I divide all readers into two classes: those who read to remember and those who read to forget.
William Lyon Phelps

Diet ebooks

Page 13 of 25
Category: Diet, Weight Loss

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Title: 30 Sugar Free Days Challenge
Author: Paul Simos
Description:

I've assembled this 30 Day Challenge so that you can have all the resources, tools, and support you need to break free from the sugar addiction that's taking over your life!

Check out the details below...

Here's Just Some Of What You'll Discover In The COMPLETE 30 Day Challenge Guide...

  • Excess And Added Sugar Ellmlnatlon - If you don't already understand where you'll ?nd 100+ sweeteners (natural and processed) in everyday foods, you need to skip immediately to page 5 of this guide and read this...
  • The more than just "sugar free” approach to transformations that last. You'll discover the true meaning of your relationship with food and the impact it has on your social life, your mental health, and your physical wellbeing. ..
  • A 3 level approach to reducing and then ellmlnatlng sugar from your diet. This seems drastic, but with a tiered approach, it's actually as easy as following this step by step plan. Do it right, and your body won't miss sugar at all . ..
  • Portion quantities and food preparation techniques detailed, explained, and presented in an easy-to-u nderstand format. Discover a better way to prepare foods that essentially tricks your mind into believing you're getting a lot more with what's actually less...
  • The COMPLETE food avoidance llst with dozens and dozens of foods listed that you can and can't eat at each step of the 3-level sugar addiction elimination process.This list moves
... Click here to read the full description!


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Category: Diet

Paleo French Cuisine

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Title: Paleo French Cuisine
Author: Alain Braux
Description:

Have you heard of the new, yet ancient Paleo diet?

  • If you are diabetic and cannot figure out how to heal from it through diet and without the side effects of drugs, this book might be for you.
  • If you have been trying to lose weight for ever and ever and nothing has worked… so far, this diet might be the right one for you.
  • If you are allergic to gluten, dairy, grains and beans, this might be the book for you.
  • If you are tired of the same old boring Paleo recipes, put a French twist on it with this book.

Paleo French Cuisine is the right ebook to help you!

In this ebook, I will:

  • Explain what is the Paleo diet in everyday words.
  • Explain the difference between Paleo and raw diet.
  • Give 130+ healthy, tasty and wonderful French Paleo recipes.
  • Teach you how to buy healthy Paleo food.
  • Expose you to my version of Paleo food – the healthy way.
  • Teach you how to cook Paleo food the healthy way.

Please note: All recipes in this ebook are gluten and dairy-free as well.

Paleo French Cuisine Awards

  • !!! WINNER !!! Best Cookbook at the 2013 Paris Book Festival
  • !!! WINNER !!! “Cookbook Regional” at the 2013 National Indie Excellence
  • !!! HONORABLE MENTION!!! Cookbook at the 2013 New York Book Festival
  • !!! FINALIST !!! 2013
... Click here to read the full description!


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Ebook Type: PDF
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Category: Cooking, Diet

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Title: Sinfully Healthy Gourmet Cookbook
Author: Belinda Benn
Description:

Cooking extra special treats for yourself and your family, or for special occasions like parties, birthdays, casual get-togethers, BBQ's and random social events is no longer a chore.

Your friends and family will be shocked and blown away when you tell them these meals are all nutritious. You cook these and everyone's happy - you, your family and your body!

Just look at what you get when you order now:

  • Powerful Super Food Ingredients that help optimize your metabolism and keep your blood sugar stable to minimize cravings.
  • Over 100 Gourmet Recipes including ideas for every special occasion throughout the year. Whether it's Thanksgiving, Christmas, New Years, Easter, birthdays or general entertaining - you've got it covered.
  • No More Hidden Sugar, Fats and Carbohydrates that cause weight gain, worsen chronic conditions and are linked to harmful side effects and unpredictable symptoms.
  • Shopping Lists, cooking tips and even suggested ingredient substitutions to make cooking delicious meals a snap!
  • Featured Menus for every occasion. Never again do you have to worry about what to cook or which ingredients you need, because it's all done for you!
  • Nutritional Breakdown for each recipe, including the amount of calories, carbohydrates, protein and fat per serving and a handy quick reference "High Fiber" guide.
  • Imperial and Metric Measurements with conversion charts included - so there's no
... Click here to read the full description!


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Ebook Type: PDFVideo Included,
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Category: Beauty, Diet

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Title: Blending for Beauty
Author: Arttemis Keszainn, Krystalle Keszainn
Description:

The quickest, easiest way to get beautiful hair, skin and nails - and a Knock-Out Figure ...and it's not what you think!

Fruit & Vegetable Smoothies for Beauty

  • The essential nutrient your body needs for beautiful skin, hair and nails – that you can only get from your food…
  • The nutrient-packed green secret found in leafy vegetables that helps cleanse your blood… reduce inflammation… boost energy… and rejuvenate your skin from the inside out…
  • How a deficiency in this can negatively affect every organ in your body…
  • The top four beauty vitamins that reduce inflammation in your skin… slow down the aging process… and help you look more and more beautiful over time…
  • What the vitamins and enzymes in your body need in order to function properly. (Without it, they are essentially useless to you)…
  • The powerful antioxidant that supports a healthy liver… renews your skin cells… boosts collagen production… and erases years off your appearance…
  • The cell health-booster that protects your skin from damaging UV rays – and works with vitamin C to de-age your appearance…
  • How to protect your body from infections… boost your immunity… and help your skin become younger and more elastic…
  • The powerful vitamin you need in order for vitamins A and D to
... Click here to read the full description!


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Ebook Type: PDF
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Category: Diet

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Title: The Scarsdale Diet Companion
Description:

The Scarsdale’s high protein/low carbohydrates dietary regimen enables you to shed off extra weight because of its menu plan. It helps you in shedding off weight by raising the amount of protein that you eat while lessening your calorie intake, and more significantly your fat and carbohydrate intake.

You know the story…

  • The allowed foods are tasteless or you have to drink liquefied meals for weeks.
  • You start on a diet with promises that sounds too good to be true.
  • You have to buy and take expensive pills and wonder what the side effects will be.
  • There’s no follow up or focus on removing bad and unhealthy eating habits.
  • You starve yourself with little regard of nutritional requirements.
  • As soon as you finish the diet you immediately start putting the weight back on again!

These “fad diets” have very little to offer over the medium to long term. The promises sound too good to be true, because they ARE too good to be true!

The Scarsdale Medical Diet decreases your intake of bad carbohydrates and sweets without reducing the amount of nutrition that you should get from food. There is a prescribed menu of protein-rich foods, as well as certain vegetables and lots of fruit, which one should follow for the duration of the diet.

The diet comes with more than 300 great tasting recipes so your dieting experience will not be a

... Click here to read the full description!


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Category: Cooking, Diet

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Title: Transforming Recipes, Ultra Low-Carb Edition
Author: Alex Navarro
Description:

Finally, eating ultra-low carb doesn’t have to be bland and boring.

We’ve transformed your favorite foods. They’ll transform your body.

Transforming Recipes is the ultimate low-carb cookbook for any diet.

116 mouthwatering ultra-low carb recipes designed to burn fat, build muscle, and get you lean.

Lose Up To 30 Pounds Eating Cheeseburgers, Bacon, And Pancakes!

This is the only cookbook you’ll ever need to turn your body into a work of art.

These recipes are incredibly easy to prepare, using ingredients you can find in any supermarket.

Best of all, they’re delicious, and just as good (if not better) than your favorite full-carb foods.

This book solves the problem of low-carb food aversions with its variety and creativity.

You know what we’re talking about here. You can create all the meal plans you want, but by the time you get three weeks into your diet, you’re sick and tired of eating all the same things.


Here’s What You Get…

  • Recipes specifically designed for The Carb Nite® Solution and Carb Back-Loading™ that also work well with any low-carb diet.
  • 116 Delicious recipes for every occasion that the whole family will love!
  • Easy, step-by-step instructions with full-color photos.
  • Two complete indexes, one by ingredient and one by
... Click here to read the full description!


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Category: Cooking, Diet, Food

GMO 101 – A Practical Guide

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Title: GMO 101 – A Practical Guide
Author: Alain Braux
Description:
  • Did you know that GMOs can be harmful to your health?
  • Have you ever wondered what GMOs are?
  • Are they good or bad for you?

Research from a food and health geek

After two years of intense research, I am proud to offer you the results in my new ebook. As the person in charge of getting rid of GMOs for the company I worked for, I have done deep research into GMO ingredients to prove that our products were indeed free of GMOs.

I asked for a certified lab proof, proof of USDA organic certification or show proof that their product or ingredient was certified by the Non-GMO Project. If not, their product was not sold to our customers. This book is the result of my research. I sincerely hope it helps you too.

What’s in my ebook:

I give you the history of GMOs;

  • what they are;
  • which crops are genetically engineered;
  • how they affect your health and that of your children.

Even better, I give you more than 200 pages of detailed information about hundreds of genetically engineered ingredients, where you can find them in food, processed food, medications and supplements and even in cosmetic products.

If you are concerned about what I believe is the current major food and health issue facing us in America, buy GMO 101 here. Let me know what you think.



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Ebook Type: PDF
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Category: Cooking, Diet

Healthy French Cuisine for Less Than $10/Day

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Title: Healthy French Cuisine for Less Than $10/Day
Author: Alain Braux
Description:

Please note: All recipes in this book are gluten and dairy-free as well.

Are you on a food budget?

  • Has the economy slowing down stopped you from eating out regularly?
  • Are you into eating healthy? Do you still want to eat healthy on a tight budget?
  • Is your food budget a little tight right now?
  • Do you believe eating healthy is too expensive for your pocketbook?

Do I have the right ebook to help you!

What if I could prove to you that it IS possible to eat healthy on less than $10 a day per person? Find in this ebook my seasonal menu suggestions or my recipes. You will see that all my recipes costs per serving are right there on each recipe.

My weekly menu suggestions come up to less than $10 a day average through the week. Give it a try and see that I’m not fibbing you. Check it out! I promise you won’t be disappointed.

Did you know this book won…

  • Finalist at the 2013 International Book Awards. “Cookbook – Regional”
  • Best Cookbook at the 2012 Paris Book Festival.
  • Honorable Mention at the San Francisco Book Festival.
  • Honorable Mention at the New York Book Festival.
  • Finalist in two categories at the 2012 Indie Excellence Awards: Cookbook-Regional and Nutrition.


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Ebook Type: PDF
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Category: Cooking, Diet, Food

Living Gluten and Dairy-Free with French Gourmet Food

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Title: Living Gluten and Dairy-Free with French Gourmet Food
Author: Alain Braux
Description:
  • Did your doctor just tell you you have Celiac disease and you just don’t know what hit you?
  • Do you even know where to start?
  • Are you panicked because you don’t know how to deal with it?

All the answers you’re looking for are in my ebook: Living Gluten and Dairy-Free with French Gourmet Food. A practical guide.

  • Are you an old hand at gluten-free cooking but are getting bored with the same old recipes? I have put a French slant on GFCF recipes to add a little “je ne sais quoi” to your dinner. Your friends will not believe that GFCF food can taste so good.
  • Do you know what to shop for? I give you more than 20 pages of shopping idea.
  • Do you know how to prepare gluten and dairy-free food? I give you 80 recipes to get you started.
  • Do you know where gluten and casein are hiding? I give you 12 pages on where to find them in your food.

By the way, this book has already won:

  • Best Cookbook at the 2012 Los Angeles Book Festival.
  • Best Nutrition Book at the 2011 Indie Excellence Awards.
  • Best Cookbook at the 2011 Paris Book Festival.
  • Winner! Best “Cookbook – Health” at the 2013 International Book Awards.
  • Honorable mention at the 2011 New York Book Festival.

Won’t you take a read?

Enjoy my ebook and Bon Appetit! Chef Alain Braux

... Click here to read the full description!


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Ebook Type: PDF
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Category: Diet, Men

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Title: The Mango Man Diet
Description:

Eliminate Indigestion - Conquer Acid Reflux - Wipeout Heartburn
Abolish Cramps - Annihilate Bloating - Overcome Diarrhea

With The Mango Man Diet you'll have Amazing Energy. You will Wake Up in the Morning Ready to Go and You Rarely Feel the Ups and Downs in your Energy During the Day! Your Endurance will Sky Rocket!

Get a Test Drive on the Way of Eating that's Changed the Lives of Tens of Thousands of Men and Women around the Globe and could End Your Digestive Problems for Good! You WILL:

  • Boost your Stamina + Focus + Energy + Sex Drive
  • Enjoy a Flatter Belly and Thinner Thighs
  • Stop Suffering from Embarrassing Burping and Gas PLUS End the Gurgling Gastritis Attacks
  • Have Kid's Meals that Guarantee NO Tears and NO Tantrums

The Healthiest Diet on the Planet is Here and within moments of right now you'll discover:

  • What to Eat when Dining Out
  • What's for Breakfast, Lunch & Dinner
  • How to Maximize your Energy Levels, Exposing the Difference Between Energy
  • How to Perform Better as an Athlete & at your Job
  • Gaining & Energy Draining Foods
  • How to Savor HASSLE-FREE DINING
  • How to Spell "Relief" Real Fast
  • The 3 Commandments of Eating while Improving Digestion
  • How to Go from Bulked to Buffed
  • Your Best Health after 40
  • How to Blast Fat Fast as you Flatten your Belly
  • How to
... Click here to read the full description!


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