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Diet ebooks

Page 14 of 25
Category: Diet

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Title: The Complete Guide To Doing A 7 Day Juice Cleanse!
Author: Sean Carey, Liisa Wilson

Have you been looking to lose weight, increase your energy, have healthier skin, detoxify your body, and improve your overall health? You are not alone! Many people try losing weight and improving their health without success!

What you will find inside of this ebook!

  • Information about the organs and systems in our body that will specifically benefit from doing a juice cleanse
  • An in depth explanation about why you would want to do a juice cleanse, and why it is especially important in today’s world.
  • What a juice cleanse can do for you
  • The difference between blending and juicing
  • Everything you need to know to prepare for your juice cleanse
  • An in depth section all about juicers and which one will be right for you
  • How to store your juice for maximum freshness and nutrition
  • Tips for how to get more out of your produce to save money
  • Motivation and inspiration to succeed
  • What to expect during your 7 day juice cleanse
  • What you can and cannot include during your juice cleanse
  • We thoroughly answer the question “HOW DO I GET PROTEIN DURING MY JUICE CLEANSE?” and include a couple of protein juice recipes
  • How to do the actual juice cleanse
  • Information about detoxification with suggestions to encourage this process to be quicker and a more efficient.
  • How much juice you should drink each
... Click here to read the full description!

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Category: Diet

Paleo French Cuisine

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Title: Paleo French Cuisine
Author: Alain Braux

Have you heard of the new, yet ancient Paleo diet?

  • If you are diabetic and cannot figure out how to heal from it through diet and without the side effects of drugs, this book might be for you.
  • If you have been trying to lose weight for ever and ever and nothing has worked… so far, this diet might be the right one for you.
  • If you are allergic to gluten, dairy, grains and beans, this might be the book for you.
  • If you are tired of the same old boring Paleo recipes, put a French twist on it with this book.

Paleo French Cuisine is the right ebook to help you!

In this ebook, I will:

  • Explain what is the Paleo diet in everyday words.
  • Explain the difference between Paleo and raw diet.
  • Give 130+ healthy, tasty and wonderful French Paleo recipes.
  • Teach you how to buy healthy Paleo food.
  • Expose you to my version of Paleo food – the healthy way.
  • Teach you how to cook Paleo food the healthy way.

Please note: All recipes in this ebook are gluten and dairy-free as well.

Paleo French Cuisine Awards

  • !!! WINNER !!! Best Cookbook at the 2013 Paris Book Festival
  • !!! WINNER !!! “Cookbook Regional” at the 2013 National Indie Excellence
  • !!! HONORABLE MENTION!!! Cookbook at the 2013 New York Book Festival
  • !!! FINALIST !!! 2013
... Click here to read the full description!

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Ebook Type: PDF
Category: Diet

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Title: The Glutton's Diet
Author: Dean Yurke

The Glutton’s Diet : Can I be a glutton and lose weight?

Today I still love gorging on big meals, I still love drinking wine and I still don’t exercise for weight loss, but I’m now 50 pounds lighter and I’m healthier and happier than ever!


I’m going to share with you the true story of what I discovered by accident after I lost weight, without trying, during a nine day business trip to China. On that trip I spent most of my time feasting on delicious twenty course Chinese banquets, drinking far too much wine and being completely lazy.

My snoring stopped, my heartburn stopped and my blood pressure and cholesterol levels are now ideal – and all this without exercise.

Inside this 210 page e-book…

  • 50% of losing weight is in the mind so I’ll teach you how to turn those same cravings that made us overweight in the first place into a massive desire to get us slim. You’ll learn my most powerful psychological mind tricks to help you overcome any craving for unhealthy foods. You’ll also discover how to use the power of your subconscious to find even more opportunities to get you slim, without effort or will power and even while you sleep! Oh yes!
  • You’ll learn about the three thousand year old diet I discovered in China that lets you eat and drink like a glutton and yet still lose weight. You’ll learn how to apply those same decadent,
... Click here to read the full description!

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Ebook Type: PDF
Category: Diet, Weight Loss

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Title: The Half Day Diet
Author: Nate Miyaki

Discover How To Crush Your “Carb Loop” Cravings, Trick Your Body Into Thinking It Is On a Low Carb Diet When It Is NOT, And Lose All The Weight You Want Without Going Hungry, Giving Up Your Favorite Foods, or Even Exercising…

“This Ingenious New Food Strategy Burns A Little Body Fat All Day Long While You Are Only ‘Dieting’ HALF a Day”

Let’s recap what you’re about to experience using this “half day” System…

  • You’ll experience all the benefits of a 24-hour low carb diet without being low carb.
  • You will enjoy eating yummy carbs every day in order to burn more fat.
  • Whether you are a man or a woman, you will optimize your fat-burning hormones.
  • You will sleep better. Carbs at night trigger serotonin release which makes you feel good and lets you sleep like a baby…
  • You will lose more weight and trim more inches from your waist than other folks who are eating the same amount of carbs and calories!
  • You’ll enjoy the freedom of eating delicious foods every evening with your family or your friends. (instead of watching jealously as they eat “normal” food while you submit yourself to another portion of boring “diet” food)
  • You will escape your “Carb-Loop” cravings and enjoyably lose all the weight you want without the hunger, brain fog, or low energy suffered by
... Click here to read the full description!

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Ebook Type: PDFAudio Included,
Category: Diet

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Title: Rika's Juice Picker

Pick The Best Health-Building & Weight-Loss Promoting Juice Recipes (Out Of 100+) For Your Family's Nutrition Needs - Within Seconds!

From now on, all you need to do is select the appropriate ingredients (according to your personal preference, or what you have available, or the nutritional color group you and your family need) and click Search to find just the right recipe!

Here are just some of the more than 100 recipes you can access with Rika's JuicePicker

  • Berry Good-For-You Juice
  • Super-Easy Apple Juice
  • Super-Easy Watermelon Juice
  • Full Of Beans Juice
  • Super-Easy Start-With-Greens Juice
  • Beauty Treatment Juice
  • Cucumber Slim-Down Juice
  • Calm With Greens Juice
  • Craving Buster Juice
  • Healthier-Hair Tonic Juice
  • Pineapple ZZZing Juice
  • Easy Energy Boosting Juice
  • Superhero Soda Juice
  • Morning Pick-Me-Up Juice
  • Digestive Detox Juice
  • Turn-Back-The-Clock Tonic Juice
  • Glowing Skin Cocktail Juice
  • Lagging Spirit Lift Juice
  • Parsnip Immune Kick Juice
  • Yum-Berry Juice
  • Rika's All-Color Combo Juice
  • Body-Armour Juice
  • Love-My-Body Juice
  • Spicy-But-Nicy Juice
  • Sugar-Habit-Go Juice
  • Wheatgrass A-La-Fruit Juice
  • Body Cleanse Juice

So how will Rika's JuicePicker help you?

  • Pick recipes
... Click here to read the full description!

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Category: Cooking, Diet, Food

GMO 101 – A Practical Guide

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Title: GMO 101 – A Practical Guide
Author: Alain Braux
  • Did you know that GMOs can be harmful to your health?
  • Have you ever wondered what GMOs are?
  • Are they good or bad for you?

Research from a food and health geek

After two years of intense research, I am proud to offer you the results in my new ebook. As the person in charge of getting rid of GMOs for the company I worked for, I have done deep research into GMO ingredients to prove that our products were indeed free of GMOs.

I asked for a certified lab proof, proof of USDA organic certification or show proof that their product or ingredient was certified by the Non-GMO Project. If not, their product was not sold to our customers. This book is the result of my research. I sincerely hope it helps you too.

What’s in my ebook:

I give you the history of GMOs;

  • what they are;
  • which crops are genetically engineered;
  • how they affect your health and that of your children.

Even better, I give you more than 200 pages of detailed information about hundreds of genetically engineered ingredients, where you can find them in food, processed food, medications and supplements and even in cosmetic products.

If you are concerned about what I believe is the current major food and health issue facing us in America, buy GMO 101 here. Let me know what you think.

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Ebook Type: PDF
Category: Cooking, Diet

Healthy French Cuisine for Less Than $10/Day

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Title: Healthy French Cuisine for Less Than $10/Day
Author: Alain Braux

Please note: All recipes in this book are gluten and dairy-free as well.

Are you on a food budget?

  • Has the economy slowing down stopped you from eating out regularly?
  • Are you into eating healthy? Do you still want to eat healthy on a tight budget?
  • Is your food budget a little tight right now?
  • Do you believe eating healthy is too expensive for your pocketbook?

Do I have the right ebook to help you!

What if I could prove to you that it IS possible to eat healthy on less than $10 a day per person? Find in this ebook my seasonal menu suggestions or my recipes. You will see that all my recipes costs per serving are right there on each recipe.

My weekly menu suggestions come up to less than $10 a day average through the week. Give it a try and see that I’m not fibbing you. Check it out! I promise you won’t be disappointed.

Did you know this book won…

  • Finalist at the 2013 International Book Awards. “Cookbook – Regional”
  • Best Cookbook at the 2012 Paris Book Festival.
  • Honorable Mention at the San Francisco Book Festival.
  • Honorable Mention at the New York Book Festival.
  • Finalist in two categories at the 2012 Indie Excellence Awards: Cookbook-Regional and Nutrition.

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Ebook Type: PDF
Category: Cooking, Diet, Food

Living Gluten and Dairy-Free with French Gourmet Food

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Title: Living Gluten and Dairy-Free with French Gourmet Food
Author: Alain Braux
  • Did your doctor just tell you you have Celiac disease and you just don’t know what hit you?
  • Do you even know where to start?
  • Are you panicked because you don’t know how to deal with it?

All the answers you’re looking for are in my ebook: Living Gluten and Dairy-Free with French Gourmet Food. A practical guide.

  • Are you an old hand at gluten-free cooking but are getting bored with the same old recipes? I have put a French slant on GFCF recipes to add a little “je ne sais quoi” to your dinner. Your friends will not believe that GFCF food can taste so good.
  • Do you know what to shop for? I give you more than 20 pages of shopping idea.
  • Do you know how to prepare gluten and dairy-free food? I give you 80 recipes to get you started.
  • Do you know where gluten and casein are hiding? I give you 12 pages on where to find them in your food.

By the way, this book has already won:

  • Best Cookbook at the 2012 Los Angeles Book Festival.
  • Best Nutrition Book at the 2011 Indie Excellence Awards.
  • Best Cookbook at the 2011 Paris Book Festival.
  • Winner! Best “Cookbook – Health” at the 2013 International Book Awards.
  • Honorable mention at the 2011 New York Book Festival.

Won’t you take a read?

Enjoy my ebook and Bon Appetit! Chef Alain Braux

... Click here to read the full description!

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Ebook Type: PDF
Category: Children, Diet, Health

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Title: Healthy Eating For Children

"Would You Like To Have The Power To  Assure That Your Children Are Healthy  And Happy For Their Entire Lives?"

Life Isn't A Game…

  • Your Children Only Get To Go Around Once.
  • Learn How To Be Good To Your Child's Body,  They Only Get One.
  • Learn How To Protect Your Childs Health Right Now  A Protection That Will Last For Their Entire Lifetime
  • Simple Secrets To Get Your Kids Eating Good Food
  • Feeding Your Children With Love And Good Sense
  • You are about to discover the importance of eating sensibly and keeping to a balanced diet.
  • You will learn what good eating habits are and why they are so important for your child's health and fitness.
  • This ebook covers the essentials about nutrition and healthy attitudes to eating that produces healthy happy children. It provides advanced tips on healthy foods, as well as providing a wealth of healthy meal plans and recipes. 
  • You will learn the importance of understanding children's biological and emotional needs.
  • This ebook counters the misleading, disjointed, difficult to understand, difficult to find, contradictory sources of information on healthy eating for children.


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Ebook Type: PDF
Category: Diet, Men

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Title: The Mango Man Diet

Eliminate Indigestion - Conquer Acid Reflux - Wipeout Heartburn
Abolish Cramps - Annihilate Bloating - Overcome Diarrhea

With The Mango Man Diet you'll have Amazing Energy. You will Wake Up in the Morning Ready to Go and You Rarely Feel the Ups and Downs in your Energy During the Day! Your Endurance will Sky Rocket!

Get a Test Drive on the Way of Eating that's Changed the Lives of Tens of Thousands of Men and Women around the Globe and could End Your Digestive Problems for Good! You WILL:

  • Boost your Stamina + Focus + Energy + Sex Drive
  • Enjoy a Flatter Belly and Thinner Thighs
  • Stop Suffering from Embarrassing Burping and Gas PLUS End the Gurgling Gastritis Attacks
  • Have Kid's Meals that Guarantee NO Tears and NO Tantrums

The Healthiest Diet on the Planet is Here and within moments of right now you'll discover:

  • What to Eat when Dining Out
  • What's for Breakfast, Lunch & Dinner
  • How to Maximize your Energy Levels, Exposing the Difference Between Energy
  • How to Perform Better as an Athlete & at your Job
  • Gaining & Energy Draining Foods
  • How to Spell "Relief" Real Fast
  • The 3 Commandments of Eating while Improving Digestion
  • How to Go from Bulked to Buffed
  • Your Best Health after 40
  • How to Blast Fat Fast as you Flatten your Belly
  • How to
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