Cubicle Fitness Ebook

Lose Weight and Gain Muscle Without Leaving Your Office!

Getting in shape is hard. Now you don't have to take valuable time out of your day to do it!

• Gain strength and muscle
• Lose unhealthy pounds
• Keep time for yourself

If You've Ever Struggled With Finding the Time to Get and Stay in Shape...

• You're too tired at the end of the day to even think about working out.
• Home treadmills and stationary cycles are expensive and end up gathering dust.
• Driving to the gym can take forever, and gym memberships are expensive.

There's no need to struggle anymore.

I'll show you how to get and stay in shape, even if you're short on time and money, and don't have much energy left over.

Luckily, my research led me to create this program, Cubicle Fitness -- a new way to exercise, get in shape, lose weight, and even gain muscle, in just minutes a day. Cubicle Fitness:

• Can be done in literally minutes a day
• Does not require specialized, expensive equipment
• Can be done whenever you have a spare moment
• Can work almost every muscle in your body

Here's what's included...

The History

No, you don't need to know the history of this technique in order to make it work. But it's illuminating and it can also be motivational to know that this technique has been used for thousands of years.

• Learn how this technique is part of the best-selling fitness course of all time.
• Learn how a man using this technique was actually able to break out of prison not once, not twice, but four times using strength he gained.
• Learn about the first recorded use of this technique.

The Exercises

This is the meat and potatoes of the course. All of the exercises are described, point by point, so there's no question of how to do them.

• Exercises are broken down into related muscle groups, making planning a workout easy.
• Each exercise is illustrated.
• Besides the illustrations, each exercise is vividly described.