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Definitive Guide to Health and Weight Loss Ebook

Definitive Guide to Health and Weight Loss

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Ebook cover: Definitive Guide to Health and Weight Loss


Title: Definitive Guide to Health and Weight Loss

This ebook includes :

  • Glucagon and weight loss ...page 6
        energy metabolism
        from starvation to obesity
        order of energy utilization
        proper nutrition
        fallacy of multiple feedings
        hunger control
        exercise myth
        eat breakfast get fat parts I & II
        fuel selection
        glucagon and aging

  • Where the sugar freeway ends ...page 38
        high fructose corn syrup
        honey and meli maenomenon
        avoiding hypoglycemia
        brown sugar is not brown rice
        stevia the safe sweetener
        diabetes heart disease Monckeberg
        angina doesn't care
        reduce your risk for diabetes 

  • The MericleDiet ...page 65
        medical basis
        MericleDiet kitchen
        carbohydrate confusion
        role of exercise
        energy metabolism101
        The Dangers of Sports Non-nutrition
  • Seven Days of Great Tasting Vegan Meals
        a different kind of pasta salad
        a different kind of potato salad
        organic green salad with black beans and tofu
        brown rice salad
        golden bowls
        hot and cold bowls
        draining and marinating tofu
        a quick primer on tofu
        MericleDiet Tofu
        Tempeh Cutlet
        Soba Tofu
        MericleDiet stir fry
        scalloped potatoes
        vegan macaroni and cheese
        quickest possible pasta sauce
        black bean with potato soup
        vegetable soup
        burritos and refried beans
        mock chicken salad sandwich
        Mexican brown rice
        eggless egg salad sandwich
        fakin Canadian bacon sandwich
        tofu rueben sandwich
  • Select articles ...page 125
        Complications of Coronary Artery Bypass Surgery
        coconut oil good or bad?
        Chunky Cole Slaw
        eleven dangerous food additives
        Fifteen Secrets of Safe and Easy Permanent Weight Loss
        He Shou Wu
        Fats (triacylglycerols) and Essential Fatty Acids
        Hypertension II
        14 Simple Things To Reduce Your Risk of Breast Cancer
        What Really Causes Osteoporosis
        Macular Degeneration
        Why Organic
        olive oil chest pain in a bottle
        rugrat ... Lymphoma -The Dangers of New Carpet
        Your Stomach Knows Best The Dangers of Sports Nutrition
        Vitamin C
Ebook cover: Definitive Guide to Health and Weight Loss
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