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Diet ebooks

Page 13 of 25
Category: Diet

Paleo French Cuisine

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Title: Paleo French Cuisine
Author: Alain Braux
Description:

Have you heard of the new, yet ancient Paleo diet?

  • If you are diabetic and cannot figure out how to heal from it through diet and without the side effects of drugs, this book might be for you.
  • If you have been trying to lose weight for ever and ever and nothing has worked… so far, this diet might be the right one for you.
  • If you are allergic to gluten, dairy, grains and beans, this might be the book for you.
  • If you are tired of the same old boring Paleo recipes, put a French twist on it with this book.

Paleo French Cuisine is the right ebook to help you!

In this ebook, I will:

  • Explain what is the Paleo diet in everyday words.
  • Explain the difference between Paleo and raw diet.
  • Give 130+ healthy, tasty and wonderful French Paleo recipes.
  • Teach you how to buy healthy Paleo food.
  • Expose you to my version of Paleo food – the healthy way.
  • Teach you how to cook Paleo food the healthy way.

Please note: All recipes in this ebook are gluten and dairy-free as well.

Paleo French Cuisine Awards

  • !!! WINNER !!! Best Cookbook at the 2013 Paris Book Festival
  • !!! WINNER !!! “Cookbook Regional” at the 2013 National Indie Excellence
  • !!! HONORABLE MENTION!!! Cookbook at the 2013 New York Book Festival
  • !!! FINALIST !!! 2013
... Click here to read the full description!


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Ebook Type: PDF
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Category: Cooking, Diet

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Title: Sinfully Healthy Gourmet Cookbook
Author: Belinda Benn
Description:

Cooking extra special treats for yourself and your family, or for special occasions like parties, birthdays, casual get-togethers, BBQ's and random social events is no longer a chore.

Your friends and family will be shocked and blown away when you tell them these meals are all nutritious. You cook these and everyone's happy - you, your family and your body!

Just look at what you get when you order now:

  • Powerful Super Food Ingredients that help optimize your metabolism and keep your blood sugar stable to minimize cravings.
  • Over 100 Gourmet Recipes including ideas for every special occasion throughout the year. Whether it's Thanksgiving, Christmas, New Years, Easter, birthdays or general entertaining - you've got it covered.
  • No More Hidden Sugar, Fats and Carbohydrates that cause weight gain, worsen chronic conditions and are linked to harmful side effects and unpredictable symptoms.
  • Shopping Lists, cooking tips and even suggested ingredient substitutions to make cooking delicious meals a snap!
  • Featured Menus for every occasion. Never again do you have to worry about what to cook or which ingredients you need, because it's all done for you!
  • Nutritional Breakdown for each recipe, including the amount of calories, carbohydrates, protein and fat per serving and a handy quick reference "High Fiber" guide.
  • Imperial and Metric Measurements with conversion charts included - so there's no
... Click here to read the full description!


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Ebook Type: PDFVideo Included,
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Category: Beauty, Diet

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Title: Blending for Beauty
Author: Arttemis Keszainn, Krystalle Keszainn
Description:

The quickest, easiest way to get beautiful hair, skin and nails - and a Knock-Out Figure ...and it's not what you think!

Fruit & Vegetable Smoothies for Beauty

  • The essential nutrient your body needs for beautiful skin, hair and nails – that you can only get from your food…
  • The nutrient-packed green secret found in leafy vegetables that helps cleanse your blood… reduce inflammation… boost energy… and rejuvenate your skin from the inside out…
  • How a deficiency in this can negatively affect every organ in your body…
  • The top four beauty vitamins that reduce inflammation in your skin… slow down the aging process… and help you look more and more beautiful over time…
  • What the vitamins and enzymes in your body need in order to function properly. (Without it, they are essentially useless to you)…
  • The powerful antioxidant that supports a healthy liver… renews your skin cells… boosts collagen production… and erases years off your appearance…
  • The cell health-booster that protects your skin from damaging UV rays – and works with vitamin C to de-age your appearance…
  • How to protect your body from infections… boost your immunity… and help your skin become younger and more elastic…
  • The powerful vitamin you need in order for vitamins A and D to
... Click here to read the full description!


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Ebook Type: PDF
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Category: Diet, Weight Loss

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Title: The Skinny Asian Diet
Author: Catherine Cheng
Description:

The Skinny Asian Diet Program gives you all of the incredible strategies, and secret methods Asian Women are using to get super-lean, super-healthy, and super-happy...without expensive fitness gear, and without going hungry.

Whether you're a career-oriented gal logging 60 hours a week at the office, or a stay-at-home Mom who would like to finally drop that annoying post-baby fat you've been carrying, the program will get you where you want to be fast.

It will feel like you're living life to the fullest, eating large meals filled with great food that is simple to prepare, with no midnight cravings for sweets or other guilty pleasures!

The beauty of the program is that it works for every weight loss scenario...it doesn't matter if you're 10 pounds overweight or 100 pounds overweight, you will achieve your goal number quickly!

You will discover:

  • The common Asian product that boosts metabolism by 25% or MORE, even in small amounts!
  • The "Magic 7" Asian techniques and methods that BURN FAT even while you're sleeping!
  • The secret Asian ingredient that dramatically reduces fat around the waist!
  • The Asian practice that not only causes weight-loss quickly but also protects from CANCER!
  • The organic and natural sugar substitute that Asians use to satisfy cravings for sweets!
  • The 7 simple rules that let Asian Women enjoy every meal while dropping INCHES and POUNDS!
  • The 3 most
... Click here to read the full description!


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Category: Diet

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Title: The Scarsdale Diet Companion
Description:

The Scarsdale’s high protein/low carbohydrates dietary regimen enables you to shed off extra weight because of its menu plan. It helps you in shedding off weight by raising the amount of protein that you eat while lessening your calorie intake, and more significantly your fat and carbohydrate intake.

You know the story…

  • The allowed foods are tasteless or you have to drink liquefied meals for weeks.
  • You start on a diet with promises that sounds too good to be true.
  • You have to buy and take expensive pills and wonder what the side effects will be.
  • There’s no follow up or focus on removing bad and unhealthy eating habits.
  • You starve yourself with little regard of nutritional requirements.
  • As soon as you finish the diet you immediately start putting the weight back on again!

These “fad diets” have very little to offer over the medium to long term. The promises sound too good to be true, because they ARE too good to be true!

The Scarsdale Medical Diet decreases your intake of bad carbohydrates and sweets without reducing the amount of nutrition that you should get from food. There is a prescribed menu of protein-rich foods, as well as certain vegetables and lots of fruit, which one should follow for the duration of the diet.

The diet comes with more than 300 great tasting recipes so your dieting experience will not be a

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Category: Cooking, Diet

Healthy French Cuisine for Less Than $10/Day

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Title: Healthy French Cuisine for Less Than $10/Day
Author: Alain Braux
Description:

Please note: All recipes in this book are gluten and dairy-free as well.

Are you on a food budget?

  • Has the economy slowing down stopped you from eating out regularly?
  • Are you into eating healthy? Do you still want to eat healthy on a tight budget?
  • Is your food budget a little tight right now?
  • Do you believe eating healthy is too expensive for your pocketbook?

Do I have the right ebook to help you!

What if I could prove to you that it IS possible to eat healthy on less than $10 a day per person? Find in this ebook my seasonal menu suggestions or my recipes. You will see that all my recipes costs per serving are right there on each recipe.

My weekly menu suggestions come up to less than $10 a day average through the week. Give it a try and see that I’m not fibbing you. Check it out! I promise you won’t be disappointed.

Did you know this book won…

  • Finalist at the 2013 International Book Awards. “Cookbook – Regional”
  • Best Cookbook at the 2012 Paris Book Festival.
  • Honorable Mention at the San Francisco Book Festival.
  • Honorable Mention at the New York Book Festival.
  • Finalist in two categories at the 2012 Indie Excellence Awards: Cookbook-Regional and Nutrition.


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Ebook Type: PDF
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Category: Cooking, Diet, Food

Living Gluten and Dairy-Free with French Gourmet Food

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Title: Living Gluten and Dairy-Free with French Gourmet Food
Author: Alain Braux
Description:
  • Did your doctor just tell you you have Celiac disease and you just don’t know what hit you?
  • Do you even know where to start?
  • Are you panicked because you don’t know how to deal with it?

All the answers you’re looking for are in my ebook: Living Gluten and Dairy-Free with French Gourmet Food. A practical guide.

  • Are you an old hand at gluten-free cooking but are getting bored with the same old recipes? I have put a French slant on GFCF recipes to add a little “je ne sais quoi” to your dinner. Your friends will not believe that GFCF food can taste so good.
  • Do you know what to shop for? I give you more than 20 pages of shopping idea.
  • Do you know how to prepare gluten and dairy-free food? I give you 80 recipes to get you started.
  • Do you know where gluten and casein are hiding? I give you 12 pages on where to find them in your food.

By the way, this book has already won:

  • Best Cookbook at the 2012 Los Angeles Book Festival.
  • Best Nutrition Book at the 2011 Indie Excellence Awards.
  • Best Cookbook at the 2011 Paris Book Festival.
  • Winner! Best “Cookbook – Health” at the 2013 International Book Awards.
  • Honorable mention at the 2011 New York Book Festival.

Won’t you take a read?

Enjoy my ebook and Bon Appetit! Chef Alain Braux

... Click here to read the full description!


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Ebook Type: PDF
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Category: Diet, Men

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Title: The Mango Man Diet
Description:

Eliminate Indigestion - Conquer Acid Reflux - Wipeout Heartburn
Abolish Cramps - Annihilate Bloating - Overcome Diarrhea

With The Mango Man Diet you'll have Amazing Energy. You will Wake Up in the Morning Ready to Go and You Rarely Feel the Ups and Downs in your Energy During the Day! Your Endurance will Sky Rocket!

Get a Test Drive on the Way of Eating that's Changed the Lives of Tens of Thousands of Men and Women around the Globe and could End Your Digestive Problems for Good! You WILL:

  • Boost your Stamina + Focus + Energy + Sex Drive
  • Enjoy a Flatter Belly and Thinner Thighs
  • Stop Suffering from Embarrassing Burping and Gas PLUS End the Gurgling Gastritis Attacks
  • Have Kid's Meals that Guarantee NO Tears and NO Tantrums

The Healthiest Diet on the Planet is Here and within moments of right now you'll discover:

  • What to Eat when Dining Out
  • What's for Breakfast, Lunch & Dinner
  • How to Maximize your Energy Levels, Exposing the Difference Between Energy
  • How to Perform Better as an Athlete & at your Job
  • Gaining & Energy Draining Foods
  • How to Savor HASSLE-FREE DINING
  • How to Spell "Relief" Real Fast
  • The 3 Commandments of Eating while Improving Digestion
  • How to Go from Bulked to Buffed
  • Your Best Health after 40
  • How to Blast Fat Fast as you Flatten your Belly
  • How to
... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: Healthy Weight Loss With Paleo Diet
Author: Randy Hall
Description:

Dear Friend,

Most people don't believe it's possible to lose weight in two months. These people are absolutely nuts! In the video above I showed you the results I achieved in a 60 day time period. All made possible with Paleo Diet!

Why should you be worried about investing a tiny sum of money when you are about to discover how you can stay fit and lean for life with no effort at all!

A while ago, I found myself in the same place you currently are. I was desperate to lose weight and get into shape. That led me to discover the working of my body and the benefits of natural diets. From my discovery I formulated a Paleo Diet regimen and my life totally changed.

In it, I'll be sharing with you..

  • The truth about how many calories you really need per day, per week, for fat loss
  • The single most powerful secret for weight loss – thanks to my close collaboration with top weight experts, and researchers
  • The social and medical aspects of being overweight – How being fat is sucking the life out of you
  • How starving affects the body and how to eat healthy
  • How you can effectively use Paleo diet to stay slim forever
  • Learn the art of manifesting energies for enhanced productivity when you are fit and feel energetic
  • How to stay extremely healthy even under stress at all times.
  • Formulate a diet plan that will help you with weight loss

Here are

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Category: Diet, Weight Loss

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Title: Coconut Oil For Weight Loss
Author: Chris Turner
Description:

The Secrets, Strategies, And Science Behind The Healing Power Of Coconut Oil To Lose Weight, Burn Belly Fat and Stay Slim

Coconut Oil For Weight Loss combines a multitude of studies into a single easy-to-follow condensed 115 page version of everything that you need to know to embrace the power of coconut oil in your everyday life.

…And Follow Step-by-Step, The Easy Guide To Learning…

  • 10 ways to add coconut oil to your lifestyle and why you should just go ahead and eat your way to good health (check this out if you’ve ever struggled through one of those starvation diets that don’t work)…
  • 6 ways coconut oil helps with weight loss that are discussed almost NO WHERE ELSE and are vital to understanding the complexity of the metabolic boosting capabilities of this recently re-discovered wonder supplement…
  • Why each of the 4 types of coconut oil were once effective home remedies for everything from cough and constipation to toothache and the flu and the metabolic mechanisms that work within your body to make coconut oil your newest fat burning ally…
  • The proof behind one 2009 study that demonstrated how just two tablespoons of coconut oil per day can lower abdominal fat when compared to tested controls and why it ended up being more powerful than any other oil for fat loss…
  • How the chemical composition of medium chain triglycerides (MCTs) work within your
... Click here to read the full description!


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