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Diet ebooks

Page 18 of 25
Category: Diet, Weight Loss

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Title: 7-Day Simplified Fat Loss Solution
Author: Ben Teal
Description:

"Now You Can Heal Your Broken Metabolism to Get Your Body, Your Energy, and Your Life Back On Track"

And You'll Do it in Only 7 Days

  • No More Working Out 6 Days Per Week and Eating "Healthy" Only to Be Disappointed With the Scale Once Again
  • No More Wondering What Type and How Much Cardio to Do
  • No More Feeling Hopeless and Alone As You Struggle to Shed Fat

You need to know a few things first.

1. Traditional long, monotonous aerobic workouts and cardio machines program your body to significantly slow your metabolism.

2. Restrictive diets are hard, miserable and they zap you the energy you need to get through your day.

3. 99% of online fat loss programs on the market neglect the personal, professional touch required to really really get results.

I’ll be showing you the EXACT day-by-day, step-by-step solution I use to boost my energy and stay in top shape while massive amounts saving time... and now you can too!

The Fat Melting Bonus Side Effects:

You'll also discover how to use this 7 Day Strategy to…

  • Have more fun because you’ll never do the same workout two days in a row. This helps your body shed fat in new and exciting ways without all of the grunting and straining so that the fat starts melting off almost like magic so that you see results faster to give you that long and lean look for a boost to your body
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Category: Diet, Weight Loss

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Title: Fat to Slim Transformation
Author: Keith Graham
Description:

How would you like to lose 12 pounds of fat in 35 days or less?

Without paying for expensive gym membership, taking dietary supplements nor starving yourself, while keeping your sanity eating anything you want

Simple new breakthrough methods to burn body fat and promote healthy living.

What's inside Fat to Slim Transformation?

Why do I need it?

  • The proper exercise solutions - Which exercises help to boost metabolism rate, what exercises harm the body and could potentially tear muscles tissue.
  •  
  • Foods that burn fat - Burning belly fat by just eating these delicious foods that are kept way behind the supermarket so, you don't see it!
  • Calorie food bombs - Which foods actually carry more calories than others and food you think to be 'healthy' but aren't! Some of the choices you make actually have are calorie bombs.
  • Doctors don't want you to know -The real truth your doctors don't want you to know how to lose weight. Hidden in the medical industry for hundreds of years! Finally exposed as a way to lose weight and keep in shape permanently.
  • Bringing the gym to you - How to easily create a simple gym at home purchasing the right equipment for exercise and to lose weight.
  • Increase your metabolism speed - How to drastically boost your metabolism rate. Making it work faster, burn more calories, regulate weight by using these
... Click here to read the full description!


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Ebook Type: PDF
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Category: Diet, Health

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Title: Fasting - The Ultimate Detox
Author: Paul Scicluna
Description:

CONGRATULATIONS! In As Little As Two Days From Now You Can Be Looking And Feeling The Best You Ever Have With This One Proven Method...

There is an amazing eBook called, "Fasting - The Ultimate Detox." Many people don't know what fasting is all about and it's astonishing powers. So that's why I created this - it includes:

  • Learn how this proven method is one considered the fastest way to lose weight
  • Understanding what is fasting
  • Why fasting is the ultimate method to detox and cleanse your body so you can feel rejuvenated
  • How to do short term, long term and intermittent fasting and the difference
  • How fasting can heal health conditions, and what everyone wants - slow the aging process
  • Why fasting faces opposition
  • About exercising during a fast
  • What to consume and how much to have during a fast
  • What to expect during a fast
  • What to eat once you've completed your fast, and more

Let us tell you some of the important points about "Fasting - The Ultimate Detox":

  • 3 simple ways to fast that have been proven to work, so you have the flexibility to choose which option best suits your lifestyle so that you don’t miss out on experiencing great health, healing, rejuvenation and enlightenment
  • Step by step it takes you through how to achieve your health goals through fasting so that you can confidently lead the lifestyle you
... Click here to read the full description!


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Ebook Type: PDF
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Category: Diet, Weight Loss

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Title: Pro Thinspiration Diet
Description:

“Learn How To Shed 12 Pounds Within 14 Days And Keep It Off Forever!”

It doesn't matter how much weight you want to lose… A SLIM, WELL-TONED and ATTRACTIVE body is just a few days away! Read on to find out the secrets that all stunning models keeps about powerful Thinspiration diets!!

  • Are you sick and tired of being overweight and unfit? Sick of all the little comments and remarks about your body and weight?
  •  
  • Are you tired of training at the gym without see any results?
  • Are you sick and tired of staying at home watching TV while all the popular girls go out every weekend?
  • Are you one of the many girls who are painfully overweight and has stopped enjoying life because of it?
  • Have you had enough of those mean little remarks and jokes you hear about your weight?
  • Have you resorted to unhealthy methods that involve starving yourself or binge dieting?

If answers are YES then let's sit back for a moment and think...

You might think that this is too good to be true and that is alright.

I am sure you must have been told hundreds of advice on losing weight and have read countless of books on starting a new life with no significant results.

You may already be tired of weight loss programs that have only made things worse.

I know how you feel… I know this because I have experienced this myself and now I am here

... Click here to read the full description!


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Category: Diet, Health

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Title: Juice Feasting CREW
Description:

Four Quarts of Fresh Juice a Day to Health and Healing with the Creator of the Juice Feasting Program

YOU are in for a very, very nice life adventure! Join David Rainoshek, Erika Henson, and Chris Whitcoe: three seasoned coaches who will prepare you and coach you into, through, and out of an incredible 5-Day Juice Feast while you continue your daily life at home and work.

By the End of the Juice Feasting Prep Course You Will Have Covered in-Depth the Importance of Juice Feasting, and how to Properly Prepare for a Successful Feast.  You Will Have Access to the Full Juice Feasting Preparation Course as a guidebook for Educating Yourself and Your Loved Ones About The Best Way to Cleanse, Rebuild, Rehydrate, and Alkalize, in Addition to a Solid Week of Coaching with CREW Leaders David Rainoshek, Chris Whitcoe, and Erika Henson.

The Juice Feasting CREW Course Includes:

  • Refrigerator Broken? Hero’s Journey. Massive Upheaval at Work During Your Feast? The Hero’s Journey.
  • Every Juice Feaster Experiences the Classic Stages of The Hero’s Journey as Outlined by Mythologist Joseph Campbell
  • Have You Struggled and Dealt with Incredible Hardship, Only to Find Out Afterwards That the Struggle Was Essential to Your Strength and Success as a Person? The Hero’s Journey.
  • Has Someone Helped You at Just the Moment You Were at Your Greatest Risk? The Hero’s Journey.
  • In this Part of
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Category: Diet

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Title: Nutriscribe
Author: Kusha Karvandi, Kelley Karvandi
Description:

Discover why 98% of Dieters Fail

Don’t be duped by the food industry, bad habits, or nutritional misunderstandings. Let’s take control of your nutrition once and for all!

In this 225 page Ebook You Will Discover…

  • Adaptation - How to adapt each series of guidelines for your unique circumstances and preferences.
  • Education - What the food industry is doing to sabotage your results. And how to fight back.
  • Implementation - How to change your habits permanently with a step-by-step implementation schedule.
  • Nutriscribe-28 - A 28-day meal plan with weekly shopping lists.
  • 17 Power Foods Checklist - Easy-to-use checklist to remind you to get these super foods in your diet weekly.
  • Recipes - Over 60 Gluten-Free, Organic recipes!

An entrepreneur and fitness enthusiast, Kusha Karvandi has worked as a professional trainer and health club manager in the San Diego area for 6 years. Founder of Exerscribe, Kusha has made it his business to increase knowledge of fitness and healthy lifestyles. This book brings together many of the nutritional insights and guidelines developed and practiced by Kusha and his wife, Kelley.

Over the years, through trial and error, Kelley distilled a collection of healthy recipes.  Together, the two share a passion for fitness, nutrition, and healthy living. They innately personify the principles of this ebook, and if there happen to

... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: The Carb Nite Solution
Author: John Kiefer
Description:

FINALLY, There Is A Way To Strip Stubborn Body Fat… Safely, Rapidly, and Permanently!

Here’s how The Carb Nite Solution works:

  • You follow the plan exactly as it’s laid out in the book and you discover after a night of indulgence the next week you are looking leaner.
  • Within the first few days you will see the pounds begin to fall off… initially this is mostly water weight. But it’s great motivation while the body begins to kick things into overdrive.
  • You continue to see amazing results week after week… all while getting to have you favorite foods from time to time.

So how exactly does it do this?

The Carb Nite Solution turns the body into a fat burning machine by changing the hormone levels in a very special way.

The hormones responsible for gaining body fat are quickly brought into the low ranges.

Then, the hormones responsible for accelerated fat loss sky-rocket to the point that even without exercise your body becomes a Fat Burning Machine.

Here’s just a small taste of what you’ll discover…

  • The amazing discover that eradicates your body of Syndrome X… You’ll not only look good naked but your doctor will be proud as well!
  • How to KILL fat cells once and for all… this is the only program that allows for this.
  • What NEVER to eat if you’re trying to lose the
... Click here to read the full description!


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Category: Diet

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Title: SuperFoods the Diet Solution
Author: Deborah Pretty
Description:

Your Way to Effortless Weight Loss and Ageless Beauty...

"Revealed! Everything You Need to Lose Weight Today, Without Diet Pills, Mail Order Meals, or Tasteless Treats...

Just a Few Tweaks To Explosive Energy, More Vitality, and Supernatural Weight Loss!

  • This New Discovery of Eating can Alter Diseases such as - High Blood Pressure, Heart Disease, stroke, and Diabetes!
  • Instantly Lose Weight Without Missing One Single Meal - Potentially as Much as 10 lbs. in Week #1!
  • Uncover our Little Secret to gain Explosive Energy for the first time in Years!
  • No Monthly Fees or Mail Order Meals!
  • Uncover the Key to Eating More and Weighting less!

The good news is that once you learn how to feed your body - mainly by choosing nutritious super foods and uncover the secrets to eating out - you can reverse theaging process and look 20 years younger and maintain a girlish figure. Additionally, according to recent research, proper nutrition can help you prevent breast,prostate and colon cancer. In essence you'll look great, lose weight and remain healthy.

  • Revealed - 3 Sickly Celebrities and how they manage their conditions
  • Include these fat-burning - not fat-storing items to your grocery list, eat your way slim
  • Red hot Not's - 5 Ingredients to Stay away from and WHY!!!
  • Real life example of How I overcame my immune deficiency...
  • The Super Foods
... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: The Paleo on a Budget Guide
Author: Robb Wolf
Description:

Simple and practical tips, tricks, and strategies for saving money while eating Paleo meals.

The Paleo diet is an effective, proven, and easy way to maintain a natural weight, feel your best, and keep yourself and your family in the best health possible.

You are short on time and short on money, too. The economy is grim. Times are tighter than ever. Cooking takes time. Healthy food costs money.

Honestly, I’m a lot like you.

  • I’ve struggled the same way you have – how to find the time to cook and how to squeeze the money out of an already tight budget to buy healthy, whole foods.
  • I’d rather spend my money and time on fun things, and on my family, not slaving away over a hot stove or fighting the crowds in a grocery store.
  • I don’t want to spend a lot of time or money doing it.
  • I want to cook healthy, tasty meals.

But I’ve found a solution that’s made my life much better.

I’m here to tell you that eating a healthful Paleo diet and shopping from a Paleo diet food list on a budget is possible.

Here’s just a quick summary of what you will find inside:

  • All the excuses - I'll show you that Paleo is possible by finding solutions to your problems such as, 'Paleo food is too expensive, I don't have fancy stores like Whole Foods, I can't afford grass-fed or organic, I don't have time to cook, I don't have
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Title: Green Smoothie 7 Day Detox Diet Plan
Description:

Green Thickies 7 DAY DIET PLAN

I am giving you a calorie counted healthy meal plan with full recipes, essential information, shopping lists and everything you need for the entire week.

My diet is not only delicious, but it will also meet all your nutritional needs from easy to find foods.

I made it better than anything else out there by providing you with my secrets for losing weight – and keeping the weight off after you have completed the diet.

The problem with traditional diets:

  • You often feel hungry during the diets as you just eat fewer processed sugary foods that don’t sustain you
  • They are faddy. They don’t tell you how to eat when you finish the diet so you pile back on any weight you’ve lost and more
  • They are more focused on weight loss often at the expense of your health leading to nutritional deficiencies and health problems
  • Special food or pre-packaged meals have to be bought which makes the diet very expensive and leads to dependencies on being able to get hold of these products
  • Meals take too long to prepare

What the 7 DAY DIET PLAN can do for you:

  • Improve your health, with immediately noticeable health benefits
  • Kick-start your weight loss
  • Reduce your hunger which helps you stick to the diet
  • Cost saving options helping you to reduce your weekly food bill
  • Save you
... Click here to read the full description!


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