Title: The One Page Diet Plan
The One Page Diet Plan E-Book Will...
- Provide Specific Items To Eat That Support Weight Loss
- Outline An Easy To Follow Weekly Plan
- Explain What Foods Not To Eat
- Most Of All... It Will Help You Lose Weight
- Outline A Plan That You Can Easily Turn Into A Routine
This plan outlines a simple routine with the correct foods to support weight loss. No starving yourself or exercising obsessively, just a simple one page plan and healthy food choices that support weight loss.
The key to making a diet work is making it a habit. To make something a habit, it must be simple and convenient. Combine the simplicity with the right foods that will fill you up and help your metabolism burn fat and you will have success. I have found the simplest foods and I have laid out a easy to follow plan.
What we will provide:
- A Daily Plan With Specific Foods
- An Overview Of The Plan Outlining The Basics
- A Weekly Schedule Incorporating the Daily Plan
- My List Of Foods To Avoid
- My List Of Foods To Eat Regularly
- A List Of Additional Resources And Tools
The One Page Diet Plan E-Book comes with a one page plan complete with food and drink recommendations for every meal PLUS a list of possible food choices good and bad. Additionally, we have provided links to helpful tools and additional resources.
Title: 8 Week Body Blitz
Author: Jason Grossman
Im going to show you using this full program why you have struggled to lose weight up until now and the correct way for your body type to eat, exercise and think!
- If you are Silly enoughto think that there is a magic pill out there, that will melt all your fat away and answer all your weight loss prayers, think again!
- If you are Looking for a quick fix, this is NOT for you...
- If you are not prepared to Stick to a Program that’s PROVEN to work, please leave...
- No more FAD Diets. No more YoYo results!
Title: The Eco-Diet and Fitness Plan for Life
Author: Sean Kelly
The surprisingly simple way to lose weight fast and get into the best shape of your life – permanently!
Allow me to introduce you to the Eco-Diet: THE ALL NATURAL WAY OF EATING THAT WILL SHED FAT FASTER THAN YOU EVER THOUGHT POSSIBLE
It’s a scientifically based and nutritionally sound way of eating based on the same diet our ancestors followed for thousands of years. Let me share with you some of the truth I discovered: the entire food industry, diet and fitness industry, and the medical and pharmaceutical industries REQUIRE YOU TO BE AS FAT AND UNHEALTHY AS POSSIBLE.
This book clearly outlines a complete and permanent solution!
- There is no extra $ cost and very little time is required
- The methods are easy to apply – you will actually enjoy them
- This solution is permanent; you will succeed and you will never go back
- Learn how to be in the best physical shape of your life, in your 40’s 50’s 60’s and beyond
- Work smarter not harder. Spend the least amount of time in the gym, but for the most possible new muscle and many other amazing benefits
- Understand how to create the greatest hormonal response (testosterone, etc.), effectively prolonging youthful function and appearance
- Learn the proven, fastest method to get incredibly lean, strong and powerful
- Learn the most effective weapon to reduce the effects
Title: YOUR ED PROBLEM HAS NOTHING TO DO WITH AGE: REVERSING YOUR ERECTILE DYSFUNCTION
Author: Randy Powell
Reversing your erectile dysfunction is just a matter of correcting the problem that is at the root of this situation. Your diet and the damage that it has caused over the long term is the reason that things are not allright at home. The high fat, high sugar diet that culture has deemed as fashionable is causing a heart disease and diabetes problem that is now causing problems in the bedroom. Until we began to cleanup our diets and get physically active will most older men be able to function without erectile drugs.
Ebook Type: PDF
Title: Superfood Secrets
Author: Jenny Travens
Here's How You Can Finally Achieve Enviable Health, Enhance Your Beauty, Lose Weight Almost in Record Time, Radically Improve Your Health and Live a Much Longer Life..... Regardless of Your Age!
Why Superfoods Can Drastically Change Your Life.
If you aren't aware of the term "superfoods, "allow me to briefly explain it to you. Super foods are easy-to-purchase foods that are mostly plant-based but also include some types of fish and dairy as well.
When you eat these foods you can experience fast health benefits such as...
- Easily preventing and eliminating diseases.
- Feeling completely rejuvenated, invigorated and full of energy to handle with all of your day-to-day commitments!
- Getting a sharper mind and heightening your senses (it's scientifically proven that some of these superfoods are able to "put your brain in shape" and help to unleash the potential of your mind!
- Losing weight in an incredible way...
- Achieving the perfect health that you always dream about!
- Dramatically decreasing your level of stress and anxiety...
And much more!
You're about to discover the secret behind a healthier (and happier) life, with simple superfoods that are available at your local grocery store....The results are so incredible, that you'll be astonished!
- The real nutritional value and where you can buy your superfoods
Title: The Dessert Angel’s - Heavenly Recipe Guide
78 Healthy Desserts That Actually BURN Belly Fat
Sure, you can lose weight following a strict diet, but the research shows you’ll gain it all back. Read this page and you’ll discover how you can indulge in delicious desserts like those pictured above that will help you lose weight AND keep it off better than “deprivation dieting”… Not to mention it’s a lot more yummy and fun!
Recent Scientific Study PROVES That Eating
Desserts Regularly Helps You Lose Weight:
But you can’t eat just any “healthy” dessert…
Because if you look around like I did, most of the ‘healthy’ desserts you’ll find are loaded with sugar and white flour, which will not give you the results you want.
I made so many desserts that we had to give them away to family and friends – not that they minded.
It was then that I decided I wanted to share this with anyone who’s ever struggled on a deprivation diet, felt guilty when falling off it, and been depressed because they kept beating themselves up for their lack of willpower and could never lose weight, no matter how hard they tried…
Component #1: The Dessert Angel’s - Heavenly Recipe Guide
Some other stats you might be interested in:
- 38 are considered vegan (no dairy or eggs)
- 62 of the recipes are 100% gluten-free
- 20 are low
Title: The Get In Shape Girl's Comfort Foods and Tailgate Treats!
TOP 5 MISCONCEPTIONS ABOUT EATING TO LOSE BODY FAT
- You have to count Calories and Carbs.
- You can only eat small portions.
- Meat will prohibit Weight Loss.
- You worry about to what to eat at BBQ’s because it is all bad!
- You can no longer eat anything delicious.
Is This Familiar? Don’t Worry You Are Not Alone.
In This Book You Will Find:
- 40 Flavorful Recipes that will thrill all of your friends at Parties and Tailgates!
- My favorite indulgent, quint-essential Comfort Foods that will HUG your Soul!
- Meals that make you want to Cuddle up on your couch!
- SET IT & FORGET IT, Hassle Free Slow Cooker Meals
- Simple Recipes that you can cook in a moment’s notice!
- No Obscure Ingredients That You Will Never Use Again!
- Tasty Treats That Won’t Get You Off Track!
- Easy To Track Recipes Complete With Serving Sizes and Macros!
- Guilt Free Snacks That Won’t Ruin Your Hard Work!
Delicious, Healthy Ingredients…
Listen, stop wasting all your hard work by eating all the WRONG FOODS on the weekends. These delicious recipes are all GUILT FREE because they are made with Healthy and Nourishing Ingredients! You won’t even want to cheat! Save your self the Mental Anguish!
I wish I had known about these recipes years ago!
Title: Change Your Thinking – Change Your Shape
Author: Ben Wilson
Get Motivated & Get Your Dream Body!
Your Thinking = Your Results
To write the ebook I spent time with people who have jaw dropping bodies we would all dream of having. These people came from all different walks of life and every single possible circumstance.
- Busy working professionals who had to balance work, social and family life.
- I spent time with mothers of three who looked like they never even had one baby!
- Business Executives working 70 hours a week.
- Social butterflies who were always out and about and never at home
- Stressed and super busy mothers.
- Students on low budgets and working two jobs
- Grandmothers who were fitter than their off spring
Whatever the circumstance, be it time, money, age or anything else I ALWAYS found people who were in Amazing Shape while the rest were overweight, unhappy and not achieving their goals.
After discovering that the actual situation or circumstance was not the reason one person succeeded while another failed I set about discovering how do people in Amazing Shape think differently.
I identified various traits that separates the successful from the struggler’s, these included:
- How they supercharge their motivations levels
- How they handle stress without using food or drink
- Secret techniques they use to break resentment
- Ways they handle other... Click here to read the full description!
Title: Advantages of a High Alkaline Diet
Author: Randy Powell
DISCOVER HOW TO BURN AWAY UGLY BELLY FAT AND GREATLY REDUCE YOUR ODDS OF DEVELOPING TYPE II DIABETES WITH THE POWER OF pH BALANCE MEALS AND ALKALINE FOODS!
Which of These Powerful Secrets Could You Use to become a cancer fighting, fat burning machine?
- Powerful insider tips to burning fat for success!
- The real secret to creating a solid immune system.
- Powerful tips on how to become a lean machine!
- Discover why dieting is a waste of time.
- Learn to eat the way your body prefers.
- Find out why your acid diet is slowly killing you.
Plus much, much more!
Well, realize that this "Information guide" could easily sell for hundreds of dollars. In fact, if you asked a nutritionist to produce the same possible results with the same information for you, you'd be charged in the neighborhood of several thousand dollars.
Ebook Type: PDF
Title: The Paleo Dining Out Guide
Author: Robb Wolf
This guide contains tips for ordering your Paleo meal, lists of what to order by type of restaurant, tips on enjoying alcohol without derailing your diet, and more!
When I was presenting my Paleo Solution seminars a couple years ago, I traveled more days out of the year than I was at home. I am especially sensitive to gluten so dining out was really difficult at times. But I found some simple tips and tricks that allowed me to stay healthy even when sometimes I was eating three meals a day in restaurants.
Dining out on the Paleo diet is easy and enjoyable once you know how.
Here’s just a quick summary of what you will find inside:
- Learn to eat Paleo - We'll do a quick refresher course on what the Paleo diet is and why it works. This section includes bonus videos, the health benefits of a Paleo lifestyle, and why you must be vigilant about gluten.
- Dining Tips & Tricks - This chapter covers tips to make sure you’re successful in finding and picking a restaurant. It also teaches you what questions to ask to make sure you’re set up for success while ordering.
- Building Your Paleo Meal - Learn how to build a Paleo meal, no matter where you’re eating. It also offers a section on options for Paleo “friendly” alcohol. No alcohol is really Paleo, but if you choose to drink, this guide will teach you to do it without derailing your diet or your health.
- What's Safe
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36 Diet ebooks Click here to see the full list of these ebooks
(total value $264.90)
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