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Diet ebooks

Page 18 of 26
Category: Diet, Weight Loss

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Title: 28 Day Fat Loss Formula
Author: Jay Altman
Description:

Revealed: A Fat Loss Diet Program So Effective You’re Guaranteed to Lose Up to 27 Pounds in Only 28 Days While Never Going Hungry and Permanently FIXING Your Broken Metabolism So You Actually Keep Your Results.

Let me ask you these four questions:

  • Do you ever wonder why you eat less but STILL continue to gain weight?
  • Have you ever thought others lose fat easier than you?
  • Are you exercising more than ever, yet the weight doesn’t seem to budge?
  • Do you feel like you’re spending a lot of TIME, MONEY, and EFFORT but your results are still not what you want them to be?

If you answered yes to any of these questions then you aren’t alone in your frustration! Your lack of fat loss is NOT YOUR FAULT.

Here’s the deal…

Whether you need to ultimately lose 100 pounds or that stubborn last 10, you can start your transformation immediately.

What I’ll Share With You

  • Has nothing to do with dangerous weight loss surgery…
  • Does not require killing yourself in the gym…
  • Has nothing to do with worthless “fat burner” supplements…
  • And you definitely will NOT go hungry!

What I’m talking about is moving your body quickly into a fat burning zone where you see real results…where you’re going to feel incredible energy …and you’re going to

... Click here to read the full description!


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Category: Diet

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Title: The Ultimate Package - Diet & Health
Description:

Discover The Inside Secrets To Making a Weight Loss, Diet or Healthy life With No Pills, Effort, Frustration and more!!!

Prior to starting on a diet, you need to make sure that you are fully committed about it. You need to have the discipline and the determination to follow through it, in order to attain your fitness goals. Aside from that, you should also have the right motivation to stay on track.

Today peoples are not able to start on their diets, since the think that they are not too overweight, or they put it off for another day. To eliminate your excuses, you should face your problem head on, and recognize the fact that dieting is one of the solutions for it.

Some of The Secrets I'll reveal With You:

  • 100 Diet Tips EVERY Weight Loss Enthusiast Should Know!
  • you don't have to do with dangerous weight loss surgery...
  • you don't require killing yourself in the Gym...
  • No Pills, No costly Gym membership, and No Pain...
  • Reduce the amount of FAT stored by the body with natural Weight Loss Recipes..
  • Has nothing to do with worthless "fat burner" supplements...
  • 100 Weight Loss Tips EVERY Fitness Enthusiast Should Know!
  • How can you burn fat in the least amount of time and effort?


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Category: Diet, Weight Loss

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Title: Starve Mode
Description:

You are getting a 200+ page PDF book with over 270 references, 17 Chapters, and both peer reviewed and anecdotal experience on the topics on metabolic behavior. It features a foreword by one of my great mentors, Tom Venuto, a nationally published author of The Body Fat Solution.

This Book Covers The Following Topics:

  • What roles are my hormones playing during (and after) fat loss?
  • What is starvation mode? Does it really exist?
  • Is a metabolism damaged forever?
  • Do I have to gain weight if I increase calories?
  • Which macronutrient speeds up my metabolism the most, really?
  • What role does water play in my weight?
  • What can I ask my dietitian or doctors to get the best help?
  • Do I need supplements or drugs to have a healthy metabolism?
  • How I can I weed out bad research?
  • Is a calorie a calorie?
  • How long does it take to get a revving metabolism?
  • What is refeeding? How do I know if I need it?
  • Have I plateaued in my fat loss?
  • If I increase calories fast, will I gain fat?
  • How do I keep a fast metabolism at any age?


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Ebook Type: PDF
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Category: Diet, Weight Loss

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Title: Psych Yourself Thin
Description:

A group of independent scientists reveal the shocking truth about your body fat: there's an 80% chance you'll NEVER get rid of it.

We will begin by levelling the playing field. You need to understand what you're actually up against, even before trying to change anything.

  • I will demonstrate to you, that your taste buds were actually programmed to signal you when to stop eating. You will also understand how modern cuisine is intentionally blocking that natural mechanism.
  • You will learn why eating large volumes of food is a much more natural behavior for human beings than what you've been told - you will understand that portion control is actually a part of the problem - and NOT the solution.
  • Some clues indicate that the most feared yo-yo effect of dieting was probably a completely natural part of our lives in the past, which blows the concept of optimal body weight out of the water.
  • Greater social acceptance of our bad eating habits is probably the number one reason that enabled unhealthy foods to do more damage to humanity than all of the other addictive substances combined.
  • The constant (over)abundance of food with as up to 6 regular daily meals, could actually be standing in the way of our natural healing abilities. I really wish science could provide a more definite proof of this.
  • Food has become so integrated in our lives and our society, that it makes it virtually impossible for
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Ebook Type: PDF
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Category: Diet

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Title: Thyroid Secret
Author: Jess Hopkins
Description:

“AVOID This ‘Healthy’ Food To Rapidly Burn Off Stubborn Fat Naturally…Boost Your Energy Levels... Lift Your Mood…And…Dissolve Away Brain Fog!”

You'll Discover...

  • The simple diet tweaks that reset and rebalance your thyroid…
  • Exactly what to look for to assess whether you suffer from Hydrothyroidism…
  • The 7 main causes of an under-active thyroid…
  • The #1 secret ingredient of many ‘healthy’ green drinks that is damaging your thyroid…
  • How poor thyroid performance impacts on your blood sugar levels (plus simple ways to keep your blood sugar balanced and avoid the dreaded diabetes)…
  • Why your live could be overloaded and how that restricts thyroid hormone production. (Plus the nutrients that can detoxify and rebalance your level and restore natural hormone levels)
  • The one thing you should do first thing in the morning to reset, replenish and reboot your body’s metabolism…
  • How to know if you suffer from adrenal fatigue… and what to do about it…
  • The totally underrated fruit that flushes out toxins, balances your blood sugar, aids digestion AND boosts your immune system.
  • And...a complete eating plan for putting your thyroid back in balance to melt away fat, boost energy and clear your mind.


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Category: Diet, Weight Loss

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Title: Diet Free Weekends
Author: Mike Whitfield
Description:

“New Breakthrough Cornell University Study Proves You Can Use This 3 Day Diet “Trick” To Binge On Your Favorite Foods EVERY Weekend — All While Reprogramming Your Body To Burn MORE Belly Fat and BOOSTING Your Dead Metabolism...

This has NOTHING to do with extreme dieting. It’s not some exercise gimmick or hyped up supplement, and it could quite possibly be the EASIEST diet trick in the world to follow.

You’ll discover the MISSING piece to your FASTEST, most consistent fat loss results WITHOUT worrying about dieting OR letting loose on the weekends.

Now you can finally cut loose on the weekends, PLUS...

  • You’ll stop your body’s dependence on burning your muscle, which is common with other diets. Because you’re “refeeding” your body longer, your body will adapt by choosing fat over muscle to burn.
  •  
  • You know that leaner, slimmer look you desire? This happens when you burn fat, NOT muscle.
  • You can eat whatever you want on your weekends (for most, that will be Friday, Saturday and Sunday) and STILL burn fat thanks to a metabolism makeover. It’s like a hall pass for diet freedom.
  • Eat a Belgian waffle along with sausage, yet watch your waistline shrink week after week and having the abs of an athlete thanks to a cranked metabolism.
  • Take your kids out for ice cream and actually join them, creating memories while
... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: Jenny Hills
Description:

Discover the most Effective Natural methods to neutralize harmful toxins from your body to enhance your vitality and increase your energy levels

This EBook outlines the steps you need to take to thoroughly detoxify and cleanse your body from disease-causing agents.

Here is just a sneak peak at what you’ll learn in The Detox Guide:

  • Discover my top 6 secrets of a successful detox program.
  • Learn about the 11 warning signs of a toxic body - you shouldn't ignore them!
  • Discover the most powerful herbs and foods to flush toxins out of your liver.
  • Learn how to cleanse your colon with the help of 8 powerful foods.
  • Get a simple and powerful recipe for a DIY liver cleansing infusion.
  • Discover 2 mighty and natural ingredients to cleanse your colon and learn how to use them.
  • Find out which vegetable can cut your lung cancer risk by almost 50%!
  • Learn how to cleanse and protect your lungs from toxins.
  • Learn how to cleanse your kidneys with the help of powerful foods and herbs.
  • The top natural ways to boost a sluggish lymph system - this is great for stimulating your immune system!
  • 5 easy to make kidney detox juices to restore your kidney health.
  • Learn how to prepare powerful herbal infusions to cleanse your lymphatic system.
  • Learn how to harness the powers of baking soda, Epsom salt and Apple Cider Vinegar (ACV) to detox
... Click here to read the full description!


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Category: Beauty, Diet

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Title: Primal Beauty
Author: Neely Quinn
Description:

“Eat Yourself BEAUTIFUL!”

Odd food combination smoothes away fine lines and wrinkles...tightens sagging skin... and... regains your youthful GLOW!

  • Find out which common fruit repels blackheads…
  • Discover the leafy herb that flushes out unwanted toxins leaving your skin clear and toned…
  • Learn which green fruit stimulates collagen to make your skin look younger…

A day-by-day, step-by-step, program to enhance your radiant glow and natural beauty.

In the next 21 days, it’s guaranteed to...

  • Help you lose stubborn weight around your waist, thighs and tush
  • Bring out your naturally radiant skin and beautiful complexion
  • Reduce fine lines and wrinkles
  • Make hair softer, smoother, shinier and more manageable
  • Bring out the color, clearness and clarity of your eyes...
  • Smooth your complexion, helping make pimples, blackheads and acne disappear
  • Turn dull, brittle nails soft and supple
  • And even reduce plaque on your teeth!

Your journey to discovering (or rediscovering) your natural beauty begins here. The Primal Beauty Manual is your guide to becoming the most beautiful, healthiest version of YOU possible.

Inside, you’ll discover…

  • 5 Reasons every diet you’ve ever tried before has FAILED you…
  • Primal Beauty Principles and
... Click here to read the full description!


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Category: Diet

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Title: 21 Days to Slim
Author: Debra Duke
Description:

Discover the Secrets by CHANGE Your Lifestyle, Shed Excess Body Fat And Get The NEW And SLIM You!

Learn from this Innovative ebook, PROVEN TO WORK plan and unrevealed weight loss secrets rather than an usual diet plan. You going to learn how to lose weight with Effectively.

No wonder you will fail time and again with the traditional weight loss and diet programs! If you have:

  • Tried everything ranging from programs, diet shakes, frozen meals and personal trainers
  • Been a yo-yo individual in terms of diet and exercise for many years
  • Experienced short-term success with a single weight loss diet plan however found yourself regaining the lost weight within six months
  • Gone through several weight loss and dieting programs, so much that you can write your own book about them since the common denominator is failure.
  • Struggle with the emotional effects of radical dieting and exercising

Then your answer to EFFECTIVE and SUSTAINABLE WEIGHT LOSS is: 21 Days to Slim!

With 21 Days to Slim you do not have to:

  • Do have to diet vigorously or exercise religiously
  • Count calories or exercise control over what you consume
  • Be dependent on frozen meals, surgical procedures and meal replacements

You will love 21 Days to Slim because:

  • You do not have to eat food items you don't prefer
  • You will not feel hungry or
... Click here to read the full description!


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Title: Easy Veggie Meal Plans
Description:

Discover How To Quickly Lose Weight The Healthy Way With New SIMPLE, CHEAP, And EASY Veggie Meal Plans

Plus, you’re about to discover secret vegetarian protein sources and uncover the biggest “scam” health foods that food companies deceptively market to you for weight loss. But first…

  • Do you want to avoid the acne, bloating, diarrhea, and other embarrassing side effects that go along with eating unhealthy meat?
  • Do you want to lose fat without factory farmed meat and Franken-Foods that came from “Who Knows Where”?
  • Are you frightened by slaughterhouse horror stories, animal butchering, E. coli hamburger outbreaks, and other health epidemics and diseases associated with eating meat?
  • Do you want to avoid cancer, high blood pressure, diabetes, and other illnesses caused by eating an unhealthy diet full of processed meat?
  • Do you want to stop risking your health every day when you eat the Standard American Diet (S.A.D.)?
  • Are you sick & tired of every fat loss nutrition book telling you to overdose on dry chicken breasts, slimy deli meats, mercury-laden canned tuna, and grizzly red meat for EVERY meal?
  • Do you want more energy, fat loss, health, vitality and confidence?
  • Are you confused by the high-protein diet propaganda put out by the Atkins diet, supplement companies, bodybuilding magazines, and the corporate fitness industry?

If

... Click here to read the full description!


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