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Diet ebooks

Page 14 of 25
Category: Diet, Weight Loss

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Title: The Half Day Diet
Author: Nate Miyaki
Description:

Discover How To Crush Your “Carb Loop” Cravings, Trick Your Body Into Thinking It Is On a Low Carb Diet When It Is NOT, And Lose All The Weight You Want Without Going Hungry, Giving Up Your Favorite Foods, or Even Exercising…

“This Ingenious New Food Strategy Burns A Little Body Fat All Day Long While You Are Only ‘Dieting’ HALF a Day”

Let’s recap what you’re about to experience using this “half day” System…

  • You’ll experience all the benefits of a 24-hour low carb diet without being low carb.
  • You will enjoy eating yummy carbs every day in order to burn more fat.
  • Whether you are a man or a woman, you will optimize your fat-burning hormones.
  • You will sleep better. Carbs at night trigger serotonin release which makes you feel good and lets you sleep like a baby…
  • You will lose more weight and trim more inches from your waist than other folks who are eating the same amount of carbs and calories!
  • You’ll enjoy the freedom of eating delicious foods every evening with your family or your friends. (instead of watching jealously as they eat “normal” food while you submit yourself to another portion of boring “diet” food)
  • You will escape your “Carb-Loop” cravings and enjoyably lose all the weight you want without the hunger, brain fog, or low energy suffered by
... Click here to read the full description!


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Ebook Type: PDFAudio Included,
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Category: Cooking, Diet

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Title: Transforming Recipes, Ultra Low-Carb Edition
Author: Alex Navarro
Description:

Finally, eating ultra-low carb doesn’t have to be bland and boring.

We’ve transformed your favorite foods. They’ll transform your body.

Transforming Recipes is the ultimate low-carb cookbook for any diet.

116 mouthwatering ultra-low carb recipes designed to burn fat, build muscle, and get you lean.

Lose Up To 30 Pounds Eating Cheeseburgers, Bacon, And Pancakes!

This is the only cookbook you’ll ever need to turn your body into a work of art.

These recipes are incredibly easy to prepare, using ingredients you can find in any supermarket.

Best of all, they’re delicious, and just as good (if not better) than your favorite full-carb foods.

This book solves the problem of low-carb food aversions with its variety and creativity.

You know what we’re talking about here. You can create all the meal plans you want, but by the time you get three weeks into your diet, you’re sick and tired of eating all the same things.


Here’s What You Get…

  • Recipes specifically designed for The Carb Nite® Solution and Carb Back-Loading™ that also work well with any low-carb diet.
  • 116 Delicious recipes for every occasion that the whole family will love!
  • Easy, step-by-step instructions with full-color photos.
  • Two complete indexes, one by ingredient and one by
... Click here to read the full description!


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Category: Diet

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Title: 3-Week Diet
Description:

Follow the step by step methods for 21 days and see amazing results guaranteed.

Simply put, what most diets accomplish in 2-3 months, the 3-Week Diet does in just 21 days, including:

  • 2-4 inches from your waistline
  • 12-23 pound reduction in body fat
  • 2-3 size drop in dress size
  • decreased cellulite
  • increased muscle tone
  • faster metabolism
  • healthier hair & skin
  • improved cholesterol
  • increased energy
  • and a host of other healthy benefits

The 3 week fast weight loss diet achieves in weeks what other diets take months to emulate.  we show you the right fat burner foods to add to your current diet as well as things to avoid.  

In order to lose weight fast we will show you that this method will give you results :

  • No exercising like crazy
  • No starving yourself thin
  • You don't need to restrict yourself to certain foods
  • Learn how to drop 2 or more dress sizes
  • See yourself ose 2-4 inches off your waistline
  • Decrease the appearance of Cellulite
  • See fast results in weeks rather than months
  • Increase your energy levels
  • Visible results after on a few days

These methods have been scientifically researched and proven to simply work... Faster than conventional routes.

 



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Category: Cooking, Diet, Health

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Title: Metabolic Cooking Fat Loss Cookbooks Package
Author: Karine Losier, Dave Ruel
Description:

I'll Show You How To Prepare Quick And Easy Recipes Designed With Simple Fat Burning Foods To Banish Your Boring Diet And Burn Fat Faster!

  • Metabolic Cooking recipes have all been designed with high Metabolic Thermo Charge ingredients.
  • Metabolic Cooking also fights the Metabolic Adaptation Phenomenon.

Unlike some of those other fat loss cookbooks that have meals in there that you'd have to give up a full afternoon to prepare, our meals are 'ready-to-go'.

  • They are made with simple ingredients, easy and fast to prepare so even the busiest of individuals will be able to find the time to prepare these recipes.
  • They require minimal time in the kitchen so you can spend more time enjoying them and then get on with your life.
  • They are also kids friendly so the whole family can enjoy these nutritious meals.

 What you'll learn and find in Metabolic Cooking

  • A Built-In Nutritional System: our special Metabolic Nutri-Profile we’re using in all the recipes will tell you precisely what nutrients you're taking in and make sure that each meal is making the most out of your metabolic rate. Now, managing your nutrition will be simpler and way more effective.
  • More than 250 Fat Torching Recipes, all designed with metabolic thermo-charged ingredients. These recipes are all quick and easy to prepare, are ultra tasty, and will boost your metabolism for a fat burning
... Click here to read the full description!


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Category: Children, Diet, Health

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Title: Healthy Eating For Children
Description:

"Would You Like To Have The Power To  Assure That Your Children Are Healthy  And Happy For Their Entire Lives?"

Life Isn't A Game…

  • Your Children Only Get To Go Around Once.
  • Learn How To Be Good To Your Child's Body,  They Only Get One.
  • Learn How To Protect Your Childs Health Right Now  A Protection That Will Last For Their Entire Lifetime
  • Simple Secrets To Get Your Kids Eating Good Food
  • Feeding Your Children With Love And Good Sense
  • You are about to discover the importance of eating sensibly and keeping to a balanced diet.
  • You will learn what good eating habits are and why they are so important for your child's health and fitness.
  • This ebook covers the essentials about nutrition and healthy attitudes to eating that produces healthy happy children. It provides advanced tips on healthy foods, as well as providing a wealth of healthy meal plans and recipes. 
  • You will learn the importance of understanding children's biological and emotional needs.
  • This ebook counters the misleading, disjointed, difficult to understand, difficult to find, contradictory sources of information on healthy eating for children.

THIS POWERFUL "HEALTHY EATING FOR CHILDREN" EBOOK IS OVER 160 PAGES



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Ebook Type: PDF
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Category: Diet, Food, Health

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Title: The TRUTH About Anti-Aging Foods
Author: John Williams, Melissa Williams
Description:

The foods you’ll discover in this manual will help you to Naturally ENHANCE Your Metabolism, BOOST Your Energy Levels, and make you look and feel 10 years YOUNGER!

Here’s a sample of Aging Prevention tricks you’ll find in our new Age Reduction Manual:

  • The ONE vitamin that is proven to slow aging. In fact, one study found that increased levels of this vitamin will give you the equivalent of turning the clock back 5 years from a cellular level!
  • The vital mineral that is necessary for the correct metabolism of carbohydrates - 80% of people are deficient in it!
  • Many healthy and delicious Fats that will protect your cells and help balance your hormones!
  • A secret herbal ingredient that is a powerful anti-oxidant, and also maintains lower blood sugar for the prevention of diabetes and reduced aging!
  • The Best Reason to indulge in grilled or steamed artichokes!
  • You might already know about the blood sugar control you get from taking cinnamon or lemon juice before a meal. In this book you’ll learn about many other Powerful Herbs, Spices and Nutrients that will allow you to control blood sugar, reduce AGEs, eliminate cravings and hunger, boost fat loss, and even help fight Diabetes!
  • Learn about yummy “alternative” drinks that FIGHT aging! And learn what NOT to drink to prevent cell glycation which causes to you age faster!
  • Several “evil” food
... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: Lifestyle diet Plan
Description:

Lose Two to Four Pounds Each Week and Never Put on Back Again.

There is no easy way to lose weight. A gradual weight loss of 2 lbs to 4 pounds per week is optimal weight loss. It takes a long time for weight to be put on, and the most lasting way to lose weight is to do it gradually and let the new lifestyle become the healthy habit.

A healthy eating plan is part of a healthy lifestyle. Healthy eating gives your body the nutrients it needs every day. Your body will have enough calories for good health, but not so many that you gain weight. Instead you start losing weight as your body comes out of malnutrition mode.

Staying at a healthy weight and preventing overweight and obesity can be achieved through living a healthy lifestyle. Because lifetime habits begin in childhood, it s important for parents and families to create habits that encourage healthy food choices and physical activity early in life.

  • Focus on portion size. Watch the size of portions in fast food and other restaurants. The portions served are often enough for two or three people. Children s portion sizes should be smaller than those for adults. Cutting back on portion size is a sure way to help keep energy IN and energy OUT in balance.
  • Follow a healthy eating plan. Make healthful food choices, keep your calories and your family s calorie needs in mind, and focus on the balance of energy IN and energy OUT.
  • Be active. Make personal and family time
... Click here to read the full description!


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Category: Diet

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Title: The Glutton's Diet
Author: Dean Yurke
Description:

The Glutton’s Diet : Can I be a glutton and lose weight?

Today I still love gorging on big meals, I still love drinking wine and I still don’t exercise for weight loss, but I’m now 50 pounds lighter and I’m healthier and happier than ever!

How?

I’m going to share with you the true story of what I discovered by accident after I lost weight, without trying, during a nine day business trip to China. On that trip I spent most of my time feasting on delicious twenty course Chinese banquets, drinking far too much wine and being completely lazy.

My snoring stopped, my heartburn stopped and my blood pressure and cholesterol levels are now ideal – and all this without exercise.

Inside this 210 page e-book…

  • 50% of losing weight is in the mind so I’ll teach you how to turn those same cravings that made us overweight in the first place into a massive desire to get us slim. You’ll learn my most powerful psychological mind tricks to help you overcome any craving for unhealthy foods. You’ll also discover how to use the power of your subconscious to find even more opportunities to get you slim, without effort or will power and even while you sleep! Oh yes!
  • You’ll learn about the three thousand year old diet I discovered in China that lets you eat and drink like a glutton and yet still lose weight. You’ll learn how to apply those same decadent,
... Click here to read the full description!


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Ebook Type: PDF
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Category: Diet

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Title: The One Page Diet Plan
Description:

The One Page Diet Plan E-Book Will...

  • Provide Specific Items To Eat That Support Weight Loss
  • Outline An Easy To Follow Weekly Plan
  • Explain What Foods Not To Eat
  • Most Of All... It Will Help You Lose Weight
  • Outline A Plan That You Can Easily Turn Into A Routine

This plan outlines a simple routine with the correct foods to support weight loss. No starving yourself or exercising obsessively, just a simple one page plan and healthy food choices that support weight loss.

The key to making a diet work is making it a habit. To make something a habit, it must be simple and convenient. Combine the simplicity with the right foods that will fill you up and help your metabolism burn fat and you will have success. I have found the simplest foods and I have laid out a easy to follow plan.

What we will provide:

  • A Daily Plan With Specific Foods
  • An Overview Of The Plan Outlining The Basics
  • A Weekly Schedule Incorporating the Daily Plan
  • My List Of Foods To Avoid
  • My List Of Foods To Eat Regularly
  • A List Of Additional Resources And Tools

The One Page Diet Plan E-Book comes with a one page plan complete with food and drink recommendations for every meal PLUS a list of possible food choices good and bad. Additionally, we have provided links to helpful tools and additional resources.



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Category: Diet

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Title: 8 Week Body Blitz
Author: Jason Grossman
Description:

Im going to show you using this full program why you have struggled to lose weight up until now and the correct way for your body type to eat, exercise and think!

  • If you are Silly enoughto think that there is a magic pill out there, that will melt all your fat away and answer all your weight loss prayers, think again!
  • If you are Looking for a quick fix, this is NOT for you...
  • If you are not prepared to Stick to a Program that’s PROVEN to work, please leave...
  • No more FAD Diets. No more YoYo results!


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