The less we know, the more we suspect.
Josh Billings

Diet ebooks

Page 14 of 25
Category: Diet, Weight Loss

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Title: The Half Day Diet
Author: Nate Miyaki
Description:

Discover How To Crush Your “Carb Loop” Cravings, Trick Your Body Into Thinking It Is On a Low Carb Diet When It Is NOT, And Lose All The Weight You Want Without Going Hungry, Giving Up Your Favorite Foods, or Even Exercising…

“This Ingenious New Food Strategy Burns A Little Body Fat All Day Long While You Are Only ‘Dieting’ HALF a Day”

Let’s recap what you’re about to experience using this “half day” System…

  • You’ll experience all the benefits of a 24-hour low carb diet without being low carb.
  • You will enjoy eating yummy carbs every day in order to burn more fat.
  • Whether you are a man or a woman, you will optimize your fat-burning hormones.
  • You will sleep better. Carbs at night trigger serotonin release which makes you feel good and lets you sleep like a baby…
  • You will lose more weight and trim more inches from your waist than other folks who are eating the same amount of carbs and calories!
  • You’ll enjoy the freedom of eating delicious foods every evening with your family or your friends. (instead of watching jealously as they eat “normal” food while you submit yourself to another portion of boring “diet” food)
  • You will escape your “Carb-Loop” cravings and enjoyably lose all the weight you want without the hunger, brain fog, or low energy suffered by
... Click here to read the full description!


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Ebook Type: PDFAudio Included,
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Category: Diet

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Title: Rika's Juice Picker
Description:

Pick The Best Health-Building & Weight-Loss Promoting Juice Recipes (Out Of 100+) For Your Family's Nutrition Needs - Within Seconds!

From now on, all you need to do is select the appropriate ingredients (according to your personal preference, or what you have available, or the nutritional color group you and your family need) and click Search to find just the right recipe!

Here are just some of the more than 100 recipes you can access with Rika's JuicePicker

  • Berry Good-For-You Juice
  • Super-Easy Apple Juice
  • Super-Easy Watermelon Juice
  • Full Of Beans Juice
  • Super-Easy Start-With-Greens Juice
  • Beauty Treatment Juice
  • Cucumber Slim-Down Juice
  • Calm With Greens Juice
  • Craving Buster Juice
  • Healthier-Hair Tonic Juice
  • Pineapple ZZZing Juice
  • Easy Energy Boosting Juice
  • Superhero Soda Juice
  • Morning Pick-Me-Up Juice
  • Digestive Detox Juice
  • Turn-Back-The-Clock Tonic Juice
  • Glowing Skin Cocktail Juice
  • Lagging Spirit Lift Juice
  • Parsnip Immune Kick Juice
  • Yum-Berry Juice
  • Rika's All-Color Combo Juice
  • Body-Armour Juice
  • Love-My-Body Juice
  • Spicy-But-Nicy Juice
  • Sugar-Habit-Go Juice
  • Wheatgrass A-La-Fruit Juice
  • Body Cleanse Juice

So how will Rika's JuicePicker help you?

  • Pick recipes
... Click here to read the full description!


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Category: Cooking, Diet, Food

GMO 101 – A Practical Guide

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Title: GMO 101 – A Practical Guide
Author: Alain Braux
Description:
  • Did you know that GMOs can be harmful to your health?
  • Have you ever wondered what GMOs are?
  • Are they good or bad for you?

Research from a food and health geek

After two years of intense research, I am proud to offer you the results in my new ebook. As the person in charge of getting rid of GMOs for the company I worked for, I have done deep research into GMO ingredients to prove that our products were indeed free of GMOs.

I asked for a certified lab proof, proof of USDA organic certification or show proof that their product or ingredient was certified by the Non-GMO Project. If not, their product was not sold to our customers. This book is the result of my research. I sincerely hope it helps you too.

What’s in my ebook:

I give you the history of GMOs;

  • what they are;
  • which crops are genetically engineered;
  • how they affect your health and that of your children.

Even better, I give you more than 200 pages of detailed information about hundreds of genetically engineered ingredients, where you can find them in food, processed food, medications and supplements and even in cosmetic products.

If you are concerned about what I believe is the current major food and health issue facing us in America, buy GMO 101 here. Let me know what you think.



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Ebook Type: PDF
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Category: Cooking, Diet

Healthy French Cuisine for Less Than $10/Day

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Title: Healthy French Cuisine for Less Than $10/Day
Author: Alain Braux
Description:

Please note: All recipes in this book are gluten and dairy-free as well.

Are you on a food budget?

  • Has the economy slowing down stopped you from eating out regularly?
  • Are you into eating healthy? Do you still want to eat healthy on a tight budget?
  • Is your food budget a little tight right now?
  • Do you believe eating healthy is too expensive for your pocketbook?

Do I have the right ebook to help you!

What if I could prove to you that it IS possible to eat healthy on less than $10 a day per person? Find in this ebook my seasonal menu suggestions or my recipes. You will see that all my recipes costs per serving are right there on each recipe.

My weekly menu suggestions come up to less than $10 a day average through the week. Give it a try and see that I’m not fibbing you. Check it out! I promise you won’t be disappointed.

Did you know this book won…

  • Finalist at the 2013 International Book Awards. “Cookbook – Regional”
  • Best Cookbook at the 2012 Paris Book Festival.
  • Honorable Mention at the San Francisco Book Festival.
  • Honorable Mention at the New York Book Festival.
  • Finalist in two categories at the 2012 Indie Excellence Awards: Cookbook-Regional and Nutrition.


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Ebook Type: PDF
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Category: Cooking, Diet, Food

Living Gluten and Dairy-Free with French Gourmet Food

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Title: Living Gluten and Dairy-Free with French Gourmet Food
Author: Alain Braux
Description:
  • Did your doctor just tell you you have Celiac disease and you just don’t know what hit you?
  • Do you even know where to start?
  • Are you panicked because you don’t know how to deal with it?

All the answers you’re looking for are in my ebook: Living Gluten and Dairy-Free with French Gourmet Food. A practical guide.

  • Are you an old hand at gluten-free cooking but are getting bored with the same old recipes? I have put a French slant on GFCF recipes to add a little “je ne sais quoi” to your dinner. Your friends will not believe that GFCF food can taste so good.
  • Do you know what to shop for? I give you more than 20 pages of shopping idea.
  • Do you know how to prepare gluten and dairy-free food? I give you 80 recipes to get you started.
  • Do you know where gluten and casein are hiding? I give you 12 pages on where to find them in your food.

By the way, this book has already won:

  • Best Cookbook at the 2012 Los Angeles Book Festival.
  • Best Nutrition Book at the 2011 Indie Excellence Awards.
  • Best Cookbook at the 2011 Paris Book Festival.
  • Winner! Best “Cookbook – Health” at the 2013 International Book Awards.
  • Honorable mention at the 2011 New York Book Festival.

Won’t you take a read?

Enjoy my ebook and Bon Appetit! Chef Alain Braux

... Click here to read the full description!


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Ebook Type: PDF
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Category: Diet, Men

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Title: The Mango Man Diet
Description:

Eliminate Indigestion - Conquer Acid Reflux - Wipeout Heartburn
Abolish Cramps - Annihilate Bloating - Overcome Diarrhea

With The Mango Man Diet you'll have Amazing Energy. You will Wake Up in the Morning Ready to Go and You Rarely Feel the Ups and Downs in your Energy During the Day! Your Endurance will Sky Rocket!

Get a Test Drive on the Way of Eating that's Changed the Lives of Tens of Thousands of Men and Women around the Globe and could End Your Digestive Problems for Good! You WILL:

  • Boost your Stamina + Focus + Energy + Sex Drive
  • Enjoy a Flatter Belly and Thinner Thighs
  • Stop Suffering from Embarrassing Burping and Gas PLUS End the Gurgling Gastritis Attacks
  • Have Kid's Meals that Guarantee NO Tears and NO Tantrums

The Healthiest Diet on the Planet is Here and within moments of right now you'll discover:

  • What to Eat when Dining Out
  • What's for Breakfast, Lunch & Dinner
  • How to Maximize your Energy Levels, Exposing the Difference Between Energy
  • How to Perform Better as an Athlete & at your Job
  • Gaining & Energy Draining Foods
  • How to Savor HASSLE-FREE DINING
  • How to Spell "Relief" Real Fast
  • The 3 Commandments of Eating while Improving Digestion
  • How to Go from Bulked to Buffed
  • Your Best Health after 40
  • How to Blast Fat Fast as you Flatten your Belly
  • How to
... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: Healthy Weight Loss With Paleo Diet
Author: Randy Hall
Description:

Dear Friend,

Most people don't believe it's possible to lose weight in two months. These people are absolutely nuts! In the video above I showed you the results I achieved in a 60 day time period. All made possible with Paleo Diet!

Why should you be worried about investing a tiny sum of money when you are about to discover how you can stay fit and lean for life with no effort at all!

A while ago, I found myself in the same place you currently are. I was desperate to lose weight and get into shape. That led me to discover the working of my body and the benefits of natural diets. From my discovery I formulated a Paleo Diet regimen and my life totally changed.

In it, I'll be sharing with you..

  • The truth about how many calories you really need per day, per week, for fat loss
  • The single most powerful secret for weight loss – thanks to my close collaboration with top weight experts, and researchers
  • The social and medical aspects of being overweight – How being fat is sucking the life out of you
  • How starving affects the body and how to eat healthy
  • How you can effectively use Paleo diet to stay slim forever
  • Learn the art of manifesting energies for enhanced productivity when you are fit and feel energetic
  • How to stay extremely healthy even under stress at all times.
  • Formulate a diet plan that will help you with weight loss

Here are

... Click here to read the full description!


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Category: Diet, Food, Health

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Title: The TRUTH About Anti-Aging Foods
Author: John Williams, Melissa Williams
Description:

The foods you’ll discover in this manual will help you to Naturally ENHANCE Your Metabolism, BOOST Your Energy Levels, and make you look and feel 10 years YOUNGER!

Here’s a sample of Aging Prevention tricks you’ll find in our new Age Reduction Manual:

  • The ONE vitamin that is proven to slow aging. In fact, one study found that increased levels of this vitamin will give you the equivalent of turning the clock back 5 years from a cellular level!
  • The vital mineral that is necessary for the correct metabolism of carbohydrates - 80% of people are deficient in it!
  • Many healthy and delicious Fats that will protect your cells and help balance your hormones!
  • A secret herbal ingredient that is a powerful anti-oxidant, and also maintains lower blood sugar for the prevention of diabetes and reduced aging!
  • The Best Reason to indulge in grilled or steamed artichokes!
  • You might already know about the blood sugar control you get from taking cinnamon or lemon juice before a meal. In this book you’ll learn about many other Powerful Herbs, Spices and Nutrients that will allow you to control blood sugar, reduce AGEs, eliminate cravings and hunger, boost fat loss, and even help fight Diabetes!
  • Learn about yummy “alternative” drinks that FIGHT aging! And learn what NOT to drink to prevent cell glycation which causes to you age faster!
  • Several “evil” food
... Click here to read the full description!


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Category: Cooking, Diet

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Title: Gluten Free Get-Togethers
Author: Mary Blackburn
Description:

Gluten Free Entertaining - It Can Be Done!

This cookbook is a direct result of re-learning how to cook and bake without wheat, rye, and barley, or any product that contained any type of derivative of those grains, over the past 22 years

The food in this cookbook was food that I enjoyed before I was diagnosed with celiac disease. I decided that I wanted to eat as normal as possible. So I set about to make my favorite recipes not only gluten free, but so tasty that my friends and family would never guess that they were eating gluten free!

Soon your kitchen will be producing...

  • Bread!
  • Stuffing!
  • Biscuits!
  • Banana Bread!
  • Pumpkin Muffins!

All Gluten Free :)

You'll find a variety of recipes, from appetizers to take-a-long casseroles to breads and desserts plus my personal tips and tricks that will put you at ease.

My great recipes and years of gluten free cooking know how will take all of the stress out of your gluten free party planning.



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Ebook Type: PDF
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Category: Diet, Weight Loss

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Title: Coconut Oil For Weight Loss
Author: Chris Turner
Description:

The Secrets, Strategies, And Science Behind The Healing Power Of Coconut Oil To Lose Weight, Burn Belly Fat and Stay Slim

Coconut Oil For Weight Loss combines a multitude of studies into a single easy-to-follow condensed 115 page version of everything that you need to know to embrace the power of coconut oil in your everyday life.

…And Follow Step-by-Step, The Easy Guide To Learning…

  • 10 ways to add coconut oil to your lifestyle and why you should just go ahead and eat your way to good health (check this out if you’ve ever struggled through one of those starvation diets that don’t work)…
  • 6 ways coconut oil helps with weight loss that are discussed almost NO WHERE ELSE and are vital to understanding the complexity of the metabolic boosting capabilities of this recently re-discovered wonder supplement…
  • Why each of the 4 types of coconut oil were once effective home remedies for everything from cough and constipation to toothache and the flu and the metabolic mechanisms that work within your body to make coconut oil your newest fat burning ally…
  • The proof behind one 2009 study that demonstrated how just two tablespoons of coconut oil per day can lower abdominal fat when compared to tested controls and why it ended up being more powerful than any other oil for fat loss…
  • How the chemical composition of medium chain triglycerides (MCTs) work within your
... Click here to read the full description!


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