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Cooking ebooks

Page 21 of 30
Category: Cooking, Diet

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Title: Sinfully Healthy Gourmet Cookbook
Author: Belinda Benn

Cooking extra special treats for yourself and your family, or for special occasions like parties, birthdays, casual get-togethers, BBQ's and random social events is no longer a chore.

Your friends and family will be shocked and blown away when you tell them these meals are all nutritious. You cook these and everyone's happy - you, your family and your body!

Just look at what you get when you order now:

  • Powerful Super Food Ingredients that help optimize your metabolism and keep your blood sugar stable to minimize cravings.
  • Over 100 Gourmet Recipes including ideas for every special occasion throughout the year. Whether it's Thanksgiving, Christmas, New Years, Easter, birthdays or general entertaining - you've got it covered.
  • No More Hidden Sugar, Fats and Carbohydrates that cause weight gain, worsen chronic conditions and are linked to harmful side effects and unpredictable symptoms.
  • Shopping Lists, cooking tips and even suggested ingredient substitutions to make cooking delicious meals a snap!
  • Featured Menus for every occasion. Never again do you have to worry about what to cook or which ingredients you need, because it's all done for you!
  • Nutritional Breakdown for each recipe, including the amount of calories, carbohydrates, protein and fat per serving and a handy quick reference "High Fiber" guide.
  • Imperial and Metric Measurements with conversion charts included - so there's no
... Click here to read the full description!

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Ebook Type: PDF
Category: Cooking, Diet

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Title: Guilt-Free Desserts

Your Guide to Better Baking  Featuring 50 All-Natural, Fail-Proof, Gluten Free & Low-Glycemic Desserts!

Inside Guilt-Free Desserts,you will find 50 of the most sumptuous dessert recipes that won’t pack on the pounds or spike your blood sugar!

Here’s More of what You’ll Discover In Your Exclusive Copy of Guilt Free Desserts!

  • The “Sour Side of Artificial Sweeteners” – Learn how these products can actually cause weight gain, worsen diabetic symptoms and are linked to dozens of harmful side-effects
  • The amazing fiber which adds a “cotton-candy” sweetness and creamy mouth feel to desserts… while feeding the beneficial bacteria in your gut
  • The “almost sugar” loved by health experts and pastry chefs alike. This organic sweetener has zero calories and no glycemic impact and can replace sugar cup for cup
  • The “sweet equivalents” of five all-natural low-carb sweeteners… so you’ll know just how much to use and how they compare to sugar.
  • How to add “invisible fiber” to your desserts, without changing the flavor, texture or preparation. While the fiber may play a disappearing act, the benefits to your digestive and immune systems do not!
  • A “secret” canned ingredient sitting in your cabinet today which can provide a boost of protein and a light, springy structure to baked
... Click here to read the full description!

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Ebook Type: PDF
Category: Cooking, Diet

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Title: Transforming Recipes, Ultra Low-Carb Edition
Author: Alex Navarro

Finally, eating ultra-low carb doesn’t have to be bland and boring.

We’ve transformed your favorite foods. They’ll transform your body.

Transforming Recipes is the ultimate low-carb cookbook for any diet.

116 mouthwatering ultra-low carb recipes designed to burn fat, build muscle, and get you lean.

Lose Up To 30 Pounds Eating Cheeseburgers, Bacon, And Pancakes!

This is the only cookbook you’ll ever need to turn your body into a work of art.

These recipes are incredibly easy to prepare, using ingredients you can find in any supermarket.

Best of all, they’re delicious, and just as good (if not better) than your favorite full-carb foods.

This book solves the problem of low-carb food aversions with its variety and creativity.

You know what we’re talking about here. You can create all the meal plans you want, but by the time you get three weeks into your diet, you’re sick and tired of eating all the same things.

Here’s What You Get…

  • Recipes specifically designed for The Carb Nite® Solution and Carb Back-Loading™ that also work well with any low-carb diet.
  • 116 Delicious recipes for every occasion that the whole family will love!
  • Easy, step-by-step instructions with full-color photos.
  • Two complete indexes, one by ingredient and one by
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Category: Cooking, Food

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Title: The Essential Tea Guide
Author: Tessa Hansch

A Guide To Over 170+ teas and herbal teas, including their health benefits, and how to prepare them properly.

I believe that this is the World’s most comprehensive guide to the benefits of teas and herbal teas. If you want a natural way to enjoy life, and help specific health issues at the same time, then this ebook is for you.

In this eBook You Will Discover…

  • The Health Benefits

    Learn what teas are best for a wide variety of ailments, so that you can start to find relief in a natural and enjoyable way.

  • The Science

    While there is often anecdotal evidence supporting the benefits of many herbal teas, what has been scientifically proven?
  • The History

    Learn about where each of the teas come from, and how they have been used to help everything from weightloss to migraine relief.

Do You Need To: Lose Weight? Lower Your Blood Pressure? Reduce Stress and Anxiety?

This eBook Also Contains Guides To Specific Health Issues And Includes:

  • Best Weightloss Teas
  • Best Teas For Hair Growth
  • Best Teas For Stress And Anxiety
  • Best Detox Teas
  • Best Teas For Your Respiratory System
  • Best Teas For Headaches And Migraines
  • Best Laxative Teas
  • Best Teas For Sleeping
  • Best Teas For Nausea
  • Best Teas For Fever
  • Best Teas To Help Boost
... Click here to read the full description!

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Ebook Type: PDF
Category: Cooking

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Title: Summer Drinks & Cocktails

Get This Cookbook Featuring 30 Summer Drinks!

Enjoy delicious new summer drink and cocktail recipes this summer. This collection features the perfect assortment of drink recipes to enjoy on a hot summer day. Great punch recipes for parties and bbq's, creative new margaritas, mojitos and more!

  • Apple Fizz
  • Blood Orange Soda Cocktail
  • Blood Orange Margaritas
  • Cherry Punch
  • Blueberry Lemonade
  • Cranberry Cooler
  • Cranberry Punch
  • Cranberry Martini
  • Frozen Blood Orange Bliss
  • Lava Flow
  • Key Lime Martini
  • Lemon Drop
  • Limeade Punch
  • Lemonade Punch
  • Mango Peach Smoothie
  • Organic Mojito
  • Orange Sports Drink
  • Pineapple Rum Punch
  • Pink POM Punch
  • Pink Frozen Punch
  • Pink Sunrise Cocktail
  • Pomojito
  • Pomegranate Cocktail
  • Sherbet Punch
  • SoCo Punch
  • Sun Tea
  • Spiked Punch
  • Watermelon Lemonade
  • Vodka Collins
  • White Sangria

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Ebook Type: PDF
Category: Cooking, Diet

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Title: Living Healthy With Chocolate

You Don’t Need To Deprive Yourself Of Mouth-watering Desserts Anymore!

Discover How To Feel Your Best While Treating Yourself To Cookies, Cakes And Other Sweets With These Simple To Make, Nutrient-rich Dessert Recipes

Lets Get Cooking… Here’s What’s Inside My Cookbook:

You get this gorgeous 139 page book loaded with more than 100 mouth-watering dessert recipes that will completely change the way you eat, think & feel about sweets.

Every recipe includes clear, step-by-step instructions and a beautiful photograph, so you can see just how savory every dessert is and how to best present them.

Choose From These 9 Categories Of Simple To Make, Mouth-watering Treats That You Can Whip Up In Less Than 30 Minutes:

  • Breads
  • Bars, Brownies, Fudge
  • Cakes & Pies
  • Cookies
  • Chocolates & Truffles
  • Healthy Snacks
  • Jams, Nut Butters & Sauces
  • Ice Creams, & Frozen Treats
  • Muffins & Cupcakes

As an Added Bonus I Have Included the Following Information, Tips & Charts To Help You Out

  • Health benefits of dark chocolate and coconut
  • The Paleo diet – why it’s important to emulate the diet of our ancestors as closely as possible
  • Different types of nuts and their nutrient profiles
  • Types of nutrient-rich ingredients
  • Commonly used cooking
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Category: Cooking

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Title: 1000 Paleo Recipes

If You Want To Make Delicious, Healthy, Fat-Burning Paleo Recipes Quickly And Easily, Then Please Pay Attention To What I Am About To Tell You…

What Kinds Of Recipes Are Included?

  •     Paleo Red Meat Recipes
  •     Paleo Chicken Recipes
  •     Paleo Hot And Cold Veggie Recipes
  •     Paleo Appetizer And Finger Food Recipes
  •     Paleo Side Dish Recipes
  •     Paleo Pork Recipes
  •     Paleo Shellfish And Seafood Recipes
  •     Paleo Fish Recipes
  •     Paleo Breakfast And Egg Recipes
  •     Paleo Soup And Stew Recipes
  •     Paleo Salad Recipes
  •     Paleo Offal And Organ Recipes
  •     Paleo Smoothie Recipes
  •     Paleo Condiment, Dressing, And Dip Recipes
  •     Paleo Snacks-On-The-Go Recipes

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Category: Cooking, Health

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Title: The Fatty Liver Freedom Cookbook
Author: Debra Elkin, Jamie Ward

"Get this wrong and You Don't have a Chance of Healing Your Liver or Losing Weight"

Four Months Of Intense Work And Literally Thousands Of Tried-Out Recipes With The End Result Of Hundreds Of Perfect Delicious Recipes That Will Design A Chemical Environment That Will Continue to Heal Your Liver Even While You Are Asleep.

This is how The Fatty Liver Freedom Cookbook will change your life:

  • You will gently soothe your endocrine system and shift the ravaging chemical imbalance that is eating away your organs
  • You will never eat a meal that triggers an aggravating reaction in your liver again. And right now, you are probably doing it every day
  • Kick start the boost of self-healing chemicals that will repair your organs before it's too late
  • You won't have to think about where to start in your healing, you will have all the work done for you
  • Enjoy delicious meals while knowing every second that you are doing good to your body and getting closer to remission
  • When you wake up in the morning you'll feel light and positive, knowing that healing chemicals in your body are doing their work every second
  • Never again buy another book about diet and health, because you have it all right here and written just for your condition, not general and vague
  • You won't have to spend endless hours in front of your computer or buy nutrition books to know what is completely safe for you
  • Start
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Category: Cooking, Diet, Food

GMO 101 – A Practical Guide

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Title: GMO 101 – A Practical Guide
Author: Alain Braux
  • Did you know that GMOs can be harmful to your health?
  • Have you ever wondered what GMOs are?
  • Are they good or bad for you?

Research from a food and health geek

After two years of intense research, I am proud to offer you the results in my new ebook. As the person in charge of getting rid of GMOs for the company I worked for, I have done deep research into GMO ingredients to prove that our products were indeed free of GMOs.

I asked for a certified lab proof, proof of USDA organic certification or show proof that their product or ingredient was certified by the Non-GMO Project. If not, their product was not sold to our customers. This book is the result of my research. I sincerely hope it helps you too.

What’s in my ebook:

I give you the history of GMOs;

  • what they are;
  • which crops are genetically engineered;
  • how they affect your health and that of your children.

Even better, I give you more than 200 pages of detailed information about hundreds of genetically engineered ingredients, where you can find them in food, processed food, medications and supplements and even in cosmetic products.

If you are concerned about what I believe is the current major food and health issue facing us in America, buy GMO 101 here. Let me know what you think.

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Ebook Type: PDF
Category: Cooking, Diet, Health

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Title: Metabolic Cooking Fat Loss Cookbooks Package
Author: Karine Losier, Dave Ruel

I'll Show You How To Prepare Quick And Easy Recipes Designed With Simple Fat Burning Foods To Banish Your Boring Diet And Burn Fat Faster!

  • Metabolic Cooking recipes have all been designed with high Metabolic Thermo Charge ingredients.
  • Metabolic Cooking also fights the Metabolic Adaptation Phenomenon.

Unlike some of those other fat loss cookbooks that have meals in there that you'd have to give up a full afternoon to prepare, our meals are 'ready-to-go'.

  • They are made with simple ingredients, easy and fast to prepare so even the busiest of individuals will be able to find the time to prepare these recipes.
  • They require minimal time in the kitchen so you can spend more time enjoying them and then get on with your life.
  • They are also kids friendly so the whole family can enjoy these nutritious meals.

 What you'll learn and find in Metabolic Cooking

  • A Built-In Nutritional System: our special Metabolic Nutri-Profile we’re using in all the recipes will tell you precisely what nutrients you're taking in and make sure that each meal is making the most out of your metabolic rate. Now, managing your nutrition will be simpler and way more effective.
  • More than 250 Fat Torching Recipes, all designed with metabolic thermo-charged ingredients. These recipes are all quick and easy to prepare, are ultra tasty, and will boost your metabolism for a fat burning
... Click here to read the full description!

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