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Category: Cooking, Diet, Weight Loss

100 Favorite Weight Watchers Recipes

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Reviewed by Maged Awad on 2015-09-28
My Rate 5
Coat chicken with flour. In a large skillet, cook garlic and oil over moderate heat, stirring constantly, until garlic is pale gold

Reviewed by Maged Awad on 2015-09-27
My Rate 5
Coat chicken with flour. In a large skillet, cook garlic and oil over moderate heat, stirring constantly

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Title: 100 Favorite Weight Watchers Recipes
Description:

Examples:

CHICKEN PICCATTA

12 oz chicken breasts
1 tsp. minced garlic
1/4cup lemon juice
1/4 cup flour
2 Tbsp. olive oil
1/3 cup capers
1 can artichoke hearts (packed in water, not oil)
1 package sliced mushrooms

Coat chicken with flour. In a large skillet, cook garlic and oil over moderate heat, stirring constantly, until garlic is pale gold. Add chicken and brown 2-3 minutes on each side. Add lemon juice, artichokes, capers and mushrooms. Simmer, covered, for about 30-35 minutes. Turn and baste the chicken occasionally. Cook until chicken juices run clear.

4 servings, 5 POINTS each

If you have never tried capers (I hadn't), this is a great way to start. They add a nice spiciness to the sauce. DH loves this dish!



This recipe comes from the old Week 9 WW Recipe Card, with a few additional suggestions.

EASY CHEESE LASAGNA

1 jar (28 oz) spaghetti sauce (look for a lower-calorie/lower fat one)(I like to use a spicy spaghetti sauce because otherwise the lasagna tastes bland to me)
6 uncooked lasagna noodles
1 15oz container of fat free ricotta cheese (I use FF cottage cheese)
1-2 cups chopped raw vegetables, such as mushrooms, broccoli, bell pepper, zucchini
8oz shredded low-fat mozzarella cheese

Preheat over to 375. Spray an 11x7 dish with cooking spray. Spread 1/3 of the sauce on the bottom of the dish. Arrange 3

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Rating: (5 after 2 votes)
Category: Cooking, Diet, Health

Eating Healthy

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Reviewed by Milly on 2016-09-24
My Rate 5
I am in love with this eBook :) It offers amazing study tips that have to do with nutrition. This eBook is perfect for anyone who is trying to enhance their health and do better in school. I will definitely recommend this ebook to all my friends and family.

Reviewed by Milly on 2016-09-23
My Rate 5
I am in love with this eBook :) It offers amazing study tips that have to do with nutrition. This eBook is perfect for anyone who is trying to enhance their health and do better in school. I will definitely recommend this ebook to all my friends and family.

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Title: Eating Healthy
Description:

Healthy Eating

The Secret to Feeling Fantastic, Looking Younger And Adding Years to Your Life

Healthy eating is essential to your health and well being. In your great grandparents' days, healthy eating was easy. Food was grown on nutrient rich soil without herbicides and pesticides. It was whole, natural and unprocessed. Meals, breads and desserts were cooked or baked in the home from scratch, not produced in a laboratory from chemicals not intended for human consumption.

Most American and European adults face obesity and health related problems. With changing lifestyles, adults fail to pay attention to their nutritional needs. We eat either too much or too little. We are malnourished. A majority of us loses that perfect balance of diet and proper eating habits in the competitive world, where our focus is towards greater earnings. This has affected our lives, and filled it with physical stress and mental pressures. It is high time now that we all give healthy eating first priority and spend our time in better living.

Increasing responsibilities requires one to intake more nutritious and healthy food. With so much to do, your body should get all the essential minerals and vitamins, since improper diets lead to weakness, fatigue and stress. Take precautions and have proper meals at the

... Click here to read the full description!


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Ebook Type: PDF
Rating: (5 after 2 votes)
Category: Cooking

Cooking Library

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Reviewed by Maged Awad on 2015-09-26
My Rate 5
Discover how to prevent this in Volume 1 of The Complete Library Of Cooking!

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Title: Cooking Library
Description:
Master the science of cooking with The Complete Library Of Cooking!

Discover to prepare meals like the pro's in the comfort of your own kitchen with this outstanding 5 volume set.

Whether you are a novice just learning how to cook, an experienced cook or maybe you are thinking about a career in culinary arts, this collection is perfect for you. The Complete Library Of Cooking contains over 900 total pages that cover all the various phases of the subject of cooking. These ebooks are arranged so that related subjects are grouped together. With the information contained in this 5 volume set, you can become a better cook and get answers to questions about cooking such as:

Does your homemade bread turn out with a hard crust? Discover how to prevent this in Volume 1 of The Complete Library Of Cooking! (Discover more about Volume 1 by clicking here)

Are the eggs I have still fresh? Find out how to tell if your eggs are fresh in Volume 2 of The Complete Library Of Cooking. (Discover more about Volume 2 by clicking here)

I would like to eat more fish but I don't like the bones. How do I filet a fish? Find the answer to this and more in Volume 3 of The Complete Library Of Cooking. (Discover more about Volume 3 by clicking here)

What kind of salad should I choose to go with my meal? You will find the answer to this question in Volume 4 of The Complete Library Of Cooking. (Discover more about Volume 4 by clicking here)

I love... Click here to read the full description!



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Rating: (5 after 1 votes)
Category: Cooking

Cooking Library (volume 1)

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Reviewed by Milly on 2016-09-22
My Rate 5
This eBook is super amazing and Awesome :)
It is filled with recipes and so much information on nutrition and cooking tips. The best I ever read on cooking for begginers because it covers every topic possible related to kitchen and cooking. I highly recommend this eBook to anyone learning how to cook professionally :)

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Title: Cooking Library (volume 1)
Description:
ESSENTIALS OF COOKING
CEREALS
BREAD
HOT BREADS

This volume, which is the first of the set, deals with the essentials of cooking as well as the preperation of cereals, breads and hot breads.

This volume, which is the first of the set, deals with the essentials of cooking as well as the preperation of cereals, breads and hot breads.

In Essentials of Cooking, Parts 1 and 2, you will learn about the selection, buying, and care of food, as well as other matters that will lead to familiarity with terms used in cooking and to efficiency in the preparation of food. In Cereals are discussed the cooking and serving of cereals of all kinds. In Breads are described all the ingredients required for bread and rolls of every kindas well as the processes and recipes to be followed in making and baking them. Utensils for the preparation of food, as well as labor-saving devices, are described, so as to enable beginners in the art of cooking to become acquainted with them quickly. In addition, this volume contains breakfast, luncheon, and dinner menus that will enable you to put into practical, every-day use many of the recipes given.

Contents of Cooking Library (volume 1)

ESSENTIALS OF COOKING

  • The Problem of Food
  • Selection of Food
  • Food Substances
  • Food Value
  • Digestion and Absorption of Food
  • Preparation of Food
  • Methods of Cooking
  • Heat for Cooking
  • Utensils for
... Click here to read the full description!


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Rating: (5 after 1 votes)
Category: Cooking, Food, Romance

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Reviewed by redone111 on 2016-01-09
My Rate 5
This is really good ebook and have much good tips

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Title: Food For Lovers! Learn the Art of Culinary Seduction
Author: Stella Larue
Description:

Quality cookbook crammed with 69 beloved, generation-tested palate pleasing recipes and menu plans. Good selection of meat and potatoes to elegant gourmet meals. No more trial & error for you, these are all superb!

Soulfood recipes

  • Unique and tasty sides and salads you have never seen before.
  • Spaghetti pie or taco salad to feed an army. (We've got your party needs covered).
  • Oriental specialties we adore, including Tempura and Sukiyaki
  • Mock oyster (what?) Watch it disappear first at the covered dish party
  • Meat loaf like Mom used to make
  • Fun and delicious kabobs... tastes great on Uncle Ben's wild rice.
  • Elegant surf 'n turf for your anniversary dinner
  • Easy but awesome beef stew
  • Down on the bayou... Gumbo, Etouffe′ and Jambalaya... get out the cold beer, cher!
  • Delicious skillet steak au poivre... takes 5 minutes to cook but an hour to eat.
  • Borsch burgers... make this your grill specialty
  • Beef or shrimp pistolettes... he'll gobble em up.
  • Award winning chili and a secret way to serve it your guys will love
  • A special page revealing the secrets of great ribs...


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Rating: (5 after 1 votes)
Category: Cooking

124 Lip-Smacking Good Jam Recipes

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Reviewed by Milly on 2016-09-19
My Rate 5
This e-book is filled with a lot of yummy, unique and rare jam recipes(garlic jam, rose petal jam etc. . )
If your someone who loves experimenting with food you will love this e-book:) The recipes are Awesome and very easy to make.

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Title: 124 Lip-Smacking Good Jam Recipes
Description:

Make great tasting and inexpensive jams, easily, at home without the preservatives and chemicals you will find in the store-bought brands. 124 Lip-Smacking Good Jam Recipes is full of easy to make recipes for preserves as well as a section covering the basics of jam making. Enjoy these delicious jams on toast, in sandwiches or to top off your favorite ice cream.

Sample

Roasted Garlic Jam

4 heads garlic, large roasted
1 and peeled
2 teaspoon olive oil
1 tablespoon fresh lemon juice
1/2 teaspoon kosher salt
1 tablespoon Italian parsley, coarsely
1 chopped
1 cayenne pepper, pinch
1 ground pepper, fresh
1. Chop garlic with knife until it forms a paste. 2. Place in a bowl, add remaining ingredients. Stir to blend. 3. Use for bruschetta, pizza or grilled meats. Yield 2/3 cup.

About Jams, Jellies & Preserves

The less sugar you use the greater the flavor impact of the fruit.
If honey is used there will be a flavor change and the jellies/jams must be cooked longer. If you use artificial sweeteners use only the Cyclamate type to avoid bitterness and follow the manufacturer's instructions. Cooked down jellies in which the juice is extracted by the open kettle method contain 60% fruit versus commercial products
[pressure cooked to extract more juice but pectin destroying] with only 45%

... Click here to read the full description!


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Rating: (5 after 1 votes)
Category: Cooking, Food

1200 Chicken Recipes

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Reviewed by on 2005-12-28
My Rate 4
Great ebook!!!!
Great recipes!!!!

Highly recommended.

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Title: 1200 Chicken Recipes
Description:

555 Pages
1240 Chicken Recipes

Samples:

A 10 Minute Szechuan Chicken


Categories: Chicken
Yield: 4 servings

1 1/2 tb White-wine vinegar
4 Chicken breasts*, skinned an 1 ts Sugar
3 tb Cornstarch 1/4 c Water
1 tb Vegetable oil 6 Green onions, cut into 1" pi
3 Cloves garlic, minced 1/8 ts Cayenne or to taste
5 tb Soy sauce (low salt)

Cut chicken *(these are 1/2 breasts, as you buy them in the market) into 1
1/2 inch cubes. Lightly toss with cornstarch in bag to coat. Heat oil in
skillet or wok; stir-fry chicken and garlic until lightly browned. Add soy
sauce, vinegar, sugar and water. Cover and cook 3 minutes or until chicken
is cooked through. Add green onions and cayenne; cook uncovered about 2
minutes longer. 221 calories per serving.

 

A 100% Parmesan Chicken


Categories: Chicken, Cheese
Yield: 3 servings

6 Boneless, chicken breast 1/4 c Dry bread crumbs
Halves (about 2 pounds) 1 ts Each dried oregano leaves
2 tb Parkay Margarine, melted And parsley flakes
1/2 c (2 oz) Kraft 100% Grated 1/4 ts Each paprika, salt and black
Parmesan Cheese Pepper

Heat oven to 400-degrees F. spray 15X10X1-inch baking pan with no stick
cooking spray.

Dip chicken in margarine; coat with combined remaining ingredients. Place
in

... Click here to read the full description!


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Rating: (4 after 1 votes)
Category: Cooking

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Reviewed by Tiffany Scott on 2007-08-24
My Rate 4
This is a really great, well made ebook. Lots of pictures and many, many tips besides the tutorials and recipes. Just like my German mom used to make!

If you want to learn/make real cakes, THIS ebook is it! (Cheap price for all the info.)

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Title: Gourmet Chocolate Cake & Co.
Author: Patricia Conant
Description:

You will learn how easy these cakes are and the secrets to creating your own quality European style, delicious cakes.

You have a choice of the traditional or speedier version (as fast as those 'throw together ones'). AND my famous 'Mon Cheri' Cake recipe is also included.

Learn the secrets to making fine textured and truly exquisite cakes - without expensive ingredients!

'Gourmet' doesn't always rely on expensive ingredients.

I guarantee you my recipes are:

  • not time consuming (I show you a speedy version for the rushed)
  • not the runny oil based batters (this produces a bland, coarser pored cake that is apt to fall apart)
  • not oversweet to compensate for lack of flavour and finesse
  • not difficult (in fact you can make them as simple or as elaborate as you like with the luxury versions). Even if you have never baked a cake 'from scratch' this ebook will show you how!

I further guarantee that:

  • you will learn a secret or two (or more!) to make them just fabulous or simply elegant!
  • these are the easiest gourmet cakes you have ever made!
  • there is NO melted chocolate to fuss over
  • the ingredients are what you most likely have in your kitchen right now and are
  • no whipped egg whites
  • economical (if you like, but I give you suggestions for a luxury version)

 



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Rating: (4 after 1 votes)
Category: Cooking

Fish Recipes

$7.00
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Reviewed by sudha on 2010-07-15
My Rate 3
verygood

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Title: Fish Recipes
Author: Amy Tylor
Description:
Collection of Delicious Fish and Shell-Fish Recipes

Fish And Shell-fish Recipes

FISH IN THE DIET

FISH provides another class of high-protein or tissue-building food. As this term is generally understood, it includes both vertebrate fish that is, fish having a backbone such as salmon, cod, shad etc. and many other water animals such as lobsters, crabs, shrimp, oysters and clams. Fish can usually be purchased at a lower price than many other food items and for this reason possesses an economic advantage over them. Some varieties of fish are sought more than others, the popularity of certain kinds depending on the individual taste or the preference of the people in a particular locality.

As is well known, fish is an extremely perishable food. Therefore, when it is caught in quantities too great to be used at one time, it is preserved in various ways. The preservation methods that have proved to be the most satisfactory are canning, salting and drying, smoking and
preserving in various kinds of brine and pickle. As such methods are usually carried out in the locality where the fish is caught, many varieties of fish can be conveniently stored for long periods of time and so distributed as to meet the requirements of the consumer. This plan enables persons far removed from the Source of supply to procure fish frequently.

Contents

Fish And Shell-fish Recipes

Fish In The

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Rating: (3 after 1 votes)
Category: Cooking

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Reviewed by tammie moore on 2010-08-15
My Rate 2
I purchased this e-book and my computer crashed and I no longer had the book and would love to get a hard back copy. Can you tell me where I can buy one? I rated it fair because I didn't get much chance of using it.

Reviewed by betty l rapp on 2010-01-10
My Rate 1
i am having problems downloading

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Title: Creative Cooking & Recipes
Author: Cheryle Boring
Description:

Take a look at the Table of Contents for each chapter of Creative Cooking & Recipes and judge for yourself!
Open the e-cookbook and you'll see 128 handpicked recipes especially for use with the five body types found in Michael Thurmond's 6 Week Body Makeover. Click on the links below to read the table of contents for each section:

  • You'll also get 28 one-dish meals. There's no need to prepare any extra side dishes with these recipes!
  • There are 38 main-dish protein recipes featuring chicken, beef, turkey, and pork! Want to know what can you do with egg whites? Look here to find out.
  • 8 fruit recipes like Melon Margaritas and Fruit Leather.
  • 22 recipes for potatoes, rice and other carbohydrates.
  • 16 condiments to chose from like a great cajun seasoning. Use it on all types of protein or even on carbs, like I did on my recipe, Baked Cajun Fries.
  • 10 tasty vegetable recipes.
  • And, 6 recipes that are totally "free" to eat

Keep Reading . . . There's More
How about these mini-guides to help you get started:

  • Guides for Seasoning Meats, Vegetables, and Fruits
    Ideas for various spices and seasonings that are compatible with many different types of meats, vegetables and fruits.
  • Using the George Foreman Grill
    Handy hints and some suggested grilling times for many of the proteins that are used on the 6WBMO
  • Utensils that make it easier to
... Click here to read the full description!


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