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Diet ebooks

Page 11 of 25
Category: Diet, Health, Weight Loss

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Title: Clean & Lean 8-week Fat Loss and Total Body Fitness Makeover!
Description:

The ultimate VEGAN Weight-Loss Program!

"Clean & Lean" is a comprehensive, completely vegan, system for losing fat fast, revving up your metabolism and making yourself and the world healthier!

You are going to be so thrilled with the fat loss results you get from following this program. By following this program, in addition to losing all the weight you want, you will:

  • Detoxify your body
  • Lose all the weight you want
  • Eat a high-nutrient diet
  • Create a fit, healthy, vibrant body!
  • Release fat
  • Feel great
  • Look phenomenal
  • Get hydrated
  • Re-shape your shoulders and arms
  • Tighten and tone your legs
  • Flatten your stomach.
  • Boost your metabolism

"Clean & Lean" consists of:

  • The Clean & Lean Fitness Program
  • The Clean & Lean Food and Fitness Journal
  • The Clean & Lean Program Manual

 

With this System of Proven Strategies and Support for Maximum Fat-loss you will get amazing results---We Guarantee it! If you follow the program and don't get great results let us know within 60 days and we will refund you the full purchase price.



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Category: Diet, Weight Loss

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Title: The Fat Burning Kitchen
Author: Mike Geary & Catherine Ebeling
Description:

You may be surprised that many of the foods in your cabinets that you thought were "health foods" are actually making you fatter...

Inside this brand new program, you'll find:

  • whole eggs or egg whites? easy answer
  • A surprising healthy fat in some animal products that actually helps you burn fat and build muscle
  • the real deal on saturated fat and cholesterol, and why they are essential in your diet -- pg.59
  • which protein bars or energy bars are actually candy bars in disguise and which bars are actually good for you
  • the true secret to making calorie-counting obsolete... this is the same principle that will automatically eliminate your cravings and control your appetite permanently (it's the same reason that I personally haven't had a real "craving" in at least 6 years)
  • A type of saturated fat that actually helps to stimulate your metablism
  • why soymilk, tofu, and veggie burgers could be increasing your belly fat
  • Are sports drinks stifling your fat-burning?
  • which fruits and veggies are okay to choose non-organic
  • Is whole milk actually better for you than skim milk? there's more to the story
  • why that skim milk may not be so good for you after all
  • the one time when tilapia and salmon are NOT health foods
  • the "whole grain" deception and why whole grain crackers, breads, and cereals could be packing on
... Click here to read the full description!


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Category: Diet

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Title: The Vegetarian Traveller
Description:

The Vegetarian Traveller

This amazing bonus is all about Travelling while Staying true to being a Vegetarian.

You'll discover:

  • How to say "I Am a Vegetarian" in 79 different languages. Plus, what to say in places where people think fish, shellfish and chicken have somehow, miraculously, become vegetables...
  • How to get what you want and where to get it (Vegetarian style)
  • How to find vegetarian-friendly places to stay and to eat, all around the world
  • How to deal with long haul flights without having to eat meat or your airline socks


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Category: Diet

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Title: The Paleo Diet Grand Collection
Description:

The Paleo Diet is based upon everyday, modern foods that mimic the food groups of our pre-agricultural, hunter-gatherer ancestors.

See how you can supercharge the Paleo Diet for optimal lifelong health and minimize your risk of chronic disease, to compete at your best, peak performance as a Paleo athlete.

Ebooks included:

Crohn’s Disease and The Paleo Diet

Indeed, inflammatory bowel disease patients usually do very well with The Paleo Diet, as nutrients are one of the main environmental triggers of this condition. Crohn’s disease is an autoimmune disease where the immune system mounts an attack against its own tissues – in this case the cells lining the intestine.

Gout and The Paleo Diet

A disease that frequently occurs in patients with the metabolic syndrome is gout. Consequently it is sometimes considered to be a disease of insulin resistance that is part of the metabolic syndrome. In this issue I will show you why gout often occurs simultaneously with the classic diseases of insulin resistance.

Greater Vitality in Later Life

Overweight and obesity are linked to an array of health problems known as metabolic syndrome, including high blood pressure, high cholesterol and blood fat levels, type 2 diabetes, and cardiovascular disease – which often all get worse as we age. Linked to 400,000 deaths annually, obesity is the second

... Click here to read the full description!


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Ebook Type: PDF
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Category: Diet, Weight Loss

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Title: 4 habits of healthy eating
Author: Josh Drinkwater
Description:

Healthy eating is something that you have always had trouble with. Even when you think you have things under control you have this fear in the back of your mind that tells you that you’re not doing it right or maybe you see a new feature on the T.V that tells you that what you’re doing is wrong.

No Quick Fix Means No End Date Develop Habits You Can Maintain For Life Take Control Of Your Diet and Never Look Back

This ebook will have you eating the healthiest and cleanest you have ever eaten. You won’t be giving up your social life, starving yourself or eating tasteless food. In fact, I teach you the opposite, I will show why cutting your calorie intake could be the very reason you’re not losing weight.

I have taught these to nurses and other shift workers, stay at home mums and working parents. All of who have seen great results and found out just how easy a healthy diet is. They read the information, applied the lessons and got the results they deserved.

  • If you’re the type of person who tries something for a couple of weeks then ends up flaking away in to your old habits or jumping on the next thing you see, then you need this book.
  • If you have ever struggled sticking with a diet.
  • If you unsure on where to start when it comes to creating healthy eating habits, then you need this book.
  • If you think your diet is “pretty good” but you know there is
... Click here to read the full description!


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Category: Diet

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Title: The Complete 4 Cycle Solution Carb Cycling System
Description:

New Scientifically Proven Macro-Patterning Method Lets You Eat LOTS of Carbs and NEVER Store Them As Fat - all While You “FIX” Your Broken Metabolism To Achieve RAPID Fat Loss WITHOUT The Pain, Suffering and Drudgery of EVER “Dieting” Again

Cycle 1:  7 Day Carb Depletion
 
This is by far the most powerful strategy of the 4 Cycle Solution because it reprograms and fixes your broken metabolism to teach it where fat stores are available for energy needs.
 
The 7 Day Depletion Cycle also serves several other essential metabolic purposes.

  1. you’ll learn exactly how to make fat your “go to” energy source.
  2. it’s by far the quickest way for you to drain the body of carbohydrate stores and/or muscle glycogen to achieve the fastest fat loss possible.
  3. it shuts off your body’s dependence on sugars, which further accelerates the break down of ugly fat.
  4. it helps you aggressively control and stabilize blood sugar for even more rapid fat loss.

Cycle 2: Macro-Patterning

This is where the rubber meets the road – and where your metabolism learns how to LOVE burning fat and carbs as fuel sources on a daily ongoing and reoccurring basis.

The first cycle is designed as a catalyst to make sure your metabolism is programmed and ready to go grab fat when we ask it to. And now that your body is already experiencing

... Click here to read the full description!


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Category: Diet, Weight Loss

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Title: The 30 Day Paleo Transformation
Author: Robb Wolf
Description:

Robb Wolf’s 30 Day Paleo Transformation is a complete guide to your first 30 days on the Paleo diet. Featuring a 30 day meal plan, shopping lists, exercise guide with videos and more, this guide will set you on the road to success.

Paleo eating plus smart exercise and lifestyle adjustments will help you lose fat and get healthy. It’s easy, and this guide will show you how.

A full 4-week meal plan with options for breakfast, lunch, dinner, and snacks. Plus a shopping list broken down day by day to help you along your first 30 days.

Here’s just a quick summary of what you will find inside:

  • Totally transformed: real people, real results. - Totally true stories (with before and after pictures) of people whose lives, bodies, and health have been transformed by the Paleo diet.
  • What is the Paleo diet? - A primer on the Paleo diet. What is it? What foods can you eat and what should you avoid?
  • Why does it work? - Listen to audio files of Robb Wolf talking about why the Paleo diet works – including his thoughts on sleep, stress, neuro-regulation of appetite, and why the Paleo diet turns your body into a lean, mean, fat-burning machine.
  • Real food & real life - What does a week of Paleo eating look like? What considerations should you know about over the next 30 days? And why you should throw out your scale right now.
  • Paleo Nutrition - How to eat. Robb will answer your questions
... Click here to read the full description!


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Category: Diet, Health, Relationships

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Title: Bedroom Blaster - Sexual Performance Potion
Description:

Increase Your Sex Drive,  Achieve Larger, Stronger Erections...
...And Even Overcome Erectile Dysfunction!

Whether your goal is to become a "powerhouse" in the bedroom or banish frustrating erectile dysfunction, I hold the secret for you!
 
You see, my ebook has uncovered two independent studies that revealed a 100% NATURAL method for making any man a Superman in the sheets!
 
I did my OWN research and found a secret way to crank the effectiveness of this supplement "recipe" through the roof!
 
Actually, there are 2 POWERFUL SEXUAL FORMULAS included in this package! One for "maintenance" and one for when you just want to "GET UP AND GO"!

I call this ebook  "Bedroom Blaster" Sexual Performance Potion and it works like a MAGIC CHARM!

The Same Exact "Secret Recipe" That Helped  A 72 Year Old Man Get "Back In The Game"...
 
...Works Even BETTER For The "Average Joe"  Looking To Become A True "Super Performer" In Bed  And MAKE ANY WOMAN SCREAM WITH PLEASURE!

I've only ever revealed this secret two times to my clients and you wouldn't BELIEVE the feedback!



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Category: Cooking, Diet, Health

How to Lower Your Cholesterol with French Gourmet Food

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Title: How to Lower Your Cholesterol with French Gourmet Food
Author: Alain Braux
Description:
  • Did you know you – yes you – can accomplish of of this while eating tasty food?
  • You don’t even have to be French chef to cook these dishes. I made it simple for you.
  • Did you know you can help lower your own cholesterol with the proper diet?
  • Did your recent cholesterol test showed your cholesterol levels are too high?
  • Do you want to avoid the nasty side effects of statin drugs?

I designed this ebook to educate you, teach you what’s good and what’s not good for you to eat. How to read your cholesterol report. What are the healthy and unhealthy ways of cooking your food. I even help you do your shopping. How easy can it be? Find out in this ebook.

Did you know that this book won:

  • Honorable Mention at the New York Book Festival.
  • Finalist in the Nutrition category at the Indie Excellence Awards.

I’m a German/Austrian guy who grew up on a rich cuisine dominated by meat, starch, greasy sauces, and…sugary sweets, of course. You can’t teach an old dog new tricks, they say. Well, “they” are wrong.



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Category: Diet, Health, Weight Loss

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Title: Living Alkaline
Author: Connie Jeon
Description:

No matter what you’re going through, no matter how much you weigh or how long you’ve been heavy, this information can change your life. As it has for hundreds of thousands of others.

This groundbreaking program is called Living Alkaline System for Fat Loss, Health and Vibrant Energy, and it’s a totally unique fat loss program designed to attack the real reason people not only get fat, but fail to lose the weight.

The over-acidification of your blood.

Just get control of your blood’s pH balance, get that one number under control, and for first time in your life, you’ll discover for yourself what TRUE health, energy and well-being look and feel like.

Imagine for a moment, with healthy, clear, unpolluted pH balanced blood…

  • You’ll be amazed as you find yourself more alert… the mental cobwebs disappearing… without the need for caffeine or energy drinks…
  • Losing the spare tire, able to easily slip on those same jeans you wore way back in high school…
  • Having unspent energy at the end of the day…
  • Feeling better and better, day by day, as whatever ails you seems to fade into the past…
  • Noticing your skin is tighter and clearer, eyes brighter, your hair shinier…

Living Alkaline works gently day by day, meal by meal, snack by snack, eating specific foods and drinking specific juices and

... Click here to read the full description!


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