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Diet ebooks

Page 15 of 27
Category: Diet, Weight Loss

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Title: 30 Sugar Free Days Challenge
Author: Paul Simos
Description:

I've assembled this 30 Day Challenge so that you can have all the resources, tools, and support you need to break free from the sugar addiction that's taking over your life!

Check out the details below...

Here's Just Some Of What You'll Discover In The COMPLETE 30 Day Challenge Guide...

  • Excess And Added Sugar Ellmlnatlon - If you don't already understand where you'll ?nd 100+ sweeteners (natural and processed) in everyday foods, you need to skip immediately to page 5 of this guide and read this...
  • The more than just "sugar free” approach to transformations that last. You'll discover the true meaning of your relationship with food and the impact it has on your social life, your mental health, and your physical wellbeing. ..
  • A 3 level approach to reducing and then ellmlnatlng sugar from your diet. This seems drastic, but with a tiered approach, it's actually as easy as following this step by step plan. Do it right, and your body won't miss sugar at all . ..
  • Portion quantities and food preparation techniques detailed, explained, and presented in an easy-to-u nderstand format. Discover a better way to prepare foods that essentially tricks your mind into believing you're getting a lot more with what's actually less...
  • The COMPLETE food avoidance llst with dozens and dozens of foods listed that you can and can't eat at each step of the 3-level sugar addiction elimination process.This list moves
... Click here to read the full description!


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Category: Diet

Paleo French Cuisine

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Title: Paleo French Cuisine
Author: Alain Braux
Description:

Have you heard of the new, yet ancient Paleo diet?

  • If you are diabetic and cannot figure out how to heal from it through diet and without the side effects of drugs, this book might be for you.
  • If you have been trying to lose weight for ever and ever and nothing has worked… so far, this diet might be the right one for you.
  • If you are allergic to gluten, dairy, grains and beans, this might be the book for you.
  • If you are tired of the same old boring Paleo recipes, put a French twist on it with this book.

Paleo French Cuisine is the right ebook to help you!

In this ebook, I will:

  • Explain what is the Paleo diet in everyday words.
  • Explain the difference between Paleo and raw diet.
  • Give 130+ healthy, tasty and wonderful French Paleo recipes.
  • Teach you how to buy healthy Paleo food.
  • Expose you to my version of Paleo food – the healthy way.
  • Teach you how to cook Paleo food the healthy way.

Please note: All recipes in this ebook are gluten and dairy-free as well.

Paleo French Cuisine Awards

  • !!! WINNER !!! Best Cookbook at the 2013 Paris Book Festival
  • !!! WINNER !!! “Cookbook Regional” at the 2013 National Indie Excellence
  • !!! HONORABLE MENTION!!! Cookbook at the 2013 New York Book Festival
  • !!! FINALIST !!! 2013
... Click here to read the full description!


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Ebook Type: PDF
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Category: Body, Diet, Weight Loss

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Title: The 30 Day Rapid Slim Down Transformation
Author: Adi Crnalic
Description:

Discover How to Lose Belly Fat, Increase Your Energy, Boost Your Metabolism & Tighten and Tone Your Problem Areas so You Can Slide Back Into Your Favorite Jeans in Just 30 Days Without Leaving the Comfort of Your Own Home!

Hey there,

  • Have you been exercising at a gym or health club, only to be left feeling judged, self-conscious or even embarrassed because of the complete lack of results (not to mention, all of the money you wasted there too?)
  • Do you want to lose belly fat and get into great shape... but feel like you’re lost on what to do (or how to even get started) because nothing you try ever seems to work?
  • Has it been a while (maybe even a couple of years or more) since you’ve taken good care of yourself... and now you feel like you need some extra help just getting motivated again?
  • Ever wish you could figure out how losing weight REALLY works... so that raising your metabolism, burning away your belly fat, and tightening up your body (and fitting back into your old clothes again) actually becomes EASY?

If you answered “YES” to any of those questions, I want you to know...

Introducing...

The 30-Day Rapid Slim Down Transformation System

Here's how it works...

  • Motivation: Each week for 4 weeks, you will get motivational emails from me to help you get up and running for your workouts, so reaching your goals will be
... Click here to read the full description!


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Category: Cooking, Diet

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Title: Sinfully Healthy Gourmet Cookbook
Author: Belinda Benn
Description:

Cooking extra special treats for yourself and your family, or for special occasions like parties, birthdays, casual get-togethers, BBQ's and random social events is no longer a chore.

Your friends and family will be shocked and blown away when you tell them these meals are all nutritious. You cook these and everyone's happy - you, your family and your body!

Just look at what you get when you order now:

  • Powerful Super Food Ingredients that help optimize your metabolism and keep your blood sugar stable to minimize cravings.
  • Over 100 Gourmet Recipes including ideas for every special occasion throughout the year. Whether it's Thanksgiving, Christmas, New Years, Easter, birthdays or general entertaining - you've got it covered.
  • No More Hidden Sugar, Fats and Carbohydrates that cause weight gain, worsen chronic conditions and are linked to harmful side effects and unpredictable symptoms.
  • Shopping Lists, cooking tips and even suggested ingredient substitutions to make cooking delicious meals a snap!
  • Featured Menus for every occasion. Never again do you have to worry about what to cook or which ingredients you need, because it's all done for you!
  • Nutritional Breakdown for each recipe, including the amount of calories, carbohydrates, protein and fat per serving and a handy quick reference "High Fiber" guide.
  • Imperial and Metric Measurements with conversion charts included - so there's no
... Click here to read the full description!


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Ebook Type: PDF
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Category: Diet, Weight Loss

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Title: The Skinny Asian Diet
Author: Catherine Cheng
Description:

The Skinny Asian Diet Program gives you all of the incredible strategies, and secret methods Asian Women are using to get super-lean, super-healthy, and super-happy...without expensive fitness gear, and without going hungry.

Whether you're a career-oriented gal logging 60 hours a week at the office, or a stay-at-home Mom who would like to finally drop that annoying post-baby fat you've been carrying, the program will get you where you want to be fast.

It will feel like you're living life to the fullest, eating large meals filled with great food that is simple to prepare, with no midnight cravings for sweets or other guilty pleasures!

The beauty of the program is that it works for every weight loss scenario...it doesn't matter if you're 10 pounds overweight or 100 pounds overweight, you will achieve your goal number quickly!

You will discover:

  • The common Asian product that boosts metabolism by 25% or MORE, even in small amounts!
  • The "Magic 7" Asian techniques and methods that BURN FAT even while you're sleeping!
  • The secret Asian ingredient that dramatically reduces fat around the waist!
  • The Asian practice that not only causes weight-loss quickly but also protects from CANCER!
  • The organic and natural sugar substitute that Asians use to satisfy cravings for sweets!
  • The 7 simple rules that let Asian Women enjoy every meal while dropping INCHES and POUNDS!
  • The 3 most
... Click here to read the full description!


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Category: Diet, Health

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Title: NCD FLAXSEED SHAKE recipe
Description:

The Number Crunch Diet method for getting omega 3s  and with three variations so you’ll never get bored
 
Key Protein, Ellen White, Look HYA, 5 Healthy Sugars 


“12 Changes a Year”  build a NCD recipe repertoire

The WORLD’s Longest Recipe— for a reason!
 
The two dietary fats you need to “seek out” and consume are 

Omega 3 Haxseeds
&
Cod Liver Oil Fig Fat — DHA EPA 

This ebook gives you the method for getting omega 3
&
ABC Water andthe Number gcrunch Diet gives you the CLO

ALSO INCLUDED 

  • Dietary Sugars de?ned— the NCD Five Healthy SugarsTM
  • A secret way to get protein in a shake without powders!
  • Veganism exp1ained- How SDA misinterpreted Ellen White.
  • Molasses brand comparisons. New insights will surprise you.
  • The Shake Mistake! Stop doing this!
  • And NUMBER CRUNCHDIG that will make your head spin!
  • Number Crunch Diet Omega 3 Protocol
  • Come Join Me on a Journey To Health with the
  • ABC Water and the Number Crunch Diet .com— Take the QUIZ!
     


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Category: Diet, Weight Loss

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Title: Renegade Diet
Author: Jason Ferruggia
Description:

Forget About Strict, Complicated Diets!

Eat Carbs, Pig Out and Get Ripped!

It’s time to end the confusion, cut through the nonsense and discover the simple nutrition plan that works. Forget about all the hype and gimmicks.

Forget about low carbs, ultra high protein and food combining. That’s all bullshit.

There are three problems with most diet programs out there:

  • With most fat loss diets you lose one pound of muscle for every two pounds of fat.
  • With most muscle building diets you gain two pounds of fat for every pound of muscle.
  • Low carb diets kill your physical and mental performance, and wreck your body.

For a nutrition plan to work it has to be simple. It has to fit and work with your lifestyle. It can’t be ultra restrictive and chock full of rules. And you have to be able to eat the delicious foods you love.

22 shocking facts you’ll discover in The Renegade Diet…

  1. Why breakfast is NOT the most important meal of the day.
  2. Why your current diet is turning you into a fat storing machine.
  3. How to fix low testosterone and elevated estrogen levels.
  4. What common household foods are wreaking havoc on your joints.
  5. Why following the traditional rules of meal frequency is making you fatter and sicker.
  6. Why carbs are
... Click here to read the full description!


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Category: Cooking, Diet

Healthy French Cuisine for Less Than $10/Day

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Title: Healthy French Cuisine for Less Than $10/Day
Author: Alain Braux
Description:

Please note: All recipes in this book are gluten and dairy-free as well.

Are you on a food budget?

  • Has the economy slowing down stopped you from eating out regularly?
  • Are you into eating healthy? Do you still want to eat healthy on a tight budget?
  • Is your food budget a little tight right now?
  • Do you believe eating healthy is too expensive for your pocketbook?

Do I have the right ebook to help you!

What if I could prove to you that it IS possible to eat healthy on less than $10 a day per person? Find in this ebook my seasonal menu suggestions or my recipes. You will see that all my recipes costs per serving are right there on each recipe.

My weekly menu suggestions come up to less than $10 a day average through the week. Give it a try and see that I’m not fibbing you. Check it out! I promise you won’t be disappointed.

Did you know this book won…

  • Finalist at the 2013 International Book Awards. “Cookbook – Regional”
  • Best Cookbook at the 2012 Paris Book Festival.
  • Honorable Mention at the San Francisco Book Festival.
  • Honorable Mention at the New York Book Festival.
  • Finalist in two categories at the 2012 Indie Excellence Awards: Cookbook-Regional and Nutrition.


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Ebook Type: PDF
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Category: Cooking, Diet, Food

Living Gluten and Dairy-Free with French Gourmet Food

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Title: Living Gluten and Dairy-Free with French Gourmet Food
Author: Alain Braux
Description:
  • Did your doctor just tell you you have Celiac disease and you just don’t know what hit you?
  • Do you even know where to start?
  • Are you panicked because you don’t know how to deal with it?

All the answers you’re looking for are in my ebook: Living Gluten and Dairy-Free with French Gourmet Food. A practical guide.

  • Are you an old hand at gluten-free cooking but are getting bored with the same old recipes? I have put a French slant on GFCF recipes to add a little “je ne sais quoi” to your dinner. Your friends will not believe that GFCF food can taste so good.
  • Do you know what to shop for? I give you more than 20 pages of shopping idea.
  • Do you know how to prepare gluten and dairy-free food? I give you 80 recipes to get you started.
  • Do you know where gluten and casein are hiding? I give you 12 pages on where to find them in your food.

By the way, this book has already won:

  • Best Cookbook at the 2012 Los Angeles Book Festival.
  • Best Nutrition Book at the 2011 Indie Excellence Awards.
  • Best Cookbook at the 2011 Paris Book Festival.
  • Winner! Best “Cookbook – Health” at the 2013 International Book Awards.
  • Honorable mention at the 2011 New York Book Festival.

Won’t you take a read?

Enjoy my ebook and Bon Appetit! Chef Alain Braux

... Click here to read the full description!


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Ebook Type: PDF
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Category: Diet, Weight Loss

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Title: Healthy Weight Loss With Paleo Diet
Author: Randy Hall
Description:

Dear Friend,

Most people don't believe it's possible to lose weight in two months. These people are absolutely nuts! In the video above I showed you the results I achieved in a 60 day time period. All made possible with Paleo Diet!

Why should you be worried about investing a tiny sum of money when you are about to discover how you can stay fit and lean for life with no effort at all!

A while ago, I found myself in the same place you currently are. I was desperate to lose weight and get into shape. That led me to discover the working of my body and the benefits of natural diets. From my discovery I formulated a Paleo Diet regimen and my life totally changed.

In it, I'll be sharing with you..

  • The truth about how many calories you really need per day, per week, for fat loss
  • The single most powerful secret for weight loss – thanks to my close collaboration with top weight experts, and researchers
  • The social and medical aspects of being overweight – How being fat is sucking the life out of you
  • How starving affects the body and how to eat healthy
  • How you can effectively use Paleo diet to stay slim forever
  • Learn the art of manifesting energies for enhanced productivity when you are fit and feel energetic
  • How to stay extremely healthy even under stress at all times.
  • Formulate a diet plan that will help you with weight loss

Here are

... Click here to read the full description!


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