Title: Caveman Paleo Recipes
How You Can Lose Lots Of Weight Very Quickly On The Paleo Diet WITHOUT Starving Yourself, Exercising Like Crazy, Feeling Deprived, Or Spending A Fortune!
I’ll tell you the basic idea behind the Paleo diet, the science behind why people lose so much weight on it, and why they’re able to KEEP the weight off.
See, the basic idea behind Paleo is simply this: our bodies are not designed to handle all the stuff we have in our modern diet. Modern man (homo sapiens) has been around for 200,000 years, and for almost all of that time, we didn’t even have farms, let alone grocery stores.
As I’m sure you can see by now,The Paleo diet isn’t just a great way to lose weight. It’s also a great way to ensure a proper balance of nutrients. Here are just a few of the health benefits you’ll get in addition to losing that all that fat:
- Better sleep
- More stamina
- Better mental health
- Better athletic performance
- Tons of energy
- Fewer allergies and colds
- Better mental performance
- Libido (not-fun fact for you men: the more grain you consume the smaller your testicle size— I’m not kidding, the University of Missouri in the U.S. did a study)
- Lower risk of diabetes
- MUCH lower risk of all other health problems associate with being overweight (stroke, heart disease, high blood pressure, and even
Title: Summer Eats - Paleo Recipes & Clean Cocktails
Paleo Bullies Look Away! We've got drinks!
Summer Eats is about more than just tasty recipes, though there are plenty within these pages. It was inspired by and created with friendship and fun in mind. In fact, this ebook was a collaboration with my best friends, each of us bringing a unique talent to the table. From the plate to the glass to the design, every page is filled with personality and of course a delicious offering. Based on the paleo diet, every recipe is soy, dairy, grain-free and gluten free, and avoids the use of processed ingredients without avoiding serious flavor and fun!
Summer Eats is a true labor of love and friendship. We took it so seriously that we all even got "HFF" tattoos! Celebrate with us WITHOUT giving a second thought about whether the ingredients on your plate or in your glass are deviating from your clean eating lifestyle. With Summer Eats you can eat clean, drink clarified and crush life. You know the motto, #eatplaycrush!
Title: Hangi Guide Official
Author: Neville Rangi-Tane Pettersson
How To Cook a Hangi the Traditional Maori Way.
Your search for quality Hangi information is over! You’ve found it! The Complete NZ Hangi Guide is the MOST comprehensive Hangi resource available.
The really good news is that I videoed the whole thing and took heaps of notes! Since then I’ve done loads of Hangi's on my own and I’ve learn from my own mistakes. So NOW I’ve written this Hangi Guide, especially for you guys! It includes all of the important information that you won’t find anywhere else, but you NEED to know! Such as:
- Maori Hangi - The size and shape of your Hangi basket is VERY important! All the info is in here plus I’ll also tell you the best places to buy them.
- Hangi Cooker - Not ALL soil is created equal! I’ll tell you how to carefully choose your Hangi spot and what type of earth is the best for putting down your Hangi.
- How To Make A Hangi - Hangi rocks are probably the most important factor in your Hangi success. I’ll tell you the geological classification of the rocks you’ll need including full high-resolution colour pictures so you can identify the right Hangi stones easily.
- Hangi Sacks, Cloths and Tools - An exact list of the necessary materials you’ll need including dimensions, how many you’ll need and where you can find them.
- Wood - You’ll discover which wood gives the best taste. Plus I’ll tell you the
Ebook Type: PDFVideo Included,
Title: Best Seafood Recipes Cookbook
Did you know that current advice from major health organizations recommends eating two seafood meals each week?
Seafood is nutrient rich and a great source of protein, vitamins and minerals.
We have compiled a collection of delicious and nutritious seafood recipes for you to enjoy in the Best Seafood Recipes cookbook...
- Baked Halibut
- Broiled Salmon
- Codfish Soup
- Fried Perch
- Fish Chowder
- Salmon Salad
- Baked Scallops
- Oyster Stew
- Steamed Clams
- Lobster Croquettes
- Lobster Newburg
- Soft Shell Crabs
- Prawn Salad
- Crawfish Stew
- Cocktail Sauce
& Over 100 More Seafood Recipes!
Ebook Type: PDF
Title: 50 Easy-To-Follow Juicing Recipes
Author: Georgia Nunn
Drop 10 lbs, Look 10 Years Younger, Regain Your Health, Improve Your Stamina, and Get All-Day Energy in Just 5 Delicious Minutes a Day!
Do you want to make juicing a regular habit but you catch yourself thinking…
- … I don’t want to end up with extra wasted fruits and vegetables rotting in my refrigerator
- … I am too busy. I don’t have enough time to persistently search for new recipes, and try new combinations every single day!
- … I am in doubt which combos are best and which blend taste good!
- …I’m a total newbie. How do I start?
If you feel the sentiments above, then this is the most exciting message you’ll ever read today!
Here’s a taste of what you’ll discover in this ebook:
- You can pick the fruits and vegetables that best suit your needs to wellness.
- 50 recipes for beginners to pro juicers: single recipes to more complex combination of fruits and vegetables.
- Recipe cards you can print, cut out and put in with your kitchen recipes.
- Detox Recipes for a healthier YOU!
Juicing can help have less health problems when you get older. Far too many people at young ages are having health problems today. Don’t be one of those statistics. Take charge of your health. It is your future. I personally do not mind living old – if I have good health.
The Benefits... Click here to read the full description!
Title: Eat Curry Eat Clean
Here’s 90 Delicious and Highly Nutritious Curry Recipes That Not Only Taste Fantastic But That You Can Actually Eat While Following Dax Moy’s Elimination Diet!
If you are a curry lover, it’s easy to feel deprived when you start out on a new health kick. You really WANT to stay on track yet you’re worried that you’ll be limited to bland, boring, flavourless gruel that’ll have you ditching your diet and going back to square one, right?
I’ve always been a big curry fan yet always knew that while what I was eating tasted great, much of the time it was taking me in the exact opposite direction to where I wanted to go in terms of looking and feeling at my best.
Everyone I’ve shared the recipes with has agreed so, finally bending to peer pressure I’ve decided to share the recipes here in my new Eat Curry, Eat Clean cooking ebook.
Ebook Type: PDF
Title: The Caveman Feast
Author: George Bryant, Abel James
Finally, it’s here! My cookbook, “The Caveman Feast,” features all of the best recipes I’ve ever made. It’s been a long-time coming – my buddy Abel James helped me put it all together in the past few months and we’re so happy it’s ready to share with you.
You get more than 200+ color photos of each recipe beautifully photographed by George himself. See what each meal will look like and how to best present them. All exclusive digital content delivered right through your computer!
Paleo recipes under the following categories will excite your taste buds and have you cooking easy but delicious meals in no time:
- Pork Entrees
- Beef Entrees
- Poultry Entrees
- Seafood Entrees
- Grain?Free Goodies
- Condiments, Sauces, Butters, Dressings, Rubs, & Blends
Every single recipe is 100% Paleo. They have:
- No Potatoes
- No Grains
- No Lentils
- No Processed Sugars
- No Dairy
- No Preservatives
Nothing but 100% real, fresh, simple ingredients. Our goal is to make every one of your meals as delicious as possible.
With clear, step-by-step instructions you will produce Paleo meals that will get rave reviews from friends and family every time!
Ebook Type: PDF
Title: Sensational Smoothies
Drink Your Way To Health Deliciously!
How to Create Amazingly Delicious Smoothies That Boost Your Long-Term Health, Energy, and Physique!
There are so many wonderful benefits to enjoy when you commit yourself to drinking smoothies. Benefits you can enjoy in no time! Smoothies can:
- Reduce your cravings for sweets and other fatty foods. (No more cheating on a diet then feeling bad about it!)
- Help you lose weight more easily than before!
- Give you better digestion. (No more constipation!)
- Give you the right vitamins and minerals. Plus the antioxidants from the fruit and vegetables will help you prevent major illnesses, like cancer.
- Give you your recommended fruit and vegetable requirements daily!
- Stabilize blood sugar and cholesterol levels.
- Lessen your intake of chemicals and preservatives, often found in other foods, and which may have been causing some of your health problems without you knowing it!
- Improve your dental health!
- Strengthen your immune system, lessening the number of times you get sick. (Now you don't have to worry about getting sick and how it may affect your work or other aspects of your life!)
- Give you more energy
- Lessen your aches and pains. (The healthy goodness can heal troubled areas in your body.)
- Sharpen your mental skills. (You can be on top of your game all the time, focusing and concentrating
Title: Memory Lane Meals
Author: Patti Winker
"A Collection Of Recipes Celebrating Cozy Meals From Days Gone By"
In these days of the drive-thru and prepackaged ready-to-eat food, it's hard to imagine our young people will have the same memories. That's a shame. And that's why I'm sharing this collection of old fashioned meals with you.
- Meals should be remembered.
- Meals should be served up in big bowls and plates, not cardboard boxes.
- Meals should be celebrated.
The moment you open Memory Lane Meals, you'll discover why warm, welcoming meals are so important to our daily lives. You'll discover how simple it is to prepare the kinds of meals that we grew up with, even in today's fast-paced world.
Check Out Some Of The Things You'll Discover Inside To Get You Cookin' Like the Ol' Days
- How to enjoy those fancy coffee drinks and other beverages without leaving the comfort of your kitchen table.
- How to stock your pantry with homemade convenience foods we grew up with WITHOUT all the mysterious additives found in store-bought.
- Recipes our mothers passed around at school picnics, potlucks, and card clubs for generations.
- Real honest-to-goodness Hors D'oeuvres from back in the day when people actually said the word 'Hors D'oeuvres' – not appetizers, not snacks.
- Those big, bountiful breakfast and brunch dishes that you just don't see today anymore.
- And then there are the desserts... from a
Ebook Type: PDF
Title: Ultimate Juicing & Smoothie Recipes & Tips
Author: Bob Hannum
Discover The Amazing Power of Fresh Fruits & Vegetables with Easy & Delicious Recipes Based on Exciting New Research and NO Added Sweeteners!
At Last! Juice and smoothie recipes to help you live better and longer, based on exciting new research -revealed!
A fresh juice or smoothie provides your body with:
- More nutrition than the best supplements...
- All your daily servings of fresh fruits and vegetables in just one glass...
- Nutrients not found anywhere else - not in the best home-cooked meal or anything bottled or canned, not even the best organic brands...
- Nutrients that protect against and even help fight many diseases...
No Wonder Fresh Juice & Smoothies Are So Popular!
Here'sjust a tasteof what you'll discover...
- The 5 dangers of juicing & soothies and how to avoid them.
- Over 275 delicious and powerful recipes based on nutritional research.
- When to go organic and when it's not necessary.
- The amazing benefits of fresh juice & smoothies.
- How to find superfood greens in your own back yard!
- How to avoid foodborne illnesses!
- An entire chapter devoted to recipes that help fight the effects of aging.
- The 10 most potent herbs & spices that help fight diseases.
- Why you can't trust store-bought beverages.
- A simple trick to extend the shelf life of all your
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