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Diet ebooks

Page 14 of 27
Category: Diet

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Title: The Vegetarian Traveller
Description:

The Vegetarian Traveller

This amazing bonus is all about Travelling while Staying true to being a Vegetarian.

You'll discover:

  • How to say "I Am a Vegetarian" in 79 different languages. Plus, what to say in places where people think fish, shellfish and chicken have somehow, miraculously, become vegetables...
  • How to get what you want and where to get it (Vegetarian style)
  • How to find vegetarian-friendly places to stay and to eat, all around the world
  • How to deal with long haul flights without having to eat meat or your airline socks


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Category: Diet

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Title: The Paleo Diet Grand Collection
Description:

The Paleo Diet is based upon everyday, modern foods that mimic the food groups of our pre-agricultural, hunter-gatherer ancestors.

See how you can supercharge the Paleo Diet for optimal lifelong health and minimize your risk of chronic disease, to compete at your best, peak performance as a Paleo athlete.

Ebooks included:

Crohn’s Disease and The Paleo Diet

Indeed, inflammatory bowel disease patients usually do very well with The Paleo Diet, as nutrients are one of the main environmental triggers of this condition. Crohn’s disease is an autoimmune disease where the immune system mounts an attack against its own tissues – in this case the cells lining the intestine.

Gout and The Paleo Diet

A disease that frequently occurs in patients with the metabolic syndrome is gout. Consequently it is sometimes considered to be a disease of insulin resistance that is part of the metabolic syndrome. In this issue I will show you why gout often occurs simultaneously with the classic diseases of insulin resistance.

Greater Vitality in Later Life

Overweight and obesity are linked to an array of health problems known as metabolic syndrome, including high blood pressure, high cholesterol and blood fat levels, type 2 diabetes, and cardiovascular disease – which often all get worse as we age. Linked to 400,000 deaths annually, obesity is the second

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Ebook Type: PDF
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Category: Diet

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Title: The Complete 4 Cycle Solution Carb Cycling System
Description:

New Scientifically Proven Macro-Patterning Method Lets You Eat LOTS of Carbs and NEVER Store Them As Fat - all While You “FIX” Your Broken Metabolism To Achieve RAPID Fat Loss WITHOUT The Pain, Suffering and Drudgery of EVER “Dieting” Again

Cycle 1:  7 Day Carb Depletion
 
This is by far the most powerful strategy of the 4 Cycle Solution because it reprograms and fixes your broken metabolism to teach it where fat stores are available for energy needs.
 
The 7 Day Depletion Cycle also serves several other essential metabolic purposes.

  1. you’ll learn exactly how to make fat your “go to” energy source.
  2. it’s by far the quickest way for you to drain the body of carbohydrate stores and/or muscle glycogen to achieve the fastest fat loss possible.
  3. it shuts off your body’s dependence on sugars, which further accelerates the break down of ugly fat.
  4. it helps you aggressively control and stabilize blood sugar for even more rapid fat loss.

Cycle 2: Macro-Patterning

This is where the rubber meets the road – and where your metabolism learns how to LOVE burning fat and carbs as fuel sources on a daily ongoing and reoccurring basis.

The first cycle is designed as a catalyst to make sure your metabolism is programmed and ready to go grab fat when we ask it to. And now that your body is already experiencing

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Category: Diet, Weight Loss

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Title: The 30 Day Paleo Transformation
Author: Robb Wolf
Description:

Robb Wolf’s 30 Day Paleo Transformation is a complete guide to your first 30 days on the Paleo diet. Featuring a 30 day meal plan, shopping lists, exercise guide with videos and more, this guide will set you on the road to success.

Paleo eating plus smart exercise and lifestyle adjustments will help you lose fat and get healthy. It’s easy, and this guide will show you how.

A full 4-week meal plan with options for breakfast, lunch, dinner, and snacks. Plus a shopping list broken down day by day to help you along your first 30 days.

Here’s just a quick summary of what you will find inside:

  • Totally transformed: real people, real results. - Totally true stories (with before and after pictures) of people whose lives, bodies, and health have been transformed by the Paleo diet.
  • What is the Paleo diet? - A primer on the Paleo diet. What is it? What foods can you eat and what should you avoid?
  • Why does it work? - Listen to audio files of Robb Wolf talking about why the Paleo diet works – including his thoughts on sleep, stress, neuro-regulation of appetite, and why the Paleo diet turns your body into a lean, mean, fat-burning machine.
  • Real food & real life - What does a week of Paleo eating look like? What considerations should you know about over the next 30 days? And why you should throw out your scale right now.
  • Paleo Nutrition - How to eat. Robb will answer your questions
... Click here to read the full description!


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Category: Diet, Health, Relationships

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Title: Bedroom Blaster - Sexual Performance Potion
Description:

Increase Your Sex Drive,  Achieve Larger, Stronger Erections...
...And Even Overcome Erectile Dysfunction!

Whether your goal is to become a "powerhouse" in the bedroom or banish frustrating erectile dysfunction, I hold the secret for you!
 
You see, my ebook has uncovered two independent studies that revealed a 100% NATURAL method for making any man a Superman in the sheets!
 
I did my OWN research and found a secret way to crank the effectiveness of this supplement "recipe" through the roof!
 
Actually, there are 2 POWERFUL SEXUAL FORMULAS included in this package! One for "maintenance" and one for when you just want to "GET UP AND GO"!

I call this ebook  "Bedroom Blaster" Sexual Performance Potion and it works like a MAGIC CHARM!

The Same Exact "Secret Recipe" That Helped  A 72 Year Old Man Get "Back In The Game"...
 
...Works Even BETTER For The "Average Joe"  Looking To Become A True "Super Performer" In Bed  And MAKE ANY WOMAN SCREAM WITH PLEASURE!

I've only ever revealed this secret two times to my clients and you wouldn't BELIEVE the feedback!



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Category: Diet, Health, Self Help

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Title: ABC Water and the Number Crunch Diet
Description:

A step by step solution to Alkaline Deficiency and with a New & Unique approach to weight control

Ever wonder if there's something regarding your health you're over looking?  Like, your Internal Environment maybe.  What the heck is that? This ebook gives you everything you need for taking control of your internal pH and your Alkaline Stores. 
 
Your body is an acid producing machine.  Much like how your car produces exhaust as a byproduct of driving it.  The problem happens when there's not enough alkaline to mop it up - Alkaline Deficiency.
 
This ebook is the original source for determining your acid alkaline status and correcting it. 
If you are like me, and you're into Selfcare healthcare, then read the description and first few pages.  You'll know if this is the answer, the missing piece of the puzzle.

ALKALINE DEFICIENCY - the ABC Water is your solution to an acidic body, due to insufficient dietary fruits and vegetables, Hard Exercise,  Stress and Resentments. More importantly than heart disease and cancer is your body's INTERNAL ENVIRONMENT, the Root Source of many ailments. This ebook addresses secrets never before published, the original source book for determining your acid alkaline status and correcting it. A complete step by step guide, for the selfcare individual.



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Category: Cooking, Diet, Health

How to Lower Your Cholesterol with French Gourmet Food

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Title: How to Lower Your Cholesterol with French Gourmet Food
Author: Alain Braux
Description:
  • Did you know you – yes you – can accomplish of of this while eating tasty food?
  • You don’t even have to be French chef to cook these dishes. I made it simple for you.
  • Did you know you can help lower your own cholesterol with the proper diet?
  • Did your recent cholesterol test showed your cholesterol levels are too high?
  • Do you want to avoid the nasty side effects of statin drugs?

I designed this ebook to educate you, teach you what’s good and what’s not good for you to eat. How to read your cholesterol report. What are the healthy and unhealthy ways of cooking your food. I even help you do your shopping. How easy can it be? Find out in this ebook.

Did you know that this book won:

  • Honorable Mention at the New York Book Festival.
  • Finalist in the Nutrition category at the Indie Excellence Awards.

I’m a German/Austrian guy who grew up on a rich cuisine dominated by meat, starch, greasy sauces, and…sugary sweets, of course. You can’t teach an old dog new tricks, they say. Well, “they” are wrong.



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Category: Diet, Health, Weight Loss

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Title: Living Alkaline
Author: Connie Jeon
Description:

No matter what you’re going through, no matter how much you weigh or how long you’ve been heavy, this information can change your life. As it has for hundreds of thousands of others.

This groundbreaking program is called Living Alkaline System for Fat Loss, Health and Vibrant Energy, and it’s a totally unique fat loss program designed to attack the real reason people not only get fat, but fail to lose the weight.

The over-acidification of your blood.

Just get control of your blood’s pH balance, get that one number under control, and for first time in your life, you’ll discover for yourself what TRUE health, energy and well-being look and feel like.

Imagine for a moment, with healthy, clear, unpolluted pH balanced blood…

  • You’ll be amazed as you find yourself more alert… the mental cobwebs disappearing… without the need for caffeine or energy drinks…
  • Losing the spare tire, able to easily slip on those same jeans you wore way back in high school…
  • Having unspent energy at the end of the day…
  • Feeling better and better, day by day, as whatever ails you seems to fade into the past…
  • Noticing your skin is tighter and clearer, eyes brighter, your hair shinier…

Living Alkaline works gently day by day, meal by meal, snack by snack, eating specific foods and drinking specific juices and

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Category: Cooking, Diet

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Title: Guilt-Free Desserts
Description:

Your Guide to Better Baking  Featuring 50 All-Natural, Fail-Proof, Gluten Free & Low-Glycemic Desserts!

Inside Guilt-Free Desserts,you will find 50 of the most sumptuous dessert recipes that won’t pack on the pounds or spike your blood sugar!

Here’s More of what You’ll Discover In Your Exclusive Copy of Guilt Free Desserts!

  • The “Sour Side of Artificial Sweeteners” – Learn how these products can actually cause weight gain, worsen diabetic symptoms and are linked to dozens of harmful side-effects
  • The amazing fiber which adds a “cotton-candy” sweetness and creamy mouth feel to desserts… while feeding the beneficial bacteria in your gut
  • The “almost sugar” loved by health experts and pastry chefs alike. This organic sweetener has zero calories and no glycemic impact and can replace sugar cup for cup
  • The “sweet equivalents” of five all-natural low-carb sweeteners… so you’ll know just how much to use and how they compare to sugar.
  • How to add “invisible fiber” to your desserts, without changing the flavor, texture or preparation. While the fiber may play a disappearing act, the benefits to your digestive and immune systems do not!
  • A “secret” canned ingredient sitting in your cabinet today which can provide a boost of protein and a light, springy structure to baked
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Category: Diet

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Title: The Complete Guide To Doing A 7 Day Juice Cleanse!
Author: Sean Carey, Liisa Wilson
Description:

Have you been looking to lose weight, increase your energy, have healthier skin, detoxify your body, and improve your overall health? You are not alone! Many people try losing weight and improving their health without success!

What you will find inside of this ebook!

  • Information about the organs and systems in our body that will specifically benefit from doing a juice cleanse
  • An in depth explanation about why you would want to do a juice cleanse, and why it is especially important in today’s world.
  • What a juice cleanse can do for you
  • The difference between blending and juicing
  • Everything you need to know to prepare for your juice cleanse
  • An in depth section all about juicers and which one will be right for you
  • How to store your juice for maximum freshness and nutrition
  • Tips for how to get more out of your produce to save money
  • Motivation and inspiration to succeed
  • What to expect during your 7 day juice cleanse
  • What you can and cannot include during your juice cleanse
  • We thoroughly answer the question “HOW DO I GET PROTEIN DURING MY JUICE CLEANSE?” and include a couple of protein juice recipes
  • How to do the actual juice cleanse
  • Information about detoxification with suggestions to encourage this process to be quicker and a more efficient.
  • How much juice you should drink each
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