E-book Category: Health, Self Defense, Self Help E-book Title: Detox Bible Author: Chet Day Book Description: Are You Clean Inside? If You're Tired All the Time, Feel Like Crap, and Look Way Older than You Are, Then You Need to Use One of the World's 14 Best Detox Routines to Clean Out Your Whole Body If you're ready to feel the lightest and most energetic you've felt in years, then you'll want my special report: The Detox Bible: How to Clean Your Body, Gain Energy, and Lose Weight with 14 Classic Detox Diets.
This report contains the very information I used back in the early 90's (and continue to use several times a year) to rebuild my health and renew my body.
You see, in late May of 1993, at age 44, I was an unhealthy 5'7" bag of blubber who was suffering a variety of middle-age aches and pains.
The docs wanted to put me on prescription meds for the rest of my life, but I knew there had to be a better way.
So I went to the local health food store and bought over $200 worth of books about improving health naturally.
I did a lot of reading.
Then, for three months, I put into practice what I had learned about natural health and went on several detox routines.
At the end of those three months, I had lost 52 pounds. The arthritis in my fingers was gone, and the locking shoulder once again could move without any pain.
But, best of all, I just plain felt good. You know what I mean... the kind of feeling you have on a weekend morning when all is right with the world.
Well, you can join me in feeling good again by going on a detox program for a week or two at least once a year.
In my Detox Bible: How to Clean Your Body, Gain Energy, and Lose Weight with 14 Classic Detox Diets, you'll find the detox programs I've used and developed in my own life since 1993 when I initially reclaimed my health and well-being from the nasty grasp of middle-age and impending chronic disease.
What is a Detox Routine?
Simply put, a detox routine is an all-natural method of "cleaning out your pipes" by providing your body with the time and conditions it can use to rebuild and heal. There are many different detox routines in the world of natural health: - water fasting
- juice fasting
- minimal eating
- herbal detox
- detox baths
- colon cleansing
- caloric restriction
- and many others
In my 80-page special report The Detox Bible: How to Clean Your Body, Gain Energy, and Lose Weight with 14 Classic Detox Diets you'll find detailed "how to" information that people have used for centuries to detox, energize, and rejuvenate their bodies.
What about Side Effects?
If you're like most people who try the detox programs in my special report, you'll lose weight and have more energy than you've probably had in years.
Additionally, you may also find that the nagging aches and pains associated with aging have become a thing of the past.
During the detox, however, you'll probably experience "detox symptoms" -- everything from headaches to sore muscles.
Here are some common side effects from detoxing that often occur during the first few days... - headache
- sore muscles
- feeling weakness
- inability to sleep soundly
- cranky moods
Those don't sound too cool, do they?
Well, that's the price you have to pay to rejuvenate, and, as far as I'm concerned, it's a small price indeed.
Happily, there are also some positive side effects you'll experience after your first few days on a detox program... - dramatically improved energy
- improved clarity of thought
- desire to exercise and move around
- optimistic attitude about life in general
- improved sleep
Does this Report Contain the Best Detox Routines on Earth? I'll leave it to the experts to provide the definitive answer to this question, but as far as I'm concerned The Detox Bible does indeed contain the best self-cleansing and self-healing methods available.
And I know you'll agree after you put the detox routines in my special report to use in your own life.
Let's take a look at just some of the contents you'll find in The Detox Bible: How to Clean Your Body, Gain Energy, and Lose Weight with 14 Classic Detox Diets...
With the knowledge you'll learn from reading all the information in my 80-page Detox Bible: How to Clean Your Body, Gain Energy, and Lose Weight with 14 Classic Detox Diets, you'll be able to do something most people can't do until they've been fiddling with natural health for years: By picking and choosing details from the wealth of natural detox methods in The Detox Bible, you'll be able to develop a cleansing routine that's exactly right for your body and your life situation. You see, in this report I've only shared the detox routines that have worked well for me.
I've left out the routines that were either too hard to do, too harsh on the body, or too expensive.
If these routines will work for me, they'll work for you! You'll download... - The 80 page Detox Bible: How to Clean Your Body, Gain Energy, and Lose Weight with 14 Classic Detox Diets
- The amazing Koi Carp Lake Relaxation Technique you can use to get in touch with your subconscious mind
- Chet Day's 101 Healthy Salad Dressings recipe collection that'll help you enjoy salads for the rest of your life
- Josh Day's 41 Fabulous Smoothies recipe collection. Having a smoothie every day is a great way to get your daily allowance of fruits
- Chet Day's Living to the Max Program that you can use after your detox to stay happy and healthy from that point on.
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