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Diet ebooks

Page 17 of 25
Category: Diet, Fitness

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Title: The Eco-Diet and Fitness Plan for Life
Author: Sean Kelly
Description:

The surprisingly simple way to lose weight fast and get into the best shape of your life – permanently!

Allow me to introduce you to the Eco-Diet: THE ALL NATURAL WAY OF EATING THAT WILL SHED FAT FASTER THAN YOU EVER THOUGHT POSSIBLE

It’s a scientifically based and nutritionally sound way of eating based on the same diet our ancestors followed for thousands of years. Let me share with you some of the truth I discovered: the entire food industry, diet and fitness industry, and the medical and pharmaceutical industries REQUIRE YOU TO BE AS FAT AND UNHEALTHY AS POSSIBLE.

This book clearly outlines a complete and permanent solution!

  • There is no extra $ cost and very little time is required
  • The methods are easy to apply – you will actually enjoy them
  • This solution is permanent; you will succeed and you will never go back

For Men

  • Learn how to be in the best physical shape of your life, in your 40’s 50’s 60’s and beyond
  • Work smarter not harder. Spend the least amount of time in the gym, but for the most possible new muscle and many other amazing benefits
  • Understand how to create the greatest hormonal response (testosterone, etc.), effectively prolonging youthful function and appearance
  • Learn the proven, fastest method to get incredibly lean, strong and powerful
  • Learn the most effective weapon to reduce the effects
... Click here to read the full description!


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Category: Diet, Food

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Title: Superfood Secrets
Author: Jenny Travens
Description:

Here's How You Can Finally Achieve Enviable Health, Enhance Your Beauty, Lose Weight Almost in Record Time, Radically Improve Your Health and Live a Much Longer Life..... Regardless of Your Age!

Why Superfoods Can Drastically Change Your Life.

If you aren't aware of the term "superfoods, "allow me to briefly explain it to you. Super foods are easy-to-purchase foods that are mostly plant-based but also include some types of fish and dairy as well.

When you eat these foods you can experience fast health benefits such as...

  • Easily preventing and eliminating diseases.
  • Feeling completely rejuvenated, invigorated and full of energy to handle with all of your day-to-day commitments!
  • Getting a sharper mind and heightening your senses (it's scientifically proven that some of these superfoods are able to "put your brain in shape" and help to unleash the potential of your mind!
  • Losing weight in an incredible way...
  • Achieving the perfect health that you always dream about!
  • Dramatically decreasing your level of stress and anxiety...

And much more!

Introducing...

You're about to discover the secret behind a healthier (and happier) life, with simple superfoods that are available at your local grocery store....The results are so incredible, that you'll be astonished!

  • The real nutritional value and where you can buy your superfoods
... Click here to read the full description!


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Category: Diet

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Title: Nutriscribe
Author: Kusha Karvandi, Kelley Karvandi
Description:

Discover why 98% of Dieters Fail

Don’t be duped by the food industry, bad habits, or nutritional misunderstandings. Let’s take control of your nutrition once and for all!

In this 225 page Ebook You Will Discover…

  • Adaptation - How to adapt each series of guidelines for your unique circumstances and preferences.
  • Education - What the food industry is doing to sabotage your results. And how to fight back.
  • Implementation - How to change your habits permanently with a step-by-step implementation schedule.
  • Nutriscribe-28 - A 28-day meal plan with weekly shopping lists.
  • 17 Power Foods Checklist - Easy-to-use checklist to remind you to get these super foods in your diet weekly.
  • Recipes - Over 60 Gluten-Free, Organic recipes!

An entrepreneur and fitness enthusiast, Kusha Karvandi has worked as a professional trainer and health club manager in the San Diego area for 6 years. Founder of Exerscribe, Kusha has made it his business to increase knowledge of fitness and healthy lifestyles. This book brings together many of the nutritional insights and guidelines developed and practiced by Kusha and his wife, Kelley.

Over the years, through trial and error, Kelley distilled a collection of healthy recipes.  Together, the two share a passion for fitness, nutrition, and healthy living. They innately personify the principles of this ebook, and if there happen to

... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: Change Your Thinking – Change Your Shape
Author: Ben Wilson
Description:

Get Motivated & Get Your Dream Body!

Your Thinking = Your Results

To write the ebook I spent time with people who have jaw dropping bodies we would all dream of having. These people came from all different walks of life and every single possible circumstance.

  • Busy working professionals who had to balance work, social and family life.
  • I spent time with mothers of three who looked like they never even had one baby!
  • Business Executives working 70 hours a week.
  • Social butterflies who were always out and about and never at home
  • Stressed and super busy mothers.
  • Students on low budgets and working two jobs
  • Grandmothers who were fitter than their off spring

Whatever the circumstance, be it time, money, age or anything else I ALWAYS found people who were in Amazing Shape while the rest were overweight, unhappy and not achieving their goals.


After discovering that the actual situation or circumstance was not the reason one person succeeded while another failed I set about discovering how do people in Amazing Shape think differently.

I identified various traits that separates the successful from the struggler’s, these included:

  • How they supercharge their motivations levels
  • How they handle stress without using food or drink
  • Secret techniques they use to break resentment
  • Ways they handle other... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: The Carb Nite Solution
Author: John Kiefer
Description:

FINALLY, There Is A Way To Strip Stubborn Body Fat… Safely, Rapidly, and Permanently!

Here’s how The Carb Nite Solution works:

  • You follow the plan exactly as it’s laid out in the book and you discover after a night of indulgence the next week you are looking leaner.
  • Within the first few days you will see the pounds begin to fall off… initially this is mostly water weight. But it’s great motivation while the body begins to kick things into overdrive.
  • You continue to see amazing results week after week… all while getting to have you favorite foods from time to time.

So how exactly does it do this?

The Carb Nite Solution turns the body into a fat burning machine by changing the hormone levels in a very special way.

The hormones responsible for gaining body fat are quickly brought into the low ranges.

Then, the hormones responsible for accelerated fat loss sky-rocket to the point that even without exercise your body becomes a Fat Burning Machine.

Here’s just a small taste of what you’ll discover…

  • The amazing discover that eradicates your body of Syndrome X… You’ll not only look good naked but your doctor will be proud as well!
  • How to KILL fat cells once and for all… this is the only program that allows for this.
  • What NEVER to eat if you’re trying to lose the
... Click here to read the full description!


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Category: Diet

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Title: SuperFoods the Diet Solution
Author: Deborah Pretty
Description:

Your Way to Effortless Weight Loss and Ageless Beauty...

"Revealed! Everything You Need to Lose Weight Today, Without Diet Pills, Mail Order Meals, or Tasteless Treats...

Just a Few Tweaks To Explosive Energy, More Vitality, and Supernatural Weight Loss!

  • This New Discovery of Eating can Alter Diseases such as - High Blood Pressure, Heart Disease, stroke, and Diabetes!
  • Instantly Lose Weight Without Missing One Single Meal - Potentially as Much as 10 lbs. in Week #1!
  • Uncover our Little Secret to gain Explosive Energy for the first time in Years!
  • No Monthly Fees or Mail Order Meals!
  • Uncover the Key to Eating More and Weighting less!

The good news is that once you learn how to feed your body - mainly by choosing nutritious super foods and uncover the secrets to eating out - you can reverse theaging process and look 20 years younger and maintain a girlish figure. Additionally, according to recent research, proper nutrition can help you prevent breast,prostate and colon cancer. In essence you'll look great, lose weight and remain healthy.

  • Revealed - 3 Sickly Celebrities and how they manage their conditions
  • Include these fat-burning - not fat-storing items to your grocery list, eat your way slim
  • Red hot Not's - 5 Ingredients to Stay away from and WHY!!!
  • Real life example of How I overcame my immune deficiency...
  • The Super Foods
... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: The Paleo on a Budget Guide
Author: Robb Wolf
Description:

Simple and practical tips, tricks, and strategies for saving money while eating Paleo meals.

The Paleo diet is an effective, proven, and easy way to maintain a natural weight, feel your best, and keep yourself and your family in the best health possible.

You are short on time and short on money, too. The economy is grim. Times are tighter than ever. Cooking takes time. Healthy food costs money.

Honestly, I’m a lot like you.

  • I’ve struggled the same way you have – how to find the time to cook and how to squeeze the money out of an already tight budget to buy healthy, whole foods.
  • I’d rather spend my money and time on fun things, and on my family, not slaving away over a hot stove or fighting the crowds in a grocery store.
  • I don’t want to spend a lot of time or money doing it.
  • I want to cook healthy, tasty meals.

But I’ve found a solution that’s made my life much better.

I’m here to tell you that eating a healthful Paleo diet and shopping from a Paleo diet food list on a budget is possible.

Here’s just a quick summary of what you will find inside:

  • All the excuses - I'll show you that Paleo is possible by finding solutions to your problems such as, 'Paleo food is too expensive, I don't have fancy stores like Whole Foods, I can't afford grass-fed or organic, I don't have time to cook, I don't have
... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: Definitive Guide to Health and Weight Loss
Author: Dr. Mericle's
Description:

This ebook includes :

  • Glucagon and weight loss ...page 6
     
        energy metabolism
        from starvation to obesity
        order of energy utilization
        proper nutrition
        fallacy of multiple feedings
        hunger control
        exercise myth
        eat breakfast get fat parts I & II
        fuel selection
        glucagon and aging

  • Where the sugar freeway ends ...page 38
     
        aspartame(Nutrasweet)
        high fructose corn syrup
        honey and meli maenomenon
        avoiding hypoglycemia
        brown sugar is not brown rice
        stevia the safe sweetener
        diabetes heart disease Monckeberg
        angina doesn't care
        reduce your risk for diabetes 

  • The MericleDiet ...page 65
     
        introduction
        medical basis
        MericleDiet kitchen
        carbohydrate confusion
        role of exercise
        energy metabolism101
        The Dangers of Sports Non-nutrition
... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: Design Your Own Diet
Description:
  • Are you tired eating foods that you don’t really like in order to lose some weight?
  • Are you tired trying diets with temporary or doubtful results?
  • Are you trying to find a way to finally get the toned, fit body you‘ve always wanted?

CHANGE ALL THESE NOW !!!

Learn how to design your own diet, adjusted for your body needs, including all the foods you like in it.

  • You will also learn what to do when you eat out but also the tricks of food producing companies, how to avoid these tricks and how to behave at the supermarket.
  • You will learn everything you want about Metabolism, Carbohydrates, Proteins, Water and Fats.
  • You will also learn about Calcium, how important good sleep is, foods that help us to sleep well and a lot more.
  • You will learn how to plan your meals, how to go shopping to purchase the foods necessary for your meals and how to prepare these meals.
  • You will learn to measure your body. Most of the people out there only measure their weight. But just measuring your weight gives you a part of your body image, not the whole image.
  • You will find 100 weight loss tips. Tips about your diet, about cooking and drinking and some tips about exercising.

 



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Category: Diet, Weight Loss

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Title: Better Body Wannabe
Description:

EBook with 12 of the Most Amazing, Diverse Trainers

Every person in our test group who read this groundbreaking book had their own excuse for not working out. EVERY person improved their habits before even getting to Chapter 5! 12 diverse trainers, so you will definitely connect with the patterns and variety!

A Super Affordable, Proven Bundle

Developed for people just like you (and like us) who

  • Can’t leave the house
  • Don’t have the time
  • Want a good workout, even if just 3 days a week

What you WILL do

  • Feel better within a week
  • Reduce Pain
  • Start to feel proud of yourself in two weeks

What you WON’T do

  • Obsess about weight (unless you want to)
  • Count calories
  • Have to see countless selfies of six-pack abs and naked butts

What it’s about:

  • Making simple changes that stick
  • Going from being a “wannabe” to “yeah, baby!”
  • Gathering information from many sources
  • Adopting a “can do” attitude
  • Finding ways to make wellness affordable
  • Valuing the opinions of professionals who also value the opinions of other professionals…

This eBook is a sampling, I would say, of what some of today’s brightest, finest, most dedicated and most helpful health experts have to

... Click here to read the full description!


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