Title: Caveman Paleo Recipes
How You Can Lose Lots Of Weight Very Quickly On The Paleo Diet WITHOUT Starving Yourself, Exercising Like Crazy, Feeling Deprived, Or Spending A Fortune!
I’ll tell you the basic idea behind the Paleo diet, the science behind why people lose so much weight on it, and why they’re able to KEEP the weight off.
See, the basic idea behind Paleo is simply this: our bodies are not designed to handle all the stuff we have in our modern diet. Modern man (homo sapiens) has been around for 200,000 years, and for almost all of that time, we didn’t even have farms, let alone grocery stores.
As I’m sure you can see by now,The Paleo diet isn’t just a great way to lose weight. It’s also a great way to ensure a proper balance of nutrients. Here are just a few of the health benefits you’ll get in addition to losing that all that fat:
- Better sleep
- More stamina
- Better mental health
- Better athletic performance
- Tons of energy
- Fewer allergies and colds
- Better mental performance
- Libido (not-fun fact for you men: the more grain you consume the smaller your testicle size— I’m not kidding, the University of Missouri in the U.S. did a study)
- Lower risk of diabetes
- MUCH lower risk of all other health problems associate with being overweight (stroke, heart disease, high blood pressure, and even
Title: Hangi Guide Official
Author: Neville Rangi-Tane Pettersson
How To Cook a Hangi the Traditional Maori Way.
Your search for quality Hangi information is over! You’ve found it! The Complete NZ Hangi Guide is the MOST comprehensive Hangi resource available.
The really good news is that I videoed the whole thing and took heaps of notes! Since then I’ve done loads of Hangi's on my own and I’ve learn from my own mistakes. So NOW I’ve written this Hangi Guide, especially for you guys! It includes all of the important information that you won’t find anywhere else, but you NEED to know! Such as:
- Maori Hangi - The size and shape of your Hangi basket is VERY important! All the info is in here plus I’ll also tell you the best places to buy them.
- Hangi Cooker - Not ALL soil is created equal! I’ll tell you how to carefully choose your Hangi spot and what type of earth is the best for putting down your Hangi.
- How To Make A Hangi - Hangi rocks are probably the most important factor in your Hangi success. I’ll tell you the geological classification of the rocks you’ll need including full high-resolution colour pictures so you can identify the right Hangi stones easily.
- Hangi Sacks, Cloths and Tools - An exact list of the necessary materials you’ll need including dimensions, how many you’ll need and where you can find them.
- Wood - You’ll discover which wood gives the best taste. Plus I’ll tell you the
Ebook Type: PDFVideo Included,
Title: Best Seafood Recipes Cookbook
Did you know that current advice from major health organizations recommends eating two seafood meals each week?
Seafood is nutrient rich and a great source of protein, vitamins and minerals.
We have compiled a collection of delicious and nutritious seafood recipes for you to enjoy in the Best Seafood Recipes cookbook...
- Baked Halibut
- Broiled Salmon
- Codfish Soup
- Fried Perch
- Fish Chowder
- Salmon Salad
- Baked Scallops
- Oyster Stew
- Steamed Clams
- Lobster Croquettes
- Lobster Newburg
- Soft Shell Crabs
- Prawn Salad
- Crawfish Stew
- Cocktail Sauce
& Over 100 More Seafood Recipes!
Ebook Type: PDF
Title: The Caveman Feast
Author: George Bryant, Abel James
Finally, it’s here! My cookbook, “The Caveman Feast,” features all of the best recipes I’ve ever made. It’s been a long-time coming – my buddy Abel James helped me put it all together in the past few months and we’re so happy it’s ready to share with you.
You get more than 200+ color photos of each recipe beautifully photographed by George himself. See what each meal will look like and how to best present them. All exclusive digital content delivered right through your computer!
Paleo recipes under the following categories will excite your taste buds and have you cooking easy but delicious meals in no time:
- Pork Entrees
- Beef Entrees
- Poultry Entrees
- Seafood Entrees
- Grain?Free Goodies
- Condiments, Sauces, Butters, Dressings, Rubs, & Blends
Every single recipe is 100% Paleo. They have:
- No Potatoes
- No Grains
- No Lentils
- No Processed Sugars
- No Dairy
- No Preservatives
Nothing but 100% real, fresh, simple ingredients. Our goal is to make every one of your meals as delicious as possible.
With clear, step-by-step instructions you will produce Paleo meals that will get rave reviews from friends and family every time!
Ebook Type: PDF
Title: The HCG Diet Recipe Handbook
Now You Can Enjoy Mouth-Watering, Simple, Low Calorie Meals And Lose Up To 1-2 Pounds Per Day!
200+ Scrumptious Low Calorie Recipes for the HCG Phase.
Here's What's Inside The HCG Diet Recipe Handbook:
- Elegant Fish & Seafood Entrees
- Savory Chicken Dishes
- Mouth-Watering Beef Dishes
- Refreshing Beverages
- Appetizing Salads and Soups
- Delicious Fresh Fruit Desserts
Each and every recipe has been perfectly constructed and designed to be 100% compatible with the very low calorie "HCG Phase" of the original HCG Diet protocol by Dr. Simeons. The HCG Diet Recipe Handbook is your perfect solution to add tons of variety, excitement, and an impact of exquisite cooking.
Mouth watering, exciting and easy recipes which make being on the diet and every meal an absolute pleasure. These recipes have been handpicked by top chefs, and restaurant owners.. meals so delicious that you won't want to share them with anyone who's tempted to have a taste!
Ebook Type: PDF
Title: Sensational Smoothies
Drink Your Way To Health Deliciously!
How to Create Amazingly Delicious Smoothies That Boost Your Long-Term Health, Energy, and Physique!
There are so many wonderful benefits to enjoy when you commit yourself to drinking smoothies. Benefits you can enjoy in no time! Smoothies can:
- Reduce your cravings for sweets and other fatty foods. (No more cheating on a diet then feeling bad about it!)
- Help you lose weight more easily than before!
- Give you better digestion. (No more constipation!)
- Give you the right vitamins and minerals. Plus the antioxidants from the fruit and vegetables will help you prevent major illnesses, like cancer.
- Give you your recommended fruit and vegetable requirements daily!
- Stabilize blood sugar and cholesterol levels.
- Lessen your intake of chemicals and preservatives, often found in other foods, and which may have been causing some of your health problems without you knowing it!
- Improve your dental health!
- Strengthen your immune system, lessening the number of times you get sick. (Now you don't have to worry about getting sick and how it may affect your work or other aspects of your life!)
- Give you more energy
- Lessen your aches and pains. (The healthy goodness can heal troubled areas in your body.)
- Sharpen your mental skills. (You can be on top of your game all the time, focusing and concentrating
Title: Great Juicing: Juicing for Health and Vitality
Author: Thomas Christopher
Do You Want To Have A Healthy And Vibrant Life with a Nutritious Diet without Spending a Lot of Your Precious Time - Guaranteed?
Here's what you'll discover in Great Juicing: Juicing for Health and Vitality eBook:
- Three little known, yet simple ways to take advantage of the power of juice...
- How to understand the power of home-made juice compared to bottled juice...
- Secrets from experts that few people ever know about...
- Two simple keys (that are right in front of your eyes) to using juice to loose weight...
- Three proven steps to understanding how juice can detoxify and cleanse your body...
- WARNING: 3 things you should never do when it comes to juicing...
- Six time tested and proven strategies to lower your blood pressure with the power of juice...
- You'll discover in just a few short minutes how to gain energy with juice...
- When to seek professional help when it comes to fasting with juice...
- A pennies on the dollar approach to seeking medical guidance for sciatic pain...
- Seven everyday but often overlooked tips and tricks for using juice to alleviate diabetes...
- How often to fast using juice...
- The once famous but forgotten secret that instantly allows you to have an overall healthier lifestyle with the power of juice...
- How to use the power of juice to alleviate asthma...
Ebook Type: PDF
Title: Anyone Can Make Great Sushi!
"Who Else Wants to Create Mouthwatering, Restaurant-Grade Sushi From the Comfort of Their Home?"
Here'sjust a tasteof what you'll discover...
- 3 little known, yet simple ways to find out if you are really buying fresh seafood...
- How to select the best fish for specific types of recipes with these 3 simple techniques...
- Secret of expert sushi chefs that few people ever know about...
- 2 simple keys (that are right in front of your eyes) to better tasting sushi...
- 3 proven steps to keeping seafood fresh and free of contamination...
- WARNING: 3 things you should never do when it comes to handling fresh fish and other fresh seafood items...
- 6 time tested and proven strategies for cooking and cooling Japanese rice...
- You'll discover in just a few short minutes how to prepare rice the right way...
- When to serve fresh seafood to your guests...
- A pennies on the dollar approach to collecting the best tools for the job...
- 7 everyday but often overlooked tips and tricks for making better sushi in your own kitchen...
- How often to check your ingredients for spoilage...
- The once famous but forgotten secret that instantly allows you to make sushi rolls without plastic molds...
- How to properly season and prepare Japanese rice...
Ebook Type: PDF
Title: Jam Down Bartending: Mixology
Author: Georg Richard
Learn How To Bartend At Home And Get A Kick-Ass Bartending
If you are interested in learning how to bartend... then this is going to be the most exciting message you ever read.
There is an amazing new ebook called, "Jam Down Bartending: Mixology (Volume 3)." It covers nearly everything you need to know about Bartending from A-Z.
- Imagine being able to Mix any drink instantly upon request, instantly gaining popularity and building relationships with people.. Wouldn't that be great?
- Does it bother you that you have no idea what a Dirty Martini is? Are you embarrassed when you have no idea what’s in a Cosmopolitan?
- What about if you could land a dream bartending job at a hot nightclub or bar and rake up $300 or more per shift, every night you work!
Imagine being able to make really sensational drinks, the kind people will be begging you to make over and over. It truly is possible, but you need to know how.
That's what this brand new e- bartending book could help you to do.
Just take a sneek peak at what you'll discover in the bartending book "Rapid Bartender":
- Proven strategies on how to measure your ingredients without a rookie measuring spoon or jigger
- Get the fool-proof method for expertly shaking ingredients for an incredible cocktail - why you need to know how to get that "near-chill" - you'll learn exactly what this is and how to
Title: 50 Easy Juicing Recipes
"Juicing Has Never Been More Delightful, Impactful, and Interesting Than With This New, Easy Recipe Guide"
You Will Get
- Juices to keep each day interesting. One of the things people find difficult is drinking the same thing every day. Well you shouldn't! This guide will help you keep a variety in your daily routine.
- Juices with a bit of kick. This guide also includes a few recipes that have some spice to them. This may not be for everybody, but if you’re looking for a bit of kick in your drink, you’ll be happy with what you find here.
- Juices that taste delicious. - It’s critical to have juices that are delicious, otherwise you’ll end up quitting the journey and be stuck right where you were before. You’ll find a nice array of juices to satisfy your taste buds.
- Juices with greens you never thought of. What’s better than a recipe that contains d-- Wait! I won’t spoil the surprise for you. :)
- You'll be guided through each process. Juicing can be daunting when you first start. This easy-to-use guide will help you with when to add various ingredients for best results.
- Juices using superfoods. Your body needs so many different things and in this guide you'll find a wide array of juices to give your body so many of its much needed nutrients.
- Refreshing juices. There are so many unhealthy "refreshing" beverages that we drink in this country. Why not replace
Child Custody (32)
Christian Books (115)
Cover design (3)
Fish and Fishing (60)
For Authors (80)
Green Products (39)
Home Business (181)
How To (236)
Illustrated Picture Books (23)
Law and Legal (26)
Real Estate (64)
SEO and Promotion (76)
Science Fiction (34)
Self Defense (72)
Self Help (499)
Weight Loss (237)
Young Adult (43)
114 Cooking ebooks Click here to see the full list of these ebooks
(total value $710.95)
just for $30.95
From: World Wide Web Awards™
E-Library has been selected to receive the World Wide Web Awards™ "Gold"Award.
The World Wide Web Gold Award represents web presence at its best.
Select spelling error with your mouse and press Esc