Title: The One Page Diet Plan
The One Page Diet Plan E-Book Will...
- Provide Specific Items To Eat That Support Weight Loss
- Outline An Easy To Follow Weekly Plan
- Explain What Foods Not To Eat
- Most Of All... It Will Help You Lose Weight
- Outline A Plan That You Can Easily Turn Into A Routine
This plan outlines a simple routine with the correct foods to support weight loss. No starving yourself or exercising obsessively, just a simple one page plan and healthy food choices that support weight loss.
The key to making a diet work is making it a habit. To make something a habit, it must be simple and convenient. Combine the simplicity with the right foods that will fill you up and help your metabolism burn fat and you will have success. I have found the simplest foods and I have laid out a easy to follow plan.
What we will provide:
- A Daily Plan With Specific Foods
- An Overview Of The Plan Outlining The Basics
- A Weekly Schedule Incorporating the Daily Plan
- My List Of Foods To Avoid
- My List Of Foods To Eat Regularly
- A List Of Additional Resources And Tools
The One Page Diet Plan E-Book comes with a one page plan complete with food and drink recommendations for every meal PLUS a list of possible food choices good and bad. Additionally, we have provided links to helpful tools and additional resources.
Title: Fat to Slim Transformation
Author: Keith Graham
How would you like to lose 12 pounds of fat in 35 days or less?
Without paying for expensive gym membership, taking dietary supplements nor starving yourself, while keeping your sanity eating anything you want
Simple new breakthrough methods to burn body fat and promote healthy living.
What's inside Fat to Slim Transformation?
Why do I need it?
- The proper exercise solutions - Which exercises help to boost metabolism rate, what exercises harm the body and could potentially tear muscles tissue.
- Foods that burn fat - Burning belly fat by just eating these delicious foods that are kept way behind the supermarket so, you don't see it!
- Calorie food bombs - Which foods actually carry more calories than others and food you think to be 'healthy' but aren't! Some of the choices you make actually have are calorie bombs.
- Doctors don't want you to know -The real truth your doctors don't want you to know how to lose weight. Hidden in the medical industry for hundreds of years! Finally exposed as a way to lose weight and keep in shape permanently.
- Bringing the gym to you - How to easily create a simple gym at home purchasing the right equipment for exercise and to lose weight.
- Increase your metabolism speed - How to drastically boost your metabolism rate. Making it work faster, burn more calories, regulate weight by using these
Ebook Type: PDF
Title: 8 Week Body Blitz
Author: Jason Grossman
Im going to show you using this full program why you have struggled to lose weight up until now and the correct way for your body type to eat, exercise and think!
- If you are Silly enoughto think that there is a magic pill out there, that will melt all your fat away and answer all your weight loss prayers, think again!
- If you are Looking for a quick fix, this is NOT for you...
- If you are not prepared to Stick to a Program that’s PROVEN to work, please leave...
- No more FAD Diets. No more YoYo results!
Title: Juice Feasting CREW
Four Quarts of Fresh Juice a Day to Health and Healing with the Creator of the Juice Feasting Program
YOU are in for a very, very nice life adventure! Join David Rainoshek, Erika Henson, and Chris Whitcoe: three seasoned coaches who will prepare you and coach you into, through, and out of an incredible 5-Day Juice Feast while you continue your daily life at home and work.
By the End of the Juice Feasting Prep Course You Will Have Covered in-Depth the Importance of Juice Feasting, and how to Properly Prepare for a Successful Feast. You Will Have Access to the Full Juice Feasting Preparation Course as a guidebook for Educating Yourself and Your Loved Ones About The Best Way to Cleanse, Rebuild, Rehydrate, and Alkalize, in Addition to a Solid Week of Coaching with CREW Leaders David Rainoshek, Chris Whitcoe, and Erika Henson.
The Juice Feasting CREW Course Includes:
- Refrigerator Broken? Hero’s Journey. Massive Upheaval at Work During Your Feast? The Hero’s Journey.
- Every Juice Feaster Experiences the Classic Stages of The Hero’s Journey as Outlined by Mythologist Joseph Campbell
- Have You Struggled and Dealt with Incredible Hardship, Only to Find Out Afterwards That the Struggle Was Essential to Your Strength and Success as a Person? The Hero’s Journey.
- Has Someone Helped You at Just the Moment You Were at Your Greatest Risk? The Hero’s Journey.
- In this Part of
Title: YOUR ED PROBLEM HAS NOTHING TO DO WITH AGE: REVERSING YOUR ERECTILE DYSFUNCTION
Author: Randy Powell
Reversing your erectile dysfunction is just a matter of correcting the problem that is at the root of this situation. Your diet and the damage that it has caused over the long term is the reason that things are not allright at home. The high fat, high sugar diet that culture has deemed as fashionable is causing a heart disease and diabetes problem that is now causing problems in the bedroom. Until we began to cleanup our diets and get physically active will most older men be able to function without erectile drugs.
Ebook Type: PDF
Title: Superfood Secrets
Author: Jenny Travens
Here's How You Can Finally Achieve Enviable Health, Enhance Your Beauty, Lose Weight Almost in Record Time, Radically Improve Your Health and Live a Much Longer Life..... Regardless of Your Age!
Why Superfoods Can Drastically Change Your Life.
If you aren't aware of the term "superfoods, "allow me to briefly explain it to you. Super foods are easy-to-purchase foods that are mostly plant-based but also include some types of fish and dairy as well.
When you eat these foods you can experience fast health benefits such as...
- Easily preventing and eliminating diseases.
- Feeling completely rejuvenated, invigorated and full of energy to handle with all of your day-to-day commitments!
- Getting a sharper mind and heightening your senses (it's scientifically proven that some of these superfoods are able to "put your brain in shape" and help to unleash the potential of your mind!
- Losing weight in an incredible way...
- Achieving the perfect health that you always dream about!
- Dramatically decreasing your level of stress and anxiety...
And much more!
You're about to discover the secret behind a healthier (and happier) life, with simple superfoods that are available at your local grocery store....The results are so incredible, that you'll be astonished!
- The real nutritional value and where you can buy your superfoods
Title: The Get In Shape Girl's Comfort Foods and Tailgate Treats!
TOP 5 MISCONCEPTIONS ABOUT EATING TO LOSE BODY FAT
- You have to count Calories and Carbs.
- You can only eat small portions.
- Meat will prohibit Weight Loss.
- You worry about to what to eat at BBQ’s because it is all bad!
- You can no longer eat anything delicious.
Is This Familiar? Don’t Worry You Are Not Alone.
In This Book You Will Find:
- 40 Flavorful Recipes that will thrill all of your friends at Parties and Tailgates!
- My favorite indulgent, quint-essential Comfort Foods that will HUG your Soul!
- Meals that make you want to Cuddle up on your couch!
- SET IT & FORGET IT, Hassle Free Slow Cooker Meals
- Simple Recipes that you can cook in a moment’s notice!
- No Obscure Ingredients That You Will Never Use Again!
- Tasty Treats That Won’t Get You Off Track!
- Easy To Track Recipes Complete With Serving Sizes and Macros!
- Guilt Free Snacks That Won’t Ruin Your Hard Work!
Delicious, Healthy Ingredients…
Listen, stop wasting all your hard work by eating all the WRONG FOODS on the weekends. These delicious recipes are all GUILT FREE because they are made with Healthy and Nourishing Ingredients! You won’t even want to cheat! Save your self the Mental Anguish!
I wish I had known about these recipes years ago!
Title: Change Your Thinking – Change Your Shape
Author: Ben Wilson
Get Motivated & Get Your Dream Body!
Your Thinking = Your Results
To write the ebook I spent time with people who have jaw dropping bodies we would all dream of having. These people came from all different walks of life and every single possible circumstance.
- Busy working professionals who had to balance work, social and family life.
- I spent time with mothers of three who looked like they never even had one baby!
- Business Executives working 70 hours a week.
- Social butterflies who were always out and about and never at home
- Stressed and super busy mothers.
- Students on low budgets and working two jobs
- Grandmothers who were fitter than their off spring
Whatever the circumstance, be it time, money, age or anything else I ALWAYS found people who were in Amazing Shape while the rest were overweight, unhappy and not achieving their goals.
After discovering that the actual situation or circumstance was not the reason one person succeeded while another failed I set about discovering how do people in Amazing Shape think differently.
I identified various traits that separates the successful from the struggler’s, these included:
- How they supercharge their motivations levels
- How they handle stress without using food or drink
- Secret techniques they use to break resentment
- Ways they handle other... Click here to read the full description!
Title: Advantages of a High Alkaline Diet
Author: Randy Powell
DISCOVER HOW TO BURN AWAY UGLY BELLY FAT AND GREATLY REDUCE YOUR ODDS OF DEVELOPING TYPE II DIABETES WITH THE POWER OF pH BALANCE MEALS AND ALKALINE FOODS!
Which of These Powerful Secrets Could You Use to become a cancer fighting, fat burning machine?
- Powerful insider tips to burning fat for success!
- The real secret to creating a solid immune system.
- Powerful tips on how to become a lean machine!
- Discover why dieting is a waste of time.
- Learn to eat the way your body prefers.
- Find out why your acid diet is slowly killing you.
Plus much, much more!
Well, realize that this "Information guide" could easily sell for hundreds of dollars. In fact, if you asked a nutritionist to produce the same possible results with the same information for you, you'd be charged in the neighborhood of several thousand dollars.
Ebook Type: PDF
Title: The Paleo Dining Out Guide
Author: Robb Wolf
This guide contains tips for ordering your Paleo meal, lists of what to order by type of restaurant, tips on enjoying alcohol without derailing your diet, and more!
When I was presenting my Paleo Solution seminars a couple years ago, I traveled more days out of the year than I was at home. I am especially sensitive to gluten so dining out was really difficult at times. But I found some simple tips and tricks that allowed me to stay healthy even when sometimes I was eating three meals a day in restaurants.
Dining out on the Paleo diet is easy and enjoyable once you know how.
Here’s just a quick summary of what you will find inside:
- Learn to eat Paleo - We'll do a quick refresher course on what the Paleo diet is and why it works. This section includes bonus videos, the health benefits of a Paleo lifestyle, and why you must be vigilant about gluten.
- Dining Tips & Tricks - This chapter covers tips to make sure you’re successful in finding and picking a restaurant. It also teaches you what questions to ask to make sure you’re set up for success while ordering.
- Building Your Paleo Meal - Learn how to build a Paleo meal, no matter where you’re eating. It also offers a section on options for Paleo “friendly” alcohol. No alcohol is really Paleo, but if you choose to drink, this guide will teach you to do it without derailing your diet or your health.
- What's Safe
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36 Diet ebooks Click here to see the full list of these ebooks
(total value $264.90)
just for $29.95
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