Title: The Scarsdale Diet Companion
The Scarsdale’s high protein/low carbohydrates dietary regimen enables you to shed off extra weight because of its menu plan. It helps you in shedding off weight by raising the amount of protein that you eat while lessening your calorie intake, and more significantly your fat and carbohydrate intake.
You know the story…
- The allowed foods are tasteless or you have to drink liquefied meals for weeks.
- You start on a diet with promises that sounds too good to be true.
- You have to buy and take expensive pills and wonder what the side effects will be.
- There’s no follow up or focus on removing bad and unhealthy eating habits.
- You starve yourself with little regard of nutritional requirements.
- As soon as you finish the diet you immediately start putting the weight back on again!
These “fad diets” have very little to offer over the medium to long term. The promises sound too good to be true, because they ARE too good to be true!
The Scarsdale Medical Diet decreases your intake of bad carbohydrates and sweets without reducing the amount of nutrition that you should get from food. There is a prescribed menu of protein-rich foods, as well as certain vegetables and lots of fruit, which one should follow for the duration of the diet.
The diet comes with more than 300 great tasting recipes so your dieting experience will not be a... Click here to read the full description!
Title: Guilt-Free Desserts
Your Guide to Better Baking Featuring 50 All-Natural, Fail-Proof, Gluten Free & Low-Glycemic Desserts!
Inside Guilt-Free Desserts,you will find 50 of the most sumptuous dessert recipes that won’t pack on the pounds or spike your blood sugar!
Here’s More of what You’ll Discover In Your Exclusive Copy of Guilt Free Desserts!
- The “Sour Side of Artificial Sweeteners” – Learn how these products can actually cause weight gain, worsen diabetic symptoms and are linked to dozens of harmful side-effects
- The amazing fiber which adds a “cotton-candy” sweetness and creamy mouth feel to desserts… while feeding the beneficial bacteria in your gut
- The “almost sugar” loved by health experts and pastry chefs alike. This organic sweetener has zero calories and no glycemic impact and can replace sugar cup for cup
- The “sweet equivalents” of five all-natural low-carb sweeteners… so you’ll know just how much to use and how they compare to sugar.
- How to add “invisible fiber” to your desserts, without changing the flavor, texture or preparation. While the fiber may play a disappearing act, the benefits to your digestive and immune systems do not!
- A “secret” canned ingredient sitting in your cabinet today which can provide a boost of protein and a light, springy structure to baked
Ebook Type: PDF
Title: Transforming Recipes, Ultra Low-Carb Edition
Author: Alex Navarro
Finally, eating ultra-low carb doesn’t have to be bland and boring.
We’ve transformed your favorite foods. They’ll transform your body.
Transforming Recipes is the ultimate low-carb cookbook for any diet.
116 mouthwatering ultra-low carb recipes designed to burn fat, build muscle, and get you lean.
Lose Up To 30 Pounds Eating Cheeseburgers, Bacon, And Pancakes!
This is the only cookbook you’ll ever need to turn your body into a work of art.
These recipes are incredibly easy to prepare, using ingredients you can find in any supermarket.
Best of all, they’re delicious, and just as good (if not better) than your favorite full-carb foods.
This book solves the problem of low-carb food aversions with its variety and creativity.
You know what we’re talking about here. You can create all the meal plans you want, but by the time you get three weeks into your diet, you’re sick and tired of eating all the same things.
Here’s What You Get…
- Recipes specifically designed for The Carb Nite® Solution and Carb Back-Loading™ that also work well with any low-carb diet.
- 116 Delicious recipes for every occasion that the whole family will love!
- Easy, step-by-step instructions with full-color photos.
- Two complete indexes, one by ingredient and one by
Title: The Complete Guide To Doing A 7 Day Juice Cleanse!
Author: Sean Carey, Liisa Wilson
Have you been looking to lose weight, increase your energy, have healthier skin, detoxify your body, and improve your overall health? You are not alone! Many people try losing weight and improving their health without success!
What you will find inside of this ebook!
- Information about the organs and systems in our body that will specifically benefit from doing a juice cleanse
- An in depth explanation about why you would want to do a juice cleanse, and why it is especially important in today’s world.
- What a juice cleanse can do for you
- The difference between blending and juicing
- Everything you need to know to prepare for your juice cleanse
- An in depth section all about juicers and which one will be right for you
- How to store your juice for maximum freshness and nutrition
- Tips for how to get more out of your produce to save money
- Motivation and inspiration to succeed
- What to expect during your 7 day juice cleanse
- What you can and cannot include during your juice cleanse
- We thoroughly answer the question “HOW DO I GET PROTEIN DURING MY JUICE CLEANSE?” and include a couple of protein juice recipes
- How to do the actual juice cleanse
- Information about detoxification with suggestions to encourage this process to be quicker and a more efficient.
- How much juice you should drink each
Title: 30 Sugar Free Days Challenge
Author: Paul Simos
I've assembled this 30 Day Challenge so that you can have all the resources, tools, and support you need to break free from the sugar addiction that's taking over your life!
Check out the details below...
Here's Just Some Of What You'll Discover In The COMPLETE 30 Day Challenge Guide...
- Excess And Added Sugar Ellmlnatlon - If you don't already understand where you'll ?nd 100+ sweeteners (natural and processed) in everyday foods, you need to skip immediately to page 5 of this guide and read this...
- The more than just "sugar free” approach to transformations that last. You'll discover the true meaning of your relationship with food and the impact it has on your social life, your mental health, and your physical wellbeing. ..
- A 3 level approach to reducing and then ellmlnatlng sugar from your diet. This seems drastic, but with a tiered approach, it's actually as easy as following this step by step plan. Do it right, and your body won't miss sugar at all . ..
- Portion quantities and food preparation techniques detailed, explained, and presented in an easy-to-u nderstand format. Discover a better way to prepare foods that essentially tricks your mind into believing you're getting a lot more with what's actually less...
- The COMPLETE food avoidance llst with dozens and dozens of foods listed that you can and can't eat at each step of the 3-level sugar addiction elimination process.This list moves
Paleo French Cuisine
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Title: Paleo French Cuisine
Author: Alain Braux
Have you heard of the new, yet ancient Paleo diet?
- If you are diabetic and cannot figure out how to heal from it through diet and without the side effects of drugs, this book might be for you.
- If you have been trying to lose weight for ever and ever and nothing has worked… so far, this diet might be the right one for you.
- If you are allergic to gluten, dairy, grains and beans, this might be the book for you.
- If you are tired of the same old boring Paleo recipes, put a French twist on it with this book.
Paleo French Cuisine is the right ebook to help you!
In this ebook, I will:
- Explain what is the Paleo diet in everyday words.
- Explain the difference between Paleo and raw diet.
- Give 130+ healthy, tasty and wonderful French Paleo recipes.
- Teach you how to buy healthy Paleo food.
- Expose you to my version of Paleo food – the healthy way.
- Teach you how to cook Paleo food the healthy way.
Please note: All recipes in this ebook are gluten and dairy-free as well.
Paleo French Cuisine Awards
- !!! WINNER !!! Best Cookbook at the 2013 Paris Book Festival
- !!! WINNER !!! “Cookbook Regional” at the 2013 National Indie Excellence
- !!! HONORABLE MENTION!!! Cookbook at the 2013 New York Book Festival
- !!! FINALIST !!! 2013
Ebook Type: PDF
Title: Sinfully Healthy Gourmet Cookbook
Author: Belinda Benn
Cooking extra special treats for yourself and your family, or for special occasions like parties, birthdays, casual get-togethers, BBQ's and random social events is no longer a chore.
Your friends and family will be shocked and blown away when you tell them these meals are all nutritious. You cook these and everyone's happy - you, your family and your body!
Just look at what you get when you order now:
- Powerful Super Food Ingredients that help optimize your metabolism and keep your blood sugar stable to minimize cravings.
- Over 100 Gourmet Recipes including ideas for every special occasion throughout the year. Whether it's Thanksgiving, Christmas, New Years, Easter, birthdays or general entertaining - you've got it covered.
- No More Hidden Sugar, Fats and Carbohydrates that cause weight gain, worsen chronic conditions and are linked to harmful side effects and unpredictable symptoms.
- Shopping Lists, cooking tips and even suggested ingredient substitutions to make cooking delicious meals a snap!
- Featured Menus for every occasion. Never again do you have to worry about what to cook or which ingredients you need, because it's all done for you!
- Nutritional Breakdown for each recipe, including the amount of calories, carbohydrates, protein and fat per serving and a handy quick reference "High Fiber" guide.
- Imperial and Metric Measurements with conversion charts included - so there's no
Ebook Type: PDFVideo Included,
Title: Blending for Beauty
Author: Arttemis Keszainn, Krystalle Keszainn
The quickest, easiest way to get beautiful hair, skin and nails - and a Knock-Out Figure ...and it's not what you think!
Fruit & Vegetable Smoothies for Beauty
- The essential nutrient your body needs for beautiful skin, hair and nails – that you can only get from your food…
- The nutrient-packed green secret found in leafy vegetables that helps cleanse your blood… reduce inflammation… boost energy… and rejuvenate your skin from the inside out…
- How a deficiency in this can negatively affect every organ in your body…
- The top four beauty vitamins that reduce inflammation in your skin… slow down the aging process… and help you look more and more beautiful over time…
- What the vitamins and enzymes in your body need in order to function properly. (Without it, they are essentially useless to you)…
- The powerful antioxidant that supports a healthy liver… renews your skin cells… boosts collagen production… and erases years off your appearance…
- The cell health-booster that protects your skin from damaging UV rays – and works with vitamin C to de-age your appearance…
- How to protect your body from infections… boost your immunity… and help your skin become younger and more elastic…
- The powerful vitamin you need in order for vitamins A and D to
Ebook Type: PDF
Title: The Half Day Diet
Author: Nate Miyaki
Discover How To Crush Your “Carb Loop” Cravings, Trick Your Body Into Thinking It Is On a Low Carb Diet When It Is NOT, And Lose All The Weight You Want Without Going Hungry, Giving Up Your Favorite Foods, or Even Exercising…
“This Ingenious New Food Strategy Burns A Little Body Fat All Day Long While You Are Only ‘Dieting’ HALF a Day”
Let’s recap what you’re about to experience using this “half day” System…
- You’ll experience all the benefits of a 24-hour low carb diet without being low carb.
- You will enjoy eating yummy carbs every day in order to burn more fat.
- Whether you are a man or a woman, you will optimize your fat-burning hormones.
- You will sleep better. Carbs at night trigger serotonin release which makes you feel good and lets you sleep like a baby…
- You will lose more weight and trim more inches from your waist than other folks who are eating the same amount of carbs and calories!
- You’ll enjoy the freedom of eating delicious foods every evening with your family or your friends. (instead of watching jealously as they eat “normal” food while you submit yourself to another portion of boring “diet” food)
- You will escape your “Carb-Loop” cravings and enjoyably lose all the weight you want without the hunger, brain fog, or low energy suffered by
Ebook Type: PDFAudio Included,
Title: The Carb Nite Solution
Author: John Kiefer
FINALLY, There Is A Way To Strip Stubborn Body Fat… Safely, Rapidly, and Permanently!
Here’s how The Carb Nite Solution works:
- You follow the plan exactly as it’s laid out in the book and you discover after a night of indulgence the next week you are looking leaner.
- Within the first few days you will see the pounds begin to fall off… initially this is mostly water weight. But it’s great motivation while the body begins to kick things into overdrive.
- You continue to see amazing results week after week… all while getting to have you favorite foods from time to time.
So how exactly does it do this?
The Carb Nite Solution turns the body into a fat burning machine by changing the hormone levels in a very special way.
The hormones responsible for gaining body fat are quickly brought into the low ranges.
Then, the hormones responsible for accelerated fat loss sky-rocket to the point that even without exercise your body becomes a Fat Burning Machine.
Here’s just a small taste of what you’ll discover…
- The amazing discover that eradicates your body of Syndrome X… You’ll not only look good naked but your doctor will be proud as well!
- How to KILL fat cells once and for all… this is the only program that allows for this.
- What NEVER to eat if you’re trying to lose the
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