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Diet ebooks

Page 18 of 25
Category: Diet

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Title: SuperFoods the Diet Solution
Author: Deborah Pretty
Description:

Your Way to Effortless Weight Loss and Ageless Beauty...

"Revealed! Everything You Need to Lose Weight Today, Without Diet Pills, Mail Order Meals, or Tasteless Treats...

Just a Few Tweaks To Explosive Energy, More Vitality, and Supernatural Weight Loss!

  • This New Discovery of Eating can Alter Diseases such as - High Blood Pressure, Heart Disease, stroke, and Diabetes!
  • Instantly Lose Weight Without Missing One Single Meal - Potentially as Much as 10 lbs. in Week #1!
  • Uncover our Little Secret to gain Explosive Energy for the first time in Years!
  • No Monthly Fees or Mail Order Meals!
  • Uncover the Key to Eating More and Weighting less!

The good news is that once you learn how to feed your body - mainly by choosing nutritious super foods and uncover the secrets to eating out - you can reverse theaging process and look 20 years younger and maintain a girlish figure. Additionally, according to recent research, proper nutrition can help you prevent breast,prostate and colon cancer. In essence you'll look great, lose weight and remain healthy.

  • Revealed - 3 Sickly Celebrities and how they manage their conditions
  • Include these fat-burning - not fat-storing items to your grocery list, eat your way slim
  • Red hot Not's - 5 Ingredients to Stay away from and WHY!!!
  • Real life example of How I overcame my immune deficiency...
  • The Super Foods
... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: The Paleo on a Budget Guide
Author: Robb Wolf
Description:

Simple and practical tips, tricks, and strategies for saving money while eating Paleo meals.

The Paleo diet is an effective, proven, and easy way to maintain a natural weight, feel your best, and keep yourself and your family in the best health possible.

You are short on time and short on money, too. The economy is grim. Times are tighter than ever. Cooking takes time. Healthy food costs money.

Honestly, I’m a lot like you.

  • I’ve struggled the same way you have – how to find the time to cook and how to squeeze the money out of an already tight budget to buy healthy, whole foods.
  • I’d rather spend my money and time on fun things, and on my family, not slaving away over a hot stove or fighting the crowds in a grocery store.
  • I don’t want to spend a lot of time or money doing it.
  • I want to cook healthy, tasty meals.

But I’ve found a solution that’s made my life much better.

I’m here to tell you that eating a healthful Paleo diet and shopping from a Paleo diet food list on a budget is possible.

Here’s just a quick summary of what you will find inside:

  • All the excuses - I'll show you that Paleo is possible by finding solutions to your problems such as, 'Paleo food is too expensive, I don't have fancy stores like Whole Foods, I can't afford grass-fed or organic, I don't have time to cook, I don't have
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Category: Diet, Weight Loss

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Title: Definitive Guide to Health and Weight Loss
Author: Dr. Mericle's
Description:

This ebook includes :

  • Glucagon and weight loss ...page 6
     
        energy metabolism
        from starvation to obesity
        order of energy utilization
        proper nutrition
        fallacy of multiple feedings
        hunger control
        exercise myth
        eat breakfast get fat parts I & II
        fuel selection
        glucagon and aging

  • Where the sugar freeway ends ...page 38
     
        aspartame(Nutrasweet)
        high fructose corn syrup
        honey and meli maenomenon
        avoiding hypoglycemia
        brown sugar is not brown rice
        stevia the safe sweetener
        diabetes heart disease Monckeberg
        angina doesn't care
        reduce your risk for diabetes 

  • The MericleDiet ...page 65
     
        introduction
        medical basis
        MericleDiet kitchen
        carbohydrate confusion
        role of exercise
        energy metabolism101
        The Dangers of Sports Non-nutrition
... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: Design Your Own Diet
Description:
  • Are you tired eating foods that you don’t really like in order to lose some weight?
  • Are you tired trying diets with temporary or doubtful results?
  • Are you trying to find a way to finally get the toned, fit body you‘ve always wanted?

CHANGE ALL THESE NOW !!!

Learn how to design your own diet, adjusted for your body needs, including all the foods you like in it.

  • You will also learn what to do when you eat out but also the tricks of food producing companies, how to avoid these tricks and how to behave at the supermarket.
  • You will learn everything you want about Metabolism, Carbohydrates, Proteins, Water and Fats.
  • You will also learn about Calcium, how important good sleep is, foods that help us to sleep well and a lot more.
  • You will learn how to plan your meals, how to go shopping to purchase the foods necessary for your meals and how to prepare these meals.
  • You will learn to measure your body. Most of the people out there only measure their weight. But just measuring your weight gives you a part of your body image, not the whole image.
  • You will find 100 weight loss tips. Tips about your diet, about cooking and drinking and some tips about exercising.

 



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Category: Diet, Weight Loss

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Title: Better Body Wannabe
Description:

EBook with 12 of the Most Amazing, Diverse Trainers

Every person in our test group who read this groundbreaking book had their own excuse for not working out. EVERY person improved their habits before even getting to Chapter 5! 12 diverse trainers, so you will definitely connect with the patterns and variety!

A Super Affordable, Proven Bundle

Developed for people just like you (and like us) who

  • Can’t leave the house
  • Don’t have the time
  • Want a good workout, even if just 3 days a week

What you WILL do

  • Feel better within a week
  • Reduce Pain
  • Start to feel proud of yourself in two weeks

What you WON’T do

  • Obsess about weight (unless you want to)
  • Count calories
  • Have to see countless selfies of six-pack abs and naked butts

What it’s about:

  • Making simple changes that stick
  • Going from being a “wannabe” to “yeah, baby!”
  • Gathering information from many sources
  • Adopting a “can do” attitude
  • Finding ways to make wellness affordable
  • Valuing the opinions of professionals who also value the opinions of other professionals…

This eBook is a sampling, I would say, of what some of today’s brightest, finest, most dedicated and most helpful health experts have to

... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: The 10-Day Turbo Diet
Description:

Most People are so Busy Trying to Burn Fat that they Never Lose Any Weight...

Stop Wasting Your Time on Generic, One-Size-Fits-All Weight Loss Programs and Learn the One True Secret to Rapid Fat Loss that is 100% Guaranteed to Help You Shed Fat Faster than Anything You've Ever Tried Before.

Flnally, a super-simple, Yet Ultra-Effeclive Method for Quickly, Easily and Permanently Erasing 8-14 Pounds of Fat from Your Body in Just 10 short days!

Fat mobilization will be triggered under the right conditions for your specific body. The 10-Day Turbo Diet shows you elements that trigger fat mobilization  and gives you a step-by-step way to apply those fat mobilization techniques for ultra-fast fat loss. 



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Ebook Type: PDF
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Category: Cooking, Diet

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Title: Eat Curry Eat Clean
Description:

Here’s 90 Delicious and Highly Nutritious Curry Recipes That Not Only Taste Fantastic But That You Can Actually Eat While Following Dax Moy’s Elimination Diet!

If you are a curry lover, it’s easy to feel deprived when you start out on a new health kick. You really WANT to stay on track yet you’re worried that you’ll be limited to bland, boring, flavourless gruel that’ll have you ditching your diet and going back to square one, right?

I’ve always been a big curry fan yet always knew that while what I was eating tasted great, much of the time it was taking me in the exact opposite direction to where I wanted to go in terms of looking and feeling at my best.

Everyone I’ve shared the recipes with has agreed so, finally bending to peer pressure I’ve decided to share the recipes here in my new Eat Curry, Eat Clean cooking ebook.



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Ebook Type: PDF
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Category: Diet

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Title: Gout and You
Description:

In this eBook I will dispel some common myths about food and dieting, we will get the facts straight on fat, protein and carbohydrates. I’ll also discuss the truth about curing gout, the BS that is out there and how oil snake salesmen on the web will sell you lies that can lead you to an early grave. I believe that honesty is always the best policy. That’s the reason thousands of you keep coming back to my website everyday to read up on gout.

  • You’ll also learn that it takes us to drink up to 7 times as much water in order for your kidneys to detoxify fats and proteins as it does for carbohydrates.
  • In this e-Book you’ll discover how fat, sugar and blood from meat are concentrates that the body simply can’t tolerate in large quantities.When digesting these concentrates, we give way to so many waste products that even our kidneys that have excess capacity can’t handle them properly and this can cause you to develop a disease like gout.
  • You’ll discover how exercise is important to the gout sufferer. Your body was meant to move around and not sit on a chair or couch all day! Remember the saying, “If you don’t use it, you will lose it!”. This applies to your body as well. Lack of exercise is one of your worst health enemies but the remedy is so simple. I don’t force you to hit the gym and do heavy weight lifting.
  • Did you know that most of the cholesterol needed by our
... Click here to read the full description!


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Category: Diet

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Title: The Experts Guide To Juicing
Author: Libby Sanderson
Description:

"Want To Discover Secrets That Can Transform Your Life Through The Power Of Juicing In 7 Days - Guaranteed?"

Recently, a new breakthrough in juicing was discovered and reported in an amazing new eBook called The Experts Guide To Juicing: The True Secret to a Healthy and Vibrant Lifestyle!

Just imagine being able to loose weight and improve your health in just 7 days (or less) without becoming frustrated or wasting your time.

Detoxify Your Body, Gain Energy And Tap Into The Fountain Of Youth With Juice.

Here's what you'll discover in The Experts Guide To Juicing: The True Secret to a Healthy and Vibrant Life!:

  • 3 little known, yet simple ways to take advantage of the power of juice...
  • How to understand the power of home-made juice compared to bottled juice...
  • Secrets from experts that few people ever know about...
  • 2 simple keys (that are right in front of your eyes) to using juice to loose weight...
  • 3 proven steps to understanding how juice can detoxify and cleanse your body...
  • WARNING: 3 things you should never do when it comes to juicing...
  • 6 time tested and proven strategies to lower your blood pressure with the power of juice...
  • You'll discover in just a few short minutes how to gain energy with juice...
  • When to seek professional help when it comes to fasting with juice...
  • An economical way to find the perfect juicer for your
... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: Psych Yourself Thin
Description:

A group of independent scientists reveal the shocking truth about your body fat: there's an 80% chance you'll NEVER get rid of it.

We will begin by levelling the playing field. You need to understand what you're actually up against, even before trying to change anything.

  • I will demonstrate to you, that your taste buds were actually programmed to signal you when to stop eating. You will also understand how modern cuisine is intentionally blocking that natural mechanism.
  • You will learn why eating large volumes of food is a much more natural behavior for human beings than what you've been told - you will understand that portion control is actually a part of the problem - and NOT the solution.
  • Some clues indicate that the most feared yo-yo effect of dieting was probably a completely natural part of our lives in the past, which blows the concept of optimal body weight out of the water.
  • Greater social acceptance of our bad eating habits is probably the number one reason that enabled unhealthy foods to do more damage to humanity than all of the other addictive substances combined.
  • The constant (over)abundance of food with as up to 6 regular daily meals, could actually be standing in the way of our natural healing abilities. I really wish science could provide a more definite proof of this.
  • Food has become so integrated in our lives and our society, that it makes it virtually impossible for
... Click here to read the full description!


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