, better digestion, more brain clarity, and a reduced risk of cancer, heart disease & Alzheimers, and you want to do it with delicious mouth-watering foods, READ THIS NOW!
In Fact, Paleo Is Not Really a "Diet" At All!
It’s really a return to the type of eating your body naturally craves and was designed for. And that’s why it works. It’s based on how we humans evolved for literally millions of years.
As I'm sure you've heard, countless individuals around the world have turned to the Paleo Diet and way of living in order to regain their health, energy, vitality and power. Just a few of the benefits user report are:
- Increased Energy
- Leaner, Stronger Muscles
- Significantly More Stamina
- Weight Loss Results
- Clearer, Smoother Skin
- Better Performance and Recovery
- Enhanced Libido
- Stronger Immune System
- Greater Mental Clarity
- Thicker, Fuller Hair
- No More Hunger/Cravings
- Clear Eyes
And So Much More!
In fact, when you toss all the false nutritional info out there aside and finally get back to your roots, there's really no part of your health and body that DOESN'T get better in some way.
I actually walk you through each and every recipe, point by... Click here to read the full description!
Title: Definitive Guide to Health and Weight Loss
Author: Dr. Mericle's
This ebook includes :
- Glucagon and weight loss ...page 6
from starvation to obesity
order of energy utilization
fallacy of multiple feedings
eat breakfast get fat parts I & II
glucagon and aging
- Where the sugar freeway ends ...page 38
high fructose corn syrup
honey and meli maenomenon
brown sugar is not brown rice
stevia the safe sweetener
diabetes heart disease Monckeberg
angina doesn't care
reduce your risk for diabetes
- The MericleDiet ...page 65
role of exercise
The Dangers of Sports Non-nutrition
Child Custody (32)
Christian Books (114)
Cover design (3)
Fish and Fishing (60)
For Authors (80)
Green Products (40)
Home Business (182)
How To (237)
Illustrated Picture Books (22)
Law and Legal (26)
Real Estate (64)
SEO and Promotion (76)
Science Fiction (35)
Self Defense (72)
Self Help (501)
Weight Loss (236)
Young Adult (45)
36 Diet ebooks Click here to see the full list of these ebooks
(total value $264.90)
just for $29.95
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